Mother & Baby India5 мин. чтенияCookbooks, Food, & Wine
Feed Your Bump!
As you bask in all the joys of pregnancy, it is important that you take care of yourself too, during this monumental time in your life. A healthy, balanced diet is a must to do so, and while we understand that kitchen skills aren’t everyone’s forte,
Mother & Baby India3 мин. чтения
Hue And Your Baby
The idea is to grab his attention and keep it on a certain track which in itself is a near impossible task. So to start with, one must know the mantra to attract a toddler’s attention, which is “make it large”. At this age, they aren’t ready to handl
Mother & Baby India1 мин. чтенияDiet & Nutrition
How To Read Between The Lines
Sonali Shivlani is an internationally certified pregnancy Consultant and a child nutrition counsellor. She is the executive director of CAPPA India, and trains aspiring birth professionals to achieve certification in pregnancy, birth and lactation co
Mother & Baby India1 мин. чтения
Nursery Rhymes That Teach Colours
Baa Baa, Black Sheep Baa, baa, black sheep, Have you any wool? Yes sir, yes sir, Three bags full. One for the master, One for the dame, And one for the little boy Who lives down the lane. Little Boy Blue Little boy blue, come blow your horn The shee
Mother & Baby India2 мин. чтенияMedical
Nutrition Facts
When looking at the ‘Nutrition Facts’ label, first take a look at the number of servings in the package (servings per container) and the serving size. Serving sizes are standardized to make it easier to compare similar foods; they are provided in fam
Mother & Baby India3 мин. чтенияCookbooks, Food, & Wine
IS ORGANIC Really Necessary?
When Megha Sharma, mum to one year old Amrut, began to research what best to feed her fussy baby, she came across an article that said that babies exposed to pesticides develop ADHD (Attention deficit hyperactivity disorder), and could possibly have
Mother & Baby India2 мин. чтенияCookbooks, Food, & Wine
Make Friends With Miracle Foods, Dude!
Avocados are full of immunity-supporting B vitamins, making them high achievers. “They help your baby absorb nutrients from other fruit and veg more efficiently, providing a double whammy of goodness,” says UK-based nutritionist Amanda Ursell. SERVE
Mother & Baby India1 мин. чтенияCookbooks, Food, & Wine
What You Need To Know
● Organic product means fruits, vegetables, grains, dairy products and meat that are grown using organic fertilizers designed to encourage soil and water conservation as well as reduce pollution and health complications. ● Check for an approved organ
Mother & Baby India4 мин. чтения
Mums, your tot will need twice the cuddles this month! Aries babies will seek a whole lot more of your attention this month. Which means you’ll need to find newer and more innovative ways of keeping her engaged. It won’t be too long before you discov
Mother & Baby India4 мин. чтенияCookbooks, Food, & Wine
Snack On This?
Khushboo Jain Tibrewala is a Mumbai-based nutritionist, working on healthy living through natural and sustainable lifestyle changes. Her focus is on correcting lifestyle habits, improving inner health, and building self-sustainable solutions. She has
Mother & Baby India3 мин. чтенияMedical
The Natural Way
Parenthood brings immense joy and happiness. It also brings a feeling that life is complete and purposeful. However, when there are complications related to conception and pregnancy, the journey becomes painful and fearful. Prolonged cycles of fertil
Mother & Baby India1 мин. чтенияCookbooks, Food, & Wine
On The Menu
Here are some snacking options you could try: • Fruit roll ups • Apple slices with almond butter • Banana and peanut butter (sandwiched) • Strawberry and coconut milkshake (can be vegan too) • Whole fruits • Soaked nuts • Almond, dates and coconut pa
Mother & Baby India3 мин. чтенияMedical
Is Your Child Missing Out On The Right Nutrition During The Pandemic?
The COVID-19 pandemic brought life to a standstill and led to unhealthy lifestyle changes. We are seeing a new “stay at home” era, the world over, with children and adults, alike, being mostly confined to their homes. As life limps back to normalcy,
Mother & Baby India3 мин. чтенияCookbooks, Food, & Wine
7 Breakfasts To Ease The Quease
Make this the night before so it’s ready in the fridge or to take to work. It’s full of protein and vitamin B6, which boosts energy levels and reduces sickness. The chia seeds absorb 10 times their weight in water to give a nausea-reducing full feeli
Mother & Baby India2 мин. чтенияMedical
Your Questions Answered!
