What Doctors Don't Tell You Australia/NZ1 мин. чтения
What Doctors Don't Tell You Australia NZ
Lynne McTaggart & Bryan Hubbard Joanna Evans Jimmy Egerton Emilie Croisier Anya Hubbard Dr Rob Verkerk Anat Baniel Celeste McGovern Dr Mark Stengler Cate Montana Bruce Sawford +44 (0)1280 860185 ■
What Doctors Don't Tell You Australia/NZ1 мин. чтения
Qi Sensing Technique
Not sure you even believe in qi? Here’s a little sensitivity-building exercise you can do to help develop the ability to sense energy in your body. Exercise: Place your palms facing each other and relax your shoulders. Take a breath and let it go. As
What Doctors Don't Tell You Australia/NZ2 мин. чтенияMedical
Don’t Stress, It’s Just An Over-large Sweater
What’s the hobby that is most likely to reduce your stress levels? Yoga, perhaps, or how about tai chi? No, neither of those: it’s knitting. Making that ill-fitting sweater may increase the stress of the recipient, but it’s going to reduce yours. Kni
What Doctors Don't Tell You Australia/NZ1 мин. чтенияMedical
Case Studies
C.E., a 43-year-old woman, had been suffering from continuous sinus and bronchial infections for six months and also complained of a deep tiredness. Laboratory findings by the family doctor were inconclusive. She consulted with an ear-nose-throat spe
What Doctors Don't Tell You Australia/NZ1 мин. чтенияDiet & Nutrition
SCD Basics
Developed by US pediatrician Sidney Haas in 1951 and later popularized by biochemist Elaine Gottschall in her book Breaking the Vicious Cycle (The Kirkton Press, 1994), the Specific Carbohydrate Diet (SCD), intended for people with Crohn’s disease, u
What Doctors Don't Tell You Australia/NZ5 мин. чтенияChemistry
Lumps And Bumps
Q Our 10-year-old female spaniel, Magi, has a couple of fatty tumors on her body just under the skin. Our vet called them lipomas. We are not keen on surgery, but one of them is quite large. Can you suggest any holistic alternatives? J.H., via emai
What Doctors Don't Tell You Australia/NZ1 мин. чтенияMedical
Tips For Prevention
Here are some simple steps you can take to minimize potential asthma triggers in your pet’s environment. Make a safe space. Ensure that your cat has a safe refuge to hide away and recover from any stress or alteration in routines. Just an empty card
What Doctors Don't Tell You Australia/NZ1 мин. чтения
Symptoms of BPH
•Incomplete emptying: bladder feels full even after voiding urine •Increased frequency: need to urinate often, every hour or two •Intermittency: the need to stop and start several times while urinating •Urgency: sensation of needing to urinate right
What Doctors Don't Tell You Australia/NZ1 мин. чтенияBiology
A Healthy Gut Can Even Beat Cholera
A healthy gut can counter even cholera, one of the world’s deadliest diseases that kills within hours of infection if left untreated. One bacterium in the gut’s microbiome—its universe of bacteria—deactivates the cholera bacteria, Vibrio cholerae,
What Doctors Don't Tell You Australia/NZ3 мин. чтения
Natural Remedies For Mouth Ulcers
Q I’ve been getting a lot of mouth ulcers over the past year or so. Can you recommend any natural remedies to prevent them or heal them quickly when they do occur? T.M., via email Mouth ulcers, also known as canker sores or aphthous ulcers, are pa
What Doctors Don't Tell You Australia/NZ1 мин. чтенияMedical
No Sweat, Any Activity Helps You Live A Long Life
Exercise is good for us, especially as we get older—but we don’t have to “feel the burn” with intense workouts to have a healthy old age. People get the same health benefits with moderate exercise or general activity, such as walking and gardening; t
What Doctors Don't Tell You Australia/NZ1 мин. чтенияRegional & Ethnic
Chicken Broth With Vegetables
1 cooked chicken carcass2½ cups (600 mL) waterVegetables such as carrots, green beans, zucchini, potato, broccoli, kale, cabbage, squash 1 Place the cooked chicken carcass and water in a large, covered saucepan 2 Add any of the vegetables mentioned
What Doctors Don't Tell You Australia/NZ4 мин. чтенияMedical
Full Disclosure
I’m fascinated, as I’m sure many are, about how the persuasion vs. coercion tug-of-war concerning Covid vaccines will end up in the coming months and years. As Covid-19 merges into the general miasma of respiratory diseases that infect people during
What Doctors Don't Tell You Australia/NZ1 мин. чтенияCookbooks, Food, & Wine
Soothing Rosehip Syrup
1 Chop the rosehips in half and place them in a saucepan with one small stick of cinnamon and 5 cloves. 2 Cover with water, about 2 inches above the level of the hips. 3 Bring to boil and simmer with a lid on for 30 minutes, checking that the water d
What Doctors Don't Tell You Australia/NZ6 мин. чтенияMedical
How I heal...eczema
For most of her childhood, teens and early twenties, Rebecca Bonneteau was covered head to toe in eczema—red, inflamed, itchy skin that would crack open with the slightest touch or movement. The itching was intense and constant, sending her into a st
What Doctors Don't Tell You Australia/NZ1 мин. чтения
Acupressure Massage
Try the following massage technique weekly or even daily to improve circulation and help prevent lipomas from developing. 1 Start your session with an opening massage: Using your fingers, thumbs or the heel of your hand (whichever is easy for you), g
What Doctors Don't Tell You Australia/NZ1 мин. чтенияMedical
Parkinson’s Is Two Diseases
Parkinson’s disease is considered to be progressive and untreatable—but that could be because it’s actually two diseases, and a one-size-fits-all approach won’t work. The disease is traditionally considered a brain disorder, but it can equally be one
What Doctors Don't Tell You Australia/NZ2 мин. чтенияDiet & Nutrition
Fructose Sweetener A Major Cause Of Gut Problems
Fructose—the sweetener used in soft drinks and processed food—triggers major stomach problems, from a leaky gut to liver cancer. The sweetener, high-fructose corn syrup (HFCS), is a major cause of gut problems collectively known as nonalcoholic fat
What Doctors Don't Tell You Australia/NZ2 мин. чтенияCookbooks, Food, & Wine
Recipes
Makes 1 cup (serves 1) This sweet, orange-hued juice features ingredients that help combat prostate inflammation. 1 cup diced sweet apple, such as Pink Lady (unpeeled)½ cup thinly sliced carrot¼ cup fresh orange juice1 coin (about ¼ tsp) peeled fre
What Doctors Don't Tell You Australia/NZ1 мин. чтенияBiology
How Does It Work?
