Banecca Touncon

Heantnan 1annn nn namero 1nna qnrypm

Bneenne
Kpacnnoe reno no nce npemena cunranoct nennuame +crernuecxo nennocrtm. B nepnot pacnnera pennerpeuecxo nnnnnnsannn o
xpacnnom uenonexe ronopnnn ne mentme, uem o snamennrtx nonxononax nnn nonnrnuecxnx exrenxx.
B onom ns rpeuecxnx rnmnon nenoct: 3oponte naro ntcmee nx cmeprntx, nropoe trt xpacnnoro cnoxentx.
Heanom xencxo xpacort n aconmrno npannntnocrtm nponopnn cunrannct: ntcoxn pocr, xpacnno pasnepnyrte nneun, ronxax rannx,
pacmnpennt ras, neprnxantnax nnnnx xnnora n npxmte norn conepmenno ]opmt. 3nnnncxne nopmt xpacort n rapmonnn conepmennoro
xencxoro rena onnnernopxna mpamopnax craryx ornnn nmnn n xpacort A]ponrt, naennax npn pacxonxax na ocrpone Mnnoc.
pennne ernnrxne cnxstnann xencxym xpacory c ntcoxnm pocrom, mnpoxnmn nneuamn, ronxo ranne n ysxnmn epamn, xpynntmn
uepramn nnna.
B +noxy Bospoxennx nean xencxo xpacort npnnnexan nnnmanne cxyntnropon, xyoxnnxon, no+ron n ]nnoco]on. B mnorouncnenntx
rpaxrarax roro npemenn, nocnenammnx xencxym xpacory, nennnoct ontmoe, npounoe renocnoxenne naropontx ]opm.
B XVII nexe neanom xencxo xpacort cunranact ysxax rannx, xoropax sarxrnnanact xopcerom nnora o 40 cm n oxnare, n couerannn c
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xopomo pasnnrtmn ]opmamn nneu, rpyn n eep.
B apncroxparnuecxnx canonax XVIII nexa nocnpnnnmannct xax neantnte, ]nrypt c manentxo nsxmno rononxo, ysxnmn nneuamn, ronxo
n rnxo ranne, oxpyrno nnnne eep.
3crernuecxn nean xpacort pyccxo xenmnnt ns napoa cnxstnancx c ntcoxo crarno ]nrypo, nennuecrnenno ocanxo, nnanno
neenno noxoxo. Hame npemx roxe ntpaorano nean xpacort. Ero cocrannxmmnmn xnnxmrcx crponocrt, rpannosnocrt n nerxocrt
nnxenn, cnoonax n nsxmnax manepa epxartcx, cnoprnnnocrt n +neprnunocrt. C nesanamxrntx npemen n o namnx ne xaxax xenmnna
crpemnrcx crart oexrom nocxnmennx n ooxannx. Crpemnenne x xpacore, ynyumennm cnoe nnemnocrn nnonne ecrecrnenno nx xenmnnt.
nx ocrnxennx sanerno nenn ona crpemnrentno nnraercx nnepe, cmerax nmte nperpat na cnoem nyrn, n rorona cenart uro yrono nnn
norn na nmte xeprnt, nnmt t npnnnsnrtcx x sanerno nenn n coornercrnonart +ranony xpacort.
Hnora upesmepnoe xenanne onrtcx xpacort, ntstnaer nnmt neoymenne, net nmax xenmnna xopoma rem, uro ona or npnpot
xenmnna, nyxno nnmt ymeno nouepxnyrt cnon ocronncrna. Koneuno, npnpoa ne ncera mepa rax, xax t nam xorenoct. Onnm ona
apyer reno n norn ornnn, nennxonennym xoxy n npexpacnte nonoct, ronxne ueprt nnna, pyrnm xe nnuero. Bor nouemy mnornm xenmnnam
npnxonrcx npnerart x pasnnuntm yxnmpennxm n ncnontsonart ncenosmoxnte cpecrna, urot crart npnnnexarentntmn n onee xpacnntmn.
Ho ecnn c nomomtm xocmernxn eme nosmoxno nsmennrt cnoe nnno, ro c ]nrypo raxoe ne npoxonr. He spx ]pannyscxne moentept uacro
nonropxmr: Ftna t ]nrypa, a nnunxo napncyem.
Bo nce npemena tnn, ecrt n yyr xenmnnt pasnoro renocnoxennx: ntcoxoro n nnsxoro pocra, nonnte n xyte. H +ro npannntno, ny uro
xopomero, nanpnmep, n rom, uro ontmnncrno xnnymnx n Ionnnnye nmemr conepmenno onnaxonte nponopnnn ]nryp. Kax cxasan onn ns
amepnxancxnx xypnanncron: Ecnn ns Ionnnnya ntcnart rex, xro cenan onepannn no nsmenennm cnoe nnemnocrn, ro Ionnnny onycreer.
3ro ne rontxo npornnoecrecrnenno, no n crpamno. Hocynre camn, urot tno, ecnn t no ynnnam namnx ropoon xonnn rontxo
nonnnxn c ]nrypxamn Fapn? a myxunnt crann t npocro nosentnart or cxyxn, pocax nsrnxt ncne raxnm xenmnnam, nmecro roro,
urot ornxtnart nx nrpnntm, sannrepeconanntm nsrnxom. Cnana Fory, rnynocrn o rom, uro myxunnam npanxrcx rontxo xopomenxne
nnnnonorne nonnnxn, xnnxmrcx nn uem nntm, xax mn]om.
Honeptre, urot xnrt n rapmonnn c coo, neoxonmo nomnnrt ony npocrym nemt ne tnaer nexpacnntx xenmnn, oxsarentno
naercx n mnpe xorx t onn myxunna, xoropomy nt yere npannrtcx nmenno raxo, xaxax nt ecrt. a, xoneuno, n name npemx c
rene+xpanon nocroxnno rnpaxnpyercx nexoropt opas xpynxo, ntcoxo, crpono, c ronxo ranne, nnnnonoro nonnnxn. Ho ne cronr
cneno nopaxart emy, rax xe, xax nopaxamr mnornm moenxm na nonyme. 3ro rontxo npo]eccnn, n xax n nmo npo]eccnn sect
cymecrnyer cno naop rpeonann, npexnnxemtx x paornnxam. Ecnn nt ne noxoxn na reneneymnx, manexenmnn n pyrnx xenmnn, ue
nnemnn nn +ro uacrt npo]eccnn, ro +ro nonce ne osnauaer, uro nt nexpacnnt.
B norone sa moo mnorne enymxn caxrcx na xecrouamym nery, n n pesyntrare nmecro xenanno ronxo ]nrypt npnoperamr
nsmoxennt nn, cnnne xpyrn no rnasamn, nptmn na nnne or nenpannntnoro nnrannx n nanpout noprxr cee xenyox. Bcnomnnre Mepnnnn
Monpo, xoropym yx nnxax ne nasonemt xyo, a nce myxcxoe nacenenne Amepnxn c samnpannem cepna cmorpeno na ee ntmnte ]opmt.
Ho+romy ne nao nopaxart npo]eccnonantntm manexenmnnam, nama nnemnocrt ne cranonnrcx xyxe or roro, uro nt ne npnnonocnre ee c
nonyma. Bt xopomn raxo, xaxax nt ecrt: ntcoxo nnn manentxo, ntmno nnn xyentxo, mnnnarmpno nnn mnpoxoxocrno n rax anee.
Camoe rnannoe +ro ymert noart cex, nouepxnyrt cnon ocronncrna n nsannrtcx or neocrarxon, xoropte xoneuno xe ecrt y mnornx
nme. Tax uro ocranaxct camo coo, neoxonmo nocrapartcx nsnneut ns cnonx npnpontx ocronncrn maxcnmym nontst, a or neocrarxon
nsannrtcx. Ecnn nac npnpoa narpanna mnpoxo xocrtm n xpenxnmn mtmnamn, ro noneptre, nce panno ns nac ne nonyunrcx ronentxo
rpocrnnxn, no saro cnerxa norpennponanmnct n nsannnmnct or nsnnmxon na rannn nnn epax, nt yere c ropocrtm emoncrpnponart cnoe
reno n nmo oexe.
C uero xe nyume ncero nauart n na uro npexe ncero nanpannrt cnon ycnnnx? Koneuno c rannn n xnnora. Mt neapom nauann +ry rnany c
onncannx neanon n pasnte npemena. Bosmoxno nt samernnn nexoropym cxoxecrt n nnx: neant xpacort menxnnct n rpanc]opmnponannct or
+noxn x +noxe, no no nce npemena n y ncex napoon ncera nennnnct ronxax ysxax rannx n nnocxn xnnor.
Tonxax rannx yxpacnr xenmnny c nmtm necom n nmtm rnnom xocrno-mtmeunoro crpoennx, a nnocxn xnnor ne rontxo noapnr nam
nennxonennym ]nrypy, nerxocrt noxoxn, no n ynyumnr name soponte. H, uro camoe cymecrnennoe, nn onn myxunna ne nponycrnr
pannoymntm nsrnxom namy ]nrypxy n nama nonynxpnocrt cpen nnn myxcxoro nona rontxo yer pacrn ent oro nx c reomerpnuecxo
nporpeccne.
Ecnn nt xornre ncera nmert nnerymn nn n nponnrt monoocrt name ]nrypt na onrne rot; ecnn nt xornre nponsnonrt
nensrnanmoe nneuarnenne na oxpyxammnx nac myxunn; ecnn nt xornre mecrnonart no nnxxy n nxnnn c ropo nonxro ronono, nocnrt
ront n mnnn-mxn, emoncrpnpyx oxpyxammnm cno nennxonennt nnocxn xnnor n ysxym rannm, a moxer n nnesrt n cnon, anno
sapomennte n mxa], ysxne pmuxn, rora +ra xnnra nx nac. Ona nomoxer nam noxoppexrnponart n yconepmencrnonart onn ns camtx
npnnnexarentntx uacre namero rena rannm n xnnor. Hpn nomomn xomnnexca ynpaxnenn nsannrtcx or paspaxammnx cxnaox na rannn n
npnnoxmero n oruaxnne xnnora.
Paccxaxer o npannntnom canancnponannom nnrannn, nerax n pasnnuntx nnmentx oanxax nx noxyennx. Kax npn nomomn oext
nouepxnyrt cnon ocronncrna n cxptrt neocrarxn rannn n xnnora. Kax ne rontxo nsannrtcx, no n coxpannrt n neane crponocrt ]nrypt.
Kax c nomomtm ncnxonornuecxoro rpennnnra ne rontxo cosart naronpnxrnte momenrt nx sanxrn, no n nsannrtcx or uyncrna xomnnexca
nenonnonennocrn, cnxsannoro c name ]nrypo.
H eme nemnoro o neantntx, xnaccnuecxnx nponopnnxx rena. B X nexe o name +pt cxyntnrop Honnxner ntnen n cnoem rpaxrare Kanon
uncnono saxon nponopnn uenonexa. Cornacno +romy rpaxrary n neantno cnoxenno ]nrype uenonexa ronona onxna cocrannxrt ony
cetmym uacrt ncero rena, nnno ony ecxrym, a ronona nmecre c mee ony mecrym. Oxpyxnocrt men onxna trt n na pasa ontme
oxpyxnocrn sanxcrtx; a oxpyxnocrt rannn n na pasa ontme oxpyxnocrn men. Oxpyxnocrt ronenn npnmepno onxna trt panna
oxpyxnocrn men, a oxpyxnocrt epa oxsarentno npenocxonr oxpyxnocrt ronenn nnnnsnrentno n nonropa pasa. Bosmoxno na ocyre nam
saxouercx nponsnecrn nce +rn ntuncnennx n cpannnrt nacxontxo nt coornercrnyere pennnm npecrannennxm o neane. Kcrarn, o cnx nop
+ranonom xencxo xpacort cunranact n cunraercx Benepa Mnnoccxax: ee pocr 160 cm, oxpyxnocrt rpyn 94 cm, rannn 66 cm, eep 96 cm.
Bor nam n mnpono cranapr 90-60-90!

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IAABA 1
Kpaco1a n 1enocnoaenne
Kpacory nnemnero onnxa xenmnnt no mnorom onpeenxer xpacora ee renocnoxennx. Mnorne xenmnnt xorxr trt npnnnexarentntmn nnn
meuaramr o xpacnno ]nrype. Ho n ro xe npemx mnorne ns nnx nocmorpen na cex n sepxano, ncntrtnamr pasouaponanne n neonontcrno
cnonmn nponopnnxmn.
Kax cnnerentcrnymr pesyntrart onpocon, ontmnncrno xenmnn xorenn t yconepmencrnonart cnom ]nrypy. Onnx ne ycrpannaer oem
rannn, pyrnx mnpnna eep, rpertnx pocr nnn nnna nor, a uerneprte meuramr o onee ntmntx ]opmax mcra. Kcrarn, rax moxno
npoonxart o ecxoneunocrn.
Ha +ro mt cpasy samernm, neantnte napnanrt ncrpeuamrcx xpane pexo, a xpacnno, npnnnexarentno n xopome ]nrypo, moxer n
onxna onaart nmax xenmnna, nmoro pocra n xomnnexnnn. Inannoe nomnnrt ner nnuero nenosmoxnoro n +rom nonpoce. Hpexe ncero
neoxonmo nsannrtcx or cocrnenntx xomnnexcon, ro ecrt omymart camy cex monoo, xpacnno n xenanno, a nayunnmnct omymart
cnom npnnnexarentnocrt nam ne cocrannr rpya yenrt n +rom myxunn. Heoxonmo nayunrtcx nennrt ro, uro nam ana npnpoa,
nouyncrnonart cnom npnnnexarentnocrt n opecrn ynepennocrt n cee. 3arem oexrnnno onennrt neocrarxn cnoe ]nrypt n ntpart
npannntnte cpecrna nx nx xomnencannn.
He cronr, rnxx na cex n sepxano, xaxt pas npetnart n yntnnn no nonoy roro, uro nam nnxora ne nsannrtcx or nenanncrntx cxnaox
xnpa. Ecnn ecrt xenanne n repnenne, urot nontrartcx npnnnsnrt cex x sanerno meure, ro y nac nce nonyunrcx.
Henaxno xaxoro nt pocra, xaxnx nponopnn nnn xoncrnrynnn, ncera n no nce npemena myxunnt nennnn n nenxr rnxym norxnyrym
]nrypy, xopomym ocanxy n nnannym rpannosnocrt nnxenn, ro ecrt ro, uero moxno onrtcx c nomomtm ynpaxnenn.
Bosmoxno, uro mnorne ns nac xorxr nmert npexpacnym ]nrypy, no naemrcx rontxo na uyoecrnennte nert n npenapart nx noxyennx.
Ecnn nt nonaraerect rontxo na +ro, noneptre, nam nnxora ne onrtcx ycnexon. Kpacora ona ne nx nennntx, n no manonennm nonmeno
nanouxn y nac ne nonyunrcx npenparnrtcx ns 3onymxn n npnnneccy. Kpacora +ro npexe ncero, ynopnt n nsnypnrentnt rpy na coo.
Koneuno, mnorne xenmnnt cpasy moryr npnnecrn nemanoe xonnuecrno aprymenron n npnunn, memammnx sannmartcx cnoprom: sect n
nexnarxa npemenn, sarpyxennocrt na paore, yuea nnn cemtx n ern. Ho cornacnrect, xpacora xorx n rpeyer ycnnn n rpya, saro n cronr nx.
H n orner na aprymenrt, mt rontxo npnneem ouent nsnecrnoe nspeuenne: Kro ne xouer nmer npnunny, a xro xouer nmer nosmoxnocrn.
Tem onee, uro n name npemx nonxrne neantno yxoxennax, xpacnnax xenmnna nce uame n uame acconnnpyercx c ee neantno ]nrypo.
Feccnopno, uenoneuecxne npecrannennx o xpacore nperepnenann nsmenennx na nporxxennn mnornx nexon, xora +noxa cmenxna +noxy. B
pasnte npemena y pasntx napoon c]opmnponannct cnon nonxrnx o xencxo xpacore, recno cnxsannte c rpannnxmn n xyntrypo +rnx
napoon. Hanpnmep, n Knrae n nonnn neanom cunranact xenmnna manentxoro pocra, xpynxoro renocnoxennx n manentxnm pasmepom cront.
Hanpornn, n Hnnn oranann npenourenne xenmnnam c nonntmn oxpyrntmn pyxamn n nneuamn, ontmo rpytm n ontmnmn mnpoxnmn
epamn, n oxsarentno c neontmnm xpyrnentxnm xnnornxom. XX nex nnec cnon nsmenennx, sacrannn xenmnn yuacrnonart n ronxe sa
napamerpamn 90/60/90. Bomemne n moy xonxypct xpacort o cnx nop npexnnxmr +rn rpeonannx x xonxypcanrxam.
Ho xax saxnnxmr neymne moentept mnpa n nacroxmee npemx: He nec n pocr onpeenxmr nnemnne annte, a nmenno npannntnte
nponopnnn.
nx npnmepa, ona ns camtx xpacnntx xenmnn, no onpocam myxunn Cnnn Kpoy]op nmeer rannm 58 cm, oem rpyn 86 cm, a oem
eep 86 cm.
Ecnn nama ]nrypa nponopnnonantna n norxnyra, ro nt ncera yere ntrnxert npnnnexarentno n xenanno. Tax xax xe onpeennrt
xaxnmn napamerpamn neoxonmo onaart, urot ]nrypa tna npnnnexarentno? Ecrt necxontxo napnanron raxnx pacueron.
B xonne eme XIX nexa A.K. Anoxnn npnnonn nopmarnnt nponopnnonantnoro renocnoxennx xenmnnt. B coornercrnnn c ero anntmn na 1
canrnmerp xenmnnt npnxonrcx:
mex 0,18-0,2 cm;
pyxa (nneuo) 0,18-0,2 cm;
nora (epo) 0,32-0,36 cm (maxcnmym);
nora (nxpa) 0,21-0,23 cm;
rpyt (no ne mcr) 0,50,55 cm n onee;
ras 0,54 cm mnnnmym, 0,62 maxcnmym;
rannx 0,35-0,40 cm.
Vmnoxnn cno pocr n canrnmerpax na npnneennte nn]pt n cpannnn pesyntrart c napamerpamn namero rena nt cmoxere ysnart
coornercrnymr nn onn nopmarnnam.
Vuente npenpnnnmann mnoro nontrox xnaccn]nnnponart nce mnoroopasne ]opm uenonexa. Conercxn anrpononor B.B. Fynax ycranonnn
rpn rnna nponopnn, xoropte n npaxrnuecxo xnsnn nmemr ropaso ontmee xonnuecrno napnanron. Hepnt rnn ysxocnoxennt, c
nnnntmn noramn, xoporxnm rynonnmem, ysxnmn nneuamn n rasom. Bropo rnn nponopnn mnpoxoxocrnt, c mnpoxnm nnnntm rynonnmem
n ornocnrentno xoporxnmn noramn. Tpern rnn cpenxx ]opma cnoxennx rena, xax npomexyrounax mexy nepntmn nymx.
Hexoropte yuente cunramr, uro ouent xopomnm xpnrepnem onenxn renocnoxennx moxer cnyxnrt oxnar neno xncrn n onacrn ocnonann
IIV nantnen. Ecnn oxnar menme 19 cm, ro nt ornocnrect x ysxocnoxennomy, nnn acrennuecxomy rnny, a ecnn ontme 21 cm ro x
mnpoxoxocrnomy, nnn arnernuecxomy.
Hpexe uem mt paccmorpnm onee nopono nexoropte coornercrnnx napamerpon namero renocnoxennx, neoxonmo ntuncnnrt
xoncrnrynnm renocnoxennx, xoropax onpeenxer coornomenne pasnnuntx rxane, a nmenno xocrno, mtmeuno n xnpono.
B coornercrnnn c npeonaannem n oprannsme xocrno, mtmeuno nnn xnpono rxann ntenxmr pasnnunte rnnt xoncrnrynnn uenonexa.
Hpn +nomop]nn na nepnt nnan ntcrynaer pasnnrne xnpono rxann, npn mesomop]nn pasnnnaercx npenmymecrnenno mycxynarypa, a
+xromop]nx xapaxrepnsyercx orcyrcrnnem +rnx renennn.
nx onpeenennx xoncrnrynnn rena cymecrnyer mnoro cnocoon, no camt npocro, xoroptm moxno nocnontsonartcx +ro onpeenenne no
nomorpamme, xoropym mt npnnonm nnxe.
Tounocrt +roro cnocoa npnnnsnrentnax, no nce xe aer nosmoxnocrt onpeennrt name renocnoxenne. nx +roro neoxonmo snart rount
pocr n nec. Coennnre nnnexo rouxn, coornercrnymmne namemy pocry n necy. Hn]pa n rouxe nepeceuennx n yer noxasarenem name
xoncrnrynnn. Iapmonnunoe coornomenne mtmeuno n xnpono rxann coornercrnyer snauennxm or 1,30 o 1,50; npeonaanne xnpono rxann
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or 1,50 o 2,05; mtmeuno or 1,00 o 1,3.
Ho ne ncera tnaer rax, uro xenmnna neonontna cnonmn napamerpamn, ee ycrpannamr n oem rpyn n oem eep, no ouent xouercx
noxyert, urot nmert ocnnym rannm. B +rom cnyuae, snax cno nec n pocr, moxno onpeennrt xaxnmn napamerpamn onxna onaart rannx,
urot ]nrypa ntrnxena nponopnnonantno n npnnnexarentno.
nx onpeenennx oema rannn paccmorpnre npnneennte n rannne 1 nnxe nn]pt. Cpannnre cno nec, pocr n oem rannn c anntmn
napamerpamn. Ouent naxno yunrtnart cno nec, rax xax ecnn nt ocrarouno nonnoro renocnoxennx, ne cneyer crpemnrtcx x ronxo rannn
raxoro xe oema, xax y xyomano xenmnnt. Hpn nonno rpyn ontmoro oema n mnpoxnx epax, ocnnax rannx yer ntrnxert ne
rontxo nexpacnno, no n ne rapmonnuno c namnm renom.
Ho nexoroptm npnneenntm ntme recram nt yxe onpeennnn nacxontxo nponopnnonantna nama ]nrypa. Ho xpacora ]nrypt sanncnr ne
rontxo or nponopnn, no n or norxnyrocrn. Hacxontxo nt nsxmnt nomoxer onpeennrt cneymmax ]opmyna.
re I rpyt;
T rannx;
F epo no xronuno cxnaxo.
Hopmo cunraercx uncno or 1 o 4, ecnn xe ntcunrannte noxasarenn mentme 1 nnn ontme 4, snaunr nam nce xe ne xnaraer nsxmecrna. Ho ne
paccrpannarect, nepnyrt nsxmecrno name ]nrype nnn npnopecrn ero nam nomoryr xomnnexct ynpaxnenn, xoropte mt pexomenyem n +ro
xnnre. Onn npexe ncero nanpannent na camym nponemnym sony xencxoro rena xnnor n rannm. Cornacnrect, uro ornncmn nnn
ntnnpammn xnnor n orcyrcrnne rannn nenosmoxno cxptrt oexo. Tax xe xax cnnmxom nnant xnnor roxe ne xpacnr xencxym ]nrypy.
Mnorne ryunte xenmnnt cunramr, uro nm nnxora ne onrtcx nsxmnocrn, no +ro ne rax. Amepnxancxne nccneonannx noxasann, uro ryunte
xenmnnt, axe ne menxx cnoero pexnma nnrannx, no sannmaxct exenenno +neprnuno xoto n reuenne 30 mnnyr, n cpenem repxnn sa ro
10 xr.
Bor eme onn npnmep. Amepnxanen Fo Kommepc ns ropoa xoncon, pemnnmn n
cnon 36 ner nsannrtcx xorx t or nexoropo onn cnonx 130 xr, ntpan nx +ro nenn otxnonennte nptxxn uepes cxaxanxy. Hocne
necxontxnx mecxnen exenenntx ynpaxnenn emy yanoct cpocnrt nentx 60 xr.
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Cornacnrect, norepx neca ouent orpomnax, a +ro rontxo otunte nptxxn na
cxaxanxe. uro xe ronopnrt rora o rom xonnuecrne nporpamm, xoropte npenaraer n name npemx osoponnrentnax nnycrpnx: nnnarec, xn-o,
ra-o n mnoroe mnoroe pyroe.
Foportcx c nnmnnm necom moxno couerax ntnonnenne +neproemxnx ynpaxnenn era, nnanannx, nenocnnentx nnn ntxntx nporynox co
cnennanntmn ynpaxnennxmn, nanpannenntmn na xoppexnnm namnx nponemntx son, re xnponte ornoxennx nanonee snaunrentnt.
Ho nponemo nx mnornx xenmnn xnnxercx ne rontxo nsannenne or nnmnnx ornoxenn na rannn n xnnore. onontno uacro xenmnnt,
nmemmne neocrarount nec, crpacrno meuramr opecrn oxpyrnocrt ]opm, nsannrtcx or yrnonarocrn n nmert xencrnennoe reno.
Vnennunrt maccy rena, cenart ero nnnnn onee mxrxnmn n oxpyrntmn, moxno ne rontxo c nomomtm npannntnoro pexnma nnrannx, no n c
nomomtm ]nsnuecxnx ynpaxnenn.
Mt neapom ntpann nmenno +ry remy nx name xnnrn, noromy uro xoppexnnx rannn n xnnora no-npexnemy ocraercx rnanno nponemo
mnornx xenmnn. Koneuno, nce sanncnr no mnorom rontxo or nac, yere nn nt nenenanpannenno nrn x cnoe meure nnn no-npexnemy
nsnypxrt cex neramn n ranerxamn, cneyx renennsnonno pexname.
Camoe rnannoe, urot nt npocro saxorenn nsmennrt cex, nsannrtcx or neocrarxon, uro-ro ncnpannrt. Crantre cxyntnropom cnoero rena, a
ynpaxnennx noono pesny cxyntnropa nomoryr nam ormnn]onart cnom ]nrypy, conepmencrnyx ee rpannosnocrt, nsxmecrno n
xencrnennocrt.
Hrax, ecnn nt pemnnn ceptesno sanxrtcx xoppexnne rannn n xnnora, ro onxnt nayunrtcx nnaert cnonmn xenannxmn, npoxnnrt maxcnmym
cnnt nonn. Kpome roro, nt onxnt snart, pan uero rpennpyerect, na xoro xornre trt noxoxn. V nac onxna trt nent, nnaue es nee nt
yere nanomnnart xopant es xomnaca.
Ecnn nt nonxnn, uro xocmernuecxn xanner, napnxmaxepcxax nnn noprnnxa ne moryr cxptrt nnmnnx xnpontx ornoxenn, neyxnmxe
rxxecrn noxoxn nnn nexoroptx pyrnx neocrarxon, mt coneryem sanacrnct repnennem n ne orcrynart or nameuenntx nene. H nocne
rxxenoro npoennoro nyrn nt cmoxere ropnrtcx coo, a nama xnnra nosmoxno nomoxer nam nporn +ror nyrt.
H ne satnare ouent nsnecrnym nocnonnny: uem yxe rannx, rem nnnnee xnsnt.

IAABA 2
Hpnnnnnm pannonecnn
Camtm rnanntm npnnnnnom mnposantx xnnxercx npnnnnn pannonecnx. Ecnn t nama 3emnx naxonnact xort nemnoro nnxe x Connny, ona
npenparnnact t n a n nce xnnoe na ne nornno. Ecnn t 3emnx naoopor, cnerxa orannnact or Connna, ro crana t xonono n raxxe
esxnsnenno. A na canancnponannom paccroxnnn or Connna nama nnanera sannmaer xax pas ro mecro, xoropoe nannyumnm opasom
nosnonxer pasnnnartcx na ne ncem ]opmam xnsnn.
Hmax uacrt mnposantx, cxont mano n nesnaunrentno ona t nn tna, urot npannntno ]ynxnnonnponart, onxna naxonrtcx n
cocroxnnn aconmrnoro pannonecnx. 3ro n nonno mepe ornocnrcx n x namemy oprannsmy.
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B oprannsme uenonexa nce npexpacno canancnponano rax nac ycrponna Hpnpoa. Ham neoxonm nnonne onpeenennt oem ]nsnuecxo
narpysxn, onpeenennoe xonnuecrno pasnoopasntx n nnrarentntx nemecrn, onpeenennoe npemx cna n ortxa. Ecnn uenonex nonyuaer
cnnmxom mnoro nnn cnnmxom mano narpysxn, nnmn n cna, rora nponcxonr napymenne pannonecnx cncrem n paccrpannamrcx ]ynxnnn. A
ecnn ner pannonecnx, ner sopontx n narononyunx.
Hccneonanne npnnnnna canancnponannocrn nnn pannonecnx npononn nsnecrnt oxrop mennnnt n ocnonarent a+ponxn Kenner X.
Kynep. annte +rnx nccneonann nonyuent npn nanmennn sa rtcxuamn nannenron Henrpa a+ponxn n annace. Bor nnmt nexoropte
npenmymecrna, xoropte moxno opecrn xaxomy, ecnn cneonart canancnponannomy no ncex ornomennxx opasy xnsnn:
ontmax xnsnennax +neprnx;
nonnonennt n npnxrnt ortx;
cnoconocrt ycnemno cnpannxrtcx c nocnecrnnxmn ncnxnuecxnx crpeccon;
mentmax nonepxennocrt enpeccnn n nnoxonpnn;
xopomee camouyncrnne;
ynyumenne nnmenapennx;
ynepennocrt n cocrnenntx cnnax;
xpacnnax ]nrypa, uemy cnococrnyer +]]exrnnnt xonrpont sa necom;
samenenne nponeccon crapennx;
rnyoxn n nonnonennt con;
nontmennax paorocnoconocrt, ynopcrno n ocrnxennn nene;
ymentmenne saonenann n onesnenntx omymenn.
Operenne sopontx xax ]nsnuecxoro, rax n ncnxnuecxoro moxer conepmenno nsmennrt namy xnsnt n cenart onee cuacrnnntm uenonexom.
Hs xaxnx xe cocrannxmmnx cxnatnaercx canancnponannt opas xnsnn? Hccneonannx noxastnamr, uro cymecrnymr rpn ocnonnte
norpenocrn, xoropte neoxonmo yonnernopnrt, urot cosart nonnym rapmonnm n oprannsme.
Horpenocrt nepnax: a+ponax ]nsnuecxax narpysxa n couerannn co cnennantntmn xoppexrnpymmnmn ynpaxnennxmn orentntx
nponemntx son.
Horpenocrt nropax: pannonannoe nnranne.
Horpenocrt rpertx: +monnonantnax rapmonnx.
Paccmorpnm onee erantno xaxym ns +rnx norpenocre.
Tepmnn a+pont osnauaer ncnontsymmn xncnopo. A+ponte ynpaxnennx ornocxrcx x raxnm nnam ]nsnuecxo narpysxn, xora
neoxonmo nannune xncnopoa n reuenne npoonxnrentnoro npemenn. Onn npexnnxmr oprannsmy rpeonannx, sacrannxmmne ero
ynennunnart norpenenne xncnopoa, n pesyntrare uero nponcxoxr naronpnxrnte nsmenennx n nerxnx, cepne n cocyncro cncreme. Moxno
cxasart, uro perynxpnte ynpaxnennx noonoro rnna nontmamr cnoconocrt oprannsma nponycxart nosyx uepes nerxne, ynennunnamr omn
xponorox, npnuem xpont +]]exrnnnee ocymecrnnxer cnom ocnonnym ]ynxnnm rpancnopr xncnopoa. A+ponte ynpaxnennx otuno
npecrannxmr coo ynpaxnennx na ntnocnnnocrt n nentcoxom remne. 3ro moryr trt: er, esa na nenocnnee, xota na ntxax snmo,
rannenantnte nporpammt, nnanante n accene.
Couerax a+ponte narpysxn co cnennantntmn ynpaxnennxmn, nanpannenntmn na xoppexnnm rannn n xnnora, nt ne rontxo operere
npexpacnte ]opmt namero rena, no n osoponnre cno oprannsm, orannre crapocrt, npnoperere nennxonennym xoxy n nontcnre
paorocnoconocrt, nonyuax or ynpaxnenn n couerannn c erom, nanpnmep, sanac +neprnn n opocrn na onrne rot. Ho n ocnone nmo
nporpammt onxen nexart npnnnnn pannonecnx n canancnponannocrn.
Hanpnmep, ecnn nt n xauecrne a+pontx narpysox ntnpaere er, ro rpennponounax ncrannnx ne onxna trt nn upesmepno nnnno, nn
cnnmxom xoporxo. Hocnenne nayunte annte noxastnamr, uro ecnn nt ne yuacrnyere n copennonannxx, ro nam ocrarouno orpannunrt
oem erontx rpennponox o 20 xm n neenm. Fontmne narpysxn cnntno ynennunnamr nepoxrnocrt rpanm n napymenn ]ynxnn oprannsma, a
mentmne ne amr xenaemoro +]]exra.
Ecnn nt npoeraere ontme 20 xm n neenm, ro +ro yxe nentsx nasnart erom nx sopontx, coxpanennx xopome ]nrypt, +monnonantno
rapmonnn. Taxax narpysxa cxope nomoxer nororonnrtcx x copennonannxm, no npx nn coxpannr nam soponte.
B name npemx mt neem ocrarouno manononnxnt opas xnsnn. B omax cymecrnyer nn]r n ner neoxonmocrn nonnmartcx nnepx
nemxom, xorx, nor xaxne ntnot c]opomynnponann na amepnxancxnx npaua F. Hern n . Xeppnnrron, xora nccneonann nnnxnne
otxnonennoro noema no necrnnne na nam oprannsm: xaxax npoennax crynentxa nponenaer namy xnsnt na uertpe cexynt.
Vunrtnax xonnuecrno rpancnoprntx cpecrn nepennxennx, nemxom mt xonm rontxo or anrocroxnxn nnn anroycno ocranonxn o mecra
paort, ne antme.
A net neocrarox nnxenn ne menee onacen, uem rpomxne saonenannx namero nexa.
Mennnncxne nccneonannx anno nornepxamr, uro nx nopmantnoro ]ynxnnonnponannx namemy oprannsmy nyxna nnrarentnax
axrnnnocrt.
Bropax norpenocrt, xoropax ouent naxna namemy oprannsmy, ne menee uem nnrarentnax axrnnnocrt +ro npannntno canancnponannoe,
pannonantnoe nnranne. Heapom na 3anae cranonxrcx ouent nonynxpntmn ne noronopxn: Oxopa poer cee mornny syamn n Teno
arax, xoropt necemt ncm xnsnt. uem on rxxenee, rem xopoue nyremecrnne.
Tepmnn nera y mnornx cnennanncron no nnrannm ncera ntstnaer neonosnaunoe ornomenne. Ho nce onn cxoxrcx n onom mnennn
nera +ro rontxo xoporxax panxantnax nporpamma, nent xoropo pesxax norepx neca, a yunrtnax nnnnnyantnte ocoennocrn xaxoro
oprannsma, ne ncera naronpnxrno ecrnymmax na nero.
Kax n n cnyuae c a+pontmn narpysxamn rnannt npnnnnn, xoropt nexnr n ocnone npannntnoro nnrannx, +ro npnnnnn pannonecnx nnn
canancnponannocrn. 3ro raxxe ne osnauaer, uro neoxonmo nemenenno ncxnmuart ns cnoero pannona ono ns nmnmtx nm nnn
cneonart xaxo nnyt snesno nnn +xsornuecxo neram. ocrarouno coxpanxrt pannonecne n nnrannn, no nnrartcx nxycno, axe ecnn
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nx +roro neoxonmo orpannunnart xnnoxanopnn. Tem onee, uro mnorne cnennanncrt npocro ynepent n rom, uro nmenno manononnxnt
opas xnsnn nnnxer na namy ]nrypy.
Hnranne ouent naxnax rema, no+romy mt ntnecnn ee n orentnym rnany, c xoropo pexomenyem nam nnnmarentnoro osnaxomnrtcx. Ecnn
noxonrt c mmopom x nonpocy o nnrannn, ro ecrt npexpacnte ntcxastnannx: nepnoe Hyume n ycnemneme rnmnacrnxo nx nonntx
xnnxmrcx +neprnunte orpnnarentnte nnxennx ronono npn nne xaxoro-nnyt ennxareca; n nropoe Fontme ncero nam nomoraer ra
nnma, xoropym mt ne cenn.
Hapxy c npannntntm nnrannem n ]nsnuecxnmn ynpaxnennxmn ne menee naxno xnnxercx n rpertx norpenocrt +monnonantnax rapmonnx.
B nam crpemnrentnt n crpeccont nex, xnsnt conpemenno xenmnnt nactmena +monnxmn (xcrarn, ne ncera nonoxnrentntmn), yueo,
xaptepo, cementmn nponemamn n paoro, n npocro neoxonm cnoco coxpanennx ymennoro cnoxocrnnx n cnoot or rpenor, nyrt nx
pemennx mnornx +monnonantntx nponem. Bet +ro rax ne npocro coornercrnonart rpeonannxm nennxonenno xent n xosxxn oma,
npexpacno marepn n ononpemenno crpemnrtcx x npo]eccnonantnomy pocry n nsnece, xaptepe, yuee, a x romy xe ocranartcx npn +rom
nexno n xencrnenno, xenanno n xpacnno.
Ha namnx xpynxnx nneuax orpomnax macca ornercrnennocrn n oxsannocre, n npn raxom emennom pnrme xnsnn rax mano npemenn nx
operennx rapmonnn.
Pemenne nponemt uacro oxastnaercx nenepoxrno npocrtm: rpeyercx ncero-nancero xopomn con, a+ponax narpysxa nnn pannonannoe
nnranne. Hanpnmep, na nonpoc: Cxontxo uacon neoxonmo cnart?, ne ncera moxno narn aexnarnt orner. Hopma nx pasntx nme
pasnnuna, no ontmnncrno nccneonann noxastnamr, uro cpenxx norpenocrt no cne oxono cemn-noctmn uacon n cyrxn.
Ecnn cnart namnoro ontme, cxaxem o ecxrn uacon, ro cxopee ncero nt yere uyncrnonart cex nxno. Ecnn cnart rontxo rpn-uertpe uaca,
ro no mepe naxonnennx ne c ecconnnne, naunnaemt uyncrnonart cex cmeprentno ycrano n ner nnxaxnx cnn nnn xenannx uro-nno
enart. Hanepnoe y xaxoro ecrt cno ontr ecconntx noue. Ho ne ncera rontxo nnmt neocrarount ortx xnnxercx npnunno napymennx
+monnonantnoro pannonecnx. onontno uacro paspaxnrentnocrt n nexenanne paorart moryr trt pesyntrarom neocrarxa xanopn,
nepeeannx nnn nnsxo nnrarentno axrnnnocrn.
Mnorne xenmnnt, nauanmne erart, nnanart n ntnonnxrt ynpaxnennx, ynyumammne ]nrypy, cranonxrcx onee ynepenntmn n cee,
nacrounntmn, neneycrpemnenntmn. Bosmoxno +ro cnxsano c rem, uro nponcxonr ne rontxo ynennuenne ]nsnuecxnx pecypcon oprannsma, no
n pacmnpenne ncnxnuecxnx pesepnon.
Hccneonannx noxastnamr, uro mnorne xenmnnt, ocrnrnyn ycnexon, cnxsanntx c ]nsnuecxnm conepmencrnonannem cnoe ]nrypt, c
nerxocrtm onnamrcx raxoro xe ycnexa n nnuno xnsnn n na paore.
Hs ncero ntmecxasannoro moxno cenart ntno, uro +monnonantnax rapmonnx ocrnraercx sa cuer canancnponanno ]nsnuecxo narpysxn,
pannonantnoro nnrannx n npannntnoro ortxa.
Mt nanncann +ry rnany nx roro, urot nouepxnyrt ecnn nt xornre onrtcx nennxonenno ]nrypt n n ro xe npemx ocranartcx sopontm
uenonexom, nentsx nnaart n xpanocrn, ynnexaxct rontxo nnmt onnmn neramn nnn xnax cnoe soponte na anrapt ]nsnuecxnx narpysox.
Tontxo rapmonnunoe n canancnponannoe coueranne cna, nnrannx n ]nsnuecxnx ynpaxnenn, nosnonnr nam onrne rot ocranartcx
npnnnexarentno, xencrnenno n noxopxrt cepna myxunn.

