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Cassandra Held

 This should be studied because no one really


knows what is going on in the body while they
exercise for someone who is diabetic.
 I want to know if there is an impact of exercise
on insulin sensitivity in diabetes.
 Exercise (independent variable) will affect
insulin sensitivity (dependent variable) in
diabetes.
I found my articles on Google scholar.
 Search Engines
 The key words that I used were the impact of

exercise on insulin sensitivity in diabetics. I also


used impact of exercise on insulin sensitivity in
type 1 and type 2 diabetes.
 I accepted the articles that were about studies that

were done. I also looked to see if it was from a


scholarly source and if it was from a journal. I
rejected the articles that were not about a study that
was done and if it only talked about exercise and
diabetes in general.
 I reviewed 14 articles total. However, I had to take
away 8 articles because the articles were not from a
study. Within the 14 articles, I have reviewed 6 articles.
 There were 2 articles that exercise significantly
affected the impact of insulin sensitivity negatively.
 Exercise ranged from 12 aerobic training studies and
2 resistance training and 16 weeks of strength
training. They have decreased insulin sensitivity
from 0.66% to 12.6%.
 There were 3 articles that exercise
significantly affected insulin sensitivity in a
positive way.
 Exercise increased insulin sensitivity ranging
from moderate intense aerobic exercise to
cycling and walking and continuous
moderate intense exercise. They increased
insulin sensitivity from 12%-57%.
 There was 1 article that exercise did not
affect insulin sensitivity.
 Aerobic exercise training for 3 months
on treadmill and/or recumbent bikes in
patients that had hemodialysis and were
diabetic did not impact insulin
resistance.
Exercise % 100% 49% 43% 88% 87.40% 0%
Insulin Sensitivity % 99.34% 51% 57% 12% 12.60% 0%
Study References # 1 2 3 4 5 6

Exercise Impacts Insulin Sensitivity across


6 Studies
120%
Insulin Sensitivity PercentChange

100%

80%

60%
Exercise %
Insulin Sensitivity %
40%

20%

0%
1 2 3 4 5 6
Study Reference #
 The preponderance of evidence is that exercise
does significantly affect insulin sensitivity in
diabetes.
 1. Boulé, N., Haddad, E., Kenny, G., Wells, G., and Sigal,
R. (2001). Effects of Exercise on Glycemic Control and
Body Mass in Type 2 Diabetes Mellitus: A Meta-analysis of
Controlled Clinical Trials. The Journal of the American
Medical Association. Vol. #286: pages 1218-1227, 2001.
 2. Brooks, N., Layne, J., Gordon, P., Roubenoff, R., Nelson,
M., and Castaneda-Sceppa, C. (2004). Strength training
improves muscle quality and insulin sensitivity in Hispanic
older adults with type 2 diabetes. The International Journal
of Medical Sciences. Vol. #4: pages 19-27, 2004.
 3. Iscoe, K., Riddell, M. (2011). Continuous moderate-
intensity exercise with or without intermittent high-intensity
work: effects on acute and late glycaemia in athletes with
Type 1 diabetes mellitus. The Diabetic Medicine. Vol #28,
pages: 824-832, 2011.
 4. Minamoto, A., Funatsu, H., Yamashita, H., Nakamura, S.,
Kiriyama, K., Kurihara, H., and Mishima, H. (2004). Exercise
Increases Adiponectin Levels and Insulin Sensitivity in Humans.
The American Diabetes Association. Vol. #27: pages 615-638,
2004.
 5. Mustata, S., Chan, C., Lai, V., and Miller, J. (2004). Impact of
an Exercise Program on Arterial Stiffness and Insulin Resistance
in Hemodialysis Patients. The Journal of the American Society of
Nephrology. Vol. # 15: pages 2713-2718, 2004.
 6. Tamura, Y., Tanaka, Y., Fumihiko, S., Choi, J., Hirotaka, W.,
Niwa, M., Kinoshita, J., Ooka, A., Kumashiro, N., Igarashi, Y.,
Kyogoku, S., Maehara, T., Kawasumi, M., Hirose, T., and
Kawamori, R. (2005). Effects of Diet and Exercise on Muscle and
Liver Intracellular Lipid Contents and Insulin Sensitivity in Type
2 Diabetic Patients. The Journal of Clinical Endocrinology &
Metabolism. Vol. #90: pages 3191-3196, 2005.

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