Grade 7

MUSIC
1. Hudhud is an epic poetry which
is recited and chanted only during
four occasions in ________.

a. Cordillera b.Mindoro
c.Palawan d.Visayas
2. The gong that is struck by
the palm while resting on lap
is called_______.
a. Binanog b.gangsa palook
c.gangsa toppaya d.rondalla
3. Ambahan is a rhythmic
poetic expression composed
of _____syllabl lines.
a. 5 c.7
b.6 d. 8
4. Kulial is a lyrical poem
expressing passionate love,which
of the instruments is used to
accompany the poem?
a. Bandurria c.gitgit
b.Kusyapi d. tongatong
5. Balitaw is a musical style of the
Visayan which is a song-and-dance-
debate between a man and a
woman,one example of this is______
a. Antang b.Ili-ili Tulog Anay
c.Rosas Pandan c. Salidumay
6. The following are
chordophones except______.
a. basal b.Kusyapi
c. Gitgit c. Guitar
7. Binanog is a
gong,drum,wooden percussion
ensemble from_____
a. Cordillera b. Mindoro
c. Palawan d. Visayas
8. Who among the following
composer is known as the
“Father of Rondalla”
a. Carlos Francisco b. Juan Luna
c. Juan Silos Jr. d. Ramon Santos,Ph.D
9. Which of the following is an
idiophone?
a. Kalutang b. Kudyapi
c. Suling d. Tongali
10. The following are examples of
vocal music,which of the following
is an example of Visayan Vocal
music.
a. Ako Kini si Angi b. Magtanim Ay Di Biro
c. Atin Cu Pung Singsing d. Pamulinawen
ARTS
1.The name of this indigeneous
tribe in Mindoro literally means
“men” and “women” without any
reference to any nationality
a.Cebuanos b. Mangyans
c. Tinguas d. Visayas
2. This literary form is a rhythmic
expression of the Mangyans with a
meter of seven syllables and is written
on bamboo tubes or slats

a. Ambahan b. Hudhud
c.Hanunoo c. oyayi
3. This much awaited Lenten Festival in
Marinduque starts on Palm Sunday and
is participated by the the locals.The
participants in this festival wear masks
and costumes that depict Roman soldier.

a. ati atihan b. Dinagyang

c. Moriones d. Sinulog
4._______is known for its fine
marble products

a. Marinduque b. Mindoro
c.Romblon d.Palawan
5.This festival in Leyte features street
dancers that are painted from head to
toe with beautiful design and incredible
styles.The dancers resemble the tattoed
warrioirs of ancient times in the
Philippines.
a. ati atihan b. Dinagyang
c. Moriones d. Pintados
6. It is cone-shape colander
harvest basket made from
blackened and natural
bamboo from palawan
a. Tingkop b. Manunggul Jar
c. Iraya Basket d. Ambahan
7. This 8th Century B.C jar considered as
one of the most important artifacts in the
Phil.It was found in a cave of Palawan
and served as a vessel for the secondary
burial of the deceased.

a. Ambahan b.Antequera Basket

c. Mununggul d.Tingkop
8. It was recignized as the
“Weaving Capital of the
Philippines”
a. Aklan b. Bicol
c. Panay Island d. Zamboangga
9. This fine fibers requires a long
laborious extraction process from
leaves to be made into fine textile.The
processing of this fiber has been a
tradition in Aklan.

a.Bariw b.Husi
c.Pina d.Kimono
10.It is colorful Festival in
Kalibo,Aklan which means
“make believe Atis”
a. Ati-atihan b. Dinagyan
c. Maskara d. Moriones
 PHYSICAL
EDUCATION
 1.It is a net game played on
rectangular court where
opponents volley shuttlecock over
a net using a racket.
a. Badminton b.Table Tennis
c.Tennis d. Basketball
2.A rectangular shape facility
with lines that is colored in
white or yellow that is used in
badminton.
a. Court b. Racket
c. Shuttlecock d. Net
3.A stroke made on the side of
the body opposite the racket
side.
a.Backhand b. Forehand
c.Match d. Serve
4.Part of the badminton racket
that connects the handle to
the head.
a.Shaft b. Throat
c. Frame d. Handle
5.A violation of the rules
resulting to the loss of the
server on the point.
a.Fault b. Rally
c. Serve d. Match
 6.These are some common
injuries in dual sports except

a. Sprain b. Cramps
c. Heat Exhaustion d. Toothache
 7. It is a dual sport wherein it is
played on a flat table divided into
two equal courts by a net fixed
across its width at the middle.
a. Badminton b.Table Tennis
c.Tennis d. Basketball
 8.This shot done with the stroke
above the head,the shuttle travelling
down with power and speed.It is also
considered one of the most powerful
attack.
a. Drive b.Smash
c.Drop d. Net drop
9. It is a match consist of the best of
three games wherein a game shall be
won by the side which first scores 21
points.

a. Badminton b.Table Tennis

c.Tennis d. Basketball
10.Another name for shuttlecock.

a.Smash b. Bird
c. Hit d. Rally
HEALTH
 1. An illustration on what people
eat, what nutrients are in these
foods and how to make the best
food choices to promote good
health.
a. Food Pyramid b. Food Chain
c. Food Web d. Food Chart
 2. Why do adolescents require
more energy and nutrients?
a. They need to achieve full growth potential
b.They engage in more active physical activities
C. Their bodies are preparing for pubertal changes
d. Their bodies are undergoing several physical
changes
3. A nutritional needs among
adolescence which is necessary for
growth and development of the body
specially the bones and muscles.

a. Calcium b. Energy
c. Iron d. Proteins
caused by deficiency of
vitamins or minerals in the
diet.
a. Macronutrient deficiencies
b. Micronutrient deficiencies
c. Microscopic deficiencies
d. Micro nutrition deficiencies
5. It results from lack of iodine in
the diet. Iodine is needed for the
production of thyroid hormone.
a. Vitamin A Deficiency
b. Iodine Deficiency Disorder
c. Anemia and Iron Deficiency
d. Micronutrient Deficiency
6. A nutritional needs that
increases physical activity
a. Calcium b. Energy
c. Iron d. Proteins
7.It is what happens when you are
unhappy with your physical attributes
like your weight, hair, legs or any part
of your body.
a. Positive Body Image
b. Negative Body Image
c. Body Image
d. Unhealthy Body Image
8.How are you going to prevent iron
deficiency anemia?
a. eat seaweeds
b. eat salt water fish
c. eat iodized table salt
d. eat dark leafy vegetables
9.Which of the following about healthy
eating guidelines?
a. Consume fish, lean meat, poultry or dried
beans
b. Eat more vegetables, fruits, and root crops
c. Eat foods cooked in edible/ cooking oil in
your daily meals
d. all of the above
10. The substances found in
food that the body needs to
function properly.
a. Nutrients b. Nutrition
c. Good Nutrition d. Food