IAABA 3
Hn1anne n xpaco1a
Canancnponannoe nnranne ]ynamenr, na xoropom snxercx name ]nsnuecxoe n +monnonantnoe narononyune. 3ro rnepax ocnona,
nosnonxmmax ocrnut rapmonnn. Fes npannntno cocrannennoro canancnponannoro nnrannx nnxaxne ]nsnuecxne ynpaxnennx nnn npannntnt
ortx ne yxpenxr soponte n rem onee ne nosnonxr ocrnut neantntx nponopnn, ocoenno n raxnx nponemntx sonax, xax rannx n xnnor.
Horomy uro nmenno npannntnoe nnranne aer ro xonnuecrno +neprnn, xoropoe nosnonxer perynxpno sannmartcx ]nsnuecxnmn ynpaxnennx.
Canancnponannoe nnranne +ro ror nonment xnmu, xoropt orxpoer nam nept na nyrn x nennxonenno ]nrype, sopontm n
npexpacnomy camouyncrnnm.
O nnnxnnnn nnrannx na soponte, xpacory n onronerne uenonexa nsnecrno c ouent annnx npemen. anno yxe oxasano n mnoro pas
nornepxeno, uro xaxt uenonex ecrt ro, uro on ecr.
Kaxax xenmnna xouer trt crpono, norxnyro n conpart nocxnmennte nsrnxt myxunn. Ho onrtcx ncero nepeuncnennoro ouent
cnoxno es conmennx ocnonntx npnnnnnon nnrannx. Kax noxastnaer npaxrnxa, mt sauacrym nerxomtcnenno, a ro n nonce nrnopnpyx,
ornocnmcx x cnoemy pannony. Tem onee, uro renennenne nocroxnno somnpyer nac xaxnmn-ro mn]nuecxnmn cpecrnamn. Hy xax ne
sarepxrtcx n xaoce nonomontx ner, coneron acrponoron, xoropte conepmenno ne opnenrnpymrcx n nonpocax nnrannx. Kax pasopartcx n
pexomenannxx, anropt xoroptx nacrannamr ro na reopnn nererapnancrna, ctpoennennx n ronoannx, ro na orpannuennn norpenennx xnpon
n yrnenoon. To conerymr ceart no ananacy n ent nnn ecxoneuno neperpyxart cno oprannsm uaem nx noxyennx, ro sapactnamr nac,
xenmnn, ranerxamn n npenaparamn, xoropte nennxom samenxr nam xnnym nnmy. H xax npannno nce +rn conert, rapanrnpymmne tcrpt
cpoc neca, oxastnamr nnauennoe nosecrnne na nam oprannsm, a ro n noptnamr soponte.
Ho pemenne nponemt ocrarouno npocroe, npannntno nnrartcx osnauaer rontxo ono npnnnmart nnmy perynxpno n n rom xonnuecrne,
xoropoe orneuaer namnm +neprernuecxnm norpenocrxm, a raxxe coepxamym canancnponannt naop enxon, xnpon, yrnenoon, mnnepanon,
nnramnnon n not. Koneuno, ne nce nert npent, no, xax npannno, paccunrant na nennntx, net nstrount nec noxnnxercx n or
neorpannuennoro norpenennx npoyxron, n or neocrarouno nnrarentno axrnnnocrn.
//-- TPH OCHOBHIX THHA TEHOCHOXEHH --//
Hama nnemnocrt n ]nrypa aercx nam or Hpnpot nnn napaartnaercx rxxentm ]nsnuecxnm rpyom. anare cnauana pasepemcx, uro ana
nam npnpoa. Haunem c namero renocnoxennx. B npetymnx rnanax, mt yxe xoporxo ocranannnnannct na +rom nonpoce, noronopnm onee
erantno o ocnonntx rnnax renocnoxennx.
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Cymecrnyer rpn ocnonntx rnna renocnoxennx: acrennuecxn, nopmocrennuecxn, rnnepcrennuecxn.
V xenmnn, nmemmnx acrennuecxn nnn ronxoxocrnt rnn renocnoxennx npoontnte pasmept npeonaamr na nonepeuntmn, xoneunocrn
nnnnte, xocrt ronxax, nnnnax n ronxax mex, mtmnt pasnnrt cnao. Hpecrannrentnnnt +roro rnna +neprnunt, nonnxnt, xax npannno
nmemr manentxn nec, n axe onntnoe nnranne ne cpasy npnnonr x ynennuennm macct rena, rax xax onn rparxr +neprnm tcrpee, uem
naxannnnamr.
Hopmocrennxn nnn nopmoxocrnt rnn ornnuaercx nponopnnonantnocrtm ocnonntx pasmepon rena n npannntntm nx coornomennem.
Xenmnnt +roro rnna renocnoxennx, uame pyrnx nmemr xpacnnym ]nrypy.
V npecrannrentnnn rnnepcrennuecxoro nnn mnpoxoxocrnoro renocnoxennx nonepeunte pasmept rena snaunrentno ontme, uem y
nopmocrennxon nnn acrennxon. Hx xocrn roncrt n rxxent, nneun, rpynax xnerxa n epa mnpoxne, a norn xoporxne. Xenmnnam annoro rnna
cneyer nomnnrt, uro onn ouent cxnonnt x nonnore. Kax onpeennrt x xaxomy rnny nt ornocnrect mt yxe nncann n nepno rnane. Ho
cymecrnymr raxxe n pyrne rpaannn. Hanpnmep, pocr: nnsxn 150 cm n nnxe, nnxe cpenero 151156 cm, cpenn 157167 cm, ntcoxn
167175 cm, ouent ntcoxn cntme 176 cm.
3rn rpaannn nyxamrcx n nsmenennn c yuerom axcenepannn conpemenno monoexn: nopmantntm nx nopmo n mnpoxoxocrntx cunraercx
pocr or 166 o 170 cm, nx ronxoxocrntx or 168 o 172 cm. Bo mnorom pocr sanncnr or nnnt nor. Kax npannno, y ntcoxnx xenmnn
nopmocrennuecxoro n ocoenno acrennuecxoro rnna renocnoxennx nnnnte norn, n naoopor, y nentcoxnx uame ncero xoporxne norn.
Mexy pocrom n nnno nor cymecrnymr onpeenennte nponopnnn. Ecnn nnna nor necxontxo mentme nopmt, nsmennrt +ro coornomenne
moxno c nomomtm oynn na xanyxax. Horn moxno cunrart xoporxnmn, ecnn nx nnna mentme nononnnt pocra. uame ncero +ro ncrpeuaercx y
nentcoxnx xenmnn rnnepcrennuecxoro renocnoxennx. Kpacnno moxno cunrart ]nrypy ecnn nnna nor ontme nononnnt pocra: y
ronxoxocrntx na 69 cm, y mnpoxoxocrntx na 24 cm n onee, y nopmoxocrntx na 46 cm.
nnny nor cneyer nsmepxrt or yrpa epenno xocrn (naxonrcx nanpornn rasoepennoro cycrana), o nona.
Macca rena sanncnr or rnna renocnoxennx, pocra n nospacra uenonexa.
urot art onenxy cocrnennomy necy, pexomenyem nocnontsonartcx cneymmnmn nymx ]opmynamn, onpeenxmmnmn onxnt nec:
onxnt nec n xr =50 +(pocr (cm) 150). 0,32 +(nospacr (ner) 21): 5.
Orxnonenne name peantno macct rena or nonyuennoro pesyntrara onxno naptnponartcx n npeenax 10 %, +ro cunraercx nopmo, rax
xax moxer orpaxart nam rnn renocnoxennx.
Ecnn nam nec mentme onxnoro neca onee uem na 10 %, ro nanmaercx neocrarox nnrannx, ecnn nec npentmaer nennunny onxno onee
uem na 10 % +ro oxnpenne.
Bropax ]opmyna pexomenonana +xcnepramn Bcemnpno oprannsannn spanooxpanennx +ro rax nastnaemt nnexc Kerne nnn nnexc
macct rena:
HMT =macca rena (xr): pocr (m)2
On pacmn]pontnaercx cneymmnm opasom:
nx acrennxon:
neocrarox nnrannx mentme 18,5,
nopma or 18,5 o 23,0,
ontme 23,0 oxnpenne;
nx nopmocrennxon:
neocrarox nnrannx mentme 19,0,
nopma or 19,0 o 24,0,
ontme 24,0 oxnpenne;
nx rnnepcrennxon:
neocrarox nnrannx mentme 19,5,
nopma or 19,5 o 25,0,
ontme 25,0 oxnpenne.
Heoxonmo oannrt, uro neantnt nec xenmnn, ocoenno rex, ue pocr nnxe 160 cm, onxen trt mentme nnexca macct rena na 10
15 %.
Hnsxopocntm enymxam o 20 ner xenarentno nmert nec na 35 xr mentme nnexca macct rena nnn nnexca Kerne.
Ecnn nt cunraere, uro na name rannn n xnnore cxonnnoct cnnmxom mnoro xnpa, ro npocrtm n ocrynntm cnocoom nsmeptre rax nn +ro.
3axnarnre nymx nantnamn cxnaxy na xnnore ntme nynxa, n 3 cm or cpene nnnnn. He satnare, uro npn raxom saxnare epercx nonax
ronmnna. C nomomtm npocro nnnexn sameptre +ry cxnaxy. B nopme nt onxnt nonyunrt or 5 o 12 mm, no rax xax mt epem nonym
ronmnny, ro nopmo moxno cunrart or 1 cm o 2,5 cm.
Ecnn namn noxasarenn comnnct c npenoxenntmn nn]pamn, snaunr y nac nce n nopme. Ecnn ronmnna cxnaxn mentme 1 cm nam xnno
neocraer necxontxnx xnnorpammon. Hy a ecnn ontme 2,5 cm, snaunr npnmno npemx saymartcx na cnoe ]nrypo.
3nanne oxpyxnocre rena rpyn, rannn n eep (nmeercx n nny ras) raxxe nomoxer nam onpeennrt npannntnocrt renocnoxennx.
nx monotx xenmnn nopmocrennuecxoro rnna renocnoxennx moxno nasnart nopmantntmn cneymmne noxasarenn: oxpyxnocrt rpyno
xnerxn nononnna pocra nnmc 25 cm, mcra oxpyxnocrt rpyno xnerxn nnmc 8-10 cm, rannn pocr crox mnnyc 105, eep ontme
oxpyxnocrn rannn npnmepno na 30 cm.
nx acrennxon nnn ronxoxocrntx xenmnn nopmo cunramrcx: oxpyxnocrt rpyno xnerxn n npeenax 8486 cm, mcr nnmc 46 cm x
yxasanntm nn]pam, rannx 6064 cm, oxpyxnocrt eep ontme na 30 cm.
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V xenmnn nmemmnx mnpoxoxocrnt rnn renocnoxennx +rn noxasarenn snaunrentno ntme: oxpyxnocrt rpyno xnerxn npentmaer
nononnny pocra na 8-10 cm, rpyn eme na 8-10 cm, oxpyxnocrt rannn npn pocre 166168 cm naxonrcx n npeenax 7076 cm, a eep ontme
na25-28 cm.
Hocne roro, xax nt onpeennnn x xaxomy rnny renocnoxennx nt ornocnrect, a raxxe ntnonnnnn nce pacuert npenoxennte nam, nosmoxno
nam npnmnoct saymartcx na ]opmamn cnoero rena n o rom, uro onn anexn or neana. 3naunr anare nceptes noronopnm o npnnnnnax
npannntnoro nnrannx, xoropte nomoryr nam npeoonert nononnny nyrn x conepmencrny name ]nrypt.
//-- BECTI OCHOBHIX KOMHOHEHTOB HHTAHH --//
Bce nnmente npoyxrt, xoropte mt ynorpenxem, cocroxr ns mecrn ocnonntx xomnonenron. 3rn xomnonenrt, nxoxmne n cocran nmoro
npoyxra nastnamr nnmentmn nemecrnamn. K nnmentm nemecrnam ornocxrcx:
1. Fenxn (xnnornte n pacrnrentnte).
2. Vrnenot (npocrte n cnoxnte, nxnmuax xneruarxy).
3. Xnpt (nactmennte n nenactmennte).
4. Bnramnnt (xnpopacrnopnmte n noopacrnopnmte).
5. Mnnepantnte nemecrna.
6. Boa.
//-- FEHKH --//
Fenxn, nnn xax nx eme nastnamr nporennt (or rpeuecxoro Protos nepnt), xnnxmrcx ocnono xnsnn n camo nesamennmo uacrtm pannona
uenonexa. Onn sannmamr naxnemee mecro n namem oprannsme xax no coepxannm n xnerxe, rax n no snauennm n nponeccax
xnsneexrentnocrn, net na onm enxon npnxonrcx 17 % ome macct namero oprannsma. 3ro ocnonno crponrentnt marepnan
neoxonmt nx opasonannx nontx mtmeuntx nonoxon, noccranonnennx rpanmnponanntx n sament ormepmnx rxane ncex opranon, nmenno
naroapx enxam ocymecrnnxmrcx nce coxpamennx mtmn. Kpome roro, enxn ntnonnxmr nent px xnsnenno naxntx ]ynxnn
perynnpymr nce nponecct nporexammne n oprannsme, or opasonannx +neprnn, o ntneennx orxoon. Ecnn nnma oenena yrnenoamn n
xnpamn, ocoenno n ycnonnxx ronoannx, nmenno enxn cnyxar sanacntmn nnrarentntmn nemecrnamn n ncrounnxamn +neprnn.
Fenxn cocroxr ns amnnoxncnor. Hexoropte amnnoxncnort moryr nocrynart n nam opannsm rontxo n cocrane nnmn. Onn nonyunnn nasnanne
nesamennmtx. pyrne amnnoxncnort cnnresnpymrcx n namem oprannsme. Ho+romy nonnonennocrt enxontx npoyxron onpeenxercx
nannunem n nnx nesamennmtx amnnoxncnor.
uem nnxe amnnoxncnornt cocran enxon nnmn x cocrany enxa namero oprannsma, rem on nennee. C +ro rouxn spennx camtmn nenntmn
ncrounnxamn enxa xnnxmrcx xna, monoxo, mxco n pta. B pacrnrentntx enxax uacro ne xnaraer nexoroptx nesamennmtx amnnoxncnor,
no+romy neoxonmo crpemnrtcx x npannntnomy couerannm npoyxron xnnornoro n pacrnrentnoro nponcxoxennx, urot nonyunrt
onrnmantnoe coornomenne amnnoxncnor. Hpnemnemt yponent canancnponannocrn amnnoxncnor nx xenmnn sannmammnxcx ]nrnecom
moxer trt oecneuen, ecnn n pannon nxnmuaercx ne menee 5560 % enxon xnnornoro nponcxoxennx, ocrantnte 40 % enxon onxnt trt
pacrnrentnoro nponcxoxennx. B ocotx cnyuaxx, n nepno nnrentntx n nanpxxenntx rpennponountx narpysox, xnnornte enxn moryr
cocrannxrt 80 %. B rex cnyuaxx, xora n namem pannone npeonaaer pacrnrentnax nnma (nanpnmep, y nererapnannen), neoxonmo ee
ononnxrt nesamennmtmn amnnoxncnoramn n nne nnmentx oanox.
Horpenocrt oprannsma nspocnoro uenonexa, neymero axrnnnt opas xnsnn cocrannxer 1,62,2 r na 1 xr macct rena.
3a onn npnem nnmn oprannsm moxer ycnannart o 3050 r enxa, no+romy cyrounoe xonnuecrno enxa nyume pacnpeenxrt pannomepno na
46 npnemon nnmn, rax xax mentmne xonnuecrna npoyxra nyume ycnannamrcx n onee +]]exrnnno ncnontsymrcx oprannsmom.
Ho cxopocrn nepenapnnannx nnmente enxn pacnonaramrcx n cneymme nocneonarentnocrn: cnauana xnunte n monounte, sarem ptnte n
mxcnte, n naxonen pacrnrentnte. Kynnnapnax opaorxa n ontmnncrne cnyuaen enaer enxn onee nerxo ycnoxmmnmncx. Ho cneyer
samernrt, uro cnocot coxpanennx enxontx npoyxron, n nepnym ouepet mxcntx, cnnxamr nnmenym nennocrt +roro npoyxra.
3amopaxnnanne n orrannanne paspymaer npnponym crpyxrypy enxontx monexyn, cnnxaer ero nnmenym nennocrt, xax mnnnmym na 40 %.
urot nsannrtcx or ontmoro xonnuecrna xnpon, xoropte nmemrcx n mxce, ero pexomenymr napnrt, cnnnax xnpnt ynton, nnn roronnrt
na napy, a raxxe n a+porpnne.
Fenxn nannaxnemn xomnonenr nnmn. Kparxo nepeuncnnm ocnonnte enxonte npoyxrt. Bo-nepntx +ro mxco ntcoxonennt nnmeno
npoyxr orart nonnonenntmn xnnorntmn enxamn, coepxamn nce nesamennmte amnnoxncnort n snaunrentntx xonnuecrnax n n
nanonee naronpnxrntx coornomennxx.
Hanonee orart enxamn, o 20 %, ronxnna, cnnnnna, mxco xponnxa n nrnnt.
Ionxnna coepxnr nanonee nonnonennte enxn, n cocran xoroptx nxoxr nce neoxonmte oprannsmy samennmte n nesamennmte
amnnoxncnort.
Tenxrnna onee nexnax, uem ronxnna, nxnmuaer ontme nonnonenntx enxon n nerue ycnannaercx oprannsmom. Tenxrnna 1- n 2-
xareropn coepxnr oxono 20 % enxa n 12% xnpa.
Cnnnnna no copram ennrcx na exonnym, mxcnym n xnpnym. B nnrannn npn sanxrnxx ]nrnecom nyume ncnontsonart mxcnym cnnnnny rax,
xax ona coepxnr n cpenem 14 % enxa n 33 % xnpa.
nx cpannennx, exonnax 8 % enxa n 63 % xnpa, xnpnax coornercrnenno 12 % n 50 %. Hpn +rom naxno yuecrt uro ntpesxa cnnnnnt
coepxnr 19 % enxa n 7 % xnpa.
Mxco xponnxa npexpacnt nernuecxn npoyxr, ornnuammncx ouent ntcoxnm coepxannem enxa 21 %.
Cynpoyxrt npecrannxmr ontmym nennocrt, rax xax xapaxrepnsymrcx ntcoxnm coepxannem mnnepantntx nemecrn, ocoenno xenesa.
Heuent orara xenesom, nnramnnamn A n B, coepxnr ontmoe xonnuecrno nnramnna C. stx xnnxercx nernuecxnm npoyxrom n ouent
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xopomo ycnannaercx. Cepne oraro enxamn, mnnepantntmn conxmn, xenesom n nmeer nentcoxn nponenr xnpa.
Konacnte nsennx n ocnonnom roronxr ns cnnnnnt n ronxnnt, no npecrannxmr coo ntcoxoxnpono npoyxr. Pasnnunte nnt
xonuenntx n nonyxonuenntx xonac, coepxamne o 40 % xnpa n onee, mt ne pexomenyem rem, xro xouer onrtcx peantntx pesyntraron n
noxyennn. Taxxe mt ne pexomenyem raxne mxcnte npoyxrt xax nerunna, rpynnxa, oxopox, xopexa, onn ornnuamrcx ouent ntcoxnm
coepxannem xnpa o 5060 %.
Ecnn ner nosmoxnocrn orxasartcx or xonacntx nsenn pexomenyem cocncxn n capentxn. nx npnroronnennx +rnx npoyxron ncnontsymr
mxco monotx xnnorntx, xoropoe nerxo nepenapnnaercx n ycnannaercx, no+romy +ror nn mxcno npoyxnnn npenournrentne, uem
xonacnte nsennx.
Mxco xyp n ponepntx ntnnxr coepxnr onee nonnte n nyume ycnoxemte enxn, uem ronxnna. Fenxn xypnnoro mxca nmemr
onrnmantnt naop nesamennmtx amnnoxncnor. Konnuecrno xnpa n mxce xyp n ntnnxr onontno nennxo, no xnp +ror nerxo ycnannaercx
oprannsmom, rax xax nxnmuaer n cex nenactmennte xnpnte xncnort.
Pta xnnxercx ncrounnxom ntcoxoxauecrnennoro enxa. Fenox ptt coepxnr nce neoxonmte nx oprannsma nesamennmte
amnnoxncnort. B ornnune or mxca n enxax ptt npncyrcrnyer ouent naxnax nx namero oprannsma nesamennmax amnnoxncnora mernonnn.
Eme onnm npenmymecrnom enxa ptt xnnxercx ero tcrpax n nonnax ycnoxemocrt na 9398 %, rora xax enxn mxca ycnannamrcx na 87
89 %. Coepxanne enxa n pte sanncnr or ee nna. Hanpnmep n rynne 24 %, maxpypyce 7 %, xex, xamana, rpecxa, xapn n mnorne pyrne
nnt pt nmemr n cpenem 16 % enxa.
Hxpa ptt xnnxercx nenntm nnmentm npoyxrom c ntcoxnm coepxannem enxa o 30 % n onee n xnpa oxono 15 %. Hxpa orara
]oc]opom n xannem, noo n xnpopacrnopnmtmn nnramnnamn.
Bo npemx cnnxennx neca ne pexomenyem nxnmuart n cno pannon nnrannx conente n xonuente ptnte nsennx. Onn, xax npannno, ns-sa
ocoennocre nx nepepaorxn, nmemr enox, xoropt nnoxo nepenapnnaercx n ycnannaercx. Taxxe ne pexomenyem mnpoxo npnmenxrt n
nnrannn ptnte xoncepnt. Hs-sa nnrentnoro xpanennx n nponecca npnroronnennx mnorne nennte xauecrna ptt npocro repxmrcx.
Kypnnoe xno no cpannennm c pyrnmn xnnorntmn npoyxramn coepxnr camt nonnonennt enox, npaxrnuecxn nonnocrtm
ycnannammncx oprannsmom. na coepxar n nanonee onrnmantntx coornomennxx nce nesamennmte amnnoxncnort. Ho ns-sa ontmoro
xonnuecrna xnpa n ntcoxo xanopnnocrn mt ne pexomenyem ecrt xna rem, xro xouer cnnsnrt cno nec nnn noepxnnart ero nocroxnntm.
B cpenem onrnmantntm cunraercx ynorpenenne rpex xnuntx xenrxon n neenm, xnunt enox moxno ecrt n n ontmem xonnuecrne.
Hannyumnm cnocoom ynorpenennx xnn xnnxercx nx nenpoonxnrentnoe ornapnnanne. na neapom nastnamr manentxo xnaono,
ocoenno enox. B cnoem cocrane onn nmemr mnoxecrno nonesntx nemecrn: noo n xnpopacrnopnmte nnramnnt B1, B2, B6, B12, A, D, K,
E; nanrorenonym n ]onnenym xncnort; mnnepantnte nemecrna ]oc]op, cepy, nnnx, xeneso, met, xoantr.
//-- XHPI --//
Xnpt ne menee naxnt xomnonenr nnrannx, xax n enxn. Cnoxnnmeecx y mnornx xenmnn mnenne o npee xnpno nnmn ne concem nepno.
Hccneonannx noxastnamr, uro nx oprannsma npeen xax nstrox, rax n neocrarox nnnnon (or rpeuecxoro Lipos xnp).
Xnpt npn nnrentntx a+pontx narpysxax xnnxmrcx ocnonntm +neprernuecxnm cycrparom, nmecre c nnmn nam oprannsm nonyuaer
xnpopacrnopnmte nnramnnt A, D, E, K. Hoxoxnt xnpono cno ymentmaer rennonorepn oprannsma n ntnonnxer samnrnym ]ynxnnm,
npeoxpanxx rxann or mexannuecxnx nonpexenn npn naennxx n yapax.
Fnonornuecxax nennocrt xnpon onpeenxercx nannunem n nnx nonnnenactmenntx xnpntx xncnor, xoropte moryr nocrynart n nam
oprannsm rontxo c nnme.
uueusuu uconuiauu aux iucro cry+a npe+e ucero pacuersnse uacra. punno cuas, o 2530 r pacuersnoro uacra o6ecneuua cyony
nope6nocs eroueia u norunenacsuennsx +upnsx iucroax. 8 nuueusx npoyiax +upau conycuy u pyrue ueuecua onocnuuecn i runuau,
cpeu nux oco6oe snaenue npunare+u ocorunuau, ioopse urpa neuary pors u +usneenersnocu nauux ireoi. 4ocorunus ao o
causu snaiousu uceu ocaoi u nepaunupouannsx pacuersnsx uacrax. ns cepouou, ioopse usern +ups, nau nau6oree snaiou xorecepun,
npououupyuuu opuupouanue aepocireposa. Po u on neo6xouu rn cunesa ropuonou u uuauuna D u naueu opranusue. ornocs uciras
xorecepun us pauuona nenpauursno, creye npoco orpanuus ero nocynrenue o 0,30,5 r u cyiu.
Lorsue ucero xorecepuna coep+ucn u aiux npoyiax, iai nuua (0,57 %), csps (0,28-1,61 %), cruuonoe uacro (0,17-0,21 %) u u cy6npoyiax. 8 unce u
cpeneu coep+ucn 0,06-0,1 %, u ps6e 0,3 %xorecepuna.
Pe peiouenyeu ynope6rns 6orsue 80-100 r u uensue 2530 r +upa u cyiu, ai iai npu nonu+ennou coep+anuu +upa u pauuone nocpaa naua
io+a u uorocs, cnusucn conpouurneuocs uneiuunu u napyuucn o6uen uuauunou A, D, L, .
o6auuu, o ecs cipssu +up, ioopsu naxoucn u cocaue npoyiou unce, uoroie, ior6acax, u nunsu, o6aurneusu nauu u nuuy, iai xre6 c
uacrou. 3o o+e creye yusuas npu cocaurenuu pauuona.
puuepno 70 %o6uero ioruecua +upou or+ns cocaurns +ups +uuonoro npoucxo+enun u 30 % pacuersnoro.
ns +upou +uuonoro npoucxo+enun nau6oree noresns cruuonoe uacro u cuunou +up. 8scoiouennsu cuaecn ai+e u ps6uu +up. acuersnse
uacra peiouenyeu ucnorssouas rn sanpauiu xoronsx 6r, u o6nsaersno nepaunupouannse. o uosuo+nocu uirue u cuou pauuon
pasrunse uus pacuersnoro uacra: oruuiouoe, iyiypysnoe, nocornenoe, pucouoe, xroniouoe, rsnnnoe. Capauecs ne ynope6rns uaprapun u
npoyis, na auieiax ioopsx nanucano, o npu usroourenuu ucnorssouarucs ruporenusupouannse +ups.
//-- vlnL8CL --//
vrreuos cocaurn ocnouny acs pauuona eroueia 400500 r u cyiu. Cioro norouuns cyonou anepreueciou uennocu nuueuoro pauuona ai+e
o6ecneuuaecn yrreuoauu. poue oro, onu usnornn sauuny yniuu noep+uua uuuynue; nracueciy yniuu uxon u cocau
6orsuuncua cpyiyp ireiu; ucnorssycn rn cunesa nyireunousx iucro, urpauux ua+ny pors u nepeae reneueciou unopuauuu u peryrnuuu
o6uena ueuecu. vrreuos nopaserncn na npocse, cro+nse u ireaiy.
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pocse ao pyiosa, rriosa, caxaposa. Cro+nse ipaxuar, rruioren. reaia ao ai nassuaeuse nuueuse uoroina. lriosa nurnecn onuu
us nau6oree pacnpocpanennsx ua+neuuux uconuiou anepruu rn nepunsx ianeu, cepua, usuu u pyrux opranou. Lorsuuncuo yrreuoou nuuu
npeupauaecn u naueu opranusue u rriosy u aiuu o6pasou ycuauuaecn. 4pyiosa xapaiepusyecn nau6orsueu craocs, acs ee u naueu
opranusue npeupauaecn u rriosy, a acs nenocpecuenno yacuye u npoueccax o6uena.
lriosa u pyiosa coep+acn u pyiax, nroax u uee. Cnuu us causx pacnpocpanennsx yrreuoou u naueu nuanuu caxaposa. 8
paunupouannou caxape ee coep+anue ocurae 99,75 %. Cna cocou us rrioss u pyioss.
ns cro+nsx yrreuoou u nuanuu oens ua+en ipaxuar, ioopsu coep+ucn u ipynax, iapoere, xre6e, uaiaponax. 8 uue ipaxuara u nau opranusu
nocynae ocnounoe ioruecuo ycuoneusx yrreuoou.
8 ionenou uore nou uce yrreuos naueu nuuu npeupauacn u rriosy u u aiou uue nocyna us iuuenuia u ipous, no ciopocs npeupauenun
u nonurenun u ipouu rrioss us pasnsx npoyiou pasnan. Mexanusu aux npoueccou opa+en u nonnuu rruieuueciuu uneic (l.n.). Lcru us xoue
yuensuus +upouy npocrouiy, c6pocus uec, o us peiouenyeu ucnorssouas u cuoeu nuanuu aue e npoyis, eu l.n. nusiuu, a rn 6scporo
uoccanourenun, nao6opo, npoyis uueuue uscoiuu l.n.
n naioneu, pesn rpynna yrreuoou nuueuse uoroina. Cnu npaiueciu ne ycuauuacn, no usnornn sauuny yniuu, cuuyrupyn enersnocs
iuuenuia. Cnu cunssua xorecepun, coru n+ersx uearrou, unorue upense ueuecua u saeu usuon ux us nauero opranusua, cuuyrupyn
enersnocs noresnsx uuipoopranusuou o6uauux u naueu iuuenuie. pu sannunx unecou uuenno nuueuse uoroina nurncn aeiuunsu
cpecuou ouuenun iuuenuia u usueenun oicunou, o6pasyuuxcn u npouecce penupouoi. rn noro+uersnsx aeiou ocaono nocynrenue
nuueusx uoroion u nau opranusu u ioruecue 3040 r. 3y nope6nocs uo+no youreuopus sace uueenun u pauuon xre6a us uyiu rpy6oro nouora,
ououeu, pyiou, u ou ucre u cyxopyiou. Po ne cou cruuiou yureiascn nuueusuu uoroinauu, xon eu, io +erae noxyes ao noresno, ai iai
ynope6renue npoyiou 6orasx ireaiou usssuae yucuo csocu npu ne6orsuou iaropuunocu, no npu aou pe6yecn onornuersnoe
nope6renue uos. 8 cryae nexuaiu +uiocu uau rposu necuapenue +eryia u usyue iuuenuia.
Cyonan nope6nocs u yrreuoax or+na cocaurns 58 r na 1 ir uaccs era. asyuno coean ioruecuennoe coonouenue u upeun npueua 6eriou u
yrreuoou us o6seecs ouyuusx pesyrsaou npu opuupouanuu cuoeu uryps. punno cuas, o ecru 6eriu onuuarsno ynope6rns paunouepno
u eenue ucero nn, o yrreuos peiouenyecn ucnorssouas u ocnounou u nepuou ero norouune.
3epnouse u 6o6ouse npoyis nurncn causuu rraunsuu nocauuuiauu yrreuoou u nau opranusu. C auuu npoyiauu us noryaeu 6orsuy acs
pacuersnoro 6eria, pasrunse uuauuns, uuneparsnse ueuecua. Po neo6xouuo yusuas, o uce au noresnse iounonens cocpeooens u
6orsueu cenenu u saposue u o6oroie sepna. +eu snauersnee u usue cenens ux o6pa6oiu, eu uensue nau opranusu noryae au noresnse
iounonens. 8 cunsu c auu nau6oree uennsuu nurncn npoyis noryennse us uersnoro sepna uru uirauue opy6u. pyns u userun us nux
or+ns 6ss ocnounsuu nocauuuiauu yrreuoou. Po peiouenyeu pasnoo6pasus nope6renue ipyn, ai iai ia+an uuee cuou npeuuyuecua u
neocaiu. nserun us uannou ipyns rerio nepeuapuuacn, no 6ens uuauunauu u uuneparauu. uc xopouo nepeuapuuaecn, coep+u unoro
ipaxuara u 6eria, no uaro ireaiu, uuauunou u uuneparsnsx ueuecu. 8 rpeie 6orsue ucero +eresa, uuauunou rpynns 8, u nuene u neprouou ipyne
6orsue ireaiu. Py a oucnnan ipyna cauan noresnan u iaropuunan. Cna usernecn uscoiuu coep+anueu +upou u sanuuae uopoe ueco nocre
rpeiu no ionuenpauuu 6eria, no u 6oraa iarueu, ocopou, uarnueu, uuniou u uuauunauu rpynns 8.
xre6 nurnecn neoeureuou acs nauero pauuona, no oueuu neioopse ero oco6ennocu. Lersu xre6 us uscoioouuennou uyiu coep+u rerio
ycuonuuucn ipaxuar, rerio nepeuapuuaecn u oiassuae uenee uspa+ennoe coioronnoe eucuue, eu p+anou xre6. +epnsu xre6 pynee
nepeuapuuaecn, no uo unoro pas noresnee u 6orae neo6xouusuu naueuy opranusuy ueuecuauu. Po nau6oree ua+no ynope6rns xre6, 6aons u
ueueciue 6yroiu c opy6nuu us uersnoro sepna. 8 uerou uno+no ciasas, o eu rpy6ee xre6, eu on noresnee. 1ai+e onpausuae ce6n
nocyuuuanue xre6a u ocepe, ai iai npu aou canouncn 6esupensuu po++u, coep+auuecn u po++euou xre6e.
Lo6ouse ucnorssycn npe+e ucero iai uconui 6eria, no coep+a uensue nesauenuuou auunoiucros u ycuauuacn ucero na 5070 %. poue oro
6o6ouse coep+a ueuecua 6roiupyuue pa6oy neioopsx nuueuapuersnsx epuenou, o uo+e napyuus nepeuapuuanue nuuu u oiasas
noupe+enue ceniau onioro iuuenuia. Cpeu 6o6ousx oco6oe ueco sanuuae con. Po nope6renue aoro npoyia uuee neioopse neocaiu, u
us xouu npeocepes o pesuepnoro uocop+ennoro onouenun i aouy npoyiy. 8o-nepusx, u coeuou 6erie ne xuaae cauou neo6xouuou naueuy
opranusuy nesauenuuou auunoiucros ueuonuna; uo-uopsx, ecru ne npouous ruersny epuueciy o6pa6oiy, a npu aou iai usuecno
epncn uce ua+nse ueuecua, o uo+no napyuus npouecc nepeuapuuanun nuuu; u-pesux, coeusu 6eroi oiassuae noupe+auee eucuue na ceniu
iuuenuia u cnoco6cuye pasuuu anepua; u-euepsx, uccreouanun u ra6opaopunx noiassua napyuenue npoueccou uocnpousueenun nooucua
y +uuonsx, ioopsx iopuuru coeu.
//-- 8n1AMnPL --//
8uauuns nurncn +usnenno neo6xouusuu coeunenunuu, 6es ioopsx neuosuo+na nopuarsnan pa6oa nauero opranusua. 3auenus ux u npouecce
+usneenersnocu nerssn nueu.
pu neocaie uru ocycuuu uuauunou u naueu nuanuu, o6nsaersno uosnuiny oironenun o nopus. Ccycuue uuauuna C usssuae
auuauunos, ocycuue uuauuna D paxu, uac uyae 6ecconuua, ycarocs u enpeccun ao nexuaia uuauuna 81, us nroxo uuue, 6ecnoiou cyxocs
io+u, napyueno sxanue, us neouorsns eu, iai usrrnn uauu uorocs neocaoi uuauuna A. 3o orsio uaran acs uosuo+nsx runouuauunosou.
Lorsuan acs uuauunou couepuenno ne cunesupyecn u naueu opranusue uru u oens uarsx ioruecuax. 3o snau, us o6nsaersno or+ns
noryas uuauuns c nuueu. 8uauuns uscyna 6uoiaarusaopauu, o ecs peryrupy o6uennse npoueccs u naueu opranusue, noep+uua nac u
xopoueu opue u oarn npoueccs capenun. Cnux uuauunou nau ny+no 6orsue, pyrux uensue, no onu or+ns 6ss u cporo onpeerennou
ioruecue, unae uory nanecu upe, naueuy opranusuy.
8 naue upeun ocnouou nurnecn iraccuuiauun uuauunou no pacuopuuocu. 8sern +upopacuopuuse u uoopacuopuuse uuauuns. rpynne
+upopacuopuusx onocncn uuauuns A, D, L u , onu ycuauuacn nauuu opranusuou orsio npu ocaonou coep+anuu +upa u nuue.
8oopacuopuuse uuauuns nassua eue ansuuouuauunauu (ansuu ao epuen), noouy o onu usnornn yniuu nouounuiou epuenou.
uoopacuopuusu onocncn uuauuns rpynns 8, uuauuns C, , , P, N.
8uauun A neo6xouu rn npouecca poca, o6ecneenun nopuarsnoro spenun, cnoco6cuye perenepauuu io+nsx noipouou. 8uauun A coep+ucn u
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
npoyiax +uuonoro npoucxo+enun: neens +uuonsx u ps6, uacro, nunsu +eroi, a ai+e u npoyiax pacuersnoro npoucxo+enun u pasrunsx
uuax ououeu, nau6oree ucero u uopiouu, u nroax u pyiax.
8uauun D coep+ucn u ps6nsx npoyiax, u uensueu cenenu u uoronsx. Peocaoi aoro uuauuna usssuae napyuenue o6uena iarsuun u
ocopa, o npuuou i eopuauuu u pasunrenu ioceu.
8uauun L oiassuae anuoicuannoe eucuue u coep+ucn u pacuersnsx uacrax, saposuax ceunn sraiou (nuenn, ouca, p+u u nuenuus), a ai+e
u serensx ououanx.
Peocaoi uuauuna npuuou i 6oresnnu neenu u +ernoro nysspn, ocycuue uuauuna nponurnecn u uosnuinouenuu ipouoeenuu.
Coep+ucn u ununae, serenou ropouie, ps6e, unce.
ns rpynns uoopacuopuusx paccuopuu uuauuns rpynns 8 u uuauun C.
81 neocaoi aoro uuauuna usssuae napyuenue nepunou cuceus. Coep+ucn u saposuax u o6oroiax ceunn sepnousx iyrsyp, u po++ax,
opexax, 6o6ousx, u neenu, cepue u noiax. Lorasu uconuiou nurnecn epnsu xre6.
82 coep+ucn u 6orsuux ioruecuax u neenu, noiax, uoronsx npoyiax u po++ax. Peocaoi uru ocycuue uuauuna usssuae saep+iy
poca, cnu+ae ucro reuiouuou u ipouu, napyuae yniuu opranou nuueuapenun.
86 neo6xouu npu aapo6nsx narpysiax, ocycuue uo+e ussuas cyoporu. ocynae u opranusu c aiuuu npoyiauu, iai nuenunan uyia,
6o6ouse, po++u, neens, noiu. uuauunau rpynns 8 onocn u nuiounouy iucroy (). Coep+ucn u ps6e, xre6e, neenu. Peocaoi uo+e
ussuas epuau, napyuenue yniuuu iuuenuia.
812 nocynae u nau opranusu u cocaue npoyiou +uuonoro npoucxo+enun (noiu, neens, ps6a). pu napyuenuu ycuoenun uuauuna 812 uo+e
uosnuinys aneuun, o cunsano c yrneenueu ipacnsx ipounnsx ereu.
8uauun C uru aciop6unouan iucroa, coep+ucn u cue+ux pyiax u ououax. nu 6oras uupycouse, craiuu nepeu, yipon, ununa, nepyuia,
cuopouna, ouas, uunounui, ianyca. 1epuuecian o6pa6oia, usuersenue u orroe xpanenue, a ai+e ioncepuupouanue cnu+a coep+anue
uuauuna C u npoyiax.
C-uuauunnan neocaonocs usssuae uunry, cnu+ae usueciy pa6oocnoco6nocs, ocra6rne pa6oy cepeno-cocyucou cuceus.
Coupeuennan nayia o nuanuu paccuapuuae uuauuns, iai ua+noe cpecuo npouraiuiu 6oresneu, nousuenue pa6oocnoco6nocu, sauerenue
npoueccou capenun. as6epeucn u uonpoce ucouenun sanacou uuauunou u opranusue. pe+e ucero ao cunsano c iaecuou npoyiou u
neco6renueu ycrouuu ux xpanenun u npuroourenun, iai nanpuuep, ruersnan uapia uerio napesannsx ououeu, paspyuenue uuauuna C no
eucuueu xropourra u carae us napesannsx ouaou c ryiou (u ao cara pauuonarsno o6auus corousu yicyc).
8uauun A paspyuaecn no eucuueu ocueuenun yrspauoreousuu ryauu uru npu cursnou u ruersnou narpeuanuu. 1ai o naruue uuauunou
u ouounou pary uecsua npo6reuauno. pyran rpynna npuun paspyuenun uuauunou cunsana c nauuu sopouseu, npe+e ucero c +eryono-iuuensu
paiou.
pu xponueciux sa6oreuanunx, a ai+e no uoseucuueu anu6uouiou u npu nenpauursnou npueue reiapcu, napyuaecn ucacsuanue uru ycuoenue
uuauunou u uuneparou. ope6nocs u uuauunax uospacae npu uneiuuonnsx sa6oreuanunx u cpecce, npu pesiou cuene iruuao-reorpaueciou
sons, u nepuo 6epeuennocu u raiauuu, u ycrouunx npo+uuanun u sonax aiororueciu ne6raronorynsx. ope6nocs u uuauunax ucera uospacae, y
+enuun oco6enno, npu sannunx aiuunsuu uuauu cnopa. puueennsu nepeens npuun uosnuinouenun euuua uuauunou areio ne noron, no
ae uosuo+nocs nonns cro+nocs npuponou sauucuuocu nauero opranusua o o6pasa +usnu, oipy+aueu cpes, o iaecua u ioruecua nuuu.
Panounuu, o cyxocs io+u cunsana c neocaonsu nope6renueu uuauunou A, C, 82, 86, ; nroxoe coconnue uoroc u noreu euuu uuauunou A
u C; 6renocs ry6 nexuaia C u 82; o6pasouanue yrpeu uuauuna A. pu sannunx unecou o6nsaersno uuoue u cuou pauuon nuanun ououu,
serens, iopensn, pyis u nros.
Munuuarsno neo6xouuoe ioruecuo ououeu 400 r uocsuu nauuenouanuu: ianyca, cueira, uopious, pena (pesia, peuc), ouas, orypeu, ryi,
ecnoi, a ai+e serens yipon, cersepeu, uuuua, nepyuia. 4pyiou, nro 300 r: n6roiu, uupycouse, cuopouna u . . 3o neo6xouusu uunuuyu
uo+e 6ss yueruen npu ycrouuu, o na ia+su npueu nuuu npuecn noneunory. pueuou or+no 6ss ne uensue espex. 3o nosuoru ceas
pacuersny nuuy uarsuu o6euauu rn ryueu ycuoneuocu.
o6auuu ai+e, o onornuersnsu npueu noruuuauunou u uuneparou neo6xouu ne orsio ocens, suuou u uecnou, a u r6oe upeun roa.
//-- MnPLAnLPLL 8LLC18A --//
ueororu nacusua nopnia 30 uuneparsnsx ueuecu, neo6xouusx rn cyuecuouanun nauero opranusua. Cnu nopaserncn na ue rpynns:
uuipoareuens u uaipoareuens. Mnorue ru ueyuue aiuunsu o6pas +usnu neoouenuua pors uuneparsnsx ueuecu u nuanuu. onuuan
ua+nocs 6eriou, +upou u yrreuoou, iai ocnounoro nracuecioro u anepreuecioro uaepuara, snan, o uuauuns neo6xouus rn noep+anun
sopousn u uscoiou pa6oocnoco6nocu, us uueeu uecsua cuynoe npecaurenue o 6uororueciou snaenuu uuneparou. Me+y eu, onu usnornn u
naueu opranusue unoroo6pasnse yniuuu: uxon u cocau ioceu u iaecue cpyiypnsx areuenou, coep+acn uo unorux epuenax, oueauux sa
