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Spark change
What is stress?
The HSE definition of work place stress is:
"The adverse reaction people have to excessive pressures or other types of demand placed on them at work."3 Stress is not an illness it is a state. However, if stress becomes too excessive and prolonged, mental and physical illness may develop.3
TINDER Consulting
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References
1. CIPD (2011) Absence Management survey. http://www.cipd.co.uk/binaries/5632%20Annual%20AbMan%2 0SR%20(WEB).pdf 2. HSE (2011) Stress and Psychological Disorders. http://www.hse.gov.uk/statistics/causdis/stress/stress.pdf 3. HSE (Accessed 08/02/2012) Guidance: Stress. http://www.hse.gov.uk/stress/furtheradvice/whatisstress.htm 4. Mind (Revised 2009) Mind guide to managing stress. http://www.mind.org.uk/help/medical_and_alternative_care/ mind_guide_to_managing_stress#overcome 5. ACAS (2004) Stress at work. http://www.acas.org.uk/media/pdf/l/m/B18_1.pdf