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The body mass index (BMI) categories for Asian Indians, however, has
been revised based on consensus guidelines. The revised guidelines
categorise overweight as a BMI of 23.0 – 24.9 and obesity as a
BMI≥25.[1]
Complications Of Obesity
Obesity and overweight are major risk factors for a number of chronic
diseases, including diabetes, cardiovascular diseases and cancer.
In one study, the results showed that the pooled data after 2010 estimated a
combined prevalence of 19.3 percent of childhood overweight and obesity
which was a significant increase from the earlier prevalence of 16.3 per cent
reported in 2001-2005.[3]
As seen in a recent study, young adults (18–25 year olds) are prone to
overweight and obesity during the transition from adolescence to adult in
developing countries as much as in developed countries. Levels of
overweight and obesity together with other cardiovascular risk factors
increase with age even within this age span (18–25 years old).[4]
Objective
• SAMPLE SIZE : This was a study conducted at the GOPD and MOPD of
NRS hospital during 14, 15, 16 jaunuary 2018. 150 people were
approached among whom 14 refused to participate and total of 136 people
participated and informed consent was taken from them
Tools And Techniques
• MEASURING TAPE
• WEIGHING MACHINE
MEASUREMENT OF HEIGHT
1. MEASUREMENT OF WAIST: the measuring tape was placed at the level of umbilicus.
2. MEASUREMENT OF HIP: the measuring tape was placed over the anterior superior iliac
spines of both sides.
3. the waist measurement was divided by hip measurement to obtain the desired waist- hip
ratio.
MEASUREMENT OF WEIGHT
AGE : This study was done on young adults in the age range of 19- 25 years .
Gender n percentage
Male 69 50.73%
Female 67 49.27%
On our sample population of 136 patients, 50.73% were male whereas 49.27% were females.
Table No. 2 : Distribution of study population
according to residence
n=136
Residence n percentage
Rural 60 44.12%
Urban 76 55.88%
Of our study population of 136 patients, 55.88% had urban residence whereas 44.12% had rural
residence.
Table No. 3 : Distribution of study population
according to per capita income Based on Modified B.G. Prasad
(2017) criteria . N=136
Of the total study population of 136 patients, almost 50% belong to the upper middle class
income group.
Table No. 4: Distribution of study population
according to addiction history(during last
month )
n=136
Addiction History
(last month) n percentage
none of them 34 25
Inference:Almost half of the study population both smoke and drink, and a quarter of the
population indulges in neither.
Table no 5 : Distribution of study population
according to physical activity(during last
week) n= 136
Physical activity n percentage
nil 36 26.47
daily 31 22.05
Inference:52.17% of the study population engages in physical activity at least thrice a week.
Table No. 6 :Distribution of study population
according to watching television n = 136
About 62% of the population engages in watching tv more than 3 hours in a day .
Table No. 7 : Distribution of study population
according to junk food intake
n=136
never 37 27.21
Around 40% of the study population has junk food more than thrice a week.
● To find out the magnitude of
obesity among the study
population.
Table No. 8 :Distribution of study population
according to Body Mass Index
BMI Category No. Of Percentag
people e
(N=136)
<18.5 Underweight 0 0%
Of the study population, 56.5% of the people were either overweight or obese.
Table No. 9 :Distribution of study population
according to Waist-Hip Ratio
Total (male) 69
Total (female) 67
Of the study population, 30% of male patients and more than 70% of female patients have a
higher than normal waist-hip ratio.
● To find out any relationship
between obesity and socio-
demographic variables of
this study population.
Table No. 10 showing distribution of BMI of
study population in relation to residence
Underweight 0 0% 0 0%
Normal 29 38.15% 30 50%
Overweight 18 23.68% 14 23.33%
Obese 29 38.15% 16 26.66%
Total 76 100% 60 100%
Of the subjects studied 61.83% people staying in the urban area were found to be
either overweight or obese and 49.99% in that of a rural area.
Table no.11 showing distribution of BMI of
study population in relation to gender
Category Male Female
(n=69) (n=67)
Underweight 0 0% 0 0%
Normal 4 9 28 18
Obese 12 15 34 16
Total 16 24 62 34
Table No. 13 : Relationship between BMI and
junk food intake frequency
Normal 24 18 17
Obese 13 25 39
Total 37 43 56
35% of people with no junk food intake , 58% of people with junk food intake less than
thrice weekly , and about 70% of people with intake of junk food more than thrice
weekly were found to be obese .
Table No . 14 : Relationship between BMI and
Physical activity
CATEGORY NIL ONCE A WEEK THRICE A WEEK DAILY
NORMAL 6 13 17 23
OBESE 30 16 24 7
TOTAL 36 29 41 30
83% of people with no physical activity , 55% with activity once a week , 58% with activity
thrice a week and 23% of people with daily physical activity were found to be obese .
Table No . 15 : Relationship between BMI and
per capita income
CATEGORY Upper Class Upper Middle Class Lower Lower Class
Middle Class Middle Class
NORMAL 16 24 10 8 1
OBESE 18 44 8 6 1
TOTAL 34 68 18 14 2
52.94% of upper class , 65.70% of upper middle class , 44.44% of middle class , 42.8% of lower
middle class , 50% of lower class population were found to have obesity .
