Class Review

MUSIC
1. A type of musical form that is important to
Malaysia’s national culture, it is performed in
groups with percussion instrumental
accompaniment or sometimes without
accompaniment at all?
a. Dikir Baratb. Kertok
2. It is Myanmar’s traditional folk music
ensemble, made up mainly of different gongs
and drum?
a. Gamelan c. Pinpeat
b. Piphat d. Hsaing Waing
3. What is the time signature of the
efrs Rasa Sayang of Malaysia?
Song
a. 4/4 b. 3/4
4. An Indonesian folk that foretells a
grandmother who is already old and has
two teeth and sits on a window sill
a. Burung Kakatua b. Chan Mali chan
5. Basic kind of Indonesian music scale
with five (5)
Equidistant tones in octave?
6.This is ALSO KNOWN AS Mahori of Thailand,
r
incorporates the use of Khene which is a large
bamboo mouth organ and is the most popular folk
music instruments of Laos
a. Sep Nyai b. Sep Noi
7. It is a country of Southeast Asia considered as
the fourth world’s most biggest nation of the world
where music are influenced by other countries.
a. Indonesia b. Myanmar
8. It refers to unison male chorus that sings with
the Gamelan
a. Gerong c. Pesindhen
9. Vietnamese___ refers to the ethnic music
that originated from the Kinh people of
Vietnam
a. Nhanac b. Nhac Viet Nam
10. The most beautiful country in South East
Asia also known as Kampuchea
a. Cambodia b. Malaysia
11.This is a gong based-musical ensemble
commonly used in funeral and weddings in
East Malaysia
a. Agung & Kulintang c. Kertok
12. This is a form of Martial arts that is
similar to ta’ichi originated in Malay
Penisula
a. Kertok b. Silat Melayo
ARTS
1. A type of relief sculture that is
completely carve from its surface,
highly shaped, with very little of the
structure touching the base or plane
a. Bas Form b. Alto form
2. What is the well known marketing
icon of Singapore depicted as a
mythical creature with a lions head and
a body of fish?
3. A Type of Shadow play
performed in Indonesia, tracing
its origin to India
a. Wayang Kulit b. Nang Shadow
4. Sarswela: Philippines;
________China
a. Lantern Festival b. Peking
Opera
6. Ati-atihan: Philippines; _______Thailand
a.Sky Lantern b. Balinese festival
7. The term batik is an Indonesian Malay
Word which means point dot or drop.
a. Titik b. MAtik
7. How does Vietnamese batik differ from Thai?
a.They use thin thread silks.
b. They use golden thread silks.
c. They use thick thread silks.
d. They use colourful thread silks.
8. Luis made a rice paper bamboo frame which
contains fuel or a small candle. What art craft he
has made?
a. Jars c. Silk Painting
b. Weaving d. Flying Lantern
9. In creating a sky lantern, how will you
prevent your materials from being burnt?
a.Apply liquid soap on the paper.
b.Apply fire-bursting spray on the paper.
c. Apply an edible oil on the paper.
d. Apply fire-proofing spray on the paper.
10. People in this part of South East Asia tied a
cloth around their head as part of grooming.
a. India c. Burma
b. Jordan d. Malaysia
11. In Cambodia many indigenous people have
established small enterprise to produce
traditional products to generate supplementary
income. Which of the following indigenous
crafts help them to sustain livelihood?
a. Jars b. Basket c. Pots d. All of the above
12. Why do Malay people use leaves and flowers on their
batik designs?
a. To show beauty and grace in their crafts.
b. To express their love and respect to nature.
c. To encourage tourists to patronize more of
their batik crafts.
13. A headgear that is commonly worn by the
Muslim people is called___
a. Kopa c. Songkok
b. Dalang d. None of the above
14. Carving is very popular in most of Southeast
Asian countries. Each of them has distinct intricate
designs that usually depicts their culture. Which
among these Southeast Asian country has heavily
influenced by traditional religions?
a. Laos c. Cambodia
b. Vietnam d. Singapore
15. What is the center of Silk Industry in Thailand
a. Khorat c. Siam
b. Ha Dong d. None of the above
16. What fabric design is common among Southeast
Asian country?
a. Silkc. Batik
b. Looms d. Wools
17. Thai silk is considered as the finest art in the
world, when does silk weaving started in Cambodia?
c. 1st centuryc. 5th century
d. 2nd century d. 3rd century
18. Who influenced Vietnam in using
color in a Silk Painting
a. French c. Chinese
b. Japan d. Americans
19. How do Lao stories intricate its
motif on textile or fabrics?
a.By Weaving c. by cross stitch
b. By sewing d. by embroidering
PHYSICAL EDUCATION
1. What is the most essential task to do before
doing any physical fitness activity?
a.Do warm up exercises
b.Observe proper precautionary measures
c.Get the Body Mass Index
d. Check your heartbeat and blood pressure
2. What is the most accurate time to take your
pulse rate?
a. 1 minute c. 3 minutes
b. 2 minutes d. 4 minutes
3. What is the essence of Body Mass Index?
a.To monitor your nutritional status.
b.To observe your weight loss.
c. To determine your reaction time.

