Загрузки by César Ayala Guzmán

J Sports Sci Med. 2004_glycogen repletion.pdf

Nutrients. 2014_preexercise nutrition.pdf

PeerJ. 2017_protein timing.pdf

Breast Cancer Risk

Nutr Hosp. 2015_nutritional Status Evaluation in Athletes

J Am Coll Cardiol. 2018_physical Activity and Survival

Global cancer statistics.pdf

Med Sci Sports Exerc. 2003_RPE Resistance

Am J Clin Nutr 2012_1.2 Grams and Extra 50 Grams of Protein

PLoS One. 2013_video Games and Cognition

Med Sci Sports Exerc. 2011_energy and Enjoyment

Training Loads Differently

NSCA_core training.pdf

Escamilla 2000_deadlift.pdf

Akkus 2012 Snatch

Asian J Sports Med. 2015_ejercicios Aislados o Compuestos

Br J Sports Med. 2017_pregnancy and Elite Athletes

J Acad Nutr Diet Multivariate 3

J Acad Nutr Diet 2010 study design.pdf

ACSM 2017

Physiology (Bethesda). 2013_exercise Polypill

Sports Med. 2014_resistance vs aerobic exercise and diabetes.pdf

Sports Health 2016_abdominal

Sleep and Performance

Maximum Number of Repetitions, Total Weight Lifted and Neuromuscular Fatigue in Individuals With Different Training Backgrounds

Sports Med. 2012_weightlifting Training

Fat Max and Fruit

Nutrition for athletes_IOC.pdf

Suplementación con ácido fosfatídico.pdf

Borg Scale in Strength Training

Effect of Exercising While Fasting on Eating Behaviors and Food Intake

OMS_saturated Fatty Acids

Ying-Chen 2015_ Weightlifting

Escamilla 2000_deadlift

1rm squat

Rahmati 2014 Snatch

Viorel 2014_clean & jerk.pdf

Ikeda 2012 Snatch

Viorel 2014_clean & Jerk

Sexual Activity Before Competition

DXA Versus Bod Pod

Entrenamiento de La Potencia Muscular

Sleep and Muscle Recovery

Obesidad Actividad e Inactividad Física en Adolescentes Mexicanos

Resistance Training in Children and Adolescents

Exercise Dose and the Heart

Corrigendum to Whey Protein Preloads Are More

Suplementación Con Ácido Fosfatídico

Creatine Ingestion Augments Dietary Carbohydrate