Table No. 16 : Relationship between BMI and
watching Television
Normal 7 16 21 15 59
Obese 10 16 28 23 77
Total 17 32 49 38 136
Majority of the people who watch television for long or prolonged periods of time were found to be overweight or
obese.
Summary
• This hospital based study demonstrated prevalence of obesity and overweight among
the General OPD patients of NRS Medical College.
• In the sample population of 136 patients,50.73% were males and 49.27% were
females.
• In the sample population of 136 patients,55.88% stayed in urban area and
44.12% stayed in rural area.
• Almost half the patients belonged to upper middle class family indicating
sedentary lifestyles.
• 45.58% of the patients indulge in both drinking and smoking,17.64% indulge in
only smoking and 11.76% indulge in only drinking.
• 52.17% of the study population engages in physical activity at least thrice a
week.
63.23% of the population watches TV for at least 3-5 hrs daily.
40% of the population eats junk food more than 3 times a week.
Of the study population,30% of male patients and 70% of female patients have more than
normal waist-hip ratio.
Combining all the factors it is seen that 47.75% of the male population and 67.16% of the
female population are either overweight( BMI=23-24.9) or obese( BMI>25)
More people residing in rural areas are found to be obese.
In the overweight and obese category,maximum people were found to consume both alcohol
and indulge in smoking.Therefore,alcohol and smoking are risk factors for obesity.
Maximum people in the overweight & obese category were found to have junk food more than
thrice weekly.Therefore,consuming junk food is a risk factor for obesity.
Maximum people in the overweight & obese category were found to indulge in no physical
activity or at most once a week.Therefore,Physical activity is a must to prevent obesity.
Maximum people in the overweight & obese category were found to belong to the upper class
and upper middle class population group.
Limitations
1. No definite sample techniques were followed and purposive sampling
was done.
● The study subjects were given health education regarding modifiable risk factors
like diet and adequate exercise.
● Obesity might lead to hypertension which be kept under control by following the
balanced diet which is an eating plan designed to lower the blood pressure.
● Daily Intake of Dietary fat should be limited to approximately 15-30 per cent of total.
▶ Protein should account for approximately 10-15 percent of the daily intake.
▶ Adequate of physical exercise of at least 30 minutes per day for at least 5 days in a week.
▶ Reduction of obesity and its risk factors takes perseverance and daily effort.
FREQUENCY
≥5 times a week of aerobic exercise to maximize caloric expenditure.
INTENSITY
•Moderate to vigorous intensity aerobic exercise to be encouraged
•Some individuals prefer doing vigorous exercise as it is less time consuming but vigorous
exercise is not appropriate for the very obese BMI>35 Kg/m2
•People interested to include vigorous activity must do this gradually and after an initial period
of 4-12 weeks of moderate activity.
TIME
•To prevent obesity people need 45-60 mins of moderate intensity activity every day unless
they reduce energy intake.
•Overweight or obese people are to be prescribed 45-60 mins of moderate intensity activity or
even lesser amount of vigorous activity.
•People who had been obese and have lost weight must be advised to do 60-90 mins of exercise
daily to avoid regaining of weight.
•Sedentary individuals should build up to their physical activity targets over several weeks,
starting with 10-20 mins of physical activity every other day to prevent potential muscle
soreness and fatigue.
TYPE
Walking is an excellent form of physical activity for the overweight and the obese.
Weight-bearing physical activity may be difficult for some individuals with B.M.I
>35,particularly those with joint problems.
For these individuals gradual increasing non-weight bearing physical activity should be
encouraged like cycling, swimming,water aerobics.etc.
● As fast foods consuming is a risk factors of overweight and obesity,so
we recommended them to reduce fast food intake.
● Watching television for prolonged time period is associated with rising
prevalence of obesity,so we recommended the patients to decrease
watching television.
● Since diabetes,osteoarthritis,cardiovascular diseases are complications
of obesity,we recommended the suffering patients to go through
proper clinical tests like lipid profile,insulin resistance,etc.
Conclusion
This project is a small effort by our team members to study about the status of obesity in our
country and its various risk factors
Obesity is a choice. It takes work and effort to stay in shape, but it can be fun. To help cut
obesity rates, people need to understand the effects of eating at the fast food restaurants,
eating all the calorie packed foods and the importance of a healthy lifestyle.A healthy diet and
exercising two to three times a week is key to not becoming obese.There are many problems in
India today, but we can remove one from the list by helping to cut obesity rates in modern
India.."
References
[1]Aziz N, et al.Implications of the Revised Consensus Body Mass Indices for Asian Indians on
Clinical Obstetric Practice
Published online 2014 May 15. doi: 10.7860/JCDR/2014/8062.4212
[2]Park K. Textbook of preventive and social medicine. 21st ed. Jabalpur: 2011. Chapter 6,
obesity; p. 397-40
[3]Pradeepa R, et al.Prevalence of generalized & abdominal obesity in urban & rural India--the ICMR-
INDIAB Study (Phase-I) [ICMR- NDIAB-3].
doi: 10.4103/0971-5916.164234
[4] Amudha p and Lorna Obesity among young adults in developing countries:a systematic overview;.
December 2012.
Published online 2016 Feb 16. doi: 10.1007/s13679-016-0187-x
[5]"Waist Circumference and Waist-Hip Ratio, Report of a WHO Expert Consultation". World
Health Organization. 8–11 December 2008. Retrieved March 21, 2012.