Загрузки by jdtipton

EXERCISE DESCRIPTIONS.docx

Summer 2013.docx

General Throws Lifting.docx

Practice Template.xlsx

Fall 2013 General Prep Block.docx

Recovery.docx

5 Essential Principles to Further Throws.docx

Recruiting Assesment.docx

Power Speed Sprints.xlsx

Drills and Progressions.docx

Corrective Protocol.docx

Strength Exercises.xlsx

Meal Plan.docx

Wish list for training.docx

Meal Plan