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WellBeing Wild4 мин. чтенияDiet & Nutrition
Sugar-free Delight
Launched in Australia in 2019, Lakanto was first developed in Japan back in the 1990s by a company called Saraya. Dr Murata, who is considered the inventor of Lakanto, worked with diabetic entrepreneur, Shota Saraya, on the hunt for a sugar-free, all
WellBeing Wild6 мин. чтенияDesign
The Faces Cleaning Up Our Oceans
We know the story: plastic waste is clogging our landfills, sullying our nature reserves and overwhelming the planet’s oceans. Discarded plastic is piling up in even the furthest-flung corners of the world, from the Himalayan mountains to the Maldive
WellBeing Wild5 мин. чтения
Wild Loves
I’m a little obsessed with infusing my home with natural essential oils. Using Palm Beach’s new Aromatherapy Diffuser, I add a few drops of the Uplift essential oil and let it fill my kitchen. It’s a beautiful blend of sweet orange, red mandarin, ced
WellBeing Wild3 мин. чтенияCookbooks, Food, & Wine
Recipes
Protein and fibre-packed brownies for the 3pm snack attack or dessert on the couch with Netflix. These brownies are beautifully sweetened naturally with the Medjool dates and the Lakanto Chocolate Topping. Makes: 16 brownies 20 soft Medjool dates (ap
WellBeing Wild8 мин. чтения
WILD’s Favourite Climate Revivalists
Sir David Frederick Attenborough is one of Britain’s most beloved figures; a broadcaster, natural historian and, at 94, a global superstar, his reign in the public eye has been defined by environmental benevolence. Attenborough’s epic series about th
WellBeing Wild1 мин. чтенияPsychology
Stay Wild
How are you? No really, how have these past six months been for you? We began the year under a thick cloud of smoke and ash, crawled through months of isolation and lockdown and now we’re here — facing an economic crash that us millennials are bearin
WellBeing Wild4 мин. чтенияDesign
Sun-bleached Summers
What makes you feel the most wild and alive? I’ve always been lucky enough to travel a lot. I love being introduced to different cultures, new experiences and unfamiliar surroundings. I adore a new adventure and I’m an absolute sucker for a sunset or
WellBeing Wild8 мин. чтенияPsychology
The Bad News Blues
If the first thing you do in the morning is check your phone or switch on the television, then you’ve no doubt been waking up to a barrage of cataclysmic news: bushfires tearing through drought-stricken land, half a billion animals incinerated, image
WellBeing Wild1 мин. чтения
WellBeing Wild
Editor KATE DUNCAN +61 2 9887 0320 Deputy Editor CHARLIE HALE Intern JODIE WOLF Sub-editor MICHELLE SEGAL Art Director KATE PODGER National Advertising Manager NSW NIA LLEWELYN +61 488 267 371 Queensland Sales Manager REGAN HUDSON +61 411 424 356 Nat
WellBeing Wild5 мин. чтенияPsychology
Bridging The Political Divide At Home
There’s nothing like a crisis to spice up a family dinner, and this year has delivered a typhoon of crises. We’ve lived, and argued, through an unprecedented bushfire season, an unprecedented pandemic and global race protests at, yes, an unprecedente
WellBeing Wild7 мин. чтения
Aboriginal Healing
For 60,000 years, Indigenous Australians learnt from their beloved land. Trials taught them tonics from toxins and ancestors shared sacred skills. Now, despite incredible hardships, Indigenous healers are helping us to understand and appreciate this
WellBeing Wild3 мин. чтения
A Wild Welcome
Wild ones. Before we get into issue four and celebrate our one-year-old birthday with a good ol’ iso shindig, we’d like to pay our respects to our Country and its people. WILD is created on Bundjalung Country in Byron Bay and printed on Gadigal Count
WellBeing Wild4 мин. чтенияPopular Culture & Media Studies
In Real Life
As the COVID-19 dance of lockdown laws and ever-changing restrictions continues, online interactions have become the norm. If I’m not facilitating an online workshop, I’m group chatting with friends or attending my millionth Zoom get-together. In a r
WellBeing Wild5 мин. чтения
Building A Meaningful Home
While on a ladder ramming wet hempcrete into wall cavities of Tom’s soonto-be home, I chat to the architect, permaculturist, teacher and surfer and find out what it’s like bringing a hempcrete house to life. Hempcrete, also known as hemp concrete or
WellBeing Wild3 мин. чтения
Love Letters From Issue Three
Well, wasn’t issue three a stunning cover to style and shoot? We received so many beautiful images and kind words about this issue — thank you all so much. Here are a few of our favourite shots, including one from our issue three cover artist, the wi