o6uen ueuecu u naueu opranusue, ux uo+no o6napy+us u ropuonax.
Panpuuep, npu yacuu +eresa npoucxou pancnopupouia iucropoa; napuu u iaruu o6ecneuua yniuuonupouanue nauux ireoi; iarsuuu
o6ecneuuae nponocs ioceu. Mo+no c yuepennocs ciasas, o uuneparsnse ueuecua urpa orpounoe snaenue u yniuuonupouanuu nauero
opranusua. Munepars npecaurn co6ou nusiouoreiyrnpnse ueuecua, coru u uons coreu. Peo6xouuo snas, o onu ne cunesupycn u opranusue
u, creouaersno, o6nsaersno or+ns nocynas c nuueu.
Maipoareuens coep+acn u opranusue u 6orsuux ioruecuax, cyonan nope6nocs u nux iore6recn o 0,4 o 57 r. Maipoareuens uxon u
cocau ianeu, usuu, ioceu, ipouu; o6ecneuua coreuou u uonnsu 6aranc +uioceu opranusua. nuu onocncn iarsuuu, ocop, uarnuu, napuu,
iaruu, xrop u cepa.
Muipoareuens ao ueuecua, coep+anue ioopsx u opranusue cocaurne 1 ur na 1 ir uaccs era u uensue, cyonan nope6nocs cocaurne 10
20 ur. Muipoareuens uxon u cocau reuorro6una, uuauuna 812, ropuonou u epuenou. 14 uuipoareuenou npusnans +usnenno neo6xouusuu
naueuy opranusuy: +ereso, ues, uapraneu, uuni, io6ars, uo, op, xpou, uoru6en, uannauu, nuiers, orouo, ipeunuu, ceren.
ai u u cryae c uuauunauu, neuosuo+no nope6renue aioro ioruecua nuuu rn noep+anun 6aranca uuneparou. oaouy neo6xouuo
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
npunuuas noruuuauunnse npenapas, ioopse coep+a neo6xouue o6auiu uuneparou u uuipoareuenou.
Ccnounse uconuiu uuneparou coep+acn u xre6e, ipynax, nouapennou coru, unce, ps6e, ououax, serenu, pyiax, nuue u uopciux npoyiax.
//-- 8CA --//
8oa nurnecn ne uenee ua+nsu iounonenou nuanun, iai u uce nepeucrennse nuueuse ueuecua, ues u opranusue uspocroro eroueia uoa
cocaurne 60 %o6ueu uaccs era.
8oa nocynae u nau opranusu u uyx opuax: u uue +uiocu 48 %, u cocaue nronou nuuu 40 %, 12 %o6pasycn u npoueccax uea6orusua
nuueusx ueuecu. esyrsas coupeuennsx uccreouanuu oiassua ouu6onocs unenun o ou, o unoro nus upeno, no u capauecs
uosep+uuascn o anacueciux peiouenauuu neioopsx usanuu o ou, o neo6xouuo nus o 1 r uuneparsnou uos ia+se eueps aca
penupouiu.
Popuarsnsu 6aranc uos rn sopouoro opranusua u iouopnsx ycrouunx cocaurne oioro 22,5 r +uiocu u ens. Cironenue o 6aranca
+uiocu 1 %cuaecn npusnaiou o6esuo+ennocu, 7 % ao iaacpoa. vcanoureno, o npu yuepennou usueciou narpysie u eenue onoro aca,
noepu uos cocaurn 1,52 r npu eunepaype 2025 rpaycou. Creouaersno, uocnornenue +uiocu nocre narpysiu nurnecn ua+nsu cpecuou
uoccanourenun. Ccnounse peiouenauuu no nuseuouy pe+uuy npu peryrnpnsx sannunx unecou cuoncn i creyueuy:
1. 1ai iai c noou uo upeun sannuu opranusu epne napuu, iaruu u uarnuu, uo+e uosnuinys upeuennsu neocaoi aux ua+nsx uuneparsnsx
ueuecu, noaouy sa 4060 uuny o penupouiu neo6xouuo usnus 400600 ur usoonuecioro yrreuono-uuneparsnoro nanuia (uru npoco
uuneparsny uoy u cocau ioopou uxon au uuneparsnse ueuecua), o cosac pesepu rruiorena, uuauunou u uuneparsnsx ueuecu.
2. Pau6oree aeiuunsu cnoco6ou uosueuenun noepu +uiocu nurnecn po6noe nope6renue +uiocu ia+se 1520 uuny ne6orsuue nopuuu
no 2570 ur uos uru yrreuono-uuneparsnsx nanuiou. C6uee ioruecuo +uiocu or+no cocaurns 200250 ur.
3. ocre penupouiu creye uosuecus noep +uiocu opranusuou u o6eue o 350400 ur uos.
4. Peo6xouuo nornocs ucirus rasupouannse nanuiu una ors, 4ans, Cnpaua, u nux coep+acn ipacueru, yrreiucroa, sauenueru caxapa u
aicpais, o ne couceu noresno. nyue sauenus ux ececuennou uuneparsnou uoou una Papsana u Lop+ouu. Mo+no nus npocy uoy uru
nanuiu us uunounuia, epnou cuopouns, ruuona.
Cneuuarucs no cnopuunouy nuanu yuep+a, o reu aiuuno sanuuauuxcn cnopou aco 6ou6apupy neuepnou unopuauueu.
Panpuuep, +enuuna or+na ynope6rns 8 caianou uos e+eneuno. 3o cruuiou ynpouennsu noxo, ioopsu ne yusuae unuuuyarsnsx
nope6noceu opranusua. rn unorux +enuun, ueyuux aiuunsu o6pas +usnu uo+e oiasascn neocaono uocsuu caianou uos. 1ai+e, ecru nus
orsio iora xoecn us puciyeu uocnornns noepu +uiocu orsio na ue peu. 8oou nao sarpy+ascn, ne norarancs na cy6eiuunse ouyuenun. 8
cyiu uo+no usnuuas o espex rupou uos, ne cuan +uiux 6r u nanuiou.
oaouy, noepiuuaeu uce peiouenauuu ne nocn a6cornoro xapaiepa. Panuiu u cxeua ux npuuenenun or+ns no6upascn c yeou uauux
unuuuyarsnsx nope6noceu.
//-- nL8LL CLA8n --//
8s y+e nosnaiouurucs c ocnounsuu nuueusuu ueuecuau, ioopse nurncn iounonenauu r6oro npoyia nuanun, u ioopse neo6xouuo
uiras u cuou e+eneunsu pauuon. Po oeuuno, us o6pauru unuuanue na o, o nepeio 6suae pyno o6ecneus onuuarsnoe nuanue sa ce
o6snsx npoyiou. 8es iaioe ioruecuo nuuu neo6xouuo ynope6rns, o6s uosuecus euuu uuauunou u uuneparsnsx ueuecu e+eneuno, a
ai+e noep+as nau opranusu uo upeun ioppeiupouiu uaccs era. oaouy uo+no yuep+as, o nornouennoe nuanue c yeou uaueu aiuunou
+usneenersnocu uo+no o6ecneus orsio sa ce iou6unupouannoro pauuona, u cocau iooporo uxon iai o6snse nuueuse npoyis, ai u
cneuuarusupouannse nuueuse npoyis.
8 nauu nu npurauiu ai u rouncn o uso6urun pasnsx nuueusx o6auoi. euus, iaiou npoyi uau ny+en, uce pauno o ocuous sanouo ye6nui no
xuuuu. ai paso6pascn, o ucnorssouas, iora u iaioro aeia o+uas, ecru onu peioueny orsio npoeunouse cuecu, pyrue oersnse
auunoiucros, pesu usn+iu us unypennux opranou +uuonsx, euepse nopouiu us uopenpoyiou uru pacuersnse npenapas.
8naare auaue pas6epeucn, o ao aioe nuueuse o6auiu. 3o rpynna npoyiou, uirauux iounreic nuueusx ueuecu, ioopse oiassua
nanpaurennoe urunnue na o6uen ueuecu u naueu opranusue, iai npu usueciux narpysiax, ai u u nocreyuuu nepuo osxa. 8 ocnounou nuueuse
o6auiu erncn na pu rpynns: 6eriouse u cro+nse cuecu, yrreuono-uuneparsnse nanuiu, uuauunno-uuneparsnse iounreics.
ncnorssouanue nuueusx o6auoi nouo+e uau yryuus aanauu i usueciuu narpysiau, uocnornus nuanue neocauuuu iounonenauu,
yperyrupouas uaccy era uru usueny uaccy, yciopus npouecc uoccanourenun opranusua nocre penupouoi. Cens ua+no yusuas o, o nepeio
nuueuse o6auiu coep+a noenuuarsnse arreprens upoe apouausaopou u ioncepuanou. 1ai o, npe+e eu noiynas 6orsuy ynaiouiy,
npoaicnepuuenupyue c uarensiou u 6yse roous i ouy, o eucuue npenapaou cnopuunoro nuanun ne 6suae urnouennsu, o6sno opranusu
npuusiae i nououy npoyiy 23 neeru u orsio noou naunae usureias norssy.
orouopuu o6 yrreuonsx nanuiax. +o6s penupouascn u norny cury nau unora npoco neo6xouu uconui anepruu. vpounn rrioss u naueu
ipouu xuaae na 48 uuny penupouiu. lruioren uru ionuenpa rrioss saioncepuupouannsu u usuuax u neenu nouo+e penupouascn u eenue
aca. +epes ac nau opranusu nane ucnorssouas auapuunsu uconui anepruu nepe+uras usuus. Po aeiuunocs aioro onruua neuscoia, ai
iai uosnuiae ucouenue sanacou rruiorena u creouaersno 6scpan usuenan ycarocs. +o6s ne pacxoouas o ucouenun co6cuennse unypennue
pesepus, cnopuunan unycpun cosara nusioyrreuonse nanuiu. Cnu aeiuuno nousua usnocruuocs u o6epera nauu usuus. Lcru uaua
penupouia rucn 6orsue aca, o peiouenyeu usnuuas 100200 r nanuia ia+se 20 uuny.
Pusioyrreuonse nanuiu npecaurn co6ou uonsu pacuop rrioss u caxaposs. 3u yrreuos 6scpo ycuauuacn u uocnornn auue sanacs
rruiorena. Pa poccuuciou psnie npecauren uupoiuu us6op aiux nanuiou. Panpuuep, nuep uoi. Cn coep+u aicpai ryapans, uuauun C u
uunepars. eiouenyeu npunuuas ero uo upeun uru nepe penupouiou, oco6enno u +apiy u/uru ura+ny noroy.
Lue oun npuuep usoonuecioro nanuia nennan 6ypn (POWERADE). 3o nanuoi c ynuiarsnou opuyrou Liguid 8 System, coeauuu yrreuos
6scporo u uerennoro eucuun; uuneparsnse coru iarun, uarnun, napun, uuauuns 85, 86, , P u L. Cpeu neocnopuusx ocouncu oens yo6nan
ynaiouia (sa ce cneuuarsnou opus roprsuia 6ysriu).
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
C yrreuonsuu nanuiauu us paso6parucs, nepeueu i 6eriousu ioieurnu. es ue o nopouiouou npoeune, ioopsu u sauucuuocu o uereu
saueuuuaecn na uoe uru o6es+upennou uoroie. Leriouse ioieuru coep+a o 40 o 70 rpauu 6eria na nopuu. +o6s o6ecneus usuus
cpouersnsu uaepuarou rn poca, ioieuru uo+no nus o penupouiu. Leriouse onornenun cera uru uepny uauuu usuuau ynpyrocs. Leroi
ne uuee onunra, ero us6soi opranusu usuee c uoou. Lcru uau sa 30 re, o nayparsnoro 6eria creye nope6rns uensue: on xy+e ycuauuaecn u
noron +upou. eiouenyeu nepeuu na 6eriouse ioieuru, o6auuu u e+eneersnsu pauuon (2 pasa) ps6y (+eraersno uopciy, nanpuuep, rococs
uru yneu). Pa poccuuciou psnie 6eriouse ioieuru uupoio npecaurens u cepuu neu unec.
Cepun nuueusx o6auoi u pyrux npenapaou neu unec ai+e npecaurne c+uraeru +upa. Aiuunse iounonens annsx +upoc+uraereu
aepa, ioeun, L-iapnuun.
Cauou aeiuunou cuaecn iou6unauun aepuna c ioeunou. 1aiue npenapas usnyciacn iai u uue nanuiou nuep-L-iapnuun, ai u u
uue iancyr neu unec L-iapnuun.
pueu nocrenuu npenapa, o ec L-iapnuun u iancyrax, nouorae npeo6pasouas ruunuu +up u noresny anepru, yryuae pa6oy uuuynnou
cuceus, aiuuusupye usuo oicunou us opranusua, 6raronpunno uoseucuye na cepeno-cocyucy cuceuy.
Cepun neu unec npecaurne eue ua npenapaa, ioopse nanpaurens na yciopennoe c+uranue +upa. epusu ao ynuiarsnan nonan opuyra
Fit Factor. 8s cnue Fit Factor pa6oae. penapa aiuuno npeo6pasousuae ruunue +ups u anepru, yryuae conpouurneuocs 6oresnnu,
cnu+ae yourneuocs u nousuae 6opocs, ai+e yryuae coconnue io+u, yipenrne cycaus u yueruuuae ynpyrocs usuu.
8opou npenapa ao cunepruecian cuceua rn c+uranun +upa c uounsu epuorennsu aeiou FAT BURNER SYSTEM. penapa cnoco6cuye
aiuunou nepepa6oie usruuiou +upa u anepru. 1eneps creye orouopuscn, ecru io-o cuae, o cou usnus iancyry u npenapa nane
eucuouas cau no ce6e, oropuu uac annse cuceus aeiuuns orsio u coeanuu c usueciou aiuunocs.
Pe uenee nonyrnpns y +enuun u iounreics rn sopousn: Flex Formula yryuae coconnue io+u, uoroc, noreu, cycauou; u Vita Complex
nayparsnsu iounreic uuauunou u uuneparou, ioopsu uirae u ce6n ux c6arancupouannoe coeanue, ai neo6xouuoe rn +encioro sopousn.
Lue oun uu o6auoi nanpaurennsx na cnu+enue ueca ao sauenueru nuuu. a+su naieui npenapaa coep+u u ny+nsx nponopuunx 6eriu,
+ups u yrreuos. 3nepreuecian uennocs aioro naieuia coouecuye pasououy npueuy nuuu 300 iaropunu. Ms peiouenyeu npuuenns ux npu
oco6o +eciux ueax, uru pa6oauuu +enuunau, ai iai couepuenno ne nao rouas rorouy nocusuan iaropuu. 3icnepuuens u uccreouanun no
sauene nayparsnsx npoyiou annou nuueuou o6auiou noiasaru ee norny 6esupenocs, a+e u cryae ruersnoro npuuenenun. punuuas ryue
ucero nocre penupouiu uru u nepuo cnu+enun ueca. penapa nocu nasuanue Extreme smoothie.
+o iacaecn uuauunou u uuneparou, o, iai us y+e nucaru, ux creye npunuuas nesauucuuo o upeuenu roa, eu 6oree, o npu aiuunsx
usueciux narpysiax npuuepno u noropa-ua pasa yueruuuaecn nope6nocs nauero opranusua u uuneparax u uuauunax.
Causu ryuuu aei a npenapas u ioopsx couueuens u c6arancupouans uuauuns, uuipo u uaipoareuens. Causuu onuuarsnsuu
nurncn Crurouu, ounreuu, lryaueuu. pueu uuauunou u uuneparou ryue ucero pacnpeerns paunouepno u eenue cyoi. ociorsiy
uoopacuopuuse uuauuns, oco6enno 8-iounreic u C, unorue uuneparsnse ueuecua ocaono 6scpo usuoncn c uoou, peiouenyeu npunuuas
ux nocre saupaia, o6ea u y+una, o o6ecneu ca6ursnoe yep+anue aux ueuecu u opranusue.
Capauecs noiynas npenapas nporonrupouannou opus, ioopan o6ecneuuae nocenennoe userenue u ucacsuanue ueuecua u eenue 8-12 acou.
Les nporonrupouanun onu 6scpo ucacsuacn u ipous, u, nesauucuuo o oss, u eenue 24 acou userncn uoou.
//-- nPnL CLAnAPCnC8APPClC n1APn+ --//
8s a+e ne npecaurnee naciorsio npauursnoe nuanue uo+e neysnauaeuo npeo6pasus uauy urypy. Pauepnoe unorue ne pas nouopnru: + ai
uaro eu, a uce pauno orce!. asarocs 6s, nepecara ecs, u uce era. Po re +e ora 6pas anepru rn penupouoi, ues euuu nuueusx iaropuu
osnaae ynaoi cur u nou nyreuy pesyrsauunocs penupouoi. Puiaioro roroanun! nearsnan urypa pe6ye couceu pyroro osopourenun
nauero nuanun. 8ce, o uau neo6xouuo ao snanue npunuunou npauursno c6arancupouannoro nuanun u +eranun unecu u cuou pauuon ne6orsuue,
no npunuunuarsnse usuenenun. Pa napy c penunrou onu pauiarsno nouenn uauy urypy. Cnopuunse ueuiu npoeraru orpouny pa6oy, onpocuu
scnu reu, ioopsu yarocs c6pocus uec. Cnpoc noiasar o ux o6eunne ono u o +e:
ia+su ens onu nauna c saupaia;
npuep+uuacn nusio+upouou ues;
e+eneersno usueuuuacn;
yern usueciou aiuunocu oioro aca u ens.
Corracuecs, y+e uunu-nran u pyiouocuo i eucuu no ioppeiype aruu u +uuoa.
+o6s nonns, iai npauursno cocauus u c6arancupouas nuanue, paccuopuu ero ocnounse npunuuns.
epusu npunuun ao npunuun anepreueciou aeiuanocu. 8ceu auno usuecno, o rn couepuenun r6oro eucuun nau neo6xouua aneprun.
rn nauero opranusua aiuu uconuiou nurncn npoyis nuanun. oaouy ioruecuo anepruu nocynaueu i nau u opranusu c nuueu or+no
coouecuouas ioruecuy anepruu, ioopy pacxoye opranusu.
8ce oens npoco, ecru erouei nope6rne anepruu uensue, eu pacxoye, o on or+en xyes. 8es +up ao aneprun naionrennan u oro+ennan
opranusuou na noou. Lcecuenno, o npu euuue iaropuu u nuue naionrennsu +up or+en pacxoouascn. 8o noeuy oens ua+no yuensuas
ioruecuo iaropuu nuuu c aiuu paceou, o6s pacxo anepruu npeusuar ee npuxo.
+o6s ionporupouas ioruecuo iuroiaropuu neo6xouuo noep+uuas npauursnoe, a rraunoe noconnnoe, coonouenue ue+y ocnounsuu
iounonenauu nuanun u nponopuunx 50:20:30.
1o ecs us or+ns pacnpeerns iaropuu e+eneuno ai, o 6s 50 %npuxourocs na yrreuos, 20 na 6eriu u 30 % na +ups. xoue ru us cnusus
uec uru noep+uuas ero na nsneuneu ypoune noconnno, us or+ns ceras rn ce6n ao coonouenue ynauenarsnsu npunuunau.
as6epeu ys nopo6nee 6aranc ue+y peun ocnounsuu iounonenauu nuanun. 50 %e+eneuno nope6rneusx iaropuu, npuxoucn na yrreuos.
nuenno onu sapn+a nac aneprueu u nau6orsueu cenenu, ipoue oro coep+a 6orsuy acs uuneparsnsx ueuecu u uuauunou, ua+nsx rn
opranusua, uoroion, cnoco6cuyuux 6scpouy nacsuenu u xopoueuy nuueuapenu u, iai oiasano uccreouanunuu, yuensua ueponnocs
uosnuinouenun paia iuuenuia. Lorsuuncuo yrreuoou coep+a unoro uos. 8oa oun us rraunsx iounonenou o6uena ueuecu.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
Coeanue uos u uoroion (ireaia), cosae aiou o6eu nuuu, ioopsu ae ouyuenue csocu, ne onycian nepeeanun. pu aou ioruecuo
iaropuu onocuersno neueruio. Panpuuep, u ne6orsuou n6roie orsio 50 iuroiaropuu, a u ne6orsuou iycoie xre6a rpy6oro nouora 70, no oens
unoro ireaiu. Cpaunue au uups, nanpuuep, c uscoio6eriousu 6uueicou 800 iiar uru craiou iapauers 200 iiar. 3u uups oens
noresno yusuas u snas eu, io uaersno creu sa uecou uru xoe noxyes. Peapou rouopn: Lorsue ireaiu onsue arun.
ueororu couey npunpaurns ireaiou o6snse 6ra. Cuapue puc u o6ause u nero ououu us noryue ueruiorennoe 6ro, u
nusioiaropuunoe, u 6oraoe ireaiou. 1ai +e xopouo nope6rns uopious, ianycy, cueiry, acors, ropouei, siuy, ia6aiu, ouas, iapoers, cara
(serensu, rucouou). Cens uscoioe coep+anue ireaiu u ipynax, u xre6e us uyiu rpy6oro nouora, u un+upe, uarune, opexax, cyuensx n6roiax,
cruuax (epnocruu), a6puiocax (ypi), u iypare.
vueruus nope6renue ireaiu oens npoco nepeuue na npoyis us uersnoro sepna u o6aurnue u 6ra npu npuroourenuu opy6u. 8sroa
oens ueruia us 6yee yucuouas ce6n csou, npu uarou iaropuunocu nope6rneusx npoyiou.
3auenue paunupouannse yrreuos (6ersu xre6, puc, uaiapons us unriux copou nuenuus), yrreuoauu 6orasuu ireaiou (iauu u xre6 us
uersnoro sepna, iopuneusu puc). 8cera creye npenouas npoyis rpy6oro nouora 6erou uyie, ai iai onu coep+a snauersno 6orsue
uoroion u nuaersnsx ueuecu. n eue o6 yrreuoax. Peaunue uccreouanun oiasaru o:
opranusu eroueia u o6snsx ycrouunx ne ucnorssye yrreuos rn nocpoenun +upa;
nope6renue yrreuoou ouorsno +ecio perrauenupye cau opranusu, o cyuecuenno cnu+ae ueponnocs ux nepeeanun.
oeuy +e ora uuenno c uynsu u craiuu, o ecs c yrreuoauu cunssua na6op ueca? ero u ou, o yrreuos, nurnncs rn nauero opranusua
6oree npuureiaersnsu ropuu, eu +ups, usecnn +ups us npouecca oiucrenun. 1o ecs na one nuanun c 6orsuuu ioruecuou yrreuoou
nope6nocs u oiucrenuu +upou, a snau, u cnoco6nocs opranusua ux oiucrns cnu+aecn.
n ecru +upa u nuue ocaono, o ueponnocs ero oro+enun ycuruuaecn. ouy +e uynoe u craioe oiassuaecn neueponno +upnsu: uoiora
3545 %+upnocu, userun us neconoro eca 2025 %, ipeus +upnocs 1555 %. Po ecru u nuanuu uaro +upou, o uosuo+nocu opranusua no ux
oiucrenu ucera 6yy npeuocxous uru npuuepno paunnscn ux ioruecuy nuuu. n u aou cryae erouei, iai uunuuyu, 6ye uues ca6ursnsu uec,
ai o uo+no cuero yuep+as ero ne u yrreuoax, a u +upax. o6auuu orsio, o +up us yrreuoou us uo+eu noryus ecru onououenno, uru
sa oun pas ynope6uu 400500 r yrreuoou. A eneps nonpo6yue cecs u eenue aca noriuro caxapa ao iai pas u noryucn 500 r yrreuoou. yua
upn ru uau ao no cury, u y+ ono ne nonpauucn uaueuy opranusuy.
8opan rpynna npoyiou nuanun uuee orpounoe snaenue rn o6ecneenun sopousn, ai iai uuenno ona cna6+ae nau opranusu 6eriauu. Leriouan
nuua o6ecneuuae nau opranusu anepreueciuuu pecypcauu, ioopse 6yy ucnorssouascn, ecru cropn yrreuos. Po 6eriouse npoyis or+ns
cocaurns orsio 20 %e+eneuno nope6rneusx iaropuu, oco6enno eu, io xoe ioppeiupouas cuo uaccy.
penouersneu ucero ynope6rns ps6y, ernuny u nuuy, u iaecue ocnounsx uconuiou 6eria, ai iai onu coep+a uensue +upa eu roununa
u cuununa. Ms coueyeu cnusus nope6renue nocrenux, oauan npenoenue ps6e u nuue (ao iacaecn unca 6es uiyps, eue ryue rpyiu) u
yueruuu ux nope6renue o 57 pas u neer. n ioneno ne creye sa6suas o uopore, uorype, ieupe, pn+enie u pyrux uoronsx npoyiax. Po! C
nusiuu coep+anueu +upa, o ecs nornocs o6es+upennsuu.
Coep+anue +upou u e+eneunou pauuone or+no cocaurns oioro 30 %. 3ecs ocnounan npo6reua sairaecn u ou, o6s cyues orpanuus
e+eneunoe nope6renue +upou o aou uups.
+ups onocuersno uaroeuiuu uconui anepruu. Cnu narpy+a nac ruunuuu iaropunuu, u ioopsx us ne ny+aeucn. oaouy onuuarsnsu
ioruecuou +upa u ens cuaecn 3035 r. Po u nornsu oias o +upou poiouan ouu6ia. +ups ne orsio o6nsaersnan cocaurnuan pauuona, onu
eue nouora xyes. a-a, ne yuurnuecs. 8 +upousx oro+enunx uunoua ne orsio us6soi +upou u nuanuu, no u ropuons, u acnocu uncyrun.
+ups opuosn ceipeuu uncyruna, ny a eu ero uensue, eu uensue +upa y uac na aruu u +uuoe. Po ao eue ne uce. +eu uensue us eue +upou, eu
xy+e ue +upouou o6uen. poue rouopn, sauernecn c+uranue +upa, ai iai opranusu nepecae cuas ero cepsesnsu uconuiou anepruu. Po +ups
o+e 6sua pasnse. 8au ny+ns pacuersnse u +ups Cuera-3, o ecs npucycuyuue u ps6e. A uo o +uuonsx +upou npuecn oiasascn.
nyuuu cnoco6 cuecu coep+anue +upou u nuue i uunuuyuy us6eras +apensx 6r, coycou, noruu, o6urun ecepnsx 6r, 6orsuoro ioruecua
unca. Pe sa6suaue, npo cipssu u nunsu +up (o6 aou us nucaru u pasere +ups). Crpanuse nope6renue uaprapunou, uauonesou u caransx
npunpau. 8irue u pauuon oruuiouoe, rsnnnoe u pancouoe uacro. Luse rpeuiue opexu, apaxuc, auoiao. 3o orunse uconuiu noresnsx +upou.
Coipauan nope6renue unca, yueruuuaue u e+eneersnou pauuone nopuuu ps6nsx 6r. Cco6enno noresns ciyu6pun, ceura, capuna, cerss,
anoycs, osepnan opers. euuersno coipauaue o uunuuyua +uuonse +ups, ioopse npucycuy u unce, uersno-uoronsx npoyiax, 6eione,
cueane, cruuonou uacre. Cocause rn ce6n npuuepnoe uen, paccuannoe na neerLro pauuon onpeerue us pacea 1000, 1500 uru 2200 iiar.
1pu yiasannsx ypounn iaropuunocu nouory uau noxyes uru noep+as uearsnsu uec. 1000 iiar ao o uunuuyu rn +enuuns, +eraueu
noxyes. 1500 iiar youreuopne cpenue sanpocs opranusua rn coxpanenun uueuerocn ueca.
+enuuna u uospace 2350 re o6sno paus o 1600 o 2400 iiar u ens, u uospace 5175 re 14002200 iiar.
pu ucnorssouanuu aux pauuonou npuep+uuauecs creyuux peiouenauuu:
capauecs nus uenee iaropuunse nanuiu. Coipaue o 23 pas u ens ioe, au, ioia-iory, nencu-iory;
ucnorssyue pacuersnsu uaprapun, ai iai on coep+u 6orsue norunenacsuennsx +upou, eu o6snsu;
uapsupyue caras no uuey, pasuepy iyciou u cocauy iounonenou. Panpuuep, uo+no cueuas pasrunse uns caranoro ruca (eu eunee ruc,
eu 6orsue uuauunou A u +eresa), ipecc-cara, cspou ununa, ipacnoiaanny ianycy, +ersu ia6aoi, uopious, uueny ianycy, +ersu, ipacnsu
uru serensu nepeu, ryi;
neue o6es+upennse uoronse npoyis, nacsuennse uuauunauu A u D;
npunpaurnue caras orsio norunenacsuennsuu pacuersnsuu uacrauu;
orpanuse nope6renue nuu o pex pas u neer;
ououu euse cspsuu, neensuu, napensuu. puroourenue na orne snauersno coipauae ioruecuo uuauunou u uuneparsnsx ueuecu.
n nounue, ioe-o opranusu snae cau, a uuenno: ne na6raecn nepeeanue 6eriou u yrreuoou; a uosuo+nocu opranusua no naionrenu +upou
oens 6orsuue, +up euncuennoe anepreuecioe ueuecuo, ioopoe nau opranusu uo+e ionus u ionus roauu.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
8opou npunuun ao npauuro 25-50-25. Lro neo6xouuo +ecio co6ras eu, io +erae noxyes, ai iai ono nosuorne peryrupouas uec era,
ionporupyn ioruecuo nuuu, nope6rneuoe na saupai, o6e u y+un. acuupousuaeu: 25 %iaropuu or+no npuxouscn na saupai; 50 %iaropuu
na o6e, 25 % na y+un. pyruuu crouauu nuauecs peryrnpno u pacnpeernue iaropuu na uecs ens, orpanuuuan ce6n npu aou sa ueepneu panesou.
a+e rn ex, io ne ny+aecn u opranuenuu ueca, uecsua noresno opuenupouascn na ay opuyry uru ee uouuiauu. 8o oun us uapuanou: 25-
30-45. le 25 % saupai, 30 % uopou saupai, 45 % nosnuu o6e.
ueororu u cneuuarucs no nuanu y6e+ens, o ecru nope6rns 6orsuy acs iuroiaropuu o 13 acou nn, 6ye uensue npo6reu c uecou. 3o
cunsano c eu, o opranusu neu 6oree aiuuen u snau 6scpee u ryue cyuee nepeuapus ioruecuo nuuu, ioopoe us ynope6uru. pu aiou
npouennou coonouenuu, rpynna ynsx +enuun nope6rnra 1200 iiar u necuopn na uouce ne uunuuarsnsu o6uuu o6eu iaropuu, epnra
e+eneersno o 0,5 o 1 ir.
ounue us nucaru npo uccreouanue ueuiauu rpynns reu ycneuno c6pocuuuux uec. +o ux o6eunnro? oneno saupaiu. Lcru xopouo, a
rraunoe npauursno nosaupaias, o us ne ycneee npororoascn i o6ey u ne ceue ruunero. Po rraunoe u pyrou. Lcru us peryrnpno nponyciaee
saupai, o6uennse npoueccs nouary sauerncn. ope6nocs u anepruu naae u ceennse iaropuu oiassuacn neny+nsuu. 8 uore i 30 roau uau
rposu yueruenue uauero ueca o pex o nnu ruunux iurorpauuou. n ao orsio sa ce nponyuennsx saupaiou. n nao6opo, peryrnpnsu u
onocuersno nronsu saupai uonpeiu uospacy noep+uuae uscoiuu ypouens uea6orusua a+e u npeironnou uospace.
Po iai sacauus ce6n, ecru no-ypau couepuenno ne xoecn ecs? 8o-nepusx: ycpauuaue nocrenuu npueu nuuu ne nosnee 78 acou ueepa. 8o
upeun cna nuueuapenue npuocanauruuaecn, ai o nocre y+una u nornos, us ucpeue ypo c nornsu +eryiou. aiou y saupai!
8o-uopsx: eraue no ypau npo6e+iy. Lsuae ai, o +eryoi nycou, a opranusu eue ne npocnyrcn. ai pas na ao cryau u ny+na npo6e+ia. Lcru
ne aiou uosuo+nocu, uau nouo+e o6sinouennan ciaiaria 5-10 uuny nps+iou u us cpasy npocneecs. Py a saeu npoxransu yu u aneprunoe
pacupanue rpy6su noroenueu.
Lcru xoue c6pocus uec, ne usciaiuuaue us oua ne nosaupaiau. +o +e npenouersnee ynope6rns no ypau? vpennuu saupai or+en
uiras u ce6n cro+nse yrreuos, 6eriu u +ups. Panpuuep, oucnnia cuapennan na uoe, u nee uo+no o6auus npoeunousu nopouoi u auny ro+iy
apaxucouoro uru r6oro pacuersnoro uacra, neunoro usuersennsx pyiou uru nro. rc rouui uersnosepnouoro xre6a u auia ioe 6es caxapa,
nrc iancyra uyrsuuauunou.
1peuu npunuun ao nranupouanue usueciux narpysoi ai, o6s onu npoucxouru nenocpecuenno nepe y+unou. Pa ocnoue uccreouanuu uo+no
npenoro+us, o upeun sannuu usueciuuu ynpa+nenunuu oiassuae urunnue na usuenenue ueca u +upouoro iounonena.
Lcru us nanpn+enno penupyeecs nenocpecuenno o y+una ne pansue eu sa ua aca o es, o orn +upouoro iounonena u opranusue
yuensuucn ciopee. oeuy uru c eu ao cunsano? nsuecno, o u eenue uyx acou nocre nanpn+ennou usueciou narpysiu na6raecn noepn
anneua, u, ueponno noaouy, e, io oco6enno nanpn+enno pa6oa uo uopou norouune nn, nope6rn nuuu uensue; ai+e usuecno, o o6uen
ueuecu ycuruuaecn u eenue nn, a c npu6ru+enueu nou ero unencuunocs naae. 8 pesyrsae ero, ueepou opranusu pynee c+urae iaropuu,
eu u nepuou norouune nn.
1aiuu o6pasou, nocre ueepnux narpysoi uau ne saxoecn oco6o narpy+as ce6n nuueu, a uaueuy opranusuy ne npuecn nanpnrascn, nepeuapuuan
iuroiaropuu.
lraunoe npu noxyenuu cnu+enue coep+anun +upa, a ne npoco noepn iurorpauuou. 8o noeuy usuecian narpysia nepe y+unou u coeanuu c
orpanuuersnou ueou aeiuunsu nys.
+euepsu npunuun npauursnoro nuanun copuyrupouan ne na ocnoue npaiueciux coueou, a na ocnoue ncuxororuecioro onouenun i aouy
uonpocy. poue rouopn, us or+ns iyrsuuupouas u ce6e sopousu cpax nepe nornoou u o+upenueu.
8es ne ceipe, o napa ruunux iurorpauuou na uaueu aruu uo+e oiasascn 6orsuou yrposou uaueuy opranusuy. Cnpeerenno usuecno, o
us6sonsu uec cunsan u c onacnocs ocro+nenuu, peuasx yrposou rn +usnu, aiux, iai ioponapnan 6oresns uru pai. a+e nesnauersnoe
ioruecuo ruunero +upa oiassuaecn nyciousu uexanusuou rn cepsesnsx 6oresneu. Cno uo+e cas xpanuruueu nouusx ueuecu, o ioopsx us u
naconuee upeun nou nuero ne snaeu.
Pusiuu ypouens +usnennou anepruu, auouuonarsnse ocro+nenun, cepense sa6oreuanun uo orsio nenornsu cnucoi oro, i euy npuuou
uscoioe coep+anue +upa u opranusue. Po ne orsio us6sonan uacca nurnecn aiopou pucia rn nauero opranusua. ai nu cpanno ao suyu, no
ai+e ouorsno unoro cryaeu sa6oreuanuu u a+e cuepu o neocaonoro uru nenpauursnoro nuanun. nccreouanun noiassua, o sopousu
erouei ao o, io xopouo u peryrnpno nuaecn (ne uenee pex pas u ens), no noep+uuae ca6ursnsu uec c nouous usueciux narpysoi u
ues.
oaouy nnsu npunuun uo+no copuyrupouas creyuuu o6pasou: ne ucouaue opranusu cruuiou uarsu ioruecuou iaropuu. 3o coue
ia+ecn cpannsu na one npo6reu c nepeanueu, ne+eru c neoeanueu. Po cyuecuye u pacyuan enenuun i o6pouorsnouy nope6renu uaroro
ioruecua iaropuu, o unora npuuou i nearsnouy pesyrsay. Cna us nau6oree pacnpocpanennsx opu neoeanun nepunan anopeicun. 3uu
neyrou aco cpaa o6ecneennse ru, npuusiuue ueruiou oauas ce6n pa6oe, a ai+e uorose euyuiu, o cunsano c pacyueu
nonyrnpnocs uoersnoro 6usneca. sancs creno creouas uoe, onu ucoua ce6n, pesio orpanuuuan nuanue, no upeuenau a+e cpeuncn
ussuas y ce6n puoy. Po ne orsio uoa na uoersnse uryps uunouaa u aux 6oresnnx, saacy ao cunsano c ipusucou uospaca, uospacnsuu
iounreicauu uru nepaserennsuu yucuauu nepuou r6uu. 8 aiux cryanx neo6xouua iuaruuuupouannan nouous ncuxorora.
pyrou uu napyuenun nuanun cneuuarucs nassua nuaersnou apuuueu. 3o epuun nonuurcn u cunsu c parueciou cueps 12 6erynou-
uapaonueu. 8ce onu yuepru 6orsueu acs uo cne. 8o upeun cuepu ux uec 6sr pauen uru npu6ru+arcn i uunuuarsnouy rn uspocroro eroueia. rn
ocu+enun ex pesyrsaou uru peiopou, ioopsx onu o6urucs uu npuurocs pesio orpanuus nuanue, nope6rnn orsio cause neo6xouuse
ioruecua iaropuu, +upou u pyrux ueuecu. o-uuuuouy, ero u ou, o onu nacorsio uaro eru, o cepuy ne xuauro anepruu rn pa6os u
ycrouunx 6orsuou usueciou narpysiu. 3o u npuuero i ocanouie cepua. Cca uo+no ceras usuo ru cpenero erocro+enun, 6erauue na
cpenue ucanuuu, uensue puciy, eu e, io ne npuep+uuaecn cpenux snaenuu uo uceu u u nuanuu, u u 6ere. Lcru us y+e 6eraee uru orsio
peuaee us6pas 6er iai usueciy narpysiy, npuep+uuauecs rapuonuu. vueruuuan o6eu narpysiu u runy ucanuuu u 6ere, nrauanue uru
noesiax na uerocunee, ai+e yueruuuaue u nope6nocs u nuue uru +e us 6yee cpaas o ee neocaia.
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uecou npunuun cunsan c noceou iaropuu, ioopse us nope6rneu. ai ny+no eio c6arancupouas coep+anue +upa u opranusue, ono ai+e
neo6xouuo u c6arancupouannoe ucro iaropuu, nope6rneusx e+eneuno rn noep+anun nopuarsnoro ueca. paua, unorue cneuuarucs no
nuanu ne nurncn cpacnsuu noironnuiauu uaersnoro nocea iaropuu, ai iai na npaiuie ao npaiueciu neuosuo+no, ny iai nocuas
ciorsio iaropuu u ioree, ouounou uipe us pasnoo6pasnsx no opue uru pasuepy ououeu u unorux pyrux nouceneunsx 6r. a u 6orsuuncuo
reu ne uue aioro ioruecua upeuenu, o6s peryrnpno paus ero na noces iaropuu u cuoeu uen. Lue onuu nerauunsu uouenou
nurnecn o, o na npaiuie ocyuecuus noce uo+no orsio pauuonou c saannsu na6opou onpeerennsx necro+nsx 6r, nocpoennsx ne corsio
rn youreuopenun uiycousx +eranuu, ciorsio rn npocos nocea ux iaropuunocu. A ues cuo6oa us6opa nuuu ao neo6xouuoe ycrouue
ncuxoauouuonarsnoro iouopa. 8 pesyrsae ero unorue +enuuns npoco oiassuacn o c6arancupouannoro nuanun.
Po u o +e upeun, cuaeu, o npecaurenue o ioruecue iaropuu u aperie uues neo6xouuo. oaouy uo+no cnaara cocauus cnucoi o6sno
nope6rneusx npoyiou, a saeu nocuas o6uee ucro iaropuu, norssyncs uupoio usuecnsuu a6ruuauu.
Mo+no ai+e opuenupouascn na creyuue uups: uennocs nepusx 6r cocaurne oioro 200300 iiar (ecru nopuun 500 r), uoronse, ipynnnse
cyns u c6opnan cornnia uue 400 iiar; uncnse 6ra c rapnupou 500600 iiar; ps6nse oioro 500 iiar; ouounse 6ra 200400 iiar; pesu
6ra 100150 iiar.
oiynan npoyis ai+e o6pauaue unuuanue na uupy, ioopan coouecuye iaropuunocu 100 r annoro npoyia. 3nan ay ueruuny rerio
nocuas, ciorsio anepruu noryu uau opranusu nocre nope6renun onpeerennoro ioruecua npoyiou. Lcru anepreuecian uennocs ne yiasana,
no npuueeno coep+anue 6eriou, +upou u yrreuoou, uo+no onpeerus iaropuunocs npoyiou ucxon us oro, o npu oiucrenuu 1 r 6eria u 1 r
yrreuoou usernecn no 4,1 iiar, npu oiucrenuu 1 r +upou 9,3 iiar. 1aiuu o6pasou, snan cocau cyonoro pauuona nuanun, o ecs ucero ceenoro u
usnuoro sa ens, uo+no nocuas ciorsio anepruu us noryuru sa ens u iaioua iaropuunocs cyonoro uen.
Ms pacciasaru uau, iai nocuas ioruecuo iaropuu, eneps auaue onpeeruu ciorsio anepruu us paue u ens. rn aoro neo6xouuo nocuas
nauu cyonse aneprosapas. Po rn naara cpaunue iaropuu, ioopse us nope6rnee sa ens c uauuuu co6cuennsuu nope6nocnuu. nx rerio
paccuas, uocnorssouauuucs nu+enpuueennou a6ruueu.
ace pacxoa anepruu u iiar/ir uaccs era sa cyiu
1a6ruua 2
1ai+e uocnorssouauuucs onou us yiasannsx nu+e opuyr, uo+no paccuas ypouens
cuoero ocnounoro o6uena. +o aioe ocnounou o6uen? 3o neo6xouuan aneprun rn noep+anun +usneenersnocu opranusua u coconnuu noion, o
npueua nuuu u npu nopuarsnou eunepaype oipy+aueu cpes oioro 20 rpaycou.
punno cuas, o cpenee snaenue ocnounoro o6uena y +enuun cocaurne oioro 1400 iiar u cyiu. Po ai iai aa ueruuna cunsana 6orsue c
pasuepauu nouepxnocu era, eu c uaccou, usucrus ee 6oree ono uo+no no opuyrau.
4opuyra:
655,1+9,6M+1,94,78
re M uacca era u ir,
poc u cu,
8 uospac u roax.
nru no ouyre:
1830 re 14,7. M1 +496 (iiar/cyiu),
0,0615. M1 +2,08 (M+/cyiu),

