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Capacity
Without Oxygen
1. ATP-PC
2. Glycolysis
RECREATING ATP WITH PCr
ATP AND PCr DURING SPRINTING
Anaerobic Power
Def. – maximal rate at
which energy can be
produced by the ATP-PC
system.
Measured by high
intensity tests
Muscle characteristic
independent of O2
Assessing Anaerobic Power
1. Margaria-Kalamen
2. Muscle Biopsy
3. Anaerobic Sprint Test
4. Sargent Jump Reach Test
5. Wingate Test
Margaria Kalamen
An a e ro b ic
Power
4 5 6 7 8 9
T im e to r u n 5 0 ya r d s
Series of 40-yard
Dashes to Test
Anaerobic Power
Sargent Jump Reach Test
By measuring
oxygen debt,
blood lactate and
oxygen deficit
There are accuracy problems when using oxygen
debt and blood lactate measures for anaerobic
capacity.
Oxygen deficit is the most accurate measure of
anaerobic capacity still reports an unacceptable error
rate.
Maximum
Accumulated
Oxygen
Deficit
(MAOD).
Excess Post
Exercise
Oxygen
Consumption
(EPOC)/ or O2
Debt.
Maximum Accumulated Oxygen Deficit (MAOD)
The measurement of
Oxygen deficit is done
by calculating the
difference between the
estimated oxygen
demand and the actual
of VO2 obtained during
supramaximal work
(accumulated oxygen
demand – measured
accumulated oxygen
consumption). (Medbo et
al, 1988)
PHASE 1
Measurement of the VO2max for the subject
x a 2m
Oxygen demand and
x a 2m
x a 2m
x a 2m
x a 2m
supramaximal power
output was estimated
at 120% VO2max for
OV %06
OV %07
OV %08
OV %09
OV %021
each subject
Load (%) vs VO2
60
55
y = 0.2594x - 3.6569
2
50 R = 0.9697
VO2 (ml/kg/min)
45
40
35
30
25
20
100 120 140 160 180 200 220
Load (Watt)
O2 Deficit