d. To measure your agility

4. The property of the muscles to stretched
is called__.
a. agility c. extensibility
b. elasticity d.contractibility
 5. What is the ability of the muscles to generate
force against physical objects.
a.BMI c. fitness
b.Power Wellness
6. What is the essential factor that maximize the
involvement of all players in team sports?.
a. Team c. Skills
b. Cooperation d.Patience
7.What is the ability to perform a movement in
one direction in the shortest period of time?
a. Agility b. Speed c. Balance d. Power
 8. Joan lost her self-confidence after she gained so much
weight. She decided to do some physical fitness activity to
lose weight and be fit. Her fitness program starts in the
morning with No breakfast diet, an hour of brisk walking and
a 30-minute Zumba dancing. However,she sees no
improvement in her body instead she gained more weight
after two months of doing the activity. What do you think is
the problem with her fitness program?
a The time spent on Zumba is not enough.
b. The time spent on brisk walking is not enough.
c.The fitness program is not properly guided by fitness
instructor.
d.The skipping of meals is not advisable because it would
only make her starve and consume more food.
9. Jeremy is fond of eating fried food and
spaghetti. He gained weight and became
obese. If you are a fitness instructor, what
can you advise him?
a. Suggest him to skip one meal every day and get
enough sleep.
b Suggest him to skip one meal and do fitness
activity that he likes.
c. Suggest him to eat less food and check
his weight every now and then.
d .Suggest him to make a healthy meal
 10. The foundational concept you need to keep in mind are
mentioned in the acronyms FITT which will help you assess your
physical activity to produce HRF benefit. What does FITT stand
for?
a Fitness Inquiry, Time and Type
b. Fitness Intensity, Time and Type
c. Fitness Implement, Time and Type
d. Fitness Improvement, Time and Type
11. The following are factors that cause continuous growth of
obesity and health problems among learners except one.
a The hereditary traits
c. The unhealthy eating and sleeping habits
b The lack of fitness activity
d. The spreading street food around school vicinity
12. John did not perform a warm up exercise
before playing basketball. As he tried to make a
follow up shot he miscalculated his moves that
broke his legs upon landing on the floor. What
first aide measure must be done before bringing
him to the hospital?
a. Stop the bleeding and wash the affected
area.
b. Stop the bleeding and massage the affected
area.
c.Stop the bleeding and apply hot compress on
the affected area.
13. It is the ability of an individual to become physically fit
and healthy.
a. Strength c. Skill Related Fitness
b. Body Composition d. Health Related Fitness
14. Julia created a Health Related Fitness plan for her
family. In her plan of activity she gave a higher regard on
the cardiovascular strength. Which of the following
exercises she must NOT consider for the cardiovascular
endurance?
a. Jogging, cycling, running and stair climbing.
b. Jogging, dancing, running and stair climbing
c. Jogging, swimming, running and stair climbing
d. Jogging, para-gliding, running and stair climbing
HEALTH

1. It is a term used to define man or woman based of

biological characteristics.
a. Sex c. Heredity
b. Gender d. Sexuality
2. Which of the following illustrates gender?
a. Lara loves to play doll.
b. My sister gave birth to a healthy baby boy.
c. George does not cry in public.
d. Alexis is a soldier. He defends his countrymen
3. Why is it important to understand human sexuality?
a. It helps one in his decision-making
b. It helps one be more specific about his being.
c. It helps one become more attractive
d. It helps one build good relationship with others.
4. What is your personal view about pre-marital sex?
a. It is a normal that I should be envied with.
b. It is a thing for everyone who is in a relationship.
c. It is a very sensitive issue that needs proper guidance
of the parents.
d. It is a something that I should avoid because it could
be hindrance to reaching my dreams.
5. What is your personal view about pre-marital sex?
a. It is a normal that I should be envied with.
b. It is a thing for everyone who is in a relationship.
c. It is a very sensitive issue that needs proper guidance of the
parents.
d. It is a something that I should avoid because it could be a
hindrance to reaching my dreams.
6. Your friends are very eager about having a boyfriend. They
also urge you do the same thing if you want to be accepted in
their group. What will you do?
a. I will find new set of friends
b. I will tell their parents their whereabouts.
c. I will do same thing because I don’t want to be left behind.
d. I will encourage them to prioritize their study and build a
better future.
7. Your classmates ask you to join in their
upcoming pool party. It is your first time that you
are asked to attend but then you discern that
your parents will not approve. You don’t want to
make your friends angry by not going but you
also don’t want to get in trouble with your
parents. Determine what decision you should
make.
a. I will go with them secretly.
b. I will force my parents to let me go with my
friends.
c. I will politely tell my older sister about it but ask
her not tell our parents or else I would run away
8. Which characterizes a good
decision?
a. One that is easy to make.
b. One that makes your friends
happy.
c. One that your parents told you to
do so.
d. One that is made after a
thoughtful consideration.