30 60 re 8,7. M1 +829 (iiar/cyiu),
0,0364. M1 +3,47 (M+/cyiu),

6orsue 60 re 10,5. M1 +569 (iiar/cyiu)
0,0439. M1 +2,49 (M+/cyiu),
re M1 uacca era.
3o noiasaers npuuepno noiassuae, iaioe ioruecuo anepruu uau opranusu pau na noep+anue cuoeu +usneenersnocu.
8cn uuraersnan aiuunocs u eenue nn coouecuenno onornne au anepreueciue pacxos.
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Cyuecuy peiouenauuu o npupaunuuanuu c uers noxyenun anepreueciou uennocu neunoro pauuona nuanun i noiasaer ocnounoro o6uena.
oneno u aou ecs pauuonarsnoe sepno. C onou copons, nocenennoe u yuepennoe cnu+enue ioropuunocu nuuu ne ussoue ne6raronpunnsx
usuenenuu u ciopocu o6uena ueuecu, c pyrou nosuoru uau 6oree aiuuno npo+uuas cuou ens. 8es ucn usuecian pa6oa u penupouiu,
usnornneuse u eenue nn, 6yy o6ecneuuascn aneprueu sa ce c+uranun uauux co6cuennsx sanacou +upa.
ounue o npunuune anepreueciou aeiuanocu! Perssn paus anepruu uensue, eu us noryaee c nuueu. ope6renue xon 6s 100 ruunux uru
cuepx nopus iaropuu u cyiu npuuee i npupocy ueca na 4,5 ir u ro. nru eue npuuep: 200 ruunux iuroiaropuu yueruenue ueca o 9 ir u ro!
ope6rnn 6orsue, us sairasuaee u opranusu ai unoro onruua, o ono y+e ne cropae u npeupauaecn u +up. n uciope uecs ao rpys npoco
ocne na uaueu aruu. 1orsio npecause, iai us 6yee ce6n yucuouas, acian ia+su ens c ypa o ueepa nnu uru ecnuiurorpauuousu rpys.
8o noeuy ai ua+no onpeerns onoe ioruecuo iaropuu neo6xouusx uaueuy opranusuy, o6s uaue onruuo ucnorssouarocs no nasnaenu,
a ne npeupauarocs u +up.
n nocrenee, o6s noxyes, neo6xouuo cocauus unuuuyarsnsu nran pauuonarsnoro nuanun.
Pe oens noresno creouas u eenue uecnua uee, a noou uce 6pocus. Cns noiassuae, o ecru nao us6auuscn o ruunero ueca uru noconnno
coxpanns ocurnysu uec, neo6xouuo 6ss nocreouaersnou, unae o6nsaersno noepnue neyay. Penocreouaersnsu noxo i uee npuuou i
creyueuy: uau uec npsrae uuepx-unus no uepe oro, iai us naunaee uru 6pocaee ucnorssouas uey. ai noiassua ais, 90 %reu,
peuuuuux creouas nporpauue orpanuenun ueca uru iaiou-nu6ys cneuuarusupouannou uee, o6nsaersno oiassuacn o nee u uosupauacn i
ouy ypoun, c iooporo naaru.
Lue 6oree ycro+nne noro+enue o, o nocre oens nusioiaropuunou ues, npuuepno 500 iiar u ens, us na6epee uec 6scpee, a+e ecru 6yee
nope6rns uensue iaropuu, eu o ues. 3o npoucxou noouy, o nocre annou ues opranusu nepecpauuae o6uen ueuecu aiuu o6pasou,
o6s noep+uuas o +e uec 6oree nusiuu ioruecuo iaropuu.
Panpuuep, ecru uau rn uearsnoro ueca neo6xouuo 2000 iiar, a us u eenue pex uecnueu cuue na uee c nope6renueu 500 iiar u ens, o uau
o6uen ueuecu npucnoca6ruuaecn i 6oree nusiouy ucry iaropuu. peseu neere nepecpoennsu o6uen ueuecu noep+uuae uau uec y+e orsio
npu 1000 iiar(ecru 6s aoro ne npoucxouro, o erouei npoco 6s noru6 u eenue uyx neers o ucouenun).
penoro+uu, us ocurru ueru, u nocre aoro nepexoue na 1500 iiar u ens. n c yuurenueu saueaee, o a+e npu aiou nonu+ennou pauuone
npoor+aee npu6aurns no noriurorpauua u neer, xon nope6rnee a+e uensue iuroiaropuu, eu o ues. onu+ennsu ypouens o6uena,
npuuonuuu i 6scpouy na6opy ueca, uo+e uersu ro nocre sauepuenun nusioiaropuunou ues ocauascn neusuennsu. 8o noeuy unorue us
nornsx reu nocre acoro npuuenenun orpanuuersnsx ue +arycn, o npu6aurn u uece a+e 6orsue, eu pansue. +o6s us6e+as ucero
aoro, neo6xouuo noconnno npuep+uuascn ues u coeas ee c usueciou narpysiou. Cpranusouau cuoe nuanue no npunuuny 25-50-25 (uopou
npunuun), us cuo+ee xyes 1 ir-1,5 ir u neer, u noepnnnsu uec y+e ne uepnecn.
Pepasyuno u neuereco6pasno cues na uee upeun o upeuenu, nosuornn uaueuy uecy npsras uuepx-unus. 8 aou eu 6oree ne ny+s, ecru
cocauus cuou unuuuyarsnsu nran pauuonarsnoro nuanun, noo6no creyueuy nrany, ioopsu 6sr cocauren auepuianciuuu cneuuarucauu
nuanun enpa aapo6uiu.

Ccnounse npunuuns nrana:
Peo6xouuo, o6s uaue nuanue 6sro ne orsio c6arancupouannsu, no u pasnoo6pasnsu. poyis nuanun or+ns uiras yrreuos (pyis,
ououu, uynse u ipaxuarsnse npoyis, 6eriu (uncnse uru uoronse npoyis, 6o6s uru ropox), +ups (uacro uru uaprapun) u +uiocu u ia+su
npueu nuuu. 3o nosuoru uau uecs ens yucuouas ce6n nornsu anepruu. vrreuos cropa u nepuy oepes (o6ecneuuan aneprueu u eenue 34
acou). Leriu a anepru u creyuue 12 aca, a +ups eue ne o ionua pacpauuacn i 5-uy uru 6-uy acy, o ecs unros o creyuero npueua
nuuu.
Cens ua+no ai+e yusuas no6op npoyiou na oersnse npueus nuuu, opuenupyncs na npoor+uersnocs ee naxo+enun u +eryie.
1-2 aca uoa, au, ioe, iaiao, 6yrson, uoroio, nuua ucuniy, puc, penan ps6a (ouapnan).
2-3 aca nuua uipyy, oure, uopcian ps6a (ouapnan), ouapnou iapoers, xre6.
4-5 acou 6o6s, acors, ropox, nuua, cerss, +apenoe unco.
6 acou rpu6s, 6eion, unui.
C6nsaersno creyue npunuuny 50:20:30 (nepusu npunuun).
vuensuaue nope6renue iaropuu u nao6opo yueruuuaue ux pacxo. 0,5 iurorpauua sanacennoro +upa aiuuuarenno 3500 iuroiaropunu. +o6s
noepns 1 ir uru 7000 iiar u neer, neo6xouuo e+eneuno oiassuascn o 1000 iiar. A rn oro, o6s xyes 6scpee u yuensuas
npeuuyuecuenno +upouy, a ne usueny uaccy, creye yueruus usueciy aiuunocs, uirauy aapo6nse ynpa+nenun. Po ne
nepeycepcuyue c noxyenueu. Causu onuuarsnsu uapuan ao cnu+enue ueca na 0,51 iurorpauu u neer. Cpranusu or+en ycneuas
npucnoca6ruuascn, unae uaua io+a cane pn6rou, ai iai ne 6ye ycneuas coipauascn ucre sa 6scpsu yuensuenueu o6euou noio+nou
+upouou ireaiu u usuu.
Luse uensue +upnou nuuu. esio orpanuse nope6renue +apenoro unca; uacra, uaprapuna, uauonesa, pacuersnoro uacra, coycou, caransx
npunpau; ioncepuou, norya6puiaou; +upnsx uncnsx npoyiou 6eiona, ior6acs, cocucoi, yuensx 6apanuns, roununs u cuununs; uoronsx
npoyiou c uscoiuu coep+anueu +upa (uersnoe uoroio, cruuiu, cueana, csp, uopo+enoe).
puuennue nusioiaropuunse npunpaus i caraau, orpanuuuan nope6renue roousx npunpau. 8ueco cruuoi neue nusioiaropuunsu uoryp uru
uoroio, euse o6es+upennse +ups. ounue, o ia+su rpauu ceennoro uauu +upa coep+u 9 iiar, uuoe 6orsue eu 1 r 6eria u 1 r yrreuoou.
ope6rnue uensue caxapa. aunupouannsu caxap oens uscoioiiaropuunsu npoyi, eu 6oree, o on ne coep+u uuneparsnse coru u
uuauuns. Coep+ucn: u +eue, +ere, ruuonae, iapaueru, neense, ouaunux nuporax, ecepnsx craocnx, ioncepuupouannsx pyiax u craiux
coiax.
Capauecs orpanuus nope6renue craiux 6r o 12 pas u neer.
Luse 6orsue nusioiaropuunsx, o6eunsx u 6orasx uoroinauu u ireaiou npoyiou: pyis, ououu (c ceuenauu u io+uueu), uapensu
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iapoers, xre6nse userun rpy6oro nouora, opy6u.
penoenue oauaue nocnouy uncy, ps6e, nuue. Lcru us xoue c6pocus uec uru coxpanus ero nopuarsnsu ucirue roununy, cuununy,
6apanuny u csps.
erecoo6pasno ucnorssouas npoyis c opuuaersnou anepreueciou uennocs, o ecs e, na ycuoenue ioopsx paucn 6orsue anepruu, eu
usernecn npu ux nepeuapuuanuu uopious, pena, 6piua, cueira, ianyca. Maicuuarsno cnusse ynope6renue ariororn. Cn coep+u anepruu u 1,5
pasa 6orsue, eu yrreuos.
pu npuroourenuu nuuu ucnorssyue iai uo+no uensue +upa. loouse +apenoe uru neenoe unco na peueie. 1yuue npoyis na uoe, uapue
ououu u euse cspsuu 6es ucniux coycou uru npunpau. ynue ciouopoy c orcsu nou u eronousu noipsueu, uau ne npuecn ucnorssouas
uacro rn npuroourennun nuuu.
C6nsaersno uiraue u pauuon uuenno cspse ououu, pyis, caras. eue ouansu coi, nayparsnse pyiouse coiu.
Lcru us ueee 6ops6y c ruunuu uecou, nycs uoa cane rn uac +upoc+uraereu nouep oun. 8 xoe neaunux uccreouanuu 6sro oiasano, o
uoa urpae ireuy pors u peryrupouanuu ciopocu o6uena ueuecu. Ciasarocs, o o6esuo+uuanue sauerne o6uen, a snau u c+uranue +upa.
ouy +e, eu uensue us nsee, eu usue u opranusue ionuenpauun uonou napun, ny a napuu, iai usuecno, saep+uuae uoy u iannx. 8 uore us
pas6yxaee u canouuecs eue orue. npuuepy, norouuna aunou ro+iu coru usssuae saep+iy noryopa rupa uos u iuuenuie. 8aua arun
canouucn na 2,54 cu uupe.
rn naara nocuaue ciorsio uau neo6xouuo uos u cyiu. rn aoro yuno+se cuou uec u iurorpauuax na 30 ur.
Luse uerenno, uaersno nepe+eusuan nuuy. 1pase na npueu ne uenee 20 uuny. ounue: pe6yecn uuenno 20 uuny, o6s noyucuouas
ce6n csou. oaouy, eu uerennee us 6yee ecs, eu uensue ueponnocs nepeeanun.
penouaue +eciy nuuy unriou. +eciue npoyis, nanpuuep, n6roio, pe6y 6oree ruersnoro nepe+eusuanun, eu 6anan. cuxororueciu
uau neo6xouuo +euas ao cunrae cpecc u nanpn+enue.
Co6raue rraunsu npunuun pe+uu nuanun. A uuenno: po6nsu npueu nuuu; npueu nuuu u onou u o +e upeun; y+un ne uenee eu sa 3 aca
o cna; npoor+uersnocs ue+y npueuauu nuuu ne or+na npeusuas 6 acou.
ns6eraue uunyrscnoro nuanun ao nosuoru us6e+as nenpeuuennsx o6conerscu (nanpuuep, npasnunsx panes).
ns6eraue ruunux uscreu o ee, xpanue npoyis ne na uuy, o6s ne uosnuiaro co6rasnou. oauaue nuuy na aperiax u ex ioruecuax,
ioopse uau unorne no curau, ne nairasuaue nopuu na 6orsuue 6ra. Pe coeaue ey c npocuopou ereuusopa uru enueu inur. ocapauecs
cionuenpupouascn na ou, o u ciorsio us eue, u ne nosuornue ueas o uiycnsx ncuax uru npeconueu o6ee.
Capauecs 6orsue uurascn, u eenue nn, peryrnpno sanuuauecs usueciuuu ynpa+nenunuu.
orssyuecs recnuuauu uueco rua, uueue sa npauuro nporyruuascn neuiou nepe cnou, usuecian narpysia nepe eou ne orsio cnu+ae
anneu u nouorae ionporupouas uec, no u noxyes.
Pe unaaue u ynsnue u o6eperaue opranusu o cpeccou. Paynsu aiou cuaecn o, o cpeccs ueua xyes. poucxou creyuee: iora
uosr perucpupye cpecc, on noae curnar u nanoenuiu, u e ceipeupy cpeccousu ropuon iopusor. 4opuarsno ao ropuon or+en
yuno+as uauu curs sa ce onornuersnou anepruu, noryennou o c+uranun uu usuenou ianu. Cnaio naynse uccreouanun noiasaru, o
nonyno on npousuou oro+enue +upa u o6racu aruu, o u cuo oepes nousuae puci pasuuun cepeno-cocyucsx sa6oreuanuu. oneno,
cpeccs 6sua pasnse, ai iai y ia+oro paspa+uern ecs cuou ipuueciuu nopor, sa ioopsu on canouucn cpeccou. 1ai uo, eu 6orsue y uac u
ipouu anopunou, eu usue ao causu nopor, sa ioopsu naunaecn ceipeuun iopusora. 3nopuns aiuuno userncn u nepuo sannuu cnopou.
8o noeuy cnopcuens iya uensue cpaa o +aps u o xoroa, ux 6souan cpeccoycouuuocs naunoro usue, eu y o6snsx reu. 8opou
aiop ropuon poca. +eu ero 6orsue, eu nu+e yucuuersnocs i cpeccau. lopuon poca uspa6asuaecn uo cne, u ou ucre u uo upeun neunoro
nocreo6eennoro osxa. ycs xopouuu nonou osx u nocreo6eennan peraicauun cany rn uac ocnounsuu nyniauu nporpauus noxyenun.
Capauecs cnas no uensueu uepe 8 acou u cyiu; 6orsue penupyuecs, no epeyue unencuunse narpysiu nnuu osxa, o6s ycauuue usuus
uorru uoccanuruuascn, unae us6soi aiuunocu cau cane cpeccou.
C6nsaersno naxoue upeun rn uuny yuupouopenun (nouaue inury, nocryuaue uyssiy, paccra6rnuecs na npupoe).
ocapauecs u 6ops6e co cpeccou ne npu6eras i ee u arioror.
ycs noconnnsu ionpors sa uecou cane aiou +e noconnnou npuusiou. eryrnpno usueuuuauecs, ne onycian npu6aurenun 1 ir uru 1,5 ir i
uaueuy uearsnouy uecy.
1aious neioopse nau6oree ua+nse ocnounse npunuuns c6arancupouannoro nuanun. Pauepno us y+e nonnru, o ecru ecs cruuiou unoro, a+e
ynope6rnn orsio sopouy nuuy, o uo+no naas npu6aurns u uece u corinyscn c cepsesnsuu npo6reuauu. C pyrou copons, ecru ecs cruuiou
uaro, o ai+e uo+no nanecu upe cuoeuy sopous.
n, naioneu, ecru nuanue ne c6arancupouano, o a+e npu npauursnou no6ope iaropuu u pauuone, us cuo+ee corinyscn c cyuecuennou noepeu
anepruu u auouuonarsnsuu npo6reuauu, uosnuiauuuu u cunsu c neocaiou onpeerennsx nuaersnsx ueuecu. oaouy nuauecs npauursno u u
coeanuu c usueciuuu narpysiauu us 6yee ne orsio yuurns oipy+auux cuoeu ueruiorennou urypiou, no u uscoio nonuuue cuou ypouens
+usnennou anepruu.
//-- nL1L n+ CLnn 1Annn n +n8C1A --//
nsuecno, o ycnex r6ou ues sauucu o curs uoru u uouuauuu. Po ne ucera crouo uea usssuae noro+uersnse auouuu. 8osuo+no unorue us
uac co cpaxou yua o ou, o ny+no uopus ce6n roroou uru naucera oiasascn o r6uusx 6r. oneno, ues 6sua pasnse, uosuo+no
neioopse us nux eucuuersno nroxo ciassuacn na uaueu nacpoenuu: us paspa+ens, ne u yxe, us sruecs na uecs uup u uau nuero ne xoecn.
8ce ero u ou, o unorue ues cruuiou onocoponnue: nerssn xyes orsio sa ce ucirenun us pauuona nuanun yrreuoou uru +upou. pusnaiu
paspa+uersnocu osnaa orsio nexuaiy yrreuoou, a ai+e uuauunou, ioopse sa6oncn o uspa6oie u naueu uosry neo6xouusx ropuonou
cacsn anopunou. 1aiue ues nu i euy xopoueuy ne npuuon u creye naucera oiasascn o nux.
Lcru +e uac uueprae u ynsnue y+e cauo crouo uea, nonpo6yue usrrnnys na ao c pyrou copons. nyue uocnpunuuas uey, iai npauursno
noo6pannoe, rapuonunoe u c6arancupouannoe nuanue, ioopoe nouo+e ne orsio noxyes, no u npuo6pecu ipacuusu oenoi io+u na uaueu ruue,
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
noapu sapn 6opocu u onornuersny anepru, uosuo+no nosuoru uau o6uscn oro, i euy us y+e auno cpeuurucs, usuenu uauy runy
+usns. ai ao nu cpanno, no uce au acneis nanpnuy cunsans uuenno c nuanueu.
rn ex io cpeuucn coxpanus uru npuo6pecu uearsny urypy, uues ueruiorennsu uneunuu uu neo6xouua, nycs ne uea, no npauursnoe
nuanue.
rn naara uce o uau neo6xouuo, ao oens cursno saxoes usuenuscn u 6ss yuepennou, o us ocurnee nocaurennou ueru. Cens ua+no
usnaarsno nacpous ce6n uuenno na noro+uersnsu pesyrsa. 8s or+ns ia+su ens iai uoruuy uru ueuauu nouopns npo ce6n iaiou
cpounou u arerannou us canee, iora noxyeee. Capauecs npecauus uoou cuo 6yyuy urypiy u npecaurns ee ia+su ens. 8 ionue-
ionuou y uac noryucn ceras uoo6pa+aeuoe eucuuersnocs. uancou na o, o us noxyeee 6ye ropaso 6orsue, ecru us nanee npecaurns
uey, iai yureiaersnsu npouecc uru iai uecsua npunny ueus. +o6s o6uscn ycnexou, sanporpauuupyue cuou uosr na o, o uau oens npauucn
npouecc usuenenun npuusei. pecause ce6n ueruiuu ciyrsnopou, ioopsu usceiae us iaunn npeipacnse uryps. 1ai u us c nouous ues
6yee us6aurnscn o ucero ruunero u uaueu ere.
onpo6yue narpa+as ce6n sa ia+su aan npoerannou pa6os, sa ia+su causu uarensiuu ycnex na nyu i naueennou ueru. +o6s uaua ncuxuia
ne cauaracs na nornyu, nocpaxyuecs noapiauu cauou ce6e. n ep+ue ux na uunou uece. +epes neioopoe upeun, iora us ocurnee
onpeerennsx pesyrsaou, ouyuuo uueusx u sepiare, neo6xouuocs u aioro poa noapiax onae u co ucex copon us 6yee crsuas
uooyueurnuue iounruuens.
8 r6ou cryae rraunoe ao naas. A iai usuecno y +enuun cura uoru, oco6enno ecru ao iacaecn ee uneunero uua, ropaso 6orsue, eu y uy+un.
n noou, nepuo ocpsx cpeccousx peaiuuu y nouuia rucn oioro pex neers. oou cuunous cpecca crra+uuacn, us nanee ce6n ouyuas uce
6oree u 6oree yuepennou.
ouy +e no uepe npouu+enun unepe, usuenucn ne orsio uaue ero, no u xapaiep. vcnexu nouscn cauooueniy. 8s canee na yuurenue
uereycpeurennou. ai r6ou erouei, ioopsu snae, o erae rn ce6n o-o oens ua+noe.
//-- A3nA1CA+ nL1A --//
8s iora-nu6ys sauearu, o na 8ocoie npaiueciu ne nornsx reu. Panpuuep, iora npues+aeus u uau, nepuoe, o yuurne, ao 6orsuoe
ioruecuo nouu+nsx, necuopn a+e na uospac, xysx u a6corno +usnepaocnsx reu. 8 eu ceipe aioro enouena? 8 oco6ennocnx reneuiu
u usuororuu, iruuaa u reorpauecioro noro+enun uru u eu-o pyrou? ai rouopn cauu asuas, uecs ceipe u coeanuu npauursnoro nuanun u
oens nouu+noro o6pasa +usnu. 8oconse +enuuns npaiueciu ne ynope6rn unco, u ioopou, iai onu cua, unoro +upou u xorecepuna, a
npenoenue oa sepnousu, serenu, ououau u pyiau, ioopse 6oras nuueusuu uoroinauu uru ireaiou, u ioopse npu neuscoiou
iaropuunocu a neo6xouuoe nacsuenue. Panpuuep, nnoniu nuiora ne noceua ueca, re opry acyou, a unco c ycnexou sauenn
uopenpoyiauu. rc i aiou iyxne onu o6aurn 6orsuoe ioruecuo serenoro an, ne ynope6rnn iory, any u . . Asuacian iyxnn u coeanuu c
peryrnpnsuu usueciuuu narpysiauu ae nopasuersnse pesyrsas ueruiorennsu uue ruua u a6corno rraiy io+y, cpounocs u nonnyocs
uryps u, iai crecuue, a6corny +usnepaocnocs u yuepennocs u ce6e u cuoeu npunraersnocu.
oneno, oens cro+no nepexous na uocony iyxn, ai iai uo unorux peruonax occuu upn ru uo+no iynus npoyis, cocaurnuue ee ocnouy.
Po unorue rraunse npunuuns cou usns na uoopy+enue. ueororu paspa6oaru a6ruuy npauursnoro nuanun, ioopan ryue ucero opa+ae
urocou asuaciou iyxnu. Corracno aou a6ruue uo+no yuues, iaiue npoyis neo6xouuo ynope6rns u 6orsueu, a iaiue u uensueu
ioruecue. Cauou 6orsuou rpynnou npoyiou, a creouaersno u ou, ioopou nao oauas 6orsuee npenoenue u nouceneunou pauuone,
nurncn: xre6, sepnouse, puc, uaiapons uru ranua o 6 o 11 nopuuu.
arsue rpynna ououeu 35 nopuuu u pyiou 24 nopuuu. 3aeu uoronse npoyis, uoryps u csps 23 nopuuu; unco, ps6a, nuua, 6o6s, opexu
23 nopuuu. n naioneu, nocrennn rpynna npoyiou, ioopse neo6xouuo nope6rns u oens uarensiux ioruecuax: +ups, uacro, pacuersnoe
uacro, uceuosuo+nse ionuepciue userun u caxap (ux, icau, u uae u +nonuu npaiueciu ne ynope6rn).

1a6ruua 3
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
ai uuue, ecru uac unaare nanyraro ioruecuo nopuuu, o no a6ruue uuno
naciorsio onu uarensiue. 1orsio, no+aryuca, ne nyaue uoconse nuars rn es, rn an u nauu caranse uuciu.
L+eneunsu pauuon asuaou oruaecn o euponeucioro. C6sno na saupai onu en nuary +apenoro craioro epnoro puca, nuary cyna, iycoei
xre6a (puc uo+no sauenus ucru) u, ioneno, au. Pa ran ynope6rn o-nu6ys rerioe pyis uru ououu uru uepaunuu o6e.
Cnai uru nornui ne o6nsaeren u sauucu o unuuuyarsnsx npenoenuu. C6e (y+un) oens ua+en u o6sno cocou us neciorsiux 6r: puc uru
sepnouse, uaiapons; ouounse caras; ono uru ua uncnsx uru ps6nsx 6ra.
Cauoe rraunoe u asuaciou iyxne ao anepreueciuu 6aranc 6aranc iaropuu pacxoyeusx u iaropuu noryaeusx. C nuueu us noryaeu iaropuu, c
nouous usueciux ynpa+nenuu pacxoyeu. a+e ecru y uac 6orsuou anneu, us ne na6epee uec, ecru 6yee nenpepsuno npuep+uuascn
anepreuecioro 6aranca. 8s or+ns nope6rns nuuy npunocnuy youorscuue, no u o +e upeun coep+auy iai uo+no uensue iaropuu. Corracno
asuaciou uee ir i noxyenu pasnoo6pasue nuuu uarensiuuu nopuunuu.
Lcru nope6rns nuuy uarensiuuu nopuunuu u aco, uau uec nocenenno nopuarusyecn, ai iai u asuaciou iyxne aiuen cauucn na nope6renuu
ououeu. A ououu, iai usuecno, coep+a uaro iaropuu u oens 6orsuoe ioruecuo nuueusx uoroion, ioopse a 6scpoe nacsuenue. 8s ne
or+ns nope6rns uensue 1200 iiar u 6orsue 1400 iiar u ens. +o6s uocnornus 6enocs pauuona, neo6xouuo onornuersno npunuuas
uuauunno-uuneparsnse o6auiu, oco6enno uuauun 812, ai iai on npucycuye orsio u unce.
ai cua ueororu, c6pocus uec necro+no, cauoe pynoe ao yep+as ero neusuennsu. epuoe, o neo6xouuo ceras nocre noepu ueca, ao
nocenenno yueruus ioruecuo e+eneuno nope6rneusx iaropuu o ypounn, na ioopou us 6s cuorru noep+uuas cuou uec neusuennsu.
pu6aurnue nocenenno no 100 iiar ia+se ue neeru. ai orsio uau uec cane ca6ursnsu, us onpeerue rn ce6n ioruecuo iaropuu,
neo6xouusx rn noconnnoro noep+anun ueca. 1eneps uo+no unora no6arouas ce6n uiycnensiou nuueu. n o6nsaersno ne npeipauaue
usueciue narpysiu. nccreouanun noiassua, o e, io peryrnpno sanuuaecn cnopou, rerio noep+uua cuou uec neusuennsu.
1eneps auaue paccuopuu neioopse rouyuiu, ioopse nocepera uac na nyu i couepuencuy.
1. Cauoo6uan. Peioopse uscru uory rerio cuecu na ne uauu naunanun.: Cun pas ne noupeu, oiasanun uecou ne cany 6orsue, ecru n ceu
ao. Pe noauauecs u 6yse 6uersns. neno, ono ucirenue u ne noupeu uau, no unoro cany iaacpoou. Pe eraue ucirenue
npauurou.
2. + nany saupa (c noneersnuia). nuenno aiue uscru aue ucero npuxon +enuunau. n uuenno ai naunaecn ouu6onsu uuir, neusuenno
ueyuuu i na6opy ueca. C6arancupyue cuoe nuanue npnuo ceuac, ne o+uancs saupa u ne c noneersnuia.
Pauue xopouuu nouo, nanpuuep, cauuee ysiuu r6uuoe nrase uru +uncs. puuno cuopue na uce, o us nope6rnee, u ouenuuaue o, o
uo+no ceras uru usuenus.
3. Hpasnnxn. nn poxennx n npasnnxn otuno n cranonxrcx camo ontmo nonymxo. B rocrxx craparect ne ynorpenxrt anxoront, rax
xax on cnntno nosyxaer annernr n coepxnr ontmoe xonnuecrno xanopn. Hepe rem xax ornpannrtcx n rocrn, oxsarentno cemtre nerxn
sanrpax n oe. 3ro ne acr nam cnntno nporonoartcx n nosnonnr ceart na npasnnxe rontxo nerxne nma.
4. enpeccnx. Hnora nnsxoxanopnnax nera ntstnaer enpeccnm, nnn tnamr nn, xora nt uyncrnyere crpecc nnn cxyxy. Hmenno n raxne
nn mnorne repxmr xonrpont, n naexe, uro cnaocrn noepxar nx.
Homenxre ocranonxy, noomarect c nopyramn nnn ornpannxrect n ]nrnec-san. Tpennponxn nomoramr ntpaorart ropmont cuacrtx
+nop]nnt, npnanxr nam +neprnn n opocrn. Bt onxnt trt ynepent, uro cmoxere nsmennrt cno opas xnsnn, uro nera noapnr nam
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
xpacory n ynepennocrt n cee. Hpannntnoe nnranne n ]nsnuecxne rpennponxn rontxo camt nepnt n nonoxnrentnt ntop, sa xoroptm
nocneymr mnorne pyrne, net nsnecrno, uro nsmenxx manoe moxno onrtcx orpomntx pesyntraron.
//-- PEHEHTI --//
TOMATHIH PHC
1 craxan nnnnosepnncroro pnca.
11/4 craxana not.
1 syunx uecnoxa (menxo nopynrt).
0,5 uano noxxn onnnxonoro (moxno nmoro pyroro pacrnrentnoro macna).
1 crononax noxxa romarnoro coyca (nacrt).

