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in Elementary Schoolchildren
Nisyah Wardah , Sri Yani*,
Physiotherapy Department, UPN Veteran Jakarta
*coressponding author, email : sri.yani@upnvj.ac.id, phone : +628128253233
the benefits of jump rope training can increase muscle Height 127 142 133,24 ± 4,40 129 146 134,22 ± 4,02
endurance in the hands and feet, cardiovascular function, and Body of weight 28 46 38,63 ± 3,61 31 46 38,50 ± 3,46
metabolism. It also has a positive effect on blood circulation, BMI 1 3 1,95 ± 0,38 1 2 1,94 ± 0,23
Based on the results of the analysis of research that has been done, it can be concluded that: 1) Jump rope training can increase the
speed on Elementary School students which is quite significant, 2) The results of this study indicate that the speed of male students is
better than that of female students.
1. Eler, N; Acar, H 2018, The Effects of the Rope Jump Training Program in
Physical Education Lessons on Strength, Speed, and VO2 max in Children. This research was supported/partially supported by UPN Veteran
Universal Journal of Educational Research Jakarta and the UPNVJ Health Research Ethics Committee. We
2. Sekhon, BS; Maniazhagu. 2018, Effects of Aerobic Training and Jump thank our colleagues from Elementary schoolchildren Cinere 02
Rope Training on Body Compotition of Overweight Children. who provided insight and expertise that greatly assisted the
3. Sohrabi Jahromi M, Gholami M. 2015, The effect of jump-rope training research
on the Physical fitness of 9 to 10 years old female students. Advances in
Applied Science Research 6(4): 135-140