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r PART 1
r INTRODUCTION
r WHAT I BELIEVE
r PART 2
r A SESSION WITH LOUISE
r PART 3
r PUTTING THESE IDEAS TO WORK
r PART 4
r CONCLUSION
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[ Life is very simple.What we give out we get back.
The point of power is always in present moment.
[ The only thing we are dealing with is a thought,and a
thought can be changed.
[ Resentment,criticism,guilt & fear cause more problems
than anything else.
[ The universe supports us in every thought we choose to
think & believe.
[ All disease comes from a state of unforgiveness
when we love ourselves everything in our life works.
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[ Loving the self-
[ Exercise-mirror
[ Pick up small mirror ,look in to your own eyes & say i love
myself & accept myself as i am.
Loving ourselves works miracles in our life. We can attract
everything in our life like money ,good health good
relationship, prosperity.
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r Problem-no friends
r Belief-nobody loves me.
r Poor health-illness runs in my family.
r Financial disaster-i am not worthy of having money.
r Problems with work-i am not good enough.
r Whatever the problem it comes from thought pattern &
thought pattern can be changed.


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[ List out all negative messages that you have heard from
your parents, friends ,relatives ,teachers on a piece of paper.
[ Now what you have on piece of paper are the thoughts that
need to be removed from your consciousness.
[ Limiting belief-i am not good enough.
[ Where it came from-a father who repeatedly told him he
was stupid.
[ Life is dangerous-frightened father.
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[ Fighting the negative is total waste of timeif you really want
to make changes in your life.Yhe more you dwell on what
you donǯt want the more of it you create.The things about
yourself or your lifethat you have disliked are probably still
with you.
What you put attention on grows and becomes permanent
in your life.



P P
rExercise- Us vs Them.
rLook for a moment at someone in your life who
bothers you.
rDescribe three things about this person that you donǯt
like, things that you want him or her change.

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r The body, like everything else in life is mirror of inner
thought & beliefs.
r The heir represent strength.
r The eyes represent capacity to see.
r The ears represent capacity to hear.
r The throat represents our ability to speak up for ourselves.
r To ask for what we want.
r The arms represent our ability & capacity to embrace the
experiences of life.
r The back represent our support system.
r The heart represent love, while our blood represent joy.
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[ Problem-addictions
[ Probable cause- Running from the self. Not knowing how tom
love the self.
[ New thought pattern- I now discover how wonderful i am. I
choose to love & enjoy myself.
[ Aging problems-
[ Cause- Old thinking, rejection of now
[ New thought pattern- I love & accept myself at every age,
each moment in life is perfect.
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[ Alcoholism-
[ Cause- Whatǯs the use? feeling of futility, guilt, self rejection,
inadequacy
[ New thought pattern- I live in the now. Each moment is new, I love &
approve myself.
[ Allergies-
[ Cause- Denying our own power
[ Remedy- The world is safe & friendly. I am safe. I am at peace with life.
[ Amnesia-
[ Cause- Fear, running from life.
[ Remedy- Intelligence ,courage & self worth are always present. It is safe
to live.
[ Anemia-
[ Cause- Lack of joy, fear of life, not feeling good enough
[ Remedy- It is safe for me to experience joy in every
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[ Anxiety-
[ Cause- Not trusting the flow & process of life
[ Remedy- I love & approve myself & i trust the process of life.
[ Bad breath-
[ Cause- Anger & revenge thought
[ RemedyȂ I release the past with love.
[ Cancer-
[ Cause- Deep hurt, longstanding resentment, deep secret &
grief eating the self.
[ Remedy- I lovingly forgive &release all of the past. I choose to
fill my world with joy.
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[ Deafness-
[ Cause- Rejection, isolation
[ New thought- I listen to the divine& rejoice at all that I am
able to hear . I am one with all.
[ Fever-
[ Cause- Anger burning up.
[ Remedy- I am the cool. Calm expression of peace & love.
[ Insomnia-
[ Cause- Not trusting the process of life
[ Remedy- I lovingly release the day & sleep into peaceful night,
knowing tomorrow will take care of itself.
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[ Kidney stones-
[ Cause- Lump of undissolved anger
[ Remedy- I dissolve all past problems with ease.
[ Malaria-
[ Cause-out of balance with life & nature.
[ Remedy-i am balanced & united with all of life.
[ Nervousness-
[ Cause- Fear, anxiety, not trusting the process of life.
[ Remedy- I am on endless journey through eternity & there is plenty of
time I communicate with my heart & all is well.
[ Sinus problems-
[ Cause- Irritation to one person
[ Remedy- I declare peace & harmony indwell me &surround me at all
times.
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[ Constipation-
[ Cause- Refusing to release old ideas, stuck in the past.
[ Remedy- I allow life to flow through me.
[ A good way to use this list if you have any physical
problems-
1. Look up the mental cause.
2. Repeat to yourself, I am willing to release the pattern in my
consciousness that has created this condition.
3. Repeat the new thought pattern to yourself several times.
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[ After reading this book we can search the root cause of our
illness & we can live disease free life by using new thought
patterns.
ueries???