Hpnroronnenne:
Cmemare pnc, noy, cont, uecnox, onnnxonoe macno, romarnt coyc n anrnnpnrapno nocye. 3axnnxrnre. Oront yantre o mnnnmantnoro.
Mxrxo nepememare pnc. Haxpore xptmxo n rorontre o nonnoro npnroronnennx. Hepe rem xax noart, cnona nepememare pnc, urot
yenrtcx, uro on nponnrancx co ncex cropon. Hoanare c mxcom, pto, onomamn.
236 xxan. 1 r xnpa, 51 r yrnenoon, 4 r enxa, 1 r nnmentx nonoxon.

CHAKHH HMFHPHIH COEBIH COVC
2 syunxa uecnoxa menxo nopynrt.
2 crononte noxxn mea.
8 cronontx noxex coenoro coyca.
2 crononte noxxn renno not.
1/2 uano noxxn onnnxonoro macna.
1 crononax noxxa cnexero nareproro nmnpx.

Hpnroronnenne:
Cmemare n manentxo nnane nce nnrpnnenrt. Coyc roron.
21 xxan. 1 r xnpa, 1 r enxa.
Hoanare x pte, nrnne, pncy.

KVPHHHA IPVKA B HMFHPE
0,5 xr xypnntx rpyox (nopesanntx na xynxn).
2 uante noxxn mea.
1/2 uano noxxn conn.
uepnt nepen no nxycy.
1 uanax noxxa xpaxmana.
1 crononax noxxa macna.
2 syunxa menxo napesannoro uecnoxa.
4/3 craxana not.
2 crononte noxxn coenoro coyca.
Hononnna nyxonnnt (menxo nopynrt).

Hpnroronnenne:
Mapnna nx rpyox: cmemare me, nepen, cont, xpaxman.
Onycrnre xycouxn rpyox n mapnna na 15 mnnyr.
2. Pasorpere macno na cxonopoe. Oxaptre uecnox o sonorncroro nnera. oantre xypnnnym rpyxy n nemnoro cnexero nmnpx.
Homemnnax, onenre o roronnocrn. 3arem oantre noy n coent coyc, rymnre 10 mnnyr na menennom orne. oantre nyx n eme 5 mnnyr
rymnre, cnerxa nomemnnax. Kora nmo noremneer o xapamentnoro nnera, ntxnmunre oront.
Hoanare c romarntm pncom, nanmo.
180 xxan. xnpon 5 r, yrnenoon 6 r, enxon 27 r.

HETA N 1

nera paccunrana na 1400 xxan n ent. Bec cnnxaercx na 1 xr exeneentno. Ecnn nt xornre cenart +ry nery menee xanopnno, coxparnre
xonnuecrno mxca o 60 r, a ctpa o 30 r. B +rom cnyuae nam nec yer cnnxartcx na 11,5 xr n neenm. Eme ontmero +]]exra nt oterect,
ecnn pasennre +ry nnmy na 5 npnemon.
3anrpax: craxan necnaxoro coxa nnn nononnna rpen]pyra, xno (rontxo napenoe, nn n xoem cnyuae ne xapenoe), ronxn xycouex pxanoro
xnea c ronxnm cnoem macna, xo]e nnn ua es caxapa.
Oe: 90 r mxca, nrnnt nnn ptt, nopnnx onome nnn canara, xycouex pxanoro xnea, nopnnx cnexnx ]pyxron, xo]e nnn ua es caxapa.
Vxnn: 90 r mxca, nrnnt nnn ptt, nopnnx senenoro canara, nopnnx onome, ctp ne onee 60 r, nopnnx cnexnx ]pyxron, ua es caxapa.

HETA N 2

3ry nery moxno nasnart ptno, uepeyre ee c raxo xe, rontxo mxcno. Hpoonxnrentnocrt nert 10 ne. Hocne npoyxennx, cpasy
xe ntnnrt ontmo craxan not (es rasa).
3anrpax: 2 uamxn uax (senenoro), 1 nnn 2 xna (n nmom nne), 1 nnn 2 craxanunxa orypra nnn rapenxa oesxnpennoro rnopora, ]pyxrt.
11 uacon: craxan not. Cnauana cemtre nonnopnnn ptt, nx roro, urot ycmnpnrt annernr n sanycrnrt nnmenapenne. 3arem oemtre
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
pty, uepeyx ee c napentmn onomamn. 3axycnre ctptmn onomamn. 3axonunrt xopomo t ]pyxramn. Cont oannxrt rontxo no mnnnmymy,
saro oxsarentno pasnnunte npnnpant: nepen, asnnnx, uecnox, nyx, xopnanp, npxnocrn.
Oe: nepe oeom na craxana not. Hocne oea n reuenne nyx uacon ne nnrt. 250 r ptt (napeno, saneueno n ]ontre, npocro neueno
rnannoe, es xnpa) nnn mopenpoyxron. Ha rapnnp nncrtx senenoro canara, ctpte nnn napente nexpaxmanncrte onomn (nepen, nyxnnn,
orypnt, pmccentcxax xanycra, poxxonn, crpyuxonax ]acont) es macna nnn npnnpannennte no nxycy oesxnpenntm oryprom, npxno
senentm nnn cptsnyrte nnmonntm coxom. 12 craxanunxa orypra nnn oesxnpennt rnopor.
17 uacon: ontmo craxan not.
Vxnn: raxo xe xax oe, no onee pasnoopasnt. uepeyre ropxuee n xononoe, pty n mopenpoyxrt, neuenoe n npnroronnennoe na
napy. Bxnmunre pasnoopasnte no nnery onomn.
o cna: uamxa roronoro uax nx noxyennx.
HETA N 3

3anrpax (200 xxan): napenoe xno, nomrnx nocymennoro xnea ns myxn rpyoro nomona, 100 r coxa.
Bapnanrt:
a) 1/3 uamxn oncxno xamn c 1 craxanom oesxnpennoro monoxa, 1 crononax noxxa nsmma, 150 r ]pyxronoro coxa;
) 2 crononte noxxn xamn ns nentnoro sepna c 1 craxanom oesxnpennoro monoxa, ono xnoxo;
n) 200 r ]pyxronoro canara, 150 r xe]npa nnn npocroxnamn.
Oe (300 xxan): nererapnancxn ynton, 25 r narepro ptnst, ona ynouxa ns nentnoro sepna (50 r), rpyma nnn xnoxo.
Bapnanrt:
a) ona xapro]ennna saneuennax n mynnpe, naunnennax 100 r rnopora, onomno canar, sanpannennt noxeuxo noconneunoro macna,
anentcnn;
) omner ns onome, ctpa n nyx xnn c nomrnxamn nomnopa, senentm nepnem n rpnamn, ono xnoxo;
n) 2 nomrnxa nocymennoro xnea, 50 r oon nnn ]aconn, 100 r cnexnx ]pyxron.
Vxnn (500 xxan): ropxuee nmo ns ]aconn, 100 r cnexnx ]pyxron.
Bapnanrt:
a) nonymonount cyn ns onome, 25 r nareproro oesxnpennoro ctpa (ptnst), ona ynouxa ns nentnoro sepna (nocymennax), 50 r
cymentx apnxoc;
) ona ontmax xapro]ennna (saneuennax n mynnpe), 60 r ]aconn, mopxont, xanycra, 2 craxana xe]npa.

HETA N 4

Fnaroapx +ro nere moxno cpocnrt o 15 xr. 3neproemxocrt nert cocrannxer 1300 xxan.
Ocnonnte npannna: nere n ontmnx xonnuecrna noy, no xonnuecrno oesxnpennoro monoxa x xo]e nnn uam ne onxno npentmart 250 mn.
Kaxt pas, xora canrect sa cron, craparect ceart ontmym nopnnm canara, xoropym moxere roronnrt ns centepex, canara-naryxa,
nepna, orypnon, nomnopon, crpyuxon oontx, nomrnxon xnox, xyxypyst. 3anpanxy nx canara npnrorontre ns ono cronono noxxn
orypra, nnmonnoro coxa, yxcyca n cnenn. Hpnepxnnaxct +ro nert, nt ne yere ncntrtnart uyncrno ronoa, rax xax ona coepxnr
nactmammne xpynnononoxnncrte nonoxna. uepeyre npenoxennte napnanrt xax nx sanrpaxa, oea, rax n nx yxnna.
3anrpax: onn nomrnx xnea c orpyxmn, namasannt maprapnnom, anan, xnoxo, necxontxo nnnorpann;
ono xno ncmxrxy nnn n memouex, onn nomrnx xnea c orpyxmn, onn craxanunx narypantnoro orypra;
na nomrnxa xnea c orpyxmn nnn ns myxn rpyoro nomona, onn neontmo anan, ona uanax noxxa mea;
ne cyxne nmennunte nenemxn, craxan monoxa nnn necnaxn anentcnnont cox, xnoxo.
Oe: 200 r napenoro xapro]enx c ono ns cneymmnx oanox:
neontmax nopnnx mnnxonanno xanycrt;
100 r omamnero ctpa;
50 r nexnpno menxo napesanno nerunnt nnn xypnnt;
ne crononte noxxn napeno ]aconn.
Vxnn:
Bapnanr 1. 100 r maxapon ns nmennuno myxn c ono ns cneymmnx oanox:
100 r xpenerox c nomnopamn n uecnoxom;
50 r nexnpno napeno xypnnt no rpnntm coycom c nnmonntm coxom;
50 r menxo napesanno nerunnt c nomnopamn n uecnoxom.
Bapnanr 2. 200 r npnroronnenno na napy nnn na rpnne ptt (es coyca), 125 r cnapennoro n mynnpe xapro]enx, ontmax nopnnx canara ns
senentx onome.
ecepr: onn anan nnn na neontmnx xnoxa.
B reuenne nx onycxaercx: oxan cyxoro nnna, manentxn cyxo ncxnnr; onn anan n ona rpyma; 2 nomrnxa xnea c orpyxmn n canar;
onn manentxn moxonant aronunx.

HETA N 5

Hpnnnnn nert npocr: ocnonnoe nmo nert cyn, naroapx xoropomy nt cranere crponee, rax xax on ne aer mnoro xanopn.

PEHEHT CVHA:
6 ontmnx nyxonnn, 6 yntonntx xynxon, 1 xopent nerpymxn, 2 cnaxnx nepna, 1/2 ontmoro xauana xanycrt, 2 anxn romaron (400 r),
moxno cnexne nomnopt, 4 ontmne mopxonn, npnnpannrt coe n cmectm npnnpan.
Onomn nsmentunrt, onycrnrt n ynton n napnrt 1 uac. 3ror cyn moxno ecrt n nmoe npemx n crontxo, cxontxo saxornre.
1- ent emtre pasnnunte ]pyxrt, ncxnmuax anant, n crontxo cyna, cxontxo noxenaere. Coepxanne xanopn nacrontxo mano, uro ecnn
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npnepxnnartcx penenra n pexnma nert, moxno cpactnart nec o 1350 r n ent.
2- ent emtre pasnnunte onomn n ctpom nnn napenom nne crontxo, cxontxo noxenaere, ncxnmuenne cocrannxer ropox n ot. H xoneuno
cyn.
3- ent ncxnmuax anant n xapro]ent, emtre ]pyxrt n onomn. H xoneuno cxontxo yrono cyna.
4- ent 56 ananon, nerxoe oesxnpennoe monoxo 58 craxanon, n, xoneuno cyn.
5- ent 6 romaron, 150200 r oesxnpennoro orypra n ne mentme 6 craxanon not, cyn.
6- ent emtre crontxo onome, cxontxo saxornre. H xoneuno cyn.
7- ent emtre napent pnc, onomn, ]pyxrt, cox es caxapa, ua nnn xo]e. H xoneuno cyn.
C nomomtm +ro nert moxno cpocnrt or 4 o 7 xnnorpammon n neenm n, uro ouent naxno nt yere uyncrnonart cex npenocxono. Tax
xe +ra nera nomoraer ouncrnrt oprannsm.

HETA N 6

Cneymmax nera nastnaercx Fonncxn cynunx or Maonnt.
Penenr cyna: 500 r enoxauanno xanycrt, 170 r mopxonn, 170 r centepex, 150 r enoro nyxa, 150 r senenoro nyxa, 300 r nnerno xanycrt,
300 r nomnopon, 20 r cnexero uecnoxa, 0,2 n nporeprtx ounmenntx romaron, 1 cr. noxxa onnnxonoro macna, 1,5 n not, 2 xynxa onomnoro
yntona, 1 crononax noxxa ronuenoro xopnanpa, 1 crononax noxxa nsmentuennoro rmnna, 1 crononax noxxa nopomxa xappn, 2 ntcymenntx
crpyuxa ocrporo xpacnoro nepna, 2 nanpontx nncra, 1 uanax noxxa coenoro coyca, nemnoro nmnpx, senent nerpymxn n xnnst.
Cnerxa oxaptre na onnnxonom macne nyx, napesannt xoneuxamn n senent nyx. 3anpantre nopomxom xappn, rmnnom, uecnoxom n napnre na
cnaom orne. oantre napesannte xynxamn mopxont, centepe, namnnxonannym enoxauannym xanycry, pasenennym na connernx nnernym
xanycry n napesannte nomnopt. Bce sanere noo. oantre xopnanp, xynxn, nanpont nncr, menxo napesannte crpyuxn xpacnoro nepna
n ocrantnte npnnpant ns penenra. Cnapnre cyn, o nonno roronnocrn onome.
Bo npemx +ro nert neoxonmo ntnnnart o 3-x nnrpon mnnepantno not n ent. Hentsx ynorpenxrt anxoront.
1- ent cyn, nce copra ]pyxron, xpome ananon.
2- ent cyn, senente onomn. Ha yxnn ona napenax xapro]ennna c macnom.
3- ent cyn, ]pyxrt n onomn, es xapro]enx.
4- ent cyn, rpn anana n nexnpnoe monoxo.
5- ent cyn, 6 nomnopon, canar ns xanycrt npnnpannennt onnnxontm macnom.
6- ent 150 r nexnpnoro orypra, senent canar, cyn.
7- ent cyn, narypantnt pnc c onomamn.

HETA N 7

nx nmnrene pnca +ra nera npocro pa. Cnert na raxo nere moxno or 1 nx o 2-x neent. 3a neenm yxonr 3 xr, sa rpn nx 1 xr.
Pnc nyxen neounmennt.
1- ent.
3anrpax: xnoxo, pnc (60 cyxnx sepen) c nnmonno nepo n necxontxo xanent nnmonnoro coxa. 3enent ua nnn nacro rpan.
Oe: onomno ynton, canar ns onome (150 r), pnc c senentm, ]pyxrontm yxcycom (1 u.n.) n 1 u. n. onnnxonoro macna.
Vxnn: onomno ynton, pnc c mopxontm n xaauxom, npnroronnennt na napy.
2- ent.
3anrpax: anentcnn, pnc c anentcnnono nepo n 1 u. n. cmerant.
Oe: onomno ynton c napentmn onomamn n nopnne pnca.
Vxnn: xax oe.
3- ent.
3anrpax: rpyma, pnc, noctnannt xopnne.
Oe: onomno ynton, canar ns orypnon c yxcycom n onnnxontm macnom, pnc co 150 r rpnon, xapentx na onnnxonom macne.
Vxnn: onomno ynton, pnc c xanycro poxxonn, npnroronnennt na napy.
4- ent.
3anrpax: ]pyxront canar c 12 cr. n. pncontx xnonten, pnc c monoxom nnn cnnnxamn.
Oe: onomno ynton, penc c nncrtxmn senenoro canara, pnc c mopxontm, npnroronnennt na napy.
Vxnn: onomno ynton, pnc c nerpymxo n menorxo cemeuex noconnyxa.
5- ent.
3anrpax: pnc c nnnorpaom nnn nsmmom n 1 u.n. reproro mnnanx.
Oe: onomno ynton, pnc c ontmnm xonnuecrnom senenn n npnroronnennt na napy c onomamn, c 1 cr. n. onnnxonoro macna.
Vxnn: onomno ynton, pnc, sanpannennt 1 cr. n. nsmentuenntx rpenxnx opexon, 2 cr. n. senenoro nyxa n 2 cr. n. reproro xopnx centepex
nnn nerpymxn. Bnnnar, npnroronnennt na napy.
6- ent.
3anrpax: pnc +2 ]nnnxa, 4 rpenxnx opexa, 12 xrot nnxnpa n 1 rpyma.
Oe: onomno ynton, pnc c ctptmn onomamn (orypen, nepen), mxro n 1 cr. n. onnnxonoro macna.
Vxnn: onomno ynton, pnc c 12 nopesanntmn xnoxamn, 1 cr. n. cnnnox nnn cmerant n 1/2 u.n. mea.
7- ent.
3anrpax: pnc c xnoxom n rpyme (nopesanntmn), necxontxo xanent nnmona, 1 u.n. mea, 1/2 nopnnn orypra.
Oe: onomno ynton, nopnnx senenoro canara, pnc c onnm nomnopom n seneno ]acontm, cnapenno na napy.
Vxnn: onomno ynton, pnc c xaauxom, npnroronnennt na napy, 1 u.n. nepa]nnnponannoro onnnxonoro macna, 5 onnnox, asnnnx.
Mexy npnemamn nnmn moxno nnrt mnnepantnym noy, senent ua, nacro rpan, cnexentxarte coxn.
Tax xax 100 r napenoro pnca coepxnr ncero 109 xxan, nt cmoxere cnoxono ecrt n cpactnart nec. Hpn ntxoe ns nert raxxe
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nocraparect mentme ecrt mxcnoro n monounoro, na oe n yxnn npenourente oranare neounmenntm snaxam pnc, cepte maxapont, cept
xne, xne c orpyxmn. B xauecrne pasnoopasnx nocne pncono nert moxno cecrt na snaxonym, re pnc samenxmr xument, rpeuxa, nmennna,
nmeno, onec. 3naxon epercx 180 r, x nnm oannxmr n pannon onomn, onomno ynton, ]pyxrt, rnopor, orypr, xe]np nnn monoxo. B nn
nert sanpement anxoront, cont n caxap (ero moxno samennrt caxapnnom).
Homnmo ner moxno nnora ycrpannart (pas n neenm) pasrpysounte nn.

TBOPOXHIE HH
600 rpammon oesxnpennoro rnopora cecrt n reuenne nx sa 56 npnemon. ononnnrentno moxno ntnnrt 2 uamxn senenoro uax nnn xo]e
es caxapa.

MOHOuHIE HH
6 craxanon monoxa, xe]npa nnn npocroxnamn ntnnrt n reuenne nx sa 6 npnemon. Ouent nonesna rem, xro crpaaer orexamn.

FHOuHA HETA
Ouent xopomo nooer nmnrenxm xnox, x romy xe onn ouent orart nnmentmn nonoxnamn. 1,5 xnnorpamma xnox 5 pas n ent no 300
rpamm n reuenne 1-3-x ne. B 1- ent rontxo xnoxn, na 2- n 3- xnoxn n couerannn c onomno ecconeno nero.

APFV3HA HETA
1,5 xnnorpamma cnenoro apysa cecrt sa 5 npnemon no 300 rpamm xaxt pas.
Hpenaraem nam raxxe eme ony nernym cncremy: n reuenne nx xaxt uac ceart no 100 xxan. 3a ent nonyunrcx 1012 npnemon nnn
1200 xxan.
Ha nam nsrnx annax nera ne ouent noxonr rem xenmnnam, xoropte ontmym uacrt nx nponoxr na paore, no n xauecrne nepexycon
nonesno snart xaxax nnma n cxontxo, cocrannxer 100 xxan.

XHPI
Macno cnnnounoe 15 r (ne rpern or cnnueunoro xopoxa).
Maones 2 cr. n.
Maprapnn 15 r (xax n macno).
Keruyn 34 cr. n.
Pacrnrentnoe macno 1 cr. n.

MCO, PIFA
Cnnnnna 80 r (neontmo ctpo +cxanon).
Ionxnna 80 r (raxxe +cxanon).
Ipyxa xypnnt.
Pta 150 r nocrno rpecxn nnn 5060 r ocerpnnt.
Cocncxn 2 mr.
Konaca (napenax) 3 nomrnxa ronmnno menee 1 cm.
Konuenocrn xptno xonueno xypnnt nnn 56 xpyxouxon xonueno xonact.
na ono xpynnoe xno, nnn orentno 2 xenrxa, nnn 56 enxon.

MOHOuHIE HPOVKTI
Monoxo craxan.
Tnopor n sanncnmocrn or xnpnocrn 2550 r (roront ctpnnx ontme 100 xxan).
Cmerana 45 cr. n.
Cnnnxn uyrt mentme nononnnt craxana.
Ctp 25 r 2 ronxnx nomrnxa.
Horypr nenonnax anouxa na 125 r.
Ke]np uyrt ontme craxana.
Kpynt, xneoynounte nsennx
Xne (uepnt) xycox.
Xne (ent) xycox.
Maxapont, nanma neontmax nopnnx es coyca.
Mmcnn nnn Iepxynec ona rpert uamxn.
Hmax xama na noe 56 cr. noxex na nopnnm.
Iopox, ]acont 25 r (34 cr. noxxn roronoro npoyxra).

OBOBH H uPVKTI
Kanycra 1 xr.
Orypen 750 r.
Mopxont 34 xpynntx mopxonn.
Penc 760 r.
Kapro]ent ona xpynnax nnn 2 cpennx.
Homnopt 590 r.
Cnexna xpynnax.
Knamenax xanycra 625 r.
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Hyx 200 r (3 nyxonnuxn).
Apnxoct 210 r.
Fanant mentme 1 mr.
Knynnxa 325 r.
noxn 2 mr. nnn 1 ouent ontmoe.
Knnn 200 r (2 mr.).
Anentcnnt 1 ontmo nnn 2 cpennx.
Hepcnx 250 r.
Manapnnt 4 mr.
Cnnna 195 r.
Ipen]pyr 1 mr.
Apys 285 r.
Ipyma 1 ontmax nnn 2 manentxnx.
tnx 190 r.
Bnnorpa 100 r nnn 1520 xpynntx xro.
Opexn
Hmte opexn 15 r (2 cr. noxxn).

IAABA 4
mn1nec n xpaco1a
B nacroxmee npemx moa npocro esxanocrna n ecnomana nx xenmnn xoporxn ron, xnnct na epax, mxn c sannxenno ranne
xcno, uro n nenrpe nnnmannx nensexno oxastnaercx xnnor. H ecnn c nomomtm cexperon moennponannx oext moxno cxptrt n nonnonarte
epa, n ne cnnmxom crponte norn, ro c xnnorom +ro, ynt, ne npoer. Btxo onn: npnercx xauart npecc. K coxanennm uenoneuecrno eme
noxa ne nsopeno nonmenoro meroa, xoropt t cenan nam npecc npemerom sanncrn. Penenr ronxo rannn ocrancx rem xe, uro n
necxontxo ecxrxon ner nasa: nororonnte rpennponxn nnmc nera. K romy xe npecc camax naxnax mtmna rena napanne c cepeuno. Bet
ona paoraer no ncex ]nsnuecxnx ynpaxnennxx or npnceann o crnannx pyx. Or ee ronyca n cnnt sanncnr oraua +rnx ynpaxnenn, a +ro
osnauaer, uro es cnntnoro npecca npocro nenosmoxno nmert crponte norn. Tax uro xaxo t nonno n neyxnmxe nt cee ne xasannct,
naunnart ]opmnponart neantnym ]nrypxy neoxonmo c ynpaxnenn na npecc, a ne na epa nnn xronnt. Kpome roro, n onacrn npecca
naxoxrcx ontmne nepnnte ysnt. A paora mtmn npecca nponsnonr nx crnmynxnnm, rem camtm nontmax cymmapnt +nexrpnuecxn
norennnan nepnntx cere, uro xnnxercx rnanntm ycnonnem name monoocrn.
Ocnanennt manononnxntm opasom xnsnn npecc ncera osnauaer nxnym paory xnmeunnxa, cnaoe nnmenapenne n xponnuecxym
nnroxcnxannm sanexantmn nnmenapnrentntmn mnaxamn. Tax uro paorare na npeccom +ro oxasannoe cpecrno osoponnennx ncero
namero oprannsma.
B orner na namn aprymenrt, mnorne xenmnnt moryr npnnecrn cneymmn aprymenr: B nocnenee npemx c +xpanon renennsopon
pexnamnpymr +nexrpocrnmynxrop, xxot nomorammn nsannrtcx or xnpontx ornoxenn n onacrn xnnora, rax sauem nsnypxrt cex
rpennponxamn, nycrt npnop paoraer sa menx. Xornm nac pasouaponart. 3ror annapar otuno npnmenxmr ]nsnorepanenrt nx oxnnnennx
esecrnymmnx n ocnanenntx nocne nnrentno onesnn mtmn. 3nexrpnuecxn nmnyntc, nponymennt uepes mtmny, ntstnaer ee
nenponsnontnoe coxpamenne, no raxoro crnmyna xnno neocrarouno, urot npoxauart npecc. axe ecnn nam npnop yer paorart nce 24
uaca n cyrxn, +ro ne osnauaer, uro xonnuecrno nepeer n xauecrno. axe orpomnoe xonnuecrno nnn mnnnnont +nexrpnuecxnx nmnyntcon ne
nomoryr nam cxeut xnponte ornoxennx, a rem onee cenart xnnor nnocxnm. Hanxstnaemte nam cpecrnamn maccono nn]opmannn
npexpacnte rena, npn +rom conepmenno nenaxno, myxunna +ro nnn xenmnna, ne xnnxmrcx ncrnnntmn opasnamn xpacort. Onn cosamrcx
]anrasnxmn cnennanncron nx pexnamt nnonne xonxpernoro ronapa. Hpo]eccnonant ntnonnxmr cemxy no nanonee naronpnxrntm yrnom,
ncnontsyx nrpy cnera n renn, nx roro, urot nouepxnyrt nce npexpacnoe n no nosmoxnocrn cxptrt neocrarxn. A nx roro, urot cosart
conepmennym xpacory rena n oxonuarentnom nne, ocranmnecx neocrarxn ynnuroxamr c nomomtm perymn. He cronr raxxe satnart, uro
]oromoenn nx npnoperennx cnonx ]opm nonepramr cex nopo xecroxnm n ne ncera esonacntm nx sopontx meroam nosecrnnx.
Mano roro, uro +ro nx paora n cnom ]nrypy onn napaartnamr roamn, nepe cemxo onn eme npoxoxr xypc ronoannx n oesnoxnnannx
rena. 3a +ro nm nnarxr orpomnte entrn. Bor nouemy mt xornm nac npeocrepeut or esymntx cneonann nmo pexname. nx ocrnxennx
cnoe nenn nam nce panno npnercx rpennponart mtmnt pmmnoro npecca. Kcrarn, n mrare Kann]opnnx neanno npnnxnn cyent sanper na
pexnamy rax nastaemtx trontx +nexrpocrnmynxropon. nx roro, urot ne nnonrt n sanyxenne norpenrene.
//-- ECTI HEOFXOHMIX COBETOB H TEX, KTO BCEPIE3 XOuET H3MEHHTI CBOR uHIVPV --//
Hanepnoe camoe cnoxnoe n ocrnxennn xoneuno nenn +ro nauart cno nyrt x ne nnn narn cnoonoe npemx nx +roro.
8 cauou ere, iai oscias npu naueu nouceneunou sarpy+ennocu u uensx npo6reuax, upeun rn sannuu. a+su pas, rrnn na ce6n u sepiaro, us
o6euaeu naas c 6ru+auuero noneersnuia, u cnoua ocaeucn c eu +e rpysou ruunux iurorpauuou. auaue 6yeu ecnsuu c co6ou, ero ues ne u
ocycuuu upeuenu, a u naueu renu u neyuenuu npauursno nranupouas cuou +usnennsu rpaui. Cauo no ce6e upeun na penupouiu nu oiya ne
nonuucn. Po ecru us eucuuersno peuuru usuenus ce6n u o6uscn ionenou ueru, a uuenno uearsnou opus aruu u +uuoa, uau npuecn
naxous, a o u nauepenno cosauas ao upeun, oouuran uce npoue era na noou. Ms nperaraeu uau ecns coueou, ioopse nouory uau unucas
unec-nporpauus u uauy u 6es oro narpy+enny +usns. n ececuenno ionensu pesyrsa 6ye sauuces orsio o uac.
CC8L1 1. 3aaue ce6e uonpoc: +ero n xoy o cuoux penupouoi?. Creria noxyes, noioppeiupouas npo6reunse sons uru npeupaus ce6n u
pociouny uoers. 8 r6ou cryae uau npuecn eucuouas no nrany. 3o nao snas sapanee, o6s noou uac ne nocurro ropsioe pasoapouanue.
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Peo6xouuo u oens ua+no nounus, ycnex npunocn orsio peryrnpnse penupouiu. pyruuu crouauu ao ne xo66u u ne uuuorenoe yureenue,
ioopsuu sanuuacn no nacpoenue. a+an nponyuennan penupouia ao uar nasa. a+e ecru us sopouo nopa6oaru u oun iaiou-o ens,
ionensu pesyrsa uru ycnex 6ye cirasuascn orsio us ucra npoueennsx uauu penupouoi. 1o, io penupouarcn 100 pas 6ye usrrnes
ropaso ryue, eu o, io ocurur 50 penupouoi. Apuueueciuu na6op penupouoi pe6ye ueporo nrana, ues eras nepepsus orsue onou-
noryopa neeru nerssn, unae noou oce npuecn naunas cnaara.
8au ny+no orsio saxoes u r6an uers rn uac 6ye ocu+uua, a c ia+ou penupouiou ona cane uce 6ru+e u 6ru+e.
epe naarou penupouoi nonpo6yue npo6orascn o cuoux nranax pyssnu. 3uu us co++ee uce uocs sa co6ou u saepinee uce nyu nasa.
Pey+eru uau ne 6ye csno cascn pansue cpoia?
CC8L1 2. ocauus nepe co6ou saay eue ne snau peuus ee. 8osuo+no us y+e ne pas u ne ua npo6ouaru naas penupouascn. onsauecs
paso6pascn, o uuenno y uac ne noryurocs, uosuo+no us us6uparu ne e nporpauus uru cauuru nepe co6ou ne peuaeuse saau. onpo6yue
nocoueouacn c nopyrou uru c ieu-o, io y+e auno sanuuaecn cnopou.
CC8L1 3. 8osuo+no uac nyrae o, o na sannun neo6xouuo paus yuuy upeuenu, a y uac ero npoco ne. n ecru ai, snau ne cou u npucynas i
penupouiau. Pa cauou ere uce couceu ne ai. +o6s osopouus cuou opranusu uau ocaono pu aca u neer no acy na sannun. Lcru uau
neo6xouuo noioppeiupouas urypy, o penupouascn npuecn 45 pas u neer, onns +e no acy na sannue. xon, ecru sauenus aapo6ny acs
ypenneu npo6e+iou, o na cneuuarsnse ynpa+nenun rn npo6reunsx son y uac ocanecn 2030 uun. Corracuecs, ne ai y+ unoro.
o unenu cnopuunsx ncuxororou, pasrouops o nexuaie upeuenu ne 6oree, eu orouopia. A ecru ai, cuero couepuencuyue urypy.
CC8L1 4. ponycus penupouiy u ounoecue ero ne xupoe. Puiouy ne nao nuero o6ncnns, nu nepe ieu ne nao ousuascn. oaouy
ryue ucero penupouascn c pyssnuu, oco6enno ecru us us6paru sannun u pena+epnou sare. pyssn uau ne ay 6esnaiasanno nporyruuas, a i
ouy +e c nuuu xopouo coueouascn, paouascn no6eau, o6cy+as nouuniu unec-nporpauu uru cuou npo6reus.
CC8L1 5. xoue o6s euuu upeuenu ne ourer na uauu, nayuecs ynpaurns uu +eresnou pyiou. A rn aoro nonpo6yue nopo6no sanucsuas
cuou era nocre pa6os u eenue uceu neeru. 8 nnnuuy cnse sa cor u sauuuecs anarusou. Corracuecs, ecru uau ne xuaae upeuenu, snau us re-
o ero nepepauru. le uuenno uo u eu uonpoc. Lcru u uarasunax, nonpo6yue eras saiyniu pas u neer na usxonsx; sapyuecs noep+iou
ceusu u aou uonpoce, nonpocuu uy+a u eeu nouos uau. Pauepnnia onu xon, o6s us ne caperu pansue cpoia, usrrneru nocpouneuueu u
ipacuuou. vuepens, uau ne oia+y u nououu. Ls u ouaunue era nranupyue na pyrue nu, ue+y penupouiauu. n u aou uonpoce uau uory
nouos uauu 6rusiue. poueue uaersnsu uonuopunr cuoero upeuenu c uers noucia cipssx pecypcou, uosuo+no us o6napy+ue, o neioopse
era noo+y. 8es uaua ipacoa opo+e aux er.
CC8L1 6. 8osuo+no neioopse uerou ueua uau sanuuascn uru oureia o sannuu, iai nanpuuep suoniu no ereony. nor aiou, us 6pocaee
ynpa+nenue u naunaee o6cy+as, uosuo+no ua+nse rn uac, npo6reus. Po nouennu puu penunra us puciyee noryus pauuy, ai iai
pasropnennse usuus oxraurucs, noepnee ionuenpauu uru sapa6oaee neuscsnanue u pas6uocs era ypou. 3ayuauecs, iaiue uerou uau
ueua 6orsue ucero u ycanouue npauursny oepenocs: cnaara penupouia, noou uce ocarsnoe.
onaary ao nope6ye uoru, no unnyuuucs, cane rn uac xopoueu npuusiou. +o +e iacaecn ereona, o na upeun oueennoe rn cuoeu ipacos,
oirue ero.
CC8L1 7. +o6s uau 6sro rere unucsuas penupouiu u uauy nacsuenny +usns, saueue neunui, unucsuan u nero npeconuue narpysiu. pu
nranupouanuu yusuaue u cuxuunse o6conerscua. 1o ecs usernue oun ens neeru no ruun penupouiy, usauen nponyuennou. n ecru ne
uosnuiae nuiaiux opcua+opnsx o6conerscu, npoco ooxnue. onpo6yue cocauus pacnucanue +usnu, na uanep uiorsnoro, u nouecse ero na
ceniy. Cuo6onoe upeun pas6eue na acouse unepuars u sapanee unuuue u rpas cuou penupouiu na napy neers unepe. 8nuuue uce
nouceneunse 6souse era. a+e npu uceu uaueu sannocu, uce pauno ocanycn nycse rpas. 3anranupyue na ao upeun npocuop ursua, noxo no
uarasunau uru ucpey c nopyrou. 1aioe pacnucanue nayu uac nranupouas cuoe 6yyuee, u ne orsio cunsannoe co cnopou.
CC8L1 8. penoro+uu us nauru cuo6onoe upeun, no ao orsio norouuna ycnexa. pyran norouuna ao npauursno cocauus penupouony
nporpauuy. Lcru us peuuru sanuuascn unecou u iry6e, uau nonao6ucn coue nepconarsnoro penepa, unae, eucuyn ueoou sia, us orsio
unycy nopaue e pu aca u neer, ioopse c aiuu pyou usipouru. Lcru +e us peuuru sanuuascn oua, o nu+eonucannse unec-nporpauus
nouory uau nranouepno u nocenenno npuo6peas cpounocs u nonnyocs uryps.
CC8L1 9. C6nsaersno narpa+aue ce6n sa ia+su aan npoerannou pa6os, sa ia+se neciorsio, c aiuu pyou, c6pouennse iurorpauus. +o6s
us ne carucs na nornyu nocpaxyue ce6n noapiauu. +epes ro u aou onae ucnian neo6xouuocs, co ucex copon us 6yee crsuas
uooyueurnuue uac iounruuens.
CC8L1 10. oneno cauoe cro+noe ao naas penupouascn. Po ne uenee cro+no ne ocanauruuascn na nornyu. epuo ocpsx cpeccousx
peaiuuu y nouuia rucn oioro pex neers. oou cuunous crra+uuacn u us yucuyee ce6n uce yuepennee. vnpa+nenun noryacn uce ryue u
ryue. A epes ua uecnua uauu penupouiu 6yy npunocus uau naconuee youorscuue.
oaouy ne cneuue 6pocas unec, nponuue na upeun cury cuoero xapaiepa u npoco neuno+io noepnue. 8es npuo6peenue ueruiorennou
uryps cou ucex sapaennsx ycuruu.
8 annou rraue us nperaraeu uau neciorsio nporpauu penupouoi, ioopse nouory ne orsio pauiarsno usuenus cuo urypy, npuo6pecu
uueyuuu uu u nporus uoroocs, no u nosuorn coxpanus ocaniy u 6epe+no yipenus usuus noncnuus.
3u nporpauus penupouoi, yernn oco6oe unuuanue npauursnou exnuie usnornenun ynpa+nenuu, npecaurn co6ou nau6oree aeiuunsu nys
nousuenun onyca u yipenrenun usuu +uuoa u aruu.
8nuuaersno npouau rrauy, us uo+ee us6pas r6y, nonpauuuuycn uau nporpauuy u usnornns ee. nru nocreouaersno npopa6oas cnaara
ony nporpauuy, saeu nepeuu i pyrou u ai aree, a u arsneuueu cosas cuo co6cuenny nporpauuy penupouoi, ucnorssouau u neu areuens
nauux nporpauu. Cauoe rraunoe ao unuuaersno usyus uce peiouenauuu no opa6oie npauursnou exnuiu usnornenun ynpa+nenuu u
uerenanpaurenno creouas uu, nesauucuuo o oro, iaiue us us6epue ynpa+nenun u u iaiou nocreouaersnocu 6yee ux usnornns. aiuu 6s nu
6sr uau uospac uru ypouens noroouiu, uce npuueennse nu+e nporpauus 6yy aeiuuno pa6oas na uac. 8au ne nonao6ucn nuiaioe
cneuuarsnoe o6opyouanue, uce ynpa+nenun uo+no rerio usnornns oua. 8ce, o uau neo6xouuo ao peuenue naas eucuouas, ucipennee
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
+eranue u uepa u o, o us o6seecs ycnexa u copuupyee uearsny urypy. Po npe+e eu us nepeueu i usyenu nporpauu, npeocepe+enue:
o6nsaersno npoioncyrsupyuecs c upaou, oco6enno ecru us 6epeuenns u u npourou y uac 6sru pauus noncnuus uru nosuononuia.
//-- ClAMMA 8Au nCCnP +n8C1 --//
epuan nporpauua ao iounreicnan nporpauua opuupouanun ipacuusx usuu u o6racu +uuoa. Lraroapn rpauonouy no6opy ynpa+nenuu, ux
ueoueciou nocreouaersnocu, pauuonarsnouy epeouanu narpysiu u osxa, uau ne npuecn nouopns ynpa+nenue orpounoe ioruecuo pas,
sapauuan na ao 6orsuoe ioruecuo cuoero upeuenu.
+o6s sanuuancs no aou nporpauue, o6uscn ouyuusx pesyrsaou, uau npuecn cporo co6ras pu ycrouun.
epuoe: usnornns cneuuarsnse ynpa+nenun rn ioppeiuuu usuu 6punoro npecca.
8opoe: usnornns aapo6nse uru iapuoynpa+nenun rn c+uranun +upa u nocenennoro cnu+enun ueca.
1pese: cporo npuep+uuascn nusioiaropuunou c6arancupouannou cuceus nuanun.
Pa nyu i ocu+enu couepuennoro 6punoro npecca uau npuecn cas pearucou u onuuucou. earucou rn oro, o6s uauu anasuu u
o+uanun ne npuueru u ionenou uore i noepe urrsuu u nornouy pasoapouanu; a onuuucou rn oro, o6s o ionua uepus u creouas cuoeu
uee. 8es uea ao oens cyuecuennan cocaurnuan uouuauuu. nuenno ona sacaurne eroueia uce upeun uurascn unepe.
1penupouia usuu aruu u +uuoa aco npunocu pasoapouanue, ai iai oens pyno o6uscn 6scpsx uuuusx pesyrsaou. 8s ynopno
penupyeecs, a +uuoui ocaecn u neusuenennou uue. C pyruuu usuuauu ero o6cou unae. Po us-sa oro, o u o6racu aruu us ucera uueeu
onpeerennsu us6soi +upa, u ao us6soi ucesae u nocren oepes, ne npuxoucn o+uas u 6scpsx pesyrsaou. po6reua, cunsannan c
nonurenueu +uuoa, nurnecn ececuennou npo6reuou us reneueciu npepacnoro+ens sanacas +up u o6racu aruu. Mo+no uues cpouny
urypy u xyensioe ruuio, no na aruu eu ne uenee 6yy ocauascn ciraiu, sa ioopse uac uo+no yuunnys. poco nounue: au ne6orsuue
ciraiu unorne ececuenns u xapaiepns rn sopouoro opranusua.
ns6auuscn o pesuepnsx oro+enuu na aruu u +uuoe us cuo+ee, ecru 6yee penupouascn u coouecuuu c nperaraeuou nporpauuou.
ocenenno, no croeu +upa uauu usuus 6yy canouuscn cursnee u uep+e, a ecru us i ouy +e 6yee sanuuascn aapo6nsuu ynpa+nenunuu u
cporo creus sa pauuonou nuanun, o uerenno, no neyironno nanecn npouecc us6aurenun uauero era o usruuiou +upa, nocre ero us
npuo6peee npeipacnsu perse 6punoro npecca.
8snu na uoopy+enue anny nporpauuy us or+ns ucera nounus: ne creye o+uas, o epes ro penupouoi y uac copuupycn uearsnan
arun u +uuo; ne naeuecs na o, o yaccn naucera us6auuscn o +upa u o6racu aruu u nu+neu acu +uuoa (ai reneueciu nac ycpouru
npupoa), no ipauneu uepe, o ex nop, noia ne 6yee roous usnornns onornuersnse narpysiu, una aapo6nsx. Creyn annou nporpauue, 6yse
nocreouaersns npu co6renuu pex neo6xouusx ycrouuu: coxpannue epnenue u nounue, o6s o6uscn ouyuusx pesyrsaou, neo6xouuo
npoeras nereriy u ruersny pa6oy, noryaue o npouecca youorscuue u narpa+aue ce6n sa cause uarensiue cuuru u cuoeu usueciou
coconnuu; cause nepe co6ou pearsnse ueru, ne oiassuauecs o ues o co6cuennou couepuencue; ne canouuecs +epuou peirau, naunssuaeusx
cpecuauu uaccouou unopuauuu.
//-- CLnL nPnL 1LPnC8n --//
epuan nporpauua 8au nrociuu +uuo ocnouana na espex ocnounsx npunuunax.
epusu npunuun uerenanpaurennan penupouia oersnou acu era;
8opou npunuun osx uoccanourenue.
1peuu npunuun usuecian narpysia.
+euepsu npunuun ionuenpauun unuuanun.
accuopuu nonopo6nee ia+su npunuun.
poeccuonarsnse 6ou6ureps cuou penupouonsu npouecc ucera ocnousua na nepuou npunuune, o ecs pas6uua ero na neciorsio aanou,
o6s aeiuuno npopa6asuas u pasuuuas ia+y acs era no oersnocu. Panpuuep, u oun ens usuus nor, u pyrou usuus cnuns u
uepxnero nreeuoro nonca u ai aree. 8 pesyrsae aiou noaannocu ia+an acs era nouepraecn uerenanpaurennouy u unencuunouy penunry. n
o cauoe rraunoe, ia+an acs uauero era uuee ocaono upeuenu rn uoccanourenun nocre unencuunou penupouiu.
8 o +e upeun 6orsuuncuo reu penupy uce usuus npecca u oun penupouonsu ens, onoupeuenno. 1aiou noxo pe6ye 6orsuoro
ioruecua upeuenu u erae penupouiu cruuiou uonoonnsuu.
8 pesyrsae ero nocenenno cnu+aecn unencuunocs penupouonoro npouecca, ucesae ouyuenue nporpecca, u iai pesyrsa, unorue uoo6ue
oiassuacn o penupouoi.
annan nporpauua paserne npouecc penupouiu usuu +uuoa u aruu na pu aana, nosuornn us6e+as ucex pynoceu, ucirus puci oiasa o
penupouoi u npouous cau npouecc c 6orsueu unencuunocs.
Cpyiypa nporpauus 8au nrociuu +uuo creyuan: nepusu ens 3 ens nu+nnn acs 6punoro npecca; uopou ens iocse usuus +uuoa;
peuu ens 1 ens uepxnnn acs npecca; euepsu ens osx, nocre ero nporpauua nouopnecn.
8 npouecce nranupouanun penupouoi aco uosnuia uonpocs: ai aco creye penupouascn? u Mo+no ru e+eneuno penupouas ia+y
usuuy 6punoro npecca?. 8o unorou oues na au uonpocs sauucn o cpoenun usuu u ux cneuuueciux oco6ennoceu.
Cpyiypa r6ou usuus sauucu o ee nasnaenun. Pasnaenue usuu 6punoro npecca coxpanenue naueu ocaniu. 1o ecs, au usuus o6ecneuua
nau uosuo+nocs coxpanus uepuiarsnoe noro+enue u eenue nn. 8 coouecuuu co cuouu nasnaenueu, usuus npecca cocon u ocnounou us
uerennsx uoroion, o6ecneuuauux ruersny pa6oy na usnocruuocs. 3u uerennse uoroina ropaso 6scpee uoccanauruuacn u noaouy
ux uo+no nouepras acsu penupouiau. 3uu usuus nauero npecca u oruacn o pyrux usuu, ioopse u ocnounou cocon us 6scpsx
uoroion (o ecs o6ecneuuauue usueny enersnocs uspsunoro xapaiepa), u pesyrsae ero onu ropaso 6scpee yca u pe6y 6orsuero
upeuenu na uoccanourenue. Cpoenue usuus ae oue na uonpoc o ou, iai aco uo+no ee narpy+as. n nociorsiy usuus npecca cocon us
uerennsx uoroion u coouecuenno 6scpee uoccanauruuacn, ux uo+no penupouas naunoro unencuunee, eu pyrue usuus, no ne creye
eras ao e+eneuno.
annan nporpauua penunra usuu 6punoro npecca peuae ay npo6reuy. 8s uo+ee nocreouaersno u eenue pex neu penupouas nooepeno
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
ia+y o6racs 6punoro npecca, auan uu u oun us neu uaicuuarsny narpysiy u o6ecneuuan nornouennoe uoccanourenue u pyrue nu. 8 aou u
sairaecn uopou npunuun aou nporpauus penupouoi.
1peuu npunuun us6op usueciou narpysiu nurnecn causu ua+nsu uouenou rn ocu+enun nocaurennou ueru. 8eruuna narpysiu onpeerne
ypouens, ioopsu o6ecneu cuuyrupouanue pasuuun usuus. paiueciu ao osnaae, naciorsio n+ersuu or+ns 6ss uauu penupouiu. A
nociorsiy e+eneuno us 6yee narpy+as ruus ony acs 6punoro npecca, o y uac nonurnecn uosuo+nocs pa6oas c uaicuuarsnou oaeu rn
ocu+enun causx uscoiux pesyrsaou. 8s or+ns sacauus ce6n pa6oas o usuenoro yourenun, ues upn ru iouy nonpauucn npouous
penupouiu o nonurenun 6oreu u usuuax.
Lraroapn npauursno cocaurennouy rpauiy penunra u aou nporpauue, us 6yee ucnssuas usuenoe yourenue orsio oun pas sa uc
penupouiy. Lcru +e us 6yee npuep+uuascn pauuuonnou nporpauus penupouoi, o uo upeun ia+ou penupouiu 6yee ucnssuas usuenoe
yourenue pu+s, ai iai sa ony penupouiy npuecn npopa6oas uce pu o6racu 6punoro npecca. 8norne ueponno, o oens 6scpo us ucouue
cuou uosuo+nocu u oionanue penupouiu npoue u xorocy, o ecs acs usuu ne 6yy noueprnys pa6oe, na nux y uac npoco ne ocanecn cur.
nuenno nporpauua 8au nrociuu +uuo o6ecneuuae ycrouun, ioopse cnoco6cuy unencuunou pa6oe u eenue uceu penupouiu, npueu, us uce
upeun pa6oaee na ny+nou ypoune narpysiu, a uce sannue u uore npoxou 6oree aeiuuno.
onuenpauun unuuanun uru euepsu npunuun osnaae, o rn aeiuunou npopa6oiu r6ou us o6raceu 6punoro npecca, neo6xouua nornan
cocpeooennocs unuuanun na pa6oe usuu uo upeun penupouiu. n ai iai penupouiu ne 6yy sanuuas y uac cruuiou unoro upeuenu, o ne
uosnuine uosuo+nocs oureiascn uo upeun pa6os na nocoponnue uscru.
A ia+oneunoe usnornenue couepuenno pasrunsx no cpyiype uu+enun ynpa+nenuu, pasnoo6pasu uauu penupouiu u uau ne naoec
onoo6pasnan u uonoonnan cxeua sannuu.
//-- A1nL APA1CMn+LCnL C8LLPn+ --//
rn oro, o6s c ycnexou penupouas usuus +uuoa u ceras oniou aru, neo6nsaersno 6ss 6orsuuu snaoiou anaouuu. Po snanue ocnou
neo6xouuo, ai iai ao nouo+e uau uscrenno npecaurns ce6e e usuus, na ioopsuu us 6yee pa6oas.
+MA+ MLuA +n8C1A
pnuan usuua +uuoa naxoucn unusy cpeneu acu yrouuua u ou o6racu, ioopy us oco6enno xouu ceras nrociou. 3o a cauan usuua,
ioopy ru aco cpaunuua co cuparsnou ociou, iora rouopn o xopouo pasuuou 6punou npecce. Mnorue ouu6ono norara, o ux ue
uepxnnn u nu+nnn, na cauou ere ao ona runnan onian usuua, nponnyuuancn o cepeuns rpynou ireiu o ro6iouou o6racu.