In theory, there are several mechanisms that can explain why a ketogenic diet could be a valid therapy for mental illness. A 2020 review outlines four major issues in brain metabolism that using fat as an alternative fuel to the brain could help corr
What Doctors Don't Tell You Australia/NZ5 мин. чтения
Classified: How The CIA Blocked Research Showing EMF Health Hazards
Major research that proved radio waves, a form of electromagnetic field (EMF) radiation, could penetrate the skin, change biological processes and affect organs was kept classified by the US Central Intelligence Agency (CIA) for up to 50 years. Throu
What Doctors Don't Tell You Australia/NZ2 мин. чтения
Lung Sound Exercise
Here’s a simple exercise for strengthening your lungs that you can do in minutes: • Sit on the edge of a chair or your bed with feet flat on the floor, knees at a 90° angle. •Place your palms facing up on your lap, elbows out slightly and away from y
What Doctors Don't Tell You Australia/NZ1 мин. чтенияMedical
Antioxidants
Women with endometriosis tend to have lower intake of antioxidants (vitamins A, C and E, zinc and copper), so getting more of these nutrients through diet and supplements may help.13 In fact, studies show that certain antioxidant supplements can have
What Doctors Don't Tell You Australia/NZ5 мин. чтенияMedical
Alternative Remedies For Crohn’s Disease
My 32-year-old son-in-law has been diagnosed with Crohn’s disease and is not able to work at the moment due to the horrendous symptoms. Can you suggest any alternative remedies that could help? L.B., via email Crohn’s disease is a chronic condition
What Doctors Don't Tell You Australia/NZ2 мин. чтенияMedical
Amalgam Fillings Finally Get A Health Warning In The US
US health regulators have finally fallen into line with other authorities around the world to recognize amalgam fillings as a health hazard. Children, pregnant women, those planning to start a family and nursing mothers should have their teeth filled
What Doctors Don't Tell You Australia/NZ1 мин. чтенияMedical
The Anti-lockdown Petition You’ve Never Heard Of
More than 400,000 people have signed a petition, framed by three of the world’s leading health advisers, that calls for the ending of lockdowns to beat the Covid-19 virus—but it’s not news you’ll find by searching for the Great Barrington Declaration
What Doctors Don't Tell You Australia/NZ1 мин. чтенияMedical
Fundamentals Of A Keto Diet
The ketogenic diet is a high-fat, low-carbohydrate diet in which the body is in a state of ‘ketosis,’ burning fat instead of carbs for fuel. There are many variations, but essentially the basis of it is the following: • Avoid all sugar, grains and
What Doctors Don't Tell You Australia/NZ4 мин. чтенияPsychology
Balance: From Loss To Gain
Matt, a 63-year-old businessman, came to me because of deteriorating balance that was compromising his ability to participate fully in life. A simple task like walking from his car to a nearby restaurant was challenging. He had no known diagnosis. Wh
What Doctors Don't Tell You Australia/NZ1 мин. чтения
References
1 Curr Opin Urol, 2014; 24: 10–4 2 Clin Nutr ESPEN, 2019; 33: 5–11 3 Eur Urol, 2014; 65: 887–94 4 “A Practical Guide to the Mediterranean Diet,” Harvard Health Blog, March 21, 2019. www.health.harvard.edu/blog 5 Medicine, 2019; 98: e14023 6 “Ben
What Doctors Don't Tell You Australia/NZ2 мин. чтенияMedical
How The Immune System Works
The immune system is a network of organs, tissues, cells and molecules designed to work together to protect the human body from toxic substances and infectious bacteria and viruses. There are two branches of the immune system: the innate immune syste
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