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Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability
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Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability
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The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary
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The American Physical Therapy Association Book of Body Repair and Maintenance: Hundreds of Stretches and Exercises for Every Part of the Human Body
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Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
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8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
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No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
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Health, Healing, and Beyond: Yoga and the Living Tradition of T. Krishnamacharya
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Convict Conditioning: How to Bust Free of All Weakness-Using the Lost Secrets of Supreme Survival Strength
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Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense
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Fix Your Body, Fix Your Swing: The Revolutionary Biomechanics Workout Program Used by Tour Pros
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Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
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The Spartan Way: Eat Better. Train Better. Think Better. Be Better.
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Reverse Your Diabetes in 12 Weeks: The Scientifically Proven Program to Avoid, Control, and Turn Around Your Diabetes
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THE BREATHING CURE: Develop New Habits for a Healthier, Happier, and Longer Life
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Enter The Kettlebell!: Strength Secret of the Soviet Supermen
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Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students
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The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed.
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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
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Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga
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Herbal Goddess: Discover the Amazing Spirit of 12 Healing Herbs with Teas, Potions, Salves, Food, Yoga, and More
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Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)
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Detox 101: A 21-Day Guide to Cleansing Your Body through Juicing, Exercise, and Healthy Living
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Different Strokes: An Intimate Memoir for Stroke Survivors, Families, and Care Givers
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enLIGHTened: How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
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High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results
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The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!
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Knockout Fitness: Boxing Workouts to Get You in the Best Shape of Your Life
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Lilias! Yoga: Your Guide to Enhancing Body, Mind, and Spirit in Midlife and Beyond
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The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques
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Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace
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Strong and Sexy: Exercise, Food, and Motivation for a Healthy, Beach-Ready Body
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15-Minute Yoga: Health, Well-Being, and Happiness through Daily Practice
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The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being
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Yoga For Pregnancy: Poses, Meditations, and Inspiration for Expectant and New Mothers
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Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level
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The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga
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The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being
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The No-Nonsense Meditation Book: A scientist's guide to the power of meditation
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The Ultimate Kettlebell Guide: How to Lose Weight and Getting Ripped in 30 Days
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Simple Stretching For Seniors: Change your Life by Learning Simple Techniques to Stay Strong, Stable, and Limber as a Senior
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Bodybuilding: The Formula of Hypertrophy - Optimize Training (The Complete Blueprint to Building Muscle With Weight Lifting)
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Yoga Nidra: The iRest Meditative Practice for Deep Relaxation and Healing
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Walking For Weight Loss - The Easy Walking Plan To Help You Lose Weight And Become Healthier
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Strength Training Guidebook for Seniors Over 50: The Strength Training Self-Care Book for Senior Women Over 40, 50 and 60 Years
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The Strength Training Book for Senior Women Over 50: A Beginner Friendly, Simple Workout Routine and Strength Training Exercise Book for Senior Women
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Aerobics For Fitness: Aerobics fitness training for a better body
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Should I Eat the Yolk?: Separating Facts from Myths to Get You Lean, Fit, and Healthy
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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening & Rehabilitative Techniques
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Bariatric Fitness for Your New Life: A Post Surgery Program of Mental Coaching, Strength Training, Stretching Routines and Fat-Burning Cardio
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Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
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Weights for Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with over 200 Step-by-Step Photos
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Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles
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Vagus Nerve: Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone to Restore Balance
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Hatha Yoga For Beginners: Learn Proper Yoga Anatomy & Poses: 15 Hatha Poses For Peace & Bliss
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Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
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Awakening the Divine Feminine: 18 Stories of Healing, Inspiration, and Empowerment
автораPhD Laura Cornell J