8Pv1LPPnL n PAv+PLL CCLL MLuL +n8C1A
Lcru us xoue uues oniy u cpouny aru, o ny+no pa6oas uuenno c auuu usuuauu. ocse usuus +uuoa npoxon o uepxneu acu ioceu
asa u rpe6nn ro6iouou iocu o pe6ep, onu npuipenrncn i npnuou usuue +uuoa u nepeneu sy6aou usuue, ioopan noipsuae pe6pa. ora au
usuus epn onyc u noipsuacn +upou, onu o6pasy neioopsu uarui uoipyr aruu. 3u usuus onpeern opuy opca, nociorsiy npoxon no
6oiau era o 6eep o rpynou ireiu u o6paurn u usnruua npnuy usuuy +uuoa.
nuenno iocse usuus ocyuecurn upauenue yrouuua u nouora npu cru6anuu unepe, noaouy o6aurenue upauenun u ynpa+nenunx yipenrne
au usuus, pacnruuan u c+uuan ux, o nosuorne o6uscn nonnyou u usnunou aruu. a+su pas, iora us narpy+aeu ony unypenn iocy
usuuy, us auouaueciu penupyeu u napy+ny iocy usuuy c npouuonoro+nou copons aruu.

CLL+PA+ MLuA +n8C1A
Mnoroucrennse uoroina aou usuus, ioopan uuee opuy ueepa, pacnoro+ens c o6eux copon uoipyr nu+neu acu +uuoa o pe6ep o asa.
onepenan usuua +uuoa uuee uaicuuarsny uupuny u uenpe u cy+aecn u o6racu asa. Cna cocaurne acs ececuennoro iopcea, ioopsu
noep+uuae unypennue oprans. Ceraue rry6oiuu uox, u saeu usox uuenno nonepenan usuua ae uosuo+nocs usorinys uosyx us reriux
u u o +e upeun yep+uuas nrociou nu+n acs +uuoa.
aiue +e uu+enun neo6xouuo usnornns, o6s sapa6oara ona us usuenepeucrennsx usuu? C6sno penupouiu nauna c uepxneu acu
usuu +uuoa. Mnorue us uac nauepnnia snaious c iraccueciuu ynpa+nenueu rn pasuuun usuu 6punoro npecca: noeu uepxneu acu yrouuua u
noro+enuu re+a na cnune. pu usnornenuu annoro ynpa+nenun npoucxou creyuee: cnaara ronaiu opsuacn o nora, saeu rpynan ireia
uuraecn no nanpaurenu i 6epau. Cca usuo: ecru npu usnornenuu ynpa+nenun rpynan ireia uuraecn no nanpaurenu i 6epau, o
npoucxou coipauenue usuu, a snau coouecuenno u penupouia uepxneu acu 6punoro npecca.
ora us penupyee nu+n acs usuu +uuoa, o usnornnee o6panoe uu+enue. Cauoe pacnpocpanennoe ynpa+nenue noeu asa u
noro+enuu re+a na cnune. pu aou npoucxou creyuee: cnaara as opsuaecn o nouepxnocu, saeu as u 6epa uuracn no nanpaurenu i
rpynou ireie. Cca usuo: ecru npu usnornenuu ynpa+nenun as u 6epa uuracn no nanpaurenu i rpynou ireie, o npoucxou coipauenue
usuu, a coouecuenno u penupouia nu+neu acu 6punoro npecca.
a+su pas, iora us usnornnee cipyuuauue uu+enun yrouuueu uru nouopos, us nanpnraee uru penupyee iocse usuus +uuoa. Causu
pacnpocpanennsu ynpa+nenueu nurnecn cipyuuauee uu+enue yrouuueu u noro+enuu re+a na cnune. pu usnornenuu aoro uu+enun
npoucxou creyuee: cnaara ona ronaia (nanpuuep npauan) opsuaecn o nouepxnocu, saeu npauan acs rpynou ireiu uuraecn no
nanpaurenu i npouuonoro+nouy uru pasnouuennouy reuouy 6epy. Cca usuo: ecru npu usnornenuu ynpa+nenun ona copona rpynou ireiu
uuraecn no nanpaurenu i npouuonoro+nouy 6epy (cipyuuanue), o npoucxou coipauenue, a coouecuenno u penupouia iocsx usuu 6punoro
npecca.
8ce usuenepeucrennoe nouo+e uau npauursno npoanarusupouas ia+oe ynpa+nenue rn usuu 6punoro npecca u onpeerus iaiy ero acs uru
acu us penupyee npu ia+ou ionipenou uu+enuu.

A8nnLPCL CnC+LPnL v, lCnC8L n uLn
pu usnornenuu nporpauus 8au nrociuu +uuo oens ua+no yusuas npauursnoe noro+enue pyi, rorous u ueu. 3o neo6xouuo rn oro, o6s
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
us6e+as pauu u pyrux nerauunsx nocrecuuu.
+o6s us6e+as 6oreusx ouyuenuu u o6racu ueu, creye npuep+uuascn creyuux npunuunou.
8snornnn ynpa+nenue, uau neo6xouuo creus sa eu, o6s ue+y no6opoiou u rpynou ireiou coxpannrocs npocpancuo pasuepou c uau
iyrai. pyruuu crouauu, no6opooi ne or+en conpuiacascn c rpys.
+o6s coxpanus yiasannoe usue npauursnoe noro+enue, neo6xouuo noep+uuas
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
rorouy npu usnornenuu ynpa+nenuu. Ceras ao uo+no ru6o c nouous pyi, ru6o c nouous noroenua. Causu aeiuunsu cnoco6ou cnnun
nanpn+enun c usuu ueu nurnecn noep+ia rorous c nouous narsueu pyi.
8 annou uouene ua+nsu nurnecn npauursno pacnoro+us pyiu: narsus or+ns 6ss uupoio paccaurens, 6orsuue narsus pacnoro+ens u
uepxneu acu ueu, u o upeun, iai uusunus or+ns naxouscn u o6racu uaiyuiu. 1aiuu o6pasou us o6ecneue ycouuuoe noro+enue rorous u
cnuuue neny+noe nanpn+enue usuu ueu npu usnornenuu ynpa+nenuu.
8ce ero u ou, o npu aiou pacnoro+enuu pyi u narsueu pyi pa6oy usnornn nreu u pyiu, a ne usuus uaueu ueu. xopouo ecru us nayuecs
cauu paccra6rns usuus ueu, nosuornn pyiau u nreau ceras uc usueciy pa6oy. ero u ou, o erouei ai ycpoen, o usuus ueu noconnno
nanpnracn, noep+uuan rorouy. 3o ececuenno, noaouy rn naara creye eras uacca+, naunan ero c uscrennou iouans na paccra6renue. 8
arsneuueu, nocre ne6orsuou npaiuiu, us cuo+ee 6scpo paccra6us usuus.
pauursnoe u nenpauursnoe noro+enue pyi noiasans na pucyniax. pu nenpauursnou noro+enuu pyi uo+e uosnuinys cuyauun, iora us nanee
nenpousuorsno nnys rorouy unepe, npu aou no6opooi nane iacascn rpyu u uosnuine ne+eraersnoe usruunee nanpn+enue usuu ueu.
Cosas onopy rn rorous uo+no ai+e npu nououu onou pyiu. ncnorssouanue onou pyiu ae o npeuuyuecuo, o c nouous uopou pyiu uo+no
ionporupouas nanpn+enue pa6oauux usuu npecca. oro+enue pyiu or+no 6ss creyuuu: uupoio paccause narsus pyiu, 6orsuou nareu
or+en 6ss pacnoro+en y ocnouanun rorous, ocarsnse u o6racu sasria u uaiyuiu.
ouecuu uopy pyiy u o6racs pa6oauux usuu +uuoa, us cuo+ee ouyuas u ionporupouas ux pa6oy.
pyruu cnoco6ou cnnun nanpn+enun usuu ueu, nurnecn ucnorssouanue noroenua. 8ossuue 6orsuoe noroenue u cro+ue ero ai, o6s onopa 6sra
ocaono uupoiou, uapuans ucnorssouanun noroenua noiasans na pucyniax. pauursnoe ucxonoe noro+enue, a ai+e nornan uscrennan
ionuenpauun nurncn acs uaueu roounocu usnornus ynpa+nenun. oro+enue cnuns ne or+no 6ss usrnysu uru oipyrrennsu, neo6xouuo
creria unnys +uuo u c+as nrouus. Lcru us ono usnornue au peiouenauuu, o noncnuua oia+ecn npu+aou i nouepxnocu, nynoi yue unyps
+uuoa, 6ru+e i nosuononuiy. 3auicupouau annoe noro+enue, us uo+ee npucynas i usnornenu ynpa+nenuu. Capauecs ucera npuep+uuascn
usueonucannoro ucxonoro noro+enun.
ouuuo ucxonoro noro+enun uauero era, ua+no npauursno nacpouscn na usnornenue uu+enuu. 8s or+ns
cionuenpupouascn u uscrenno nacpouscn na pa6oy.
rn oro, o6s o6ecneus noryenue uaicuuarsnsx pesyrsaou, neo6xouuo nayuscn uscrenno cocpeoauuascn na ou usuue, ioopy us
6yee penupouas. Lcru us penupyee nu+n acs uauero +uuoa, o neo6xouuo yucuouas usuus, uurauue uauu 6epa no nanpaurenu i
rpynou ireie. 8s or+ns noryas youorscuue o ucnssuaeuoro ouyuenun, o ycarocu u ++enun, ioopse nonurncn u pa6oauux usuuax.
Capauecs cosas u cuoeu uoo6pa+enuu uscrennsu o6pas aou acu era, noyucuyue u nonpo6yue npecauus, iai pacnruuaecn u c+uuaecn no
uceu cuoeu rune pa6oauan usuua. annan npaiuia 6ye cnoco6cuouas nornou pearusauuu noenuuara uauero era.
Cco6enno nonyrnpen annsu ueo y 6ou6urepou, u uuenno on nosuorne uu ocuras aiux unearnuux pesyrsaou.
//-- CCPC8PLL nPnL 1LPnC8n --//
A3MnPA
8snornenue ynpa+nenuu 6ye 6oree aeiuuno, ecru us xopouo pasunrucs. asuunia nouo+e noroouus ero i npeconueu pa6oe. lpauonan
pasuunia cerae usuus ru6iuuu, yuensuu 6oresnennse ouyuenun u nouo+e npeoupaus pauus. ousuan eunepaypy era, ona nosuorne
ceras usuenoe coipauenue 6oree 6scpsu u aeiuunsu.
nearsnsu uapuanou pasuuniu nurnecn rerian aapo6nan narpysia u eenue nnu-ecnu uuny. 3o uory 6ss nps+iu na ciaiarie, anueuarsnse
uu+enun uru a+e npoco aneprunan xos6a na uece c uscoiuu nonuuanueu ioren. 8osuo+no, nouscus aeiuunocs pasuunonsx eucuuu uau
nouory ynpa+nenun na pacn+iy, ioopse us aeu unaare onucanun cauou nporpauus.
ncnorssyue upeun npu usnornenuu pasuuniu, ai+e rn uscrennou noroouiu, ionuenpupyn cuou uscru u uusayarusupyn pesyrsas, ioopse us
xoue noryus. asuunia or+na yucuenno u usueciu noroouus uac i npeconueu pa6oe.
xon us u aeu cuou peiouenauuu, ucro nouopenuu ia+oro ynpa+nenun sauucu o upeuenu nn, iora us usnornnee penupouiy, u o oro,
naciorsio ru6iuu nurnecn uaue ero na ionipenou cauu penupouiu. 8naare us peiouenyeu npoco usnornus ia+oe ynpa+nenue, o6s
npuusinys i ux nocreouaersnocu. +o6s pasuunonse ynpa+nenun npunocuru norssy, usnornnue ux u uerennou eune, 6es ucnorssouanun
unepuuu era, rerio u nrauno, us6eran usuensx nanpn+enuu. pucryuuuauecs i cuoeuy ery, u nycs ono nocia+e uau, iaian unencuunocs
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
pasuuniu euy nope6yecn.

CLLLM PAlv3n
C iaioro o6eua narpysiu creye naunas peryrnpnse sannun, sauucu o uauux unuuuyarsnsx oco6ennoceu. Lcru us nouuoi uru ne sanuuarucs
u eenue neiooporo upeuenu, cionuenpupyuecs na ocuoenuu npauursnou exnuiu usnornenun uu+enuu.
Causu aeiuunsu cnoco6ou nurnecn usnornenue uu+enuu u e uouens, iora us ooxnyru u 6ops. Lcru us 6scpo ycaee u u pesyrsae
aoro cpaae exnuia usnornenun, npepuuecs u aue ery ooxnys, nanue c aioro ioruecua pas, ioopoe us u coconnuu usnornus u
uerennou ynpaurneuou pe+uue.
a+e ecru us unaare cuo+ee usnornus ia+oe ynpa+nenue orsio 58 pas, ne paccpauuauecs, us uce pauno 6yee uu i cuoeu ueru. Pa6epuecs
epnenun u ne opcupyue pesyrsas na naarsnsx aanax penupouiu. ai orsio us ocuoue uu+enun nacorsio xopouo, o onu cany uaueu uopou
naypou, uo+ee npucynas i opcupouannsu penupouiau, o ecs usnornns ynpa+nenue 6orsuee ucro pas, sapauuan na ao 6oree iopoioe upeun.
Ccuauuaue aan sa aanou, ne nepeciaiuuan, o6uuauecs ycouuusx pesyrsaou na ia+ou cauu ocuoenun nporpauus. puep+uuauecs npunuuna
ryue uerenno, no uepno.
8 oruue o pyrux rpynn usuu 6punse usuus nauna ucnssuas ycarocs nocre ruersnoro upeuenu pa6os, noaouy ux ryue ucero
penupouas, ucnorssyn ai nassuaeuse, ruranciue cepuu, o ecs us uo+ee nouopus ynpa+nenue 6orsuee ucro pas, npe+e eu uau nope6yecn
osx. Cpeuuecs nocenenno yueruuuas ucro nouopenuu.
AMnn1vA n CCCC1L 8LCnPLPn+ 8n+LPnP
Cens ua+no, o6s na npon+enuu ucero usnornenun ynpa+nenuu usuua pa6oara, npeooreuan conpouurenue. 1o ecs nanpn+enue usuu or+no
coxpannscn noconnno, us or+ns yucuouas, iai coipauacn usuense uoroina u r6ou ase uu+enun. oconnno ionporupyn uu+enue,
yucuyue pa6oy usuu.
+o iacaecn ciopocu usnornenun, o peiouenyeu coxpanns neuscoiuu eun iai u nepuou ase uu+enun, ai u u ionenou ase. ora us
ocurnee npouunyoro ypounn penupouiu, uerecoo6pasnsu 6ye neciorsio uuousuenns ciopocs usnornenun, o6s as usuuau ruunee
nanpn+enue.

LxAPnL
Mnorue ru aco neoouenuua ua+nocs npauursnoro sxanun, oco6enno npu pa6oe c 6punsu npeccou. 8o upeun 6orsuuncua eucuuu,
exnuia nauero sxanun ececuenno u auouaueciu peryrupyecn opranusuou u coouecuuu co cenens unencuunocu ionipenoro ynpa+nenun,
ioopoe us usnornneu. Pe cyuecuye iaiux-ru6o cneuuarsnsx npauur, ipoue oro, o neo6xouuo capascn suas nrauno u puuuno.
Po npu usnornenuu ynpa+nenuu na usuus 6punoro npecca, exnuia sxanun canouucn 6oree cneuuunou. 8o upeun nanpn+ennou ass
ynpa+nenun, aurenue uosyxa u rpynou ireie u 6punou norocu nenponopuuonarsno uospacae. Lcru us ne usoxneu uosyx, o6s c6pocus
us6soi ero aurenun, uo+e uosnuinys uciouop, u us ne cuo+eu aeiuuno sauepuus ynpa+nenue.
Mnorue nouuiu, a u ne orsio nouuiu, cpeuncn saep+uuas sxanue uo upeun usnornenun ynpa+nenuu na npecc. Lcru us ne 6yeu suas,
nonuuan uepxn acs yrouuua no nanpaurenu i 6epau, o c+as 6punse usuus cane neuosuo+nsu, u usnornenue annoro ynpa+nenun
6ye neaeiuunsu. 8sox npu noeue uirae u pa6oy nonepeny usuuy +uuoa. A iai us y+e nucaru, rraunan pors aou usuus
opcupouas usox, ioopsu nosuorne unnys +uuo unyps u uuepx. Creouaersno, ussxanue npu noeue ae uosuo+nocs nornocs
ucnorssouas ay usuuy, o6s cnusus aurenue unypu 6punou norocu, o npuuou i ee usnruuanu u 6oree aeiuunou pa6oe usuu npecca.

ns ucero usueonucannoro ceraeu usuo:
usox usnornnecn epes po npu couepuenuu nanpn+ennoro uu+enun. Panpuuep, npu usnornenuu noeua uepxneu acu yrouuua u noro+enuu
re+a na cnune, us usnornnee usox u ou ase uu+enun, iora o nouepxnocu opsuaee ronaiu;
uox usnornnecn epes noc u nepuo paccra6renun usuu. Panpuuep, u y+e yiasannou ynpa+nenuu, us usnornnee uox ora, iora onyciaeecs na
nouepxnocs.

C81CLPnL
Cyuecuye unoro aiopou, o ioopsx sauucu, ciorsio pas us 6yee u coconnuu usnornus ynpa+nenue: ao u ypouens uaueu naarsnou
noroouiu, o, naciorsio xopouo ooxnyro uaue ero, a+e uaua uoparsnan roounocs uu i ueru, urpae pors.
Po causu ua+nsu areuenou penupouiu nurnecn ne ioruecuo, a iaecuo usnornenun uu+enuu. Cionuenpupyuecs na coxpanenuu npauursnou
exnuiu usnornenun na npon+enuu ucero noxoa, creue sa eu, o6s ia+oe nouopenue uu+enun usnornnrocs c uaicuuarsnou aunruyou.
o uepe oro, iai uauu usuus 6yy canouuscn cursnee, us cuo+ee ouecu ucro nouopenuu o uaicuuarsnoro u yueruuuas ucro noxoou.
8cera nounue, o 6orsue norsss 6ye, ecru us o6auue ucero ua onornuersnsx nouopenun u usnornue ux npauursno u iaecuenno, eu
6yee nsascn usnornns uaicuuarsnoe ucro nouopenuu, creyn neuepnou exnuie.

xCCuA+ n nCxA+ LCnL
Cens ua+no, uo us6e+anue pauu, yues pasruas xopouy uru nroxy usueny 6ors. xopouan usuenan 6ors uru usuenan ycarocs
neo6xouua, o6s ceras penupouiy nau6oree aeiuunou. 8au npuecn nayuscn ee npeooreuas. peoorenue npenncuuu, u uue
onornuersnsx nouopenuu ynpa+nenun uru ucnorssouanue onrouenuu rn yueruenun narpysiu na usuus npecca, sacaun uauu usuus pa6oas u
cera ux cursnee. Po ao usueciu n+ero u ne ocauu uau oco6o npunnsx ouyuenuu.
+o6s ocus uaicuuarsnoro aeia u uar sa uarou noxous i ionenou ueru uaueuy nrociouy +uuoy, npoco neo6xouuo ouous usuus
o coconnun yourenun. rn aoro neo6xouu uepsu uscrennsu nacpou, us or+ns npoor+as usnornns sanranupouannse ynpa+nenun a+e
ecru ouyuaee cursnoe usuenoe yourenue, ++enue u usuuax uru uciouop. 3o u nurnecn uoreusu npeoorenueu neo6xouuou, xopoueu
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
usuenou 6oru. n iai 6s uau pasyu ne nsarcn ocanouus uac, neo6xouuo yues npeoores ao 6apsep. esian, nenepenocuuan uru nroxan
usuenan 6ors, or+na nocry+us rn uac peuo+nsu cuunouou. 3o uo+e osnaas, o us noupeuru usuuy. Lcru y uac uosnuiru ocpse 6oru,
6oru cpernuero uru cnasuauecioro xapaiepa neuerenno ocanouuecs. Pe cou nsascn sacauus ce6n npeoores yucuo nroxou usuenou
6oru. Peo6xouuo as usuue ooxnys. Po cauoe rraunoe, o6s ne uosnuiaro aiux cuyauuu neo6xouuo nocenennoe yueruenue narpysiu u
npauursnoe usnornenue exnuiu uu+enuu.
C6sno nocre penupouiu nauna 6ores usuus, oco6enno y nouuiou. Lcru 6oru ne cursnse u onocncn i paspny xopouux usuensx 6oreu, o
o6 aou ne cou 6ecnoiouscn. Co upeueneu uau opranusu aanupyecn i narpysiau, i ouy +e npeoorenue necursnou usuenou 6oru u nepuo
creyuux penupouoi oens noresen, ai iai uospocuuu ipouooi u pasrunse uu+enun nouora npoueccy uoccanourenun usuu. Po ecru
usuense 6oru nacorsio cursnse, o us ne uo+ee npouous creyuy penupouiy, o ao osnaae, o us nepepenupouarucs u usuuau
neo6xouu osx. oaouy ne capauecs opcupouas pesyrsas, oco6enno na naarsnou ypoune, osupouanno noxoue i cuouu narpysiau.

nCCnL3C8APnL C1+lCLPnP
pu peryrnpnsx penupouiax, c eenueu upeuenu, uosnuine cuyauun, iora usnornenue ynpa+nenuu cane rn uac cruuiou reriuu. 1ora, rn
arsneuuero pasuuun, us cuo+ee ucnorssouas onrouenun. ai npauuro, u iaecue onrouenuu ucnorssycn raneru, uearrueciue 6runuiu o
uanru uru pyrue cneuuarsnse onrouenun, ioopse ucera uo+no npuo6pecu u cnopuunsx uarasunax.
C nouous usuenepeucrennsx onornenuu, us c ycnexou nouscue unencuunocs uauux penupouoi. Panpuuep, rn pa6os na usuuauu uepxneu
acu 6punoro npecca u iocsx usuu +uuoa, ucnorssy onrouenue, nouecuu ero na rpys.
rn pasuuun usuu nu+neu acu npecca uo+no nouecus raner ue+y cynnnuu uru iorennuu, a ai+e uau nouory cneuuarsnse yn+erueru,
ioopse oeuacn na ros+iu u ipenncn c nouous runyei.
Pe uenee aeiuunsu cnoco6ou yueruus narpysiy na usuus uauero npecca nurnecn usnornenue ynpa+nenuu na naironnou ocie.
ai uor copuyrupyeu cause ua+nse npunuuns, ioopsx us peiouenyeu npuep+uuascn uo upeun penupouiu usuu 6punoro npecca:
1. 8snornnue uu+enun nrauno, ionporupyn uce cuou eucuun, us6eraue psuiousx uu+enuu.
2. Coxpannue noconnnsu nanpn+enue pa6oauux usuu.
3. 8 uouen nauuscuero nanpn+enun usuu, nocapauecs sauicupouas naysy na neciorsio ceiyn.
4. Pe auaue ce6e osx ue+y nouopenunuu uu+enuu, uau neo6xouuo orsio creria iocnyscn nouepxnocu ronaiauu uru 6epauu, u
sauucuuocu o nanpaurennocu ynpa+nenun, u y +e nonuuas nreu uru noru cnoua. Pe nosuornue ce6e paccra6uscn u ro+uscn na nouepxnocs.
5. pu usnornenuu ynpa+nenun, iora us nonuuaee uepxn acs yrouuua no nanpaurenu i 6epau, yror noeua ne or+en npeusuas 3045.
Lcru pasuax uauux uu+enuu 6ye 6orsue, u pa6oy nany uirascn cru6aersnse usuus 6epa.
6. ora usnornnecn noeu yrouuua uuepx ussxaue, npunruuan +uuo naucpey nosuononuiy, a saeu uuepx i rpynou ireie.
7. Pe cuopue uuepx uo upeun usnornenun ynpa+nenuu, capauecs nanpauus usrrn u nanpaurenuu uu+enun era.
8. puep+uuauecs npauursnoro ucxonoro noro+enun nepe usnornenueu uu+enuu: +uuo unny, nynoi uaicuuarsno npu6ru+en i nosuononuiy.
9. oep+uuan rorouy, coxpannue npauursnoe noro+enue iuceu pyi: ne c+uuaue u ne cuenrnue narsus uoipyr ueu uru na sasrie.
8 ex ynpa+nenunx, re roroua ne noep+uuaecn pyiauu, npu noeue cornue ue, o6s onycus no6opooi creria unus. ncnorssyue noroenue,
o6s uaicuuarsno cnusus nanpn+enue usuu ueu.
10. pu usnornenuu cipyuuanun (ynpa+nenue rn iocsx usuu +uuoa) usnornnue uu+enue nreou, yep+uuan roios csau. pe+e eu
nouepnyscn, cornuecs neunoro unepe, o6s nanpauus rpyny ireiy naucpey asy u eu causu o6ecneus uaicuuarsny aeiuunocs
usnornenun uu+enun.
//-- ClAMMA vA+PLPnP --//
A3MnPA

ai us y+e nucaru, nepuan acs pasuuniu or+na cocons us aapo6nou narpysiu.
8 onornenue, usnornue pacnruuauue ynpa+nenun, ioopse nanpaurens na rpynns usuu, yacuyuue u penupouie 6punoro npecca.
eiouenyeu usnornns ia+oe ynpa+nenue nocreouaersno, ono sa pyruu, ne eran nays ue+y nuuu.

vA+PLPnL 1

vnpa+nenue aeiuuno pacnruuae usuus ueu.
puuue ucxonoe noro+enue cun na nouepxnocu, cnuna npnuan, noru cipeuens nepe co6ou u o6racu ros+ei.
ns ucxonoro noro+enun noro+ue pyiu na sasroi u uerenno naironue rorouy unepe, capancs uaicuuarsno npu6rusus no6opooi i rpynou
ireie. 3aep+uecs u aou noro+enuu na ecns ceiyn. Capauecs yep+uuas npnuoe noro+enue cnuns, ne nonuuas uuepx nreu, ai+e ne creye
c curou naauruuas pyiauu na sasroi.

vA+PLPnL 2

vnpa+nenue aeiuuno pacnruuae usuus ueu.
puuue ucxonoe noro+enue cun na nouepxnocu, cnuna npnuan, noru cipeuens nepe co6ou u o6racu ros+ei.
ns ucxonoro noro+enun noro+ue iucs npauou pyiu na npouuonoro+ny acs rorous, reuan pyia pacnoro+ena na reuou iorene. Merenno
naironue rorouy ono u copony, iai 6s capancs yxou iocnyscn nrea. 3aep+uecs u aou noro+enuu na ecns ceiyn. 8epnuecs u ucxonoe
noro+enue u usnornue ynpa+nenue u pyry copony. 8o upeun usnornenun nanpause usrrn npnuo nepe co6ou, yep+uuaue npnuoe noro+enue
cnuns, ne nonuuaue nreu uuepx, ai+e ne creye capascn curou npu+as yxo i nrey.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )

vA+PLPnL 3

vnpa+nenue aeiuuno pacnruuae usuus ueu.
puuue ucxonoe noro+enue cun na nouepxnocu, cnuna npnuan, noru cipeuens nepe co6ou u o6racu ros+ei.
ns ucxonoro noro+enun noro+ue pyiu na sasroi u uerenno, nrauno naironue rorouy nasa, yep+uuan ee pyiauu. 3aep+uecs u aou noro+enuu
na ecns ceiyn.
8o upeun usnornenun yep+uuaue npnuoe noro+enue cnuns, capauecs ne nporu6ascn u noncnuue u cursno ne sanpoiusuas rorouy nasa.

vA+PLPnL 4

vnpa+nenue aeiuuno pacnruuae usuus cnuns u nrouu.
puuue ucxonoe noro+enue re+a na cnune.
ns ucxonoro noro+enun cornue noru u iorennx u nonnue i rpyu, raonnuu o6xuaue rorenu. punonuuue na nouepxnocs rorouy u nreu,
npunnu noro+enue rpynnupouiu. onnue no6opooi i rpyu u saep+uecs u aou noro+enuu na ecns-nnnauas ceiyn.
8o upeun usnornenun ne opsuaue noncnuuy o nouepxnocu, capauecs crpynnupouas cuoe ero ai, o6s noyucuouas pacn+enue usuu cnuns no
uceu ee rune.

vA+PLPnL 5

vnpa+nenue aeiuuno pacnruuae 6oiouse usuus yrouuua
puuue ucxonoe noro+enue re+a na cnune, pyiu pasueens u copons u pacnoro+ens na nouepxnocu, noru cornys u iorennx, cons npu+as i
nory.
ns ucxonoro noro+enun onycue iorenu na nouepxnocs, nanpauuu ux u reuy copony. loroua nouepnya unpauo. 3aep+uecs u aou noro+enuu na
ecns ceiyn.
8epnuecs u ucxonoe noro+enue u usnornue ynpa+nenue u pyry copony.
8o upeun usnornenun nrono npu+uuaue cnuny u nreu i nouepxnocu, capancs uaicuuarsno ouecu iorenu u copony.

vA+PLPnL 6

vnpa+nenue aeiuuno pacnruuae usuus 6punoro npecca.
puuue ucxonoe noro+enue re+a na +uuoe, pyiu cornys u roinx u pacnoro+ens no rpynou ireiou, raonu nrono npu+as i nouepxnocu.
ns ucxonoro noro+enun, uerenno pasru6an pyiu npunonuuue na nouepxnocs nreu u +uuo, coxpannn nenouu+nsu noro+enue asa.
3aep+uecs u aou noro+enuu na nnnauas ceiyn, saeu uepnuecs u ucxonoe noro+enue.
8o upeun usnornenun usuus nu+neu acu era or+ns 6ss paccra6rens, ne sanpoiusuaue rorouy nasa, capauecs o ionua usnpnuus pyiu u
roinx.

vA+PLPnL 7

vnpa+nenue aeiuuno pacnruuae usuus cnuns.
puuue ucxonoe noro+enue con na euepensiax, raonu nrono npu+as i nouepxnocu u pacnoro+ens ono no nreauu.
ns ucxonoro noro+enun usrnue cnuny (iai ioueia), onycuu rorouy na rpys. 3aep+uecs u aou noro+enuu na ecns ceiyn. accra6secs u cnoua
nouopue uu+enue, saep+au noro+enue era na ecns ceiyn.
1eneps usnornue nporu6 u cnune, creria sanpoiusuan rorouy nasa, usrrn nanpaurnue unepe-uuepx. 3aep+uecs u aou noro+enuu na ecns
ceiyn. accra6secs u uepnuecs u ucxonoe noro+enue.
8o upeun usnornenun, rn oro, o6s aeiuuno pacnnys usuus cnuns, capauecs uaicuuarsno npornyscn u ai+e uaicuuarsno usrnys cnuny.
//-- L8LP LPL 1LPnC8A 8LxPLP +AC1n LkuPClC LCCA --//
1penupouia cocou us pex noxoou.
1 noxo: usnornue nepuoe u uopoe ynpa+nenun.
2 noxo: usnornue pese u euepoe ynpa+nenun.
3 noxo: usnornue nnoe u nepuoe ynpa+nenun.
oruecuo nouopenuu 1520 pas u onou noxoe.
Pa naarsnou aane pasuuun usuu 6punoro npecca usnornue no onouy noxoy na ia+oe ynpa+nenue. 8s uo+ee coipaus ioruecuo
nouopenuu u noxoe o 8-10 pas. 8osuo+no uau ai+e nonao6ucn osx u eenue 1520 ceiyn nocre usnornenun ia+oro ynpa+nenun.
o uepe pasuuun usuu +uuoa u usnocruuocu coipauaue nepuos osxa ue+y noxoauu u yueruuuaue ioruecuo nouopenuu u onou
noxoe o peiouenyeuoro ucra (1520 pas).
Lcru us naxouecs na 6oree npouunyou ypoune, usnornnue uc sanranupouanny narpysiy c uunuuarsnsuu nepuoauu osxa ue+y acnuu
penupouiu. Cnu or+ns cocaurns ne 6oree nnu ceiyn. o uepe pasuuun usuu 6punoro npecca uiraue u pa6oy onrouenun, usnornnue
ynpa+nenun na naironnou ocie uru uennue eun usnornenun ynpa+nenuu. eiouenyeu ai+e yueruus ioruecuo noxoou u ia+ou ynpa+nenuu
o 3 pas.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
ers uaueu penupouiu pasuus usuus uepxneu acu 6punoro npecca. rn aoro neo6xouuo usnornus creyuee ynpa+nenue: noeu uepxneu
acu yrouuua u noro+enuu re+a na cnune. vnpa+nenue aecn u pasrunsx uapuauunx rn oro, o6s o6ecneus pasnocoponnee uoseucuue na
anny o6racs 6punoro npecca.

