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Tertiary Prevention
Control of blood on a regular basis.
Sports regularly and adjusted to body condition.
Always control your blood pressure checked
regularly by a doctor .
Always take medication regularly even without a
complaint .
Reducing salt intake .
Increase consumption of vegetables and fruit .
Obeying doctor's advice.
Hypertension or high blood pressure, is increased
blood pressure or force of blood pressing on the
walls of the cavity where the blood was.
Blood pressure in a person's life varies
naturally. Infants and children normally have a
blood pressure that is much lower than
adults. Blood pressure is also affected by physical
activity, which will be higher at the time of the
activity and lower when resting. Blood pressure is
also different in one day, the highest in the morning
and lowest at night during sleep.