1 My tot frequently cries of a pain in her leg, particularly at night. Her pediatrician says it is growing pains. What can I do to ease the pain, because it is heartbreaking to watch her bear it! It’s sometimes heartbreaking for a mum to see her chi
Mother & Baby India2 мин. чтенияCookbooks, Food, & Wine
Editor’s Note
When it comes to nutrition, especially for your li'l one, you're probably going to enlist a set of r ules to live by—only fresh fruits and pure veggie purees, no sugar or salt, weaning only after the six month mark, no screentime during meals, and so
Mother & Baby India4 мин. чтенияMedical
Prenatal Nutrition
Did you know that Pregnancy actually comprises five trimesters!? Confused? Don’t be. There are two additional trimesters of pregnancy which most people do not pay attention to, but since we’re on the topic of prenatal nutrition, these additional trim
Mother & Baby India5 мин. чтенияRelationships
No More Terrible Twos!
None of us anticipated a situation like this, where most of us are working from home, the schools and day-cares are closed, and the kids are all at home 24/7. While it is a joy to have them around all the time, it can also get very exhausting. Well,
Mother & Baby India1 мин. чтенияPsychology
Panel O F Exper Ts
A succesful gynaecologist and practicing obgyn for the last 30 years. A doctorate in education, she is currently the Curriculum Development head with EuroKids International Pvt Ltd where she promotes a developmentally appropriate curriculum. Popula
Mother & Baby India3 мин. чтенияRelationships
How To Make This Work With This
Standing in the supermarket queue, I watched as the woman in front of me started crying. Her toddler had begun a meltdown after he wasn’t allowed the massive bar of Dairy Milk he’d grabbed off the shelf, while her baby—no more than a few weeks old—sc
Mother & Baby India1 мин. чтения
Mother & Baby India
Editor Swati Chopra Vikamsey Asst Editor Kriselle Fonseca Ravi Parmar Vishakha Khanolkar Palav Dipak Gaykar Dinesh Bhajnik Mahesh Reddy Publisher Stephen Cyril D’Lima Mother and
Mother & Baby India1 мин. чтения
Two’s Company, Three’s A Crowd
It’s common for mums to make a big deal about the baby during pregnancy, but don’t overhype it. “It’s going to be a mixed blessing as she won’t get as much attention,” says Linda Blair. “So simply say ‘Mummy has a baby in her tummy’ and then carry on
Mother & Baby India3 мин. чтения
Mum’s the Word
Do you have something to say? Is there any way Mother & Baby can help you in your journey of parenthood? Write in to the editor at this e-mail address: The letter of the month will win a special gift from Sophie la girafe® Hi
Mother & Baby India4 мин. чтенияMedical
Avoid Dieting While Pregnant
THE book Pregnancy Dos and Don’ts by Dr Elisabeth Aron defines ‘dieting’ as ‘the restriction of calories and food groups with the goal of losing weight’. The book strongly advises against dieting while you are expecting. Because a woman needs additio
Mother & Baby India1 мин. чтения
Whole Nine Months
Pregnancy and birth is a life-changing experience, so in order to be able to adjust and thrive in the first few weeks after your baby is born, it is important to create your own post-birth plan. This will help you get some rest, rejuvenate your mind,
Mother & Baby India3 мин. чтенияCookbooks, Food, & Wine
All In Good Taste!
Weaning is a subject that tends to polarise people. There are the baby-led evangelists who won’t spoon anything into their little one’s mouth—it’s all cubes and batons. Then there are those who prepare endless ice-cube trays of mushed veg. And while
Mother & Baby India1 мин. чтения
Angel Spotting
Send high-res images of your baby to with ‘Angel Spotting’ in the subject line, with your baby’s name, your address and phone number. ■
Mother & Baby India1 мин. чтенияRegional & Ethnic
Lydia’s Baby Plum Tomato Spaghetti
> 250g baby plum tomatoes> 1 clove of garlic, finely minced> 2 tbsp extra virgin olive oil> 4 tbsp fresh basil, chopped> 250g spaghetti (buy the best pasta you can afford)> Grated Parmesan to serve 1 Put on a large pan of water to boil. Heat the oliv
Mother & Baby India2 мин. чтения
Add To Cart
Tired of all the waxing and plucking you have to endure every now and then? Finishing Touch Flawless Facial Hair Remover is here you rescue you! The unique hair removal device that erases hair instantly and painlessly. It is a carefully crafted and s
Mother & Baby India1 мин. чтенияPsychology
Meet the EXPERT
Effath Yasmin is India's leading IBCLC, a biodynamic craniosacral therapist from Mumbai, India and founder of Nourish & Nurture. Her special interests lie in infant oral and sucking dysfunction, tongue-tie assessment, treatment and rehabilitation, bi
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