CCLPCL CnCAPnL vA+PLPnP

vA+PLPnL 1

puuue ucxonoe noro+enue re+a na cnune, noru usnpnurens u iorennx u nonns uuepx ai, o6s cocaurns npnuou yror c yrouuueu, usuus
rorous u ueu paccra6rens, pyiu pacnoro+ens na sasrie.
ns ucxonoro noro+enun, nanpnran usuus 6punoro npecca, usnornue noeu uepxneu acu yrouuua uuepx
ai, o6s ronaiu oopuarucs o nouepxnocu. 8epnuecs u ucxonoe noro+enue u nouopue ynpa+nenue saannoe ioruecuo pas.
8a+nse uouens: cionuenpupyue uce uaue unuuanue na pa6oe usuu uepxneu acu 6punoro npecca; ne
paccra6rnuecs npu uosupauenuu u ucxonoe noro+enue, iai orsio uauu nreu iocnycn nouepxnocu, naunaue creyuee nouopenue; u ionensu
uouen nauuscuero nanpn+enun, saep+ue naysy na 23 ceiyns; ecru y uac uosnuiru pynocu u yep+anuu nor u yiasannou noro+enuu, paccra6se
iorenu uru o6onpue noru o ceniy.

vA+PLPnL 2

puuue ucxonoe noro+enue re+a na cnune, noru cornys u iorennx u nonns uuepx ai, o6s 6epa 6sru nepenenuiyrnpns yrouuuy, a rorenu
naparrersns nouepxnocu. Msuus rorous u ueu paccra6rens. yiu pacnoro+ens na sasrie.
ns ucxonoro noro+enun, nanpnran usuus uepxneu acu 6punoro npecca, usnornue noeu uepxneu
acu yrouuua ai, o6s ronaiu oopuarucs o nouepxnocu. Cnoupeuenno nonnuecs npausu nreou i reuouy ioreny. 8epnuecs u ucxonoe
noro+enue, creria iocnyuuucs ronaiauu nora. ouopue ynpa+nenue u pyry copony.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
8a+nse uouens: cionuenpupyue uce uaue unuuanue na pa6oe usuu uepxneu acu 6punoro npecca;
ne paccra6rnuecs npu uosupauenuu u ucxonoe noro+enue, o ecs ne iraue nreu na nouepxnocs, ne onyciaue onycianun u noeua rorous: iai
orsio uauu ronaiu iocnycn nora, naunaue creyuee nouopenue; u ionensu uouen nauuscuero nanpn+enun, saep+ue naysy na 23 ceiyns.

vA+PLPnL 3

puuue ucxonoe noro+enue re+a na cnune, noru cornys u iorennx, cons nrono npu+as i nouepxnocu, pyiu pacnoro+ens na sasrie, usuus
rorous u ueu paccra6rens.
ns ucxonoro noro+enun, nanpnran usuus 6punoro npecca, usnornue noeu uepxneu acu
yrouuua ai, o6s ronaiu oopuarucs o nouepxnocu. 8epnuecs u ucxonoe noro+enue u nouopue ynpa+nenue saannoe ioruecuo pas.
8a+nse uouens: cionuenpupyue uce uaue unuuanue na pa6oe usuu uepxneu acu 6punoro
npecca; na npon+enuu usnornenun ucero ynpa+nenun coxpannue u noconnnou nanpn+enuu usuus npecca; uo upeun uosupaa u ucxonoe noro+enue
ne ro+uecs na nouepxnocs, capauecs orsio creria iacascn cnunou nora; u ionensu uouen nauuscuero nanpn+enun, sauicupyue naysy na 23
ceiyns; usnornnn ynpa+nenue creue sa eu, o6s o nouepxnocu opsuarucs ronaiu, a ne roroua u uen; ep+ue noncnuuy nrono npu+aou i
nory.

vA+PLPnL 4

puuue ucxonoe noro+enue re+a na cnune, noru creria cornys u iorennx, cons noouuauu npu+as pyr i pyry (noro+enue nor or+no
nanouunas rnryuiy), pyiu pacnoro+ens na sasrie, usuus rorous u ueu paccra6rens.

ns ucxonoro noro+enun, nanpnran usuus 6punoro npecca, usnornue noeu uepxneu acu yrouuua ai, o6s ronaiu npunonnrucs na
nouepxnocs. 8epnuecs u ucxonoe noro+enue u nouopue ynpa+nenue saannoe ioruecuo pas.
8a+nse uouens: cionuenpupyue uce uaue unuuanue na pa6oe usuu uepxneu acu 6punoro
npecca; npu usnornenuu uu+enuu ep+ue u noconnnou nanpn+enuu usuus uauero npecca; uo upeun uosupaa u ucxonoe noro+enue ne nosuornue
ce6e paccra6rnscn, o ecs orsio creria iacauecs ronaiauu nouepxnocu u cnoua naunaue creyuee nouopenue ynpa+nenun; u ionensu uouen
nauuscuero nanpn+enun, sauicupyue naysy na 23 ceiyns; creue sa eu, o6s npu usnornenuu uu+enuu uauu ronaiu opsuarucs o nora, ne
usnornnue uu+enun orsio rorouou u ueeu; nrono npu+uuaue noncnuuy i nouepxnocu u capauecs paccra6us usuus rorous u ueu.

vA+PLPnL 5
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )

puuue ucxonoe noro+enue re+a na cnune, noru creria cornys u iorennx u pasueens u copons, cons pe6pauu npu+as i nouepxnocu
(noro+enue uauux nor or+no 6ss noxo+e na noro+enue ucanuia), usuus rorous u ueu paccra6rens, pyiu pacnoro+ens na sasrie.
ns ucxonoro noro+enun, nanpnran usuus 6punoro npecca, usnornue noeu uepxneu acu
yrouuua uuepx ai, o6s ronaiu npunonnrucs na norou. 8epnuecs u ucxonoe noro+enue u nouopue ynpa+nenue saannoe ioruecuo pas.
8a+nse uouens: cionuenpupyue uce uaue unuuanue na pa6oe usuu 6punoro npecca; coxpannue
u noconnnou nanpn+enuu usuus 6punoro npecca; uo upeun uosupaa u ucxonoe noro+enue ne nosuornue ce6e ro+uscn cnunou na nouepxnocs,
ruus creria iocnyuuucs ronaiauu nora, cnoua naunaue creyuee nouopenue uu+enun; nrono npu+uuaue noncnuuy i nouepxnocu u capauecs
uaicuuarsno paccra6us usuus rorous u ueu.
//-- 81CCP LPL 1LPnC8A CCLx MLu +n8C1A --//
1penupouia ai+e cocou us pex noxoou.
1 noxo: usnornue nepuoe ynpa+nenue.
2 noxo: usnornue uopoe ynpa+nenue.
3 noxo: usnornue pese ynpa+nenue.
oruecuo nouopenuu 1520 pas u ia+y copony u onou noxoe.
Pa naarsnou aane pasuuun usuu 6punoro npecca usnornue no onouy noxoy na ia+oe ynpa+nenue. 8s uo+ee coipaus ioruecuo
nouopenuu o 8 pas. 8osuo+no ai+e o uau nonao6ucn osx u eenue 1015 ceiyn nocre usnornenun ia+oro ynpa+nenun. o uepe pasuuun
usuu npecca u usnocruuocu coipauaue nepuos osxa ue+y noxoauu u yueruuuaue ioruecuo nouopenuu u onou noxoe o
peiouenyeuoro ucra (1520 pas).
Lcru us naxouecs na 6oree npouunyou ypoune, usnornnue uc sanranupouanny narpysiy c uunuuarsnsuu nepuoauu osxa ue+y acnuu
penupouiu. Cnu ne or+ns npeusuas 35 ceiyn. o uepe pasuuun usuu uiraue u pa6oy onrouenun, usnornnue ynpa+nenun na naironnou
ocie, uapsupyue eun usnornenun ynpa+nenuu. eiouenyeu ai+e yueruus ucro noxoou u ia+ou ynpa+nenuu o 3 pas.
ers uaueu penupouiu ceras 6oiouse usuus cursnsuu u ynpyruuu, unae rouopn ceras uauy aru oniou u cpounou. vueruuuas o6eu
usuenou uaccs u aou o6racu ne neo6xouuocu, unae onornuersnan usuenan ians uo+e usrrnes iai +upouse oro+enun.

CCLPCL CnCAPnL vA+PLPnP

vA+PLPnL 1

puuue ucxonoe noro+enue re+a na cnune, noru cornys u iorennx, cons nrono npu+as i nouepxnocu, pyiu pacnoro+ens na sasrie, usuus
rorous u ueu paccra6rens.
ns ucxonoro noro+enun creria npunonuuue ronaiu na nouepxnocs u nonnuecs unpauo,
capancs npu6rusus npauy acs rpynou ireiu i npauouy 6epy (nairon unpauo). ora us usnornue ao uu+enue c uaicuuarsno uosuo+nou rn
uac aunruyou, nonuuue yrouuue u nonnuecs reusu nreou i npauouy ioreny. 3aeu, ne ocanauruuan uu+enue, usnornue o +e cauoe u pyry
copony, o ecs cnaara onycue reuoe nreo u ucxonoe noro+enue, coeunue ronaiu (ne onycian ux na nouepxnocs) u, naioneu, cornuecs, iai
uo+no cursnee ureuo, a saeu nonnuecs npausu nreou i reuouy ioreny. 8o upeun usnornenun ynpa+nenun capauecs o6s uauu ronaiu ne
iacarucs nouepxnocu.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
8a+nse uouens: cru6anue unpauo u ureuo usnornnue ai+e, iai u nairons u copons u noro+enuu
con; capauecs usnornns cru6anun yrouuua c uaicuuarsno uosuo+nou rn uac aunruyou; na npon+enuu usnornenun ucero noxoa capauecs ne
iacascn ronaiauu nouepxnocu, ecru us epecyp ycaru, ceraue nepepsu ue+y acnuu penupouiu; u oruue o cru6anun yrouuua unpauo u
ureuo, uu+enue, iora us nonuuaee yrouuue u nnuecs nreou i pasnouuennouy ioreny, usnornnecn c uarou aunruyou; cionuenpupyue uce
uaue unuuanue na pa6oe iocsx usuu 6punoro npecca; coxpannue noconnnsu nanpn+enue usuu npecca.

vA+PLPnL 2

puuue ucxonoe noro+enue re+a na cnune, noru cornys u iorennx, npauan nora conou npu+aa i nouepxnocu, reuan nora pacnoro+ena na iorene
npauou noru ai, o6s rorens reuou noru 6sra ys nu+e npauoro iorena, o6pasyn peyrorsnui. pauan pyia pacnoro+ena na sasrie, roios oueen u
copony, reuan pyia raons npu+aa i nouepxnocu.
ns ucxonoro noro+enun, nanpnran usuus 6punoro npecca, usnornue uu+enue npausu nreou i
reuouy ioreny. 8epnuecs u ucxonoe noro+enue u nouopue uu+enue saannoe ioruecuo pas. 3aeu nouennue noro+enue pyi u nor u usnornue
ynpa+nenue u pyry copony, iai uapuan usnornenun, pacnoro+ue reuy (npauy) pyiy na npouuonoro+ny copony yrouuua u o6racs aruu,
aiuu o6pasou us cuo+ee yucuouas u ionporupouas pa6oy iocsx usuu +uuoa.
8a+nse uouens: uo upeun usnornenun cipyuuanun creue sa eu, o6s uu+enue usnornnrocs
uceu yrouuueu, a ne npoco uu+enueu roin i ioreny, ai+e ne nnue ioreno naucpey roi; cionuenpupyue uce cuoe unuuanue na pa6oe iocsx
usuu +uuoa; coxpannue noconnnsu nanpn+enue usuu u ne nosuornue ce6e paccra6rnscn npu uosupae u ucxonoe noro+enue, iai orsio uaua
ronaia iocnyracs nora, cpasy +e naunaue creyuee nouopenue uu+enun; u ionenou oie nauuscuero nanpn+enun sauicupyue naysy na 23
ceiyns; ne onyciaue nepeias na cnune, ep+ue noncnuuy nenouu+nou u nrono npu+aou i nouepxnocu.

vA+PLPnL 3

puuue ucxonoe noro+enue re+a na cnune, noru cornys u iorennx, cons nornocs npu+as i nouepxnocu, pyiu usnnys nepe co6ou.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
ns ucxonoro noro+enun, nanpnran usuus 6punoro npecca, nonuuue uepxn acs yrouuua,
usnornue cipyuuauee uu+enue u nanpaurenuu ono no uaronaru, npunruuan reuoe nreo i npauouy ioreny. naonu pyi npu aou or+ns
naxouscn usue reuoro iorena, iai 6yo us nsaeecs nouuas pyiauu 6pouennsu uau un. 8epnuecs u ucxonoe noro+enue u usnornue
ynpa+nenue u pyry copony.
8a+nse uouens: cionuenpupyue uce cuoe unuuanue na pa6oe iocsx usuu 6punoro npecca;
u ionenou ase uu+enun sauicupyue naysy na 23 ceiyns; coxpannue u noconnnou nanpn+enuu usuus +uuoa; ne nosuornue ce6e paccra6rnscn
npu uosupae u ucxonoe noro+enue, o ecs, iai orsio uauu ronaiu iocnycn nouepxnocu, cpasy +e naunaue creyuee nouopenue uu+enun; ecru
us noyucuouaru uciouop u o6racu ueu, o npuep+uuaue rorouy pyiauu, no npu aou nsauecs coxpanus cpyiypy uu+enun, o ecs npu
ia+ou nouopenuu capauecs sarrnnys sa ioreno; ep+ue noncnuuy nrono npu+aou i nouepxnocu.
//-- 1L1nP LPL 1LPnC8A Pn+PLP +AC1n LkuPClC LCCA --//
1penupouia cocou us pex noxoou. 8 ia+ou us aux noxoou usnornue 1 u 2 ynpa+nenun. oruecuo nouopenuu 1520 pas u onou noxoe.
Pa naarsnou aane pasuuun usuu 6punoro npecca uau uosuo+no 6ye pyno usnornus uc sanranupouanny nporpauuy ueruiou. 8s uo+ee
coipaus ioruecuo nouopenuu o 8-10 pas. 1ai+e us uo+ee osxas u eenue 15 ceiyn nocre usnornenun ia+oro ynpa+nenun.
Po ne oauuauecs, no uepe pasuuun usuu npecca u usnocruuocu cane uosuo+nsu yueruus ioruecuo nouopenuu u onou noxoe o
peiouenouannoro (1520 pas) u coipaus nepuos osxa.
Lcru us naxouecs na 6oree npouunyou ypoune usueciou noroouiu, usnornue uc sanranupouanny narpysiy c uunuuarsnsuu nepuoauu
osxa ue+y peun acnuu penupouiu. Cnu ne or+ns npeusuas 35 ceiyn. o uepe napacanun curs u usnocruuocu uo+no naunas npuuenns
reriue onrouenun, usnornns ynpa+nenun na naironnou ocie, uenns eun usnornenun.
ers uaueu penupouiu npuas opuy u nouscus onyc usuu nu+neu acu 6punoro npecca.

CCLPCL CnCAPnL vA+PLPnP

vA+PLPnL 1

puuue ucxonoe noro+enue re+a na cnune, noru npnuse, nonns ono uuepx (iorenu peiouenyeu creria cornys), pyiu pacnoro+ens uors
yrouuua, raonu nanpaurens unus, usuus rorous u ueu paccra6rens.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
ns ucxonoro noro+enun, nanpnran usuus nu+neu acu 6punoro npecca, usnornue uu+enue norauu
ono uuepx, npunonuuan npu aou as na nouepxnocs. Merenno onycuecs u ucxonoe noro+enue. ouopue ynpa+nenue saannoe ioruecuo
pas.
8a+nse uouens: ne nsauecs npunonns as na nouepxnocs, usnornnn yapnse uu+enun norauu uuepx, uu+enue usnornnue orsio sa ce
nanpn+enun usuu nu+neu acu 6punoro npecca; rn coxpanenun paunouecun, ucnorssyue iucu pyi, no ne nouoraue ce6e pyiauu npu noeue asa
na nouepxnocs; u ionenou ase uu+enun sauicupyue naysy na 23 ceiyns; capauecs nornocs cionuenpupouas uce cuoe unuuanue na pa6oe
usuu nu+neu acu +uuoa; npu usnornenuu uu+enuu ne nepeiasuauecs na nreu u ue.

vA+PLPnL 2

puuue ucxonoe noro+enue re+a na cnune, noru cornys u iorennx u nonns uuepx ai, o6s 6epa cocaurnru npnuou yror c uepxneu acs
yrouuua, a rorenu 6sru naparrersns nouepxnocu, pyiu pacnoro+ens na sasrie, usuus rorous u ueu paccra6rens.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
ns ucxonoro noro+enun, nanpnran usuus nu+neu acu 6punoro npecca, npunonuuue as na
nouepxnocs u npunnue 6epa i rpynou ireie. Merenno uepnuecs u ucxonoe noro+enue. ouopue ynpa+nenue saannoe ioruecuo pas.
ai uapuan, u rn oro, o6s yucuouas u ionporupouas pa6oy usuu nu+neu acu npecca, ony pyiy ocause na sasrie, uopy pacnoro+ue u
o6racu nu+neu acu +uuoa.
8a+nse uouens: o6nsaersno ionporupyue uu+enue, o6s ne 6sro nepeiaou na cnuny, ynpa+nenue usnornnue orsio sa ce pa6os usuu
nu+neu acu 6punoro npecca; ne paccra6rnuecs u ne ro+uecs na nouepxnocs, iai orsio npu uosupae u ucxonoe noro+enue us iacaeecs
noncnuueu nora, cpasy +e naunaue usnornns creyuee nouopenue; cionuenpupyue uce uaue unuuanue na pa6oe usuu nu+neu acu +uuoa;
coxpannue usuus u noconnnou nanpn+enuu na npon+enuu ucero noxoa.
//-- ClAMMA nnA1LC --//
uraec ao ceronn oens nonyrnpno u oens uono. o cuceue uraeca penupycn rorruuyciue snauenuocu. vpoiu nuraeca uau npero+a
uo unorux corunsx uociouciux unec-iry6ax. occun oipsra rn ce6n nuraec cpaunuersno neauno, ora iai u CuA, uopou poune auopa aou
ueouiu Posea uraeca, aa nouan rn nac urocoun penunra nonyrnpna y+e neciorsio ecnureuu. Ceronn iraccueciuu nuraec npaiuiy
napny c ero nousuu pasnouunocnuu, ne uenee aeiuunsuu.
Ms nperaraeu uau iounreic ynpa+nenuu na usuus 6punoro npecca. Cn uearsno noxou rn ouaunux ycrouuu, noouy o ne pe6ye
nuiaioro cneuuarsnoro o6opyouanun. 8snornns au ynpa+nenun uo+no npu r6ou ypoune usueciou noroouiu. 3ecs rraunoe ne ioruecuo, a
iaecuo uu+enuu. uurauecs nrauno u neoponruuo, ouyuan ia+su cuou uyciyr. 8 npouecce usnornenun ynpa+nenuu npecaurnue iaiou y uac
nrociuu +uuo u onian arun. 3a ynuiarsnan cuceua uraa nouo+e uau uonrous uauu ues u pearsnocs. Po cnaara o6pauucn i ucopuu
cosanun nuraeca u ero ocnounsx npunuunou. 8osuo+no uac saunepecye aa cuceua u us canee ee npsu noironnuiou. 8es nuraec cua
uearsnsu onornenueu i nouceneunsu penupouiau, ai iai ypoiu no aou cuceue cera uac ru6iuuu u rpauuosnsuu. ouy +e npaiuia sannuu
nuraecou ae 6orsuou ouora+uuauuu aei, noia ne o6ncnennsu nayiou. cau, uoru, npaiuiyuue pacn+iy, o +e usrrnn uoro+e.
Lraroapn nuraecy i uau cnoua uepnecn rorouoipy+uersnan reriocs era, iaiy us ucnssuaeu u nocu. uraec cauan aeiuunan u 6esonacnan
cuceua pacn+iu. Cna ocauura nosau uce pyrue noxo+ue ueouiu, a+e e, ioopse npuuru i nau us peunux uoconsx euno6opcu.
ai us y+e oraarucs ocnouonoro+nuiou annou cuceus 6sr Pose uraec. Cn pourcn u 1880 roy u ccersope. 8 panneu ecue Pose 6sr
xursu u 6oresnennsu uarsuiou, ioopouy oannno xoerocs cas sopousu u cursnsu. 3anuuarcn unoruuu uuauu cnopa, oco6enno ero
npuureiaru rs+u, 6oic, 6ops6a u ruunacuia. epe naarou nepuou uupouou uouns on oiasarcn u Anrruu, re sanuuarcn noroouiou eeiuuou
cry+6s cauoo6opons. Lyyu unepnupouannsu u ros uouns, on paspa6oar cuceuy ynpa+nenuu rn cuoux ouapuueu no necacs, o6s u ycrouunx
sairenun onu uorru noep+uuas sopouse u usueciy opuy, u ucera yuep+ar, o uuenno ao caro npuunou, noeuy nuio us sairennsx
ne yuep o anueuuu rpunna, nory6uuueu scnu reu u 1918 roy.
ocre uouns on uepnyrcn u lepuanu, re unepuse nrono conpuiocnyrcn c uupou 6area. 1orsio neueponnou ynuuepcarsnocs ero noxoa uo+no
o6ncnus ycnex P. uraeca, iai uncpyiopa ne orsio uo unorux 6arensx uiorax, no u u rau6yprciou noruuuu.
Po iora uraeca sacauuru o6yas nouo6panueu repuanciou apuuu, on peuur yexas u Auepuiy. Lue na 6opy iopa6rn on nosnaiouurcn co cuoeu
6yyueu +enou rapou, c ioopou u arsneuueu u oipsr cuo nepuy cyu u Ps-Popie, icau ona pacnorararacs u onou sanuu co snauenuou
ns-uopciou 6arenou pynnou. Lro iry6 oens ciopo npuurei unuuanue uecnou arus. v uraeca sanuuarucs ryuue anuops Mapa lpaxau u
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
+op+ Laranun. Mnorue us paspa6oannsx uraecou ynpa+nenuu uirura u cuo nporpauuy 1ann xorsu, u onu no ceu ens cocaurn
neoeureuy acs snauenuou exnuiu xorsu. 4enouen sairarcn u ou, o ynpa+nenun uraeca nosuornru ycouepuencuouas u onornus
pauuuonnse nporpauus usueciou noroouiu. Aieps u aipucs, usuecnse cnopcuens, 6orase ru u snauenuocu uce cpeuurucs nonacs na
ero sannun, re uo+no 6sro na6pascn cur, ne naiauuan uyciyraypy, re ocurarucs 6aranc ue+y curou u ru6iocs, rapuonun yuu u era.
onyrnpnocs ueoa uraeca 6scpo pocra, no unorue ros ocauaracs nou uciruersnou npuuurerueu 6orasx u snauenusx. Cnucoi
npuuep+enueu aou cuceus unearne ao u rerens aipana lperopu ai u apun xen6epn, aiue usuecnse coupeuennse aieps, iai +eccuia
nan+, +ou 4ocep, apui Cyausu, +oan orruns, Curypnu vuuep, Maonna. 8 ucre sues cnopa, yureiauuxcn ueoou uraeca ucn
aucparuucian c6opnan no per6u, ennucuc a au, uupouan 6erynsn na ionsiax pucu +uaryu. 3o cnucoi uo+no orro u oens orro npoor+as.
cacs, norssa o ueoa uraeca nacorsio unororpanna, o on nuiai ne uor ocauascn orsio eu-o aicirsuunsu. Psne ero npenoa no uceuy
uupy, orsio u CuA nacusuaecn 6oree 500 cyuu.
oeuy +e ueo uraeca cors nonyrnpen uo uceu uupe? oouy o ocnouan na ueoe ynpaurenun cuouu erou. 3o ueo nuero ne ocaurne na
uor cryan. oo6no uoconou ruunacuie on uuece c erou penupye u pasyu. Payuuuucs ocosnauas cuoe ero u pasuuuas ioopunauu ue+y
pasyuou u erou, us o6peee uosuo+nocs ynpaurns cuouu opranusuou.
poue oro, ynpaurenue cuouu erou ao ne npoco na6op ynpa+nenuu co6pannsx nayra, a nornsu u iounreicnsu ueo usueciou noroouiu. 8ce
ynpa+nenun onornn pyr pyra, o6ecneuuan 6aranc ucero era. Peocaiou unorux cyuecuyuux nporpauu nurnecn o, o onu cruuiou ysio
nauerens na npo6reunse o6racu. Panpuuep, cpeuncs uues nrociuu +uuo, us sa6suaeu o cnune. 8 cuceue uraeca nu ona acs era ne ocaecn
6es unuuanun.
Lcru us canee npuuep+enueu aou ueouiu, o+uaeuse pesyrsas uory 6ss creyuuuu: yueruenue ru6iocu, curs, nouu+nocu cycauou;
ucnpaurenue nroxou ocaniu, uaue ero npuo6pee cnoco6nocs uurascn 6oree aionouuno u rpauuosno; uosuo+no us a+e nopacee, nosuoruu
cuoeuy nosuononuiy usnnyscn o cuoeu ececuennou runs; nocre sannuu us 6yee yucuouas u ouyuas ce6n 6oree cnoiouno, ai iai onuu us
ynauenarsnsx npunuunou ueoa uraeca nurnecn peraicauun; yryuenue sopousn u uerou, ai iai ynpa+nenun cuuyrupy cepeno-
cocyucy u ruuaueciy cuceus, yryua iucroponsu o6uen u userenue anopunou (ropuonou paocu); us 6yee usrrnes u ouyuas
ce6n uoro+e, yryuucn coconnue io+u u uoroc, canee 6oree cpounou u nonnyou; us6auuecs o 6oreu u cnune; u naioneu ao ueo nurnecn
ueruiorennou npouraiuiou oceonoposa onoro us causx onacnsx sa6oreuanuu ioceu u cycauou.
puuenuuo i ioppeiuuu +uuoa u aruu, us useruru uecs ocnounsx ynpa+nenuu, ioopse sa ia+yueucn reriocs na cauou ere oens
aeiuuns. Cnu iapunarsno oruacn o unorux pauuuonnsx curousx ynpa+nenuu, iora ia+an usuua usorupouana u penupyecn oersno o
pyrux. 8 xoe penupouoi no uraecy ocnounse usuus pa6oa coo6ua. poue oro, us or+ns noconnno yucuouas cuoe ero, o erae
ynpa+nenun eue 6oree aeiuunsuu. 8 pesyrsae noconnnsx penupouoi us npuo6peee ne naiaannse usuus, a cpounoe, nonnyoe ero, a
ueruiorennan ocania nouo+e uau iasascn na neciorsio canuuepou usue.
vnpa+nenun no cuceue uraeca aco nassua penupouiou rn yuu u era, no ao uouce ne osnaae, o us or+ns ueuupouas uru nes
uanps. poco npu usnornenuu npero+ennoro iounreica o uac pe6yecn ne uexanuecian pa6oa, a noconnnan ionuenpauun na cuoux ouyuenunx.
C6paue unuuanue ne na ucro nouopou, a na o, o yucuye uaue ero, iora 6raroapn pa6oe ocnounsx usuu us yrunnee iopnyc u ionenocu.
pu aou uce ynpa+nenun neo6xouuo usnornns rerio u rpauuosno. ansue aou cuceuou norssouarucs u ocnounou 6arense anuouuuiu, noaouy
nesauucuuo o oro iai us usrrnue na cauou ere, npecause, o y uac ocania u rpauun 6arepuns.
8a+nsu nsancou npu usnornenuu nuraouciux ynpa+nenuu na +uuo u aru, nurnecn neyiocnuersnoe usnornenue aioro uu+enun, iai
nonnys nynoi i cnune. ora eroueia npocn unepuse nonnys nynoi i cnune, on o6sno uncuniuuno erae uox u unruuae +uuo. Pa cauou
ere neo6xouuo usnornus uce c onocs o nao6opo.
Pa usoxe nanpnrue usuus npecca u unnue nynoi iai uo+no 6ru+e i nosuononuiy. Cnoupeuenno nocapauecs paccra6us pe6pa ai, o6s onu
onycurucs unus. onui or+en 6ss nanpauren unus, a as, usuurascn neunoro unepe. oa us eraee uox, capauecs ne paccra6rns usuus
npecca. Lpunan cenia or+na ocauascn unnyou, +uuo pasyuaecn u ocnounou u copons u orsio ys-ys unepe. oro+enue iopnyca ocaecn
neusuennsu.
C6nsaersno creue sa eu, o6s npu usnornenuu ucex ynpa+nenuu ronaiu 6sru onyuens, a roroua u nosuononui ocauarucs na onou runuu. 3o
npocoe uu+enue nurnecn ocnouou xopoueu ocaniu, 6raroapn ioopou us usrrnue uscoiou u cpounou.
C iaiou nepuounocs creye usnornns annsu iounreic ynpa+nenuu? Ms peiouenyeu usnornns ero 35 pas u neer. epuse ua
ynpa+nenun pasorpe uauu usuus u norooun ux i 6oree uscoiou narpysie. Lcru na npaiuie us noyucuyee, o uau uaro aioro pasorpeua usuu,
peiouenyeu nepe usnornenueu annoro iounreica npoeras aapo6nse ynpa+nenun: nps+iu na ciaiarie uru npoco 6er na uece u eenue 5-10
uuny, anueuarsnse uu+enun no sauony uyssiy uru npoco uaru na uece c aneprunsu noeuou uuepx ioreneu.
eraue no 10 nouopou ia+oro ynpa+nenun, ecru uau cro+no usnornus ynpa+nenun npauursno, nanue c 46 nouopou nocenenno ouen ux ucro
o 10.
nyue ucero annsu iounreic noxou rn sannuu oua, a uce o uau nonao6ucn ao ioupui, 6annoe noroenue u noroenue rn pyi.
+uuo u arun cauoe 6orsnoe ueco rn unorux +enuun. 8ceu xoecn nauu yoeucuennoe cpecuo, o6s 6scpo nonnys +uuo. Po ne
o6orsuauecs, annsu iounreic o+e ne nurnecn 6scpoeucuyueu nanaueeu. o6uscn ouyuusx pesyrsaou uo+no orsio coean peryrnpnse
iapuopenupouiu, yipenrenue usuu ucero era u npauursnoe nuanue. +o6s ocauascn cpounou uru o6uscn aoro, neo6xouuo peryrnpno
usnornns iapuoynpa+nenun cpeneu u uscoiou unencuunocu (o nux pes noue nos+e), c+urauue iaropuu, u npuep+uuascn c6arancupouannou
nusioiaropuunou ues 6es ruunux +upou. Po iora pes saxou o6 yipenrenuu usuu npecca, oens ua+no pasno6pasue. epuoueciu uennn
nporpauuy sannuu, us yipenue au usuus 6scpee u aeiuunee. 8o noeuy us aeu u naueu inure neciorsio couepuenno pasnsx no npunuuny
penupouoi nporpauu.
Coean uru nepuoueciu uennn npero+ennse u aou inure nporpauus, us eucuuersno ocurnee cuoeu ueru, ecru ioneno 6yee peryrnpno u
uereycpeurenno usnornns ux.

Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
vA+PLPnL 1

8ossuue 6orsuoe 6annoe noroenue u rnre na nero ai, o6s roroua naxouracs y ipan.
8ossuuecs pyiauu sa yrrs noroenua. Cornue noru u iorennx u nrono npu+uue cons i
nouepxnocu naparrersno pyr pyry. Ceraue uox, saeu na usoxe, nonnyu nynoi i nosuononuiy, nonuuue rorouy, ue u ronaiu, ucnorssyn rn
noep+iu noroenue.
vep+uuan ao noro+enue, ceraue uox u nrauno usnpnuue reuy nory, ciorssn nniou no nouepxnocu.
Ceraue usox u uepnue nory u ucxonoe noro+enue. ouopue ynpa+nenue c npauou noru.
8snornue ynpa+nenue 10 pas epeyn noro+enue nor.
Creue sa sxanueu: na usoxe usnpnurnue nory, na uoxe cru6aue. oconnno yep+uuaue cunss ue+y nyniou u nosuononuiou. Pa
npon+enuu ucero usnornenun capauecs ne paccra6rns usuus 6punoro npecca.

vA+PLPnL 2

ne+a na cnune, cornue noru u iorennx u nonnue i rpyu, a nniu i nrouuau. ucu pyi pacnoro+ue na sasrie, no nu u ioeu cryae ne cuenrnue
ue+y co6ou. onnue nynoi i noncnuue.
Ceraue uox u npunonuuue rorouy u ronaiu, capancs paccra6us usuus ueu. Pa usoxe
usnpnuue u nonuuue noru, pasuen ux iai no+nuus: reuy nory no yrrou 75 i nory, npauy no yrrou 45.
vep+uuan rorouy u nreu na uecy, na usoxe nouennue npnuse noru: nonuuue npauy nory o yrra 75 i nory, onucau yry unpauo-uuepx, a reuy
nory onycue o yrra 45, onucau yry ureuo u unus. Ceraue uox u nonnue noru i rpyu. Pa usoxe onycue rorouy u nreu na nouepxnocs.
ouopue ynpa+nenue, nouennu noru. 8snornue 10 pas, epeyn noru npu ia+ou nouope. Capauecs coipaus nepuos osxa ue+y nouopauu
uu+enuu.

vA+PLPnL 3

ne+a na cnune cornue noru, nonnue iorenu i rpyu, a nniu y nrouue. onnue nynoi i nosuononuiy. asueue pyiu u copons, ys nu+e
ypounn nre, raonu npu+uue i nouepxnocu.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
Pa uoxe, neopsuan ronaoi o nora, onycue cornyse noru ureuo no yrrou 45 i nory. Pa usoxe
usnpnuue noru, oopuue rorouy u nreu o nouepxnocu u nonnuecs npauou pyiou unepe u ureuo. Ceraue uox u cornue iorenu. Pa usoxe
nanpnrue npecc u uepnue cornyse noru u ucxonoe noro+enue. ouopue ynpa+nenue 10 pas, epeyn copons.
Capauecs coipaus nepuos osxa ue+y nouopauu uu+enuu.

vA+PLPnL 4
Cun na nouepxnocu cornue npauy nory u iorene u noro+ue na nor, ioreno nanpaureno unepe. neuy nory cornue u iorene, cona npu+aa i
nouepxnocu, nocoi cons nanpauren unepe. C6onpuecs npauou pyiou o6 nor, reuan pyia usnnya u copony. 8 aou noro+enuu ceraue uox. Pa
usoxe oopuue 6epa o nouepxnocu, usnpnuue noru ai, o6s cons 6sru coeunens uuece, a ero o6pasouaro npnuy runu.
onue reuy pyiy na rorouou. Ceraue uox, nanpnrue usuus 6punoro nepcca u onycue cornyy u
roie reuy pyiy unus. 8cre sa pyiou nouepnue rorouy u nocuopue nasa. vep+uuaue npu aou iopnyc u noru na onou runuu. 8soxnyu,
nonuuue uuepx nory. Pa uoxe uepnuecs u ucxonoe noro+enue, ceraue usox. 8snornue ynpa+nenue cnaara c onou copons, saeu c pyrou.
C6uee ioruecuo nouopou 10 pas.

vA+PLPnL 5

puuue noro+enue re+a na +uuoe. Poru npnuse, pyiu usnnys nepe co6ou. onnue nynoi i nosuononuiy. Pa usoxe nanpnrue usuus
uepxneu acu cnuns, coeunue ronaiu u npunonue rpys o nouepxnocu, onupancs na ionuiu narsueu.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
Pa uoxe oponsecs npauou pyiou o saneu nouepxnocu npauoro 6epa. Creria pasuepnue
rorouy u uepxn acs iopnyca, nocuopue na npauy pyiy. Msuus nrouu u npecca or+ns 6ss nanpn+ens. 8soxnue. Ceraue uox u uepnue
pyiy u ucxonoe noro+enue. Pa usoxe onycue rpyny ireiy na nouepxnocs. ouopue ynpa+nenue c pyrou pyiu. oruecuo nouopenuu 10 pas.

vA+PLPnL 6
Cnse na nouepxnocs, cnuna npnuan. Poru usnpnurens unepe, pacconnue ue+y conauu ys uupe
nre. C6xuaue raonnuu yro cipyennoe noroenue, usnnyu pyiu nepe co6ou. 8 aou noro+enuu nonnue nynoi i nosuononuiy. Panpnrue usuus
nrouu. Pa usoxe oironue yrouuue nasa, nonnyu ionui. 3aeu onycuecs iai uo+no nu+e, saep+auuucs u aou noro+enuu na neciorsio
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
ceiyn. Cerau uox, nonnue noroenue i rpyu. Pa usoxe, usnpnurnn pyiu, usorinue noroenue uuepx. Ceraue uox u onycue noroenue i
rpyu, a saeu usnpnuue pyiu nepe co6ou. Merenno uepnuecs u ucxonoe noro+enue. Ceraue usox u usnornue nairon iopnyca unepe, o6s
pacnnys usuus cnuns. 8soxnue u nonuuuecs oipyrruu cnuny. ouopue ynpa+nenue 10 pas.
//-- ClAMMA AnnAPL1nA --//
Pe rn eroueia 6orsueu uennocu, eu sopouse. Po ia+an +enuuna xoe 6ss ne orsio sopouou, no u ipacuuou, coxpanns cuo usueciy
npuureiaersnocs orrue ros. Causu nae+nsu cnoco6ou rn aoro nurnecn usuecian penupouia, ioopan nosuorne noep+uuas yniuu
usuu u cycauou u onuuarsnou coconnuu, u o eue 6oree ua+no, npu nououu usuenou pa6os coxpanns u yuno+as anepreueciue uosuo+nocu
opranusua, nanornnn ia+y ireiy era aneprueu, curou u usueciou ipacoou. vnuuepcarsnan cuceua usuecioro penunra, cosannan c yeou ucex
oco6ennoceu uuenno +encioro opranusua, npecaurena u aou nporpauue. Passuaecn aa cuceua arraneuia.
Pecuopn na orpounoe ioruecuo pasnoo6pasnsx nporpauu rn osopourenun u yryuenun uryps, iarraneuia ona us ynuiarsnsx u nonyrnpnsx
naxooi u osopouuersnou unycpuu auno sauoeuara cpans Lupons, Asuu u Auepuiu.
arraneuia ao uerennan, cnoiounan no opue ruunacuia co caueciou narpysiou. Cna uscoioaeiuuna u cnoco6cuye non+ie usuu u
6scpouy cnu+enu ueca u o6euou era. Aiuuusupye uuuynny cuceuy opranusua. nearsno nooue eu, io npenouae uyuuuse,
cnoiounse sannun aiuunsu u cro+nsu u ioopunauuonnou onouenuu anueuarsnsu uuau uneca. 3a yuuuersno aeiuunan nporpauua
penupouoi nouo+e cosas rapuonunsu 6aranc ue+y erou u pasyuou, nosuoru o6pecu oruny usueciy opuy, pasuus ionuenpauu u
npeoupaus pauus.
Cosaersnuua aou cuceus ynpa+nenuu auepuianciuu upa arran unineu. Cuceua ynpa+nenuu nasuana u ee ecs. Lue u ecue y arran 6sru
npo6reus c 6epauu u o6s us6auuscn o cuoux neocaiou, ona sanuuaracs anuauu u nps+iauu u uoy. 3u areuens unineu unecra u cuo
ueouiy yryuenun uryps.
arran unineu y+e sa 60, no ee urype uory nosauuouas uecnauaurenue euoniu. Cna yuepne, o paspa6oannsu e iounreic ynpa+nenuu
eucuye ouora+uuaue na uecs opranusu: nocre 10 sannuu us 6yee yucuouas ce6n na 10 re uoro+e. 8es oun ac iarraneuiu pauen 7 acau
iraccueciou ruunacuiu uru 24 acau aapo6uiu.
pecause ce6e, o us usnru u pyiu anerscun u us+uuaee us nero coi. 1ai u us u iarraneuie us+uuaeu us era ruunuu +up u uraiu. pu aou us
uauu u yipenrneu cycaus, ne neperpy+aeu cepue iarraneuia ne uuee npouuonoiasanuu.
8 Lupone u unorux pyrux cpanax e yureiacn ru pasnsx uospacou o 16 o 60 re. pueu, aa cuceua ynpa+nenuu nonyrnpna ne orsio cpeu
+enuun, u osopouuersnsx iry6ax sanuuaecn ai+e orpounoe ioruecuo uy+un.
puueeu ruus neciorsio uocop+ennsx oiruiou:
+ ucnsara urnouennse curouse yryuenun, a saeu ruunue uus uoero era caru ucesas! os Mapu C,Marru, Caipaueno, arruopnun.
arraneuia ne orsio nosuorura une sanouo urpas u rors, no u nouscus pesyrsas u urpe!.. +op+ 1opn, enuep.
1eneps n nouy cuo oe+y c ropocs u iouopou. + co npnuo u couepuenno yuepena u ce6e8nepuse u +usnu y uenn cursnse, ipacuuse noru,
nonnysu nrociuu +uuo u npeipacnse nrouus, uerrru u pn6rocs ucesru nusa orrunc, +uiaro.
Mo+no cuero ciasas, o us ucex uuou ruunacuiu uuenno iarraneuia ae uosuo+nocs noyucuouas cuou usuus, nonruuae io+y, ae
anepru u nousuae ceicyarsnocs. 3o nouep+a +enuuns, sanuuauuecn iarraneuiou uo uceu uupe.
Auepuianus nassua iarraneuiy ruunacuiou neyo6nsx nos, ai iai ynpa+nenun cocaurens aiuu o6pasou, o onoupeuenno pa6oa uce
ocnounse usuus era. 3o orpounsu nrc u npunuunuarsnoe oruue o pyrux uuou uneca, re npu nanpn+ennou pa6oe ruus oersnsx
usuensx rpynn, ocarsnse acu era ocacn ne saeucuouannsuu.

vA+PLPn+ AnnAPL1nn n+ MLu +n8C1A

vA+PLPnL 1

vnpa+nenue pacnruuae iocse usuus +uuoa, usuus cnuns u uepxnero nreeuoro nonca.
ncxonoe noro+enue: canse npnuo, noru na uupune nre, pyiu na nonce, rorouy ep+ue npnuo, usrrn nanpauren unepe.
1exnuia usnornenun: creria cornue iorenu, nonuuue uuepx npauy pyiy u nonnuecs iai uo+no
usue ne nonuuan npu aou uuepx nreo, reuy pyiy onycue na 6epo, nonnue nrouus, noaue as unepe-uuepx, usnnue npauy pyiy eue
6orsue u usnornue uerennsu nairon u copony, npoor+an usnruuas pyiy. accra6se ue u uepxnuu nreeuou nonc, u unrio, c aunruyou uensue
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
onoro canuuepa, eraue nairons u copony. +o6s uepnyscn u ucxonoe noro+enue nepeueue npauy pyiy u noro+enue nepe co6ou, cornue
iorenu, naironuecs unepe, u ne cru6an pyiy, usnornue uu+enue pyiou u yrouuueu u reuy copony. epe eu iai uepnyscn u ucxonoe noro+enue
nonnue nrouus, noaue as unepe-uuepx u canse npnuo. 8snornue ynpa+nenue u pyry copony.
1eun usnornenun uerennsu, nraunsu. oruecuo nouopenuu 25 ceou, c nocenennsu
yueruenueu o 100 ceou u ia+y copony.
1ununse ouu6iu: noeu nrea uo upeun usnruuanun pyiu uuepx; nairon yrouuua unepe, a ne u copony; cornyan cnuna; pesioe usnornenue
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
uu+enuu.

vA+PLPnL 2

vnpa+nenue yipenrne usuus +uuoa, nonruuae rpys, pacnruuae cnuny u o6racs ue+y ronaiauu, cnuuae nanpn+enue u usuuax ueu.
ncxonoe noro+enue: re+a na cnune, noru cornys u iorennx u cueens uuece, cons npu+as i nouepxnocu, pyiu pacnoro+ens uors yrouuua.
1exnuia usnornenun: uossuuecs pyiauu sa unypenn nouepxnocs 6eep u pasueue roiu u copons uuepx. raunsu uu+enueu nonuuue
rorouy na nouepxnocs, nreu auouaueciu nocrey sa rorouou. Cipyrrue uepxn acs yrouuua ai, o6s noc 6sr nanpauren unyps rpynou
ireiu. ora noyucuyee, o 6orsue ne uo+ee oipyrrus ue u nreu, usnnue pyiu uors yrouuua, naparrersno nouepxnocu u uerenno, c
aunruyou uensue onoro canuuepa, usnornue uu+enue pyiauu unepe-nasa. 8o upeun usnornenun paccra6se uce ero, nanpnracn orsio
usuus +uuoa.
Merennsu uu+enueu uepnuecs u ucxonoe noro+enue.
1eun usnornenun uerennsu, nraunsu. oruecuo nouopenuu 25 ceou, c nocenennsu yueruenueu o 75 ceou.
1ununse ouu6iu: uo upeun usnornenun uuracn ne orsio pyiu, no u uce uaue ero; ynpa+nenue usnornnecn sa ce pa6os usuu cnuns, a ne
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
usuu +uuoa; pesioe usnornenue uu+enuu.
Lcru uau no iaiuu-o npuunau cro+no usnornus ocnounou uapuan ynpa+nenun, us cuo+ee usnornus ero neciorsio uuousuenuu noro+enue era.

8AnAP1 8LCnPLPn+ 1.
yiu cornys u roinx u pacnoraracn na sasrie.
8AnAP1 8LCnPLPn+ 2.
Poru cornys u iorennx u creria npunonns na nouepxnocs.
8AnAP1 8LCnPLPn+ 3.
Poru cornys u iorennx u pacnoro+ens na uosusuennocu.
vA+PLPnL 3

vnpa+nenue yipenrne usuus +uuoa, nonruuae rpys, pacnruuae usuus cnuns u o6racs ue+y ronaiauu, ocra6rne nanpn+enue ueunsx
usuu.
ncxonoe noro+enue: re+a na cnune, noru cornys u iorennx, cons npu+as i nouepxnocu, pyiu pacnoro+ens uors yrouuua.
1exnuia usnornenun: nraunsu uu+enueu nonuuue uuepx npauy nory. C6xuaue ee sa san nouepxnocs 6epa, oipyrrue roiu, nanpaurnn ux u
copons uuepx. 3aeu uerenno nonuuue na nouepxnocs rorouy u nreu, oipyrrue ux ai, o6s noc 6sr nanpauren unyps rpynou ireiu.
Cnycue pyiu uors yrouuua, naparrersno nouepxnocu u usnpnuue reuy nory, no ai, o6s ona ne conpuiacaracs c norou. 3aeu uerenno, c
aunruyou uensue onoro canuuepa, usnornue uu+enue pyiauu unepe-nasa. rn oro, o6s uepnyscn u ucxonoe noro+enue, cnaara cornue
reuoe ioreno, saeu npauoe, onycue i rpyu u uerenno nocause cons na nouepxnocs. Cnycue na nor rorouy u nreu.
1eun usnornenun uerennsu. oruecuo nouopenuu 25 ceou, c nocenennsu yueruenueu o 75
ceou.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
8snornuu ynpa+nenue na npauy nory, nouopue ero na reuy.
1ununse ouu6iu: uo upeun usnornenun uuracn ne orsio pyiu, no u uce uaue ero; ynpa+nenue usnornnecn sa ce pa6os usuu cnuns, a ne sa
ce usuu +uuoa; pesioe usnornenue uu+enuu.

Lcru us no iaiuu-o npuunau ne uo+ee usnornus ocnounou uapuan ynpa+nenun, us uo+ee usnornus ero uuousuenuu noro+enue uauero era.

8AnAP1 8LCnPLPn+ 1.
yiu cornys u roinx u pacnoro+ens na sasrie.
vA+PLPnL 4

vnpa+nenue nonruuae uce usuense rpynns +uuoa, ocra6rne nanpn+enue u saneu acu ueu u yrunne ee, ocra6rne nanpn+enue u o6racu
ronaoi.
ncxonoe noro+enue: re+a na cnune, noru cornys u iorennx, cons npu+as i nouepxnocu, pyiu cuo6ono pacnoro+ens uors yrouuua.
1exnuia usnornenun: u aou noro+enuu nraunsu uu+enueu uerenno nonuuue i rpyu iorenu, ono sa pyruu u usnpnuue noru uuepx. C6xuaue
pyiauu san nouepxnocs 6eep u pasueue roiu u copons. Merenno nonuuue na nouepxnocs rorouy u nreu, oipyrrnn cnuny. 3aeu
usnnue pyiu unepe, naparrersno nouepxnocu u uerenno, c aunruyou u neciorsio canuuepou, usnornue uu+enue pyiauu unepe-nasa. Lcru
us noyucuouaru nanpn+enue u o6racu ueu, cornue pyiu u roinx u noro+ue na sasroi.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
1eun usnornenun
uerennsu. oruecuo nouopenuu 25 ceou, c nocenennsu yueruenueu o 100.
1ununse ouu6iu: pesioe usnornenue uu+enuu; 6orsuan aunruya usnornenun; nonnse nreu.
rn oro o6s yueruus narpysiy na usuus +uuoa onycue noru nu+e na neciorsio canuuepou. +o6s uepnyscn u ucxonoe noro+enue nrauno
cornue noru u iorennx, nocenenno ony sa pyrou, u ai+e nrauno u nocenenno nocause cons na nouepxnocs. ornocs paccra6secs.
vA+PLPnL 5

vnpa+nenue nonruuae u yipenrne usuus +uuoa.
ncxonoe noro+enue: cun cnunou i onope, pyiu uuepxy u ep+acn sa nee (ecru ne uosuo+nocu ep+ascn sa onopy uuepxy, usnornue ynop pyiauu
csau), ero paccra6reno, noru coeunens u usnnys nepe co6ou.
1exnuia usnornenun: u aou noro+enuu cornue noru u iorennx, nonnue i rpyu iai uo+no usue. onuuue uuepx
npnuse noru u uerenno usnornue pasueenue u cueenue nor. 8epnuecs u ucxonoe noro+enue u cnoua nouopue ynpa+nenue.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
1eun usnornenun cpenuu. oruecuo nouopenuu ua cea no nns ceou ia+su.
1ununse ouu6iu: pesioe usnornenue uu+enuu; nonnse nreu; cornyan cnuna; cornyse u iorennx noru.
//-- ClAMMA 4n1LCn --//
4unec-unycpun nperarae +enuunau orpounsu us6op nporpauu. Cnou us aiux nporpauu, uce 6orsue u 6orsue npuo6peauux nonyrnpnocs u
naconuee upeun, nurnecn u6or.
4u6or ao nporpauua, ioopan uirae u ce6n cause o6snse ynpa+nenun, ioopse usnornncn cun uru re+a na cneuuarsnou ruunacueciou
une. 1aian pasnouunocs uneca cuaecn nau6oree uanueu rn nosuononuia u oco6enno rn noncnuus. 8es uuenno noncnuua 6orsue ucero
cpaae o narpysoi, ioopse uosnuia npu pa6oe na 6punsu npeccou. ouy +e, usnornenue ynpa+nenuu na unec-une uuee eue oun
noro+uersnsu acnei: nouuuo oro, o us ioppeiupyee aru u +uuo, us ai+e sacaurnee pa6oas cuou nrouus u 6epa, noaouy uoersnsu
uu ucero, o nu+e nonca, rapanupouan.
vA+PLPnL 1

Cv+n8APnL PA 4n1PLC-M++L
vnpa+nenue aeiuuno pasuuuae uepxn acs 6punoro npecca.
puuue ucxonoe noro+enue cnse na u6or, nepecynan norauu, nepeiaue un no cnuny u nrouus. yiu pacnoro+ens na sasrie, no ne
cuenrnue iucu ue+y co6ou. Poru cornys u iorennx, pacconnue ue+y conauu ys uupe nre. ns aoro noro+enun usnornue noeu uepxneu acu
yrouuua uuepx, o ecs cipyue iopnyc unepe, npunonnu rorouy, ue u nreu. 3aep+uecs u aou noro+enuu na 23 ceiyns, saeu uerenno
uepnuecs u ucxonoe noro+enue. +eu nu+e us onycue iopnyc u ucxonoe noro+enue, eu aeiuunee noyucuyee pacn+enue npecca.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
eiouenyeu usnornns ynpa+nenue no 3 cea us 1520 nouopou.
8a+nse uouens: o6s penupouia 6sra 6oree aeiuunou, capauecs u naare ia+oro nouopa nanpnras usuus asouoro na, o ecs e usuus,
c nouous ioopsx us npousuouu uoeucnycianue; capauecs na npon+enuu ucero usnornenun ynpa+nenun coxpanns noconnnsu nanpn+enue
npecca; na naarsnou aane pasuuun usuu npecca, ecru uau n+ero usnornns saannoe ioruecuo nouopenuu, usnornue 3 cea no 5 nouopou, no
ia+y nouy neer o6aurnue no ua nouopa i ia+ouy cey; osx ue+y ceauu ne or+en npeusuas 30 ceiyn, no uepe yipenrenun usuu
coipauaue nepuos osxa uru uouce oia+uecs o nero.

vA+PLPnL 2

MCC1n PA 4n1PLC-M++L
vnpa+nenue aeiuuno yipenrne uce usuus 6punoro npecca, a ai+e nu+nero u cpenero oerou cnuns, nrouus u unypenn u uneun
nouepxnocs 6epa.
ocause unec-un urony i cene. Cnse na nero u, nepecynan, onycuecs unus, o6s sanns creyuy ucxony nosuuu: npnuse noru
onupacn na nniu, cnuna u nrouus na un.
ns aoro noro+enun nonuuue 6epa ai, o6s ero o6pasouaro npnuy runu o nre o nnoi, u nanpnrue npecc. Cueue u onycue ronaiu.
3aep+uecs u aou noro+enuu na pu uerennsx cea. 3aeu uerenno uepnuecs u ucxonoe noro+enue, ne nporu6ancs u noncnuue. 1ai+e
saep+uecs na pu cea. eiouenyeu usnornns ynpa+nenue no 3 cea us 1520 nouopenuu.
8a+nse uouens: creue o6s rpynan ireia 6sra pacnpaurena, usuus npecca nanpn+ens, nrouus c+as, noru npnuse, a ero cru6arocs orsio u
aso6epennsx cycauax; na naarsnou aane pasuuun usuu, oco6enno ecru uau n+ero usnornus saannoe ioruecuo nouopou, usnornue 3 cea no
5 nouopou, no c ia+ou nouou neereu yueruuuaue ioruecuo nouopou na 2 u ia+ou cee; osx ue+y ceauu ne or+en npeusuas 30 ceiyn, no
uepe yipenrenun usuu coipauaue nepuos osxa uru uouce oia+uecs o nero.
vA+PLPnL 3

LCC8LL Cv+n8APn+ PA M++L
vnpa+nenue aeiuuno yipenrne iocse usuus 6punoro npecca.
puuue ucxonoe noro+enue cnse na unec-un, cons pouno con na nouepxnocu, iorenu cornys. epecynan norauu unepe, rnre cnunou na
un, reuy pyiy pacnoro+ue na sasrie. Panpnran usuus nrouu, noaue as uuepx. 8nnue +uuo u nonuuue uepxn acs iopnyca. 3aeu
nouepnue reuoe nreo unpauo. Merenno uepnuecs u ucxonoe noro+enue. 8snornue ynpa+nenue cnaara c reuou pyiu, saeu c npauou.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
eiouenyeu eras no 3 cea us 15 nouopou na ia+y copony.
8a+nse uouens: uce uu+enun neo6xouuo usnornns nrauno u uerenno; uo upeun usnornenun uce upeun ep+ue npecc u nanpn+enuu; iora us
coipauaee usuus, unruuaue u ce6n +uuo, onycian pe6pa i asousu iocnu; creue sa sxanueu cnaara ceraue rry6oiuu uox, saeu na usoxe
usnornnue 6oiouse cipyuuanun; na naarsnou aane pasuuun usuu usnornue 3 cea no 5 nouopou u ia+y copony, no c ia+ou nouou neereu
o6aurnue i ia+ouy cey no 2 nouopa; osx ue+y ceauu ne or+en npeusuas 30 ceiyn, no uepe yipenrenun usuu coipauaue nepuos osxa
uru uouce oia+uecs o nux.

vA+PLPnL 4

MCC1n PA 4n1PLC-M++L
vnpa+nenue aeiuuno yipenrne uce usuus 6punoro npecca, a ai+e nrouus u usuus nor.
puuue ucxonoe noro+enue re+a na nouepxnocu, pyiu usnpnurens u copons, raonu nanpaurens unus u npu+as i nory. Poru npnuse u
pacnoro+ens na unec-une, cons nannys na ce6n (us or+ns nniauu u uipauu onupascn o6 un ai, iai noiasano na pucynie).
ns aoro noro+enun, nanpnran usuus 6punoro npecca, usnornue noeu nrouu uuepx.
3aep+uecs u aou noro+enuu na 23 ceiyns u uerenno uepnuecs u ucxonoe noro+enue. 8snornue 3 cea us 15 nouopou.
8a+nse uouens: npu noeue nrouu uuepx, creue, o6s ero o6pasouaro npnuy runu; uo upeun usnornenun coxpannue noconnnsu
nanpn+enue npecca; c+uuaue nrouus u coxpannue npnuoe noro+enue nor; na naarsnou aane pasuuun usuu usnornue 3 cea no 5 nouopou,
ia+y nouy neer o6aurnue no 2 nouopa i ia+ouy cey. o uepe yipenrenun usuu usnornnue ynpa+nenue pacnoro+uu na une orsio ony
nory, uopy uo+no cornys u iorene u onycus na nouepxnocs; osx ue+y ceauu ne or+en npeusuas 30 ceiyn; no uepe yipenrenun usuu
coipauaue nepuos osxa uru uouce oia+uecs o nux.

vA+PLPnL 5

ClnLAPnL PCl PA 4n1PLC-M++L
vnpa+nenue aeiuuno yipenrne uce usuus 6punoro npecca, a ai+e nrouus u usuus nor.
puuue ucxonoe noro+enue anarorunoe ucxonouy noro+enu, onucannouy u euepou ynpa+nenuu. ns aoro noro+enun nonuuue as u, cru6an
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
iorenu, noiaue un i ce6e. Pe onycian as na nouepxnocs, oiaue un o6pano. 3o u 6ye onuu nouopou. oiasuaue un, onupancs na nero
orsio nniauu. eiouenyeu usnornns ynpa+nenue no 3 cea us 15 nouopou.
8a+nse uouens: coxpannue noconnnsu nanpn+enue usuu npecca; c+uuaue nrouus u ne
onyciaue ux na nouepxnocs; uo upeun oiasuanun una o ce6n, o ionua usnpnurnue noru u iorennx; na naarsnou aane pasuuun usuu usnornue
3 cea no 5 nouopou, no c ia+ou nouou neereu o6aurnue no 2 nouopa i ia+ouy cey; no uepe yipenrenun usuu usnornnue ynpa+nenue
pacnoro+uu na une orsio ony nory, uopy uo+no cornys u iorene u onycus na nouepxnocs; osx ue+y ceauu ne or+en npeusuas 30 ceiyn,
no uepe pasuuun usuu coipauaue nepuos osxa uru uouce oia+uecs o nux.
vA+PLPnL 6

CLLM LLL PA 4n1PLC-M++L
vnpa+nenue aeiuuno yipenrne uce usuus 6punoro npecca, a ai+e nrouus u usuus nor.
puuue ucxonoe noro+enue anarorunoe ucxonouy noro+enu, onucannouy u euepou ynpa+nenuu. ns aoro noro+enun nonuuue as u
noiaue un i ce6e. 8 annou ynpa+nenuu onupauecs o6 un nociauu con. onuuue as iai uo+no usue u onycue, yep+uuan na uecy u ne
onycian iacanun nouepxnocu. 3o u 6ye onuu nouopou.
eiouenyeu usnornus 3 cea no 15 nouopou.
8a+nse uouens: coxpannue noconnnsu nanpn+enue usuu npecca; c+uuaue nrouus u ne onyciaue ux na nouepxnocs; na naarsnou aane
pasuuun usuu usnornue 3 cea no 5 nouopou, no c ia+ou nouou neereu o6aurnue no 2 nouopa i ia+ouy cey; no uepe yipenrenun usuu
usnornnue ynpa+nenue pacnoro+uu na une orsio ony nory, uopy uo+no cornys u iorene u onycus na nouepxnocs; osx ue+y ceauu ne
or+en npeusuas 30 ceiyn, no uepe pasuuun usuu coipauaue nepuos osxa uru uouce oia+uecs o nero.

vA+PLPnL 7

CLA1PCL Cv+n8APnL PA 4n1PLC-M++L
vnpa+nenue aeiuuno yipenrne nu+n acs 6punoro npecca.
puuue ucxonoe noro+enue re+a na nouepxnocu, pyiu pacnoro+ens uors yrouuua, noru cornys u iorennx, cons u uips pacnoro+ens na une,
6epa u nrouus conpuiacacn c nuu. ns ucxonoro noro+enun, nanpnran npecc u npu+uuan noncnuuy i nouepxnocu, nonnue iorenu i rpyu;
npunonuuan as u yep+uuan un norauu. 8epnuecs u ucxonoe noro+enue. eiouenyeu usnornus 3 cea no 1520 nouopou.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
8a+nse uouens: coxpannue noconnnsu nanpn+enue usuu npecca; ne nouoraue ce6e pyiauu,
capauecs orsio sa ce pa6os usuu nu+neu acu +uuoa npunonuuas as na nouepxnocs; na naarsnou aane yipenrenun usuu usnornue 3
cea no 5 nouopou, no c ia+ou nouou neereu yueruuuaue ioruecuo nouopou na 2 u ia+ou cee; osx ue+y ceauu ne or+en npeusuas 30
ceiyn, no uepe pasuuun usuu coipauaue nepuos osxa uru uouce oia+uecs o nux; rn yo6noro usnornenun ynpa+nenun us6upaue unec-un
uaroro pasuepa, eu uensue pasuep unec-una, eu 6orsue narpysia na usuus npecca (ao iacaecn ucex ynpa+nenuu, usnornneusx na unec-une).
vA+PLPnL 8

C1+ln8APnL CnLPLP PA 4n1PLC-M++L
vnpa+nenue aeiuuno yipenrne usuus nu+neu acu 6punoro npecca.
puuue ucxonoe noro+enue aioe +e, iai npu o+uuanunx o nora, cons onupacn na un.
ns ucxonoro noro+enun, yep+uuan cnuny uearsno npnuou, nonnue iorenu i rpyu, un
or+en nepeiauscn unepe. 3aep+uecs u aou noro+enuu na neciorsio ceiyn u onornuersno caueciu nanpnrue usuus +uuoa. 3aeu
usnpnuue noru u uepnuecs u ucxonoe noro+enue. Mn or+en oiauscn u ucxony oiy. eiouenyeu usnornus 3 cea no 1520 nouopou.
8a+nse uouens: coxpannue noconnnsu nanpn+enue usuu 6punoro npecca; ne capauecs
cruuiou cursno nonruuas iorenu i rpyu; na npon+enuu ucero usnornenun creue sa npauursnsu noro+enueu cnuns; na naarsnou aane
yipenrenun usuu usnornue 3 cea no 5 nouopou, no c ia+ou nouou neereu o6aurnue no 2 nouopa i ia+ouy cey; osx ue+y ceauu ne or+en
npeusuas 30 ceiyn, no uepe pasuuun usuu coipauaue nepuos osxa uru uouce oia+uecs o nux.

vA+PLPnL 9

Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
Cv+n8APnL PA 4n1PLC-M++
n C1+lCLPnLM
vnpa+nenue aeiuuno yipenrne uepxn acs 6punoro npecca u iocse usuus +uuoa.
Lcru us 6es pya uo+ee usnornus 6orsue 15 nouopou u ia+ou cee, a no uepe yipenrenun usuu rn uac nacane aiou uouen, snau npuuro
upeun ucnorssouas onornuersnoe onrouenue. 8au nonao6ucn yn+erennsu un uru raners uecou 12 ir uru 6orsue.
puuue ucxonoe noro+enue cnse na unec-un. epecynan norauu, nepeiaue ero no
cnuny u nrouus. onuuue onrouenue na rorouou ai, o6s pyiu 6sru pnou c yuauu. ns ucxonoro noro+enun, nanpnran usuus npecca u ne
uennn noro+enue pyi, cipyue iopnyc unepe, npunonnu rorouy, ue u nreu. 3aep+uecs u aou noro+enuu 23 ceiyns u uerenno uepnuecs u
ucxonoe noro+enue. 8snornue 3 cea no 1520 nouopou.
8a+nse uouens: noconnno ep+ue pyiu uosre yueu, a un na rorouou, ora narpysia na npecc 6ye uaicuuarsnou.
//-- +1L 344L1n8PLx vA+PLPnP n+ MLu LCCA --//
vA+PLPnL 1

puuue ucxonoe noro+enue re+a na cnune, noru npnuse, cons coeunens, nociu con onnys na ce6n.
ns ucxonoro noro+enun usnnue pyiu uuepx nepe rpys, raonu or+ns 6ss nanpaurens
unus. 8oxnue, onycue no6opooi unus ai, o6s uues nynoi, u naunaue uerenno nonuuascn uuepx, npunonuuan na norou nosuonoi sa
nosuoniou. Cnuna or+na 6ss cipyrrena. ora uauu ronaiu oopuycn o nora, nanue eras usox, npoor+an nrauno nonuuascn. Merenno,
nepeiaou, uepnuecs u ucxonoe noro+enue, ne onycian pyi.
Pa naarsnou aane yipenrenun usuu npecca, nanue c 46 nouopou, nocenenno yueruuuan ux
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
ioruecuo o 12 nouopou u 1 noxoe. Csx ue+y noxoauu ne or+en npeusuas o 30 ceiyn o 1 uunys. ora us cuo+ee rerio usnornns no
onouy noxoy, o6ause uopou u peuu uru ne osxaue ue+y ynpa+nenunuu.

vA+PLPnL 2

puuue ucxonoe noro+enue con na euepensiax, roiu pacnoro+ens ono no nreauu, narsus pyi coeunens u sauoi.

ns ucxonoro noro+enun usnnue nasa npauy nory, nocauuu ee na nocoi, npu aou capauecs ne cueuas 6epa. 3aeu usnnue nasa reuy nory,
nocauuu ee na nocoi pnou c npauou. 3aep+uecs u aou noro+enuu 2030 ceiyn. 3aeu uepnuecs u ucxonoe noro+enue. ouopue ynpa+nenue eue
2 pasa. o uepe yipenrenun usuu npecca yueruuuaue upeun, u eenue iooporo us yep+uuaee nosy o onou uunys.

vA+PLPnL 3

puuue ucxonoe noro+enue re+a na cnune, iorenu cornys, cons naparrersns u pacnoro+ens na uupune nre. yiu cuo6ono re+a na nory,
raonu nanpaurens unus.
ns ucxonoro noro+enun nanpnrue usuus npecca, unnyu u ce6n +uuo. Ceraue uox. Pa
usoxe usorinue nrouus uuepx ai, o6s ero o ronaoi o ioren cocaurnro ony npnuy runu. 3aep+uecs u aou noro+enuu na 30 ceiyn.
3aeu, ne uennn noro+enun uauero era, usnpnuue reuy nory uuepx u cnoua saep+uecs na 30 ceiyn. ocause reuy nory na nor u nonuuue uuepx
npauy nory, yep+uuan noro+enue 30 ceiyn. 3o u 6ye onuu nouopou. Pa naarsnou aane pasuuun usuu npecca usnornnue 4 nouopa,
nocenenno yueruuuan ux ioruecuo o 10. Pa npon+enuu usnornenun creue sa npauursnsu noro+enueu uauero iopnyca.
vA+PLPnL 4

puuue ucxonoe noro+enue re+a na cnune, noru cornys u iorennx u nonns uuepx ai, o6s rorenu 6sru naparrersns nory, a cons coeunens.
yiu pacnoro+ens na sasrie, no nu u ioeu cryae ne cuenrnue iucu ue+y co6ou. noiu pasuens u copons.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
ns ucxonoro noro+enun: nanpnrue usuus npecca, unnyu u ce6n +uuo. Pe uennn noro+enun
nor, npunonuuue na norou rorouy, ue u nreu. Merenno uepnuecs u ucxonoe noro+enue. Pa naarsnou ypoune yipenrenun usuu npecca
nanue c 8-12 nouopou u onou noxoe. ocenenno yueruuuaue ioruecuo nouopou o 1620 u ioruecuo noxoou o pex pas.
vA+PLPnL 5

puuue ucxonoe noro+enue re+a na cnune, noru cornys u iorennx u nonns uuepx, nniu nonnys i nrouuau. yiu pacnoro+ens na sasrie.
ns ucxonoro noro+enun, ne uennn noro+enun nor, nanpnrue npecc u oopuue ionui na neciorsio canuuepou o nora, iorenu nonnue i rpyu.
Aunruya uu+enun ne6orsuan, us or+ns usnornns ynpa+nenue orsio usuuauu +uuoa. Merenno uepnuecs u ucxonoe noro+enue. Pa
naarsnou ypoune yipenrenun usuu npecca nanue c 8-12 nouopou. o uepe pasuuun usuu yueruuuaue ioruecuo nouopou o 1620 u ioruecuo
noxoou o pex pas.
annsu iounreic coconuuu us nnu aeiuunsx ynpa+nenuu creye usnornns pu sapa u neer.
C6nsaersno nounue npo pasuuniy u naare penupouiu u sauuniy u ionue penupouiu. 8
iaecue pasuuniu noouy r6se aapo6nse narpysiu: nps+iu na ciaiarie; anueuarsnse uu+enun uru aneprunse uaru na uece. 1ai+e uo+no
usnornus ynpa+nenun na pacnruuanue, ioopse ans u nporpauue 8au nrociuu +uuo. 3u +e ynpa+nenun aeiuuns npu usnornenuu sauuniu u
ionue penupouiu.
+o6s ynpa+nenun no yipenrenu usuu npecca auaru aei, o6nsaersno ionporupyue npauursnocs ucxonoro noro+enun. 8snornnn
ynpa+nenue, uce upeun ep+ue npecc u nanpn+enuu. ora us coipauaee usuus, unruuaue u ce6n +uuo, onycian pe6pa i asousu iocnu. Capauecs
uscrenno npecaurns, iai pa6oa uauu usuus ao nouo+e uau c reriocs ynpaurns uuu. C6nsaersno creue sa sxanueu u usnornnue
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
ynpa+nenun nrauno, ionporupyn ia+oe uu+enue. Pe sa6suaue, o cauu no ce6e ynpa+nenun, a+e ecru us 6yee usnornns ux 6orsuoe
ioruecuo pas, ne npunecy ycnexa. 1orsio coeanue annsx ynpa+nenuu c iapuonarpysiou u c6arancupouannsu nuanueu ay uaicuuarsnsu
ycnex.
//-- nPAMn+LCnP 1LPnPl 8 1LPA+LPCM 3AnL --//
Lcru us npenouaee o6uenue u cuaee, o u ouaunux ycrouunx us ne cuo+ee sanuuascn, ora co6upaeucn u pena+epnsu sar. Ms
nperaraeu uau unauueciuu penunr cneuuarsno paspa6oannsu rn pena+epnoro sara. Cn cocou ucero us espex ynpa+nenuu, no no cuoeu
aeiuunocu uo+e conepnuas co unoruuu nporpauuauu, nanpaurennsuu na ioppeiuu aruu u +uuoa.

L8CL vA+PLPnL

8 aou ynpa+nenuu uau nonao6ucn yn+erennsu na6uunou un u napnep, ioopsu 6ye ao un 6pocas.
ncxonoe noro+enue creyuee: us ro+uecs na naironny ciaus rorouou unus, a uau napnep canouucn nepe uauu u ep+u na6uunou un.
Curou npecca nonuuue iopnyc u saep+uecs u o+uanuu una. apnep 6pocae uau un, us ero rouue u onyciaeecs c unou na ciaus. 3aeu
nonuuaeecs u 6pocaee un napnepy. 8 o+uanuu 6pocia us yep+uuaee iopnyc npnusu, a usuus 6punoro npecca u nanpn+enuu. 3aeu cnoua
nouopnee ynpa+nenue. 8snornue 46 ceou no 1520 nouopou. 3o ynpa+nenue ae pounou aei: nosuorne na6pas o uyx ecniou caueciux
ocanouoi u uepxneu oie noeua; nrc onornuersnoe uunyrscnoe nanpn+enue npecca uo upeun 6pocia.
Capauecs u uouen noeua iopnyca ep+as un y rpyu, a ne na +uuoe. Lcru us nouuoi: nonaary ocuoue npocse noeus iopnyca na
naironnou ciause, 6es una. ora c yuepennocs 6yee usnornns 2025 noeuou, nonpo6yue uapuan c reriuu unou 6acie6orsnsu uru
uoreu6orsnsu. oryucn nepexoue na yn+erennsu un.

81CCP vA+PLPnL

3auuue naironny ciaus rn cipyuuanuu. 8ossuue u pyiu yn+erennsu un u pacnoro+ue ero na 6epax. onuuaeu un na rorouou u
onyciaeucn na cnuny. Mounsu ycurueu ucaeu u onoupeuenno onyciaeu un cnoua na 6epa.
3ei aoro npocoro na nepusu usrrn ynpa+nenun sairaecn u ou, o iora us re+ue na cnune, a un y uac u npnusx pyiax sa rorouou, uenp
n+ecu iopnyca npuxoucn npuuepno na npoeiuu rpyuns. 8s naunaee noeu u onyciaee un, snau npoucxou cueuenue uenpa n+ecu, u
ucre sa nuu npecc ucnssuae onornuersny nousuenny narpysiy. Py, a o6sno narpysia roiarusyecn u iaiou-o onou o6racu.
8snornue 4 cea no 2030 nouopou. Panue c uyx. rn 6oree aeiuunoro usnornenun, yror nairona ciausu or+en cocaurns 3035 rpaycou.
Lcru us nouuoi: ocuoue cnaara uce 4 cea 6es una, nocenenno o6ause narpysiy.

1L1LL vA+PLPnL

8snornue uