Estimated reading time: 4 minutes — I have experienced many ‘awakenings to myself’. I want to tell you of one that shook me profoundly — one that guided me to trust and start my path as a lightworker — the moment my life created a momentum of expans

Estimated reading time: 4 minutes — At a time when I would describe myself as an angry and resentful, 17-year-old teenager, sulking about and hating the world — my parents dragged me to the Philippines for a month. It was the last thing I wanted to

Estimated reading time: 4 minutes — I walked around for years with my intuition completely shut off, like a light switch that had been flipped. As a child of a parent who struggled with drug and alcohol issues, I donned a cloak of invisibility. I ma

Estimated reading time: 6 minutes — It happened in the main shopping street in Windhoek, Namibia. I caught sight of my smiling reflection in a shop front. The window was full of clothes that looked nothing like those I was wearing, or could imagine

Estimated reading time: 5 minutes — I almost didn’t write this because I didn’t think I had anything to contribute or share that would be interesting to anyone. I was wrong. I recently joined a group of beautiful intuitive women and felt like the od

— Christmas happens to be my favorite time of the year. It’s probably no coincidence that I now live on and help operate a Christmas tree farm with my husband. However, it’s not something either of us had in our plans for our future. I grew up in the

Estimated reading time: 3 minutes — I felt betrayed by my intuition after my miscarriage in 2015. Why hadn’t I felt that there was something ‘wrong’ with this baby? Because of this, and the emotional pain the loss had caused, I lost the connection w

Estimated reading time: 4 minutes — We’ve all heard about fight, flight & freeze. These are trauma responses — the automatic responses from your body when you experience threat. They are all self-explanatory, but what about the fourth response? One

Estimated reading time: 12 minutes — Grief has been an integral part of my life and identity ever since the sudden death of my father, when I was fifteen. After losing my mother this past summer, I learned about Joyal Mulheron from a mutual friend.

Estimated reading time: 5 minutes — The trick is getting to the pool early enough to claim the best lane. I want the one with the long wire running lengthwise above the water, or else I’ll crash. Not like car crash crash, more like beginning backstr