WellBeing Wild7 мин. чтенияGender Studies
The Fluidity Of Sexuality
When you stumble upon your sexuality in your mid-20s, or rather realise your heterosexuality is presumed rather than definite, the experience is similar to a really well-planned surprise party. You have no idea it’s going to happen although you’ve de
WellBeing Wild4 мин. чтения
Adios, Single Use
When did it all begin? What inspired you to start KeepCup? KeepCup started in a Melbourne cafe with a simple idea: keep it and use it again. I co-founded KeepCup with my brother, Jamie, back in 2009. At the time, we were running cafes in Melbourne an
WellBeing Wild1 мин. чтенияPsychology
Wild Welcome
Have you heard of the Japanese word ikigai? Although there’s no direct English translation, ikigai is a term that embodies the idea of happiness in living. Take a moment to think about your ikigai — the reason why you get up in the morning. Is it to
WellBeing Wild4 мин. чтенияPolitics
A Chosen Exile
I landed in Australia in March, 2020, exactly six hours before quarantine was imposed on all travellers arriving into the country. I flew from Berlin with my new partner. We were looking forward to our first romantic holiday but instead ended up in l
WellBeing Wild4 мин. чтенияPsychology
Embracing The Lull
We’ve all experienced a time when we were caught in-between. A moment where we drifted, took a pause or felt stuck. Let’s call it a lull. Lulls create quiet in our lives and compel us to step outside our usual habits and routines. But as with all of
WellBeing Wild4 мин. чтенияMedical
Immunity For Infinity And Beyond
Your body, including your gut, skin and other mucosal environments, is colonised by a significant number of microbes. Collectively, they are referred to as your microbiota. Bacteria dominate your gut, yet archaea, fungi, viruses and parasites also ex
WellBeing Wild3 мин. чтения
Tiny Love Stories
Thirty years ago, Ronnie was speaking at an event in Newcastle when Aunty Kerrie first saw him. “I want that one,” she thought. He was a T-uhoe leader and “a speaker that others would be jealous of … magnificent and beautiful in his language”. Then t
WellBeing Wild4 мин. чтения
6 Things About Money You Must Know
Let’s not beat around the bush. School taught us a lot of things, but how to master our financial lives was not one of them. We are not a generation that shies away from taboo topics for the sake of protecting archaic social norms. We want to share t
WellBeing Wild4 мин. чтенияMedical
Are You sti-free?
Hands intertwined, hearts racing, lips locked — you’re keen to get on with it as much as your new partner. Suddenly your nagging brain kicks in. Red flag. We haven’t talked about sexually transmitted infections (STIs)! Are they STI-free? Asking someo
WellBeing Wild5 мин. чтенияPsychology
Sweet Child O’ Mine
Being a great mum has nothing to do with your relationship status. In fact, it has nothing to do with anybody else. For the women who choose it and thrive in the role, motherhood is simply a state of being. So can you do it on your own? With the help
WellBeing Wild4 мин. чтенияPsychology
What It Means To Be A Full-time Yoga Teacher
“Yoga teacher” has become one of the most aspirational jobs of our time. But it’s not an easy gig to make a living from. Most yoga teachers work part-time, juggle a few classes a week and have a side hustle. Of course, it’s possible to be a full-time
WellBeing Wild4 мин. чтенияMedical
Non-hormonal Contraception Methods
Knowledge is power and being informed about all the contraceptive options available can help you decide which is best for your health. Why choose non-hormonal contraception? You want to keep your own wonderful endogenous hormones flowing through your
WellBeing Wild5 мин. чтенияPsychology
Sjana Earp
When do you feel wild? What makes you feel the most alive? Stripping bare, whether it be of my clothes or my emotions, and existing unapologetically. Sometimes that could see me being a “rudie nudie” in the bush or on the beach and taking a skinny di
WellBeing Wild4 мин. чтения
Anna Walsh Draws Flowers
What makes you feel the most wild and alive? I guess I would have to say painting. I am very much a homebody and quite an introvert, so I’m not exactly an adventurous person. However, when I am really in the flow with an artwork, time just flies by a
WellBeing Wild5 мин. чтения
Planet-friendly Periods
Staying at home this year has brought about some inconvenient truths. For one, the magical sanitary-product-removing fairies who take care of those bathroom bins at work don’t appear to be doing home visits (rude!). This has been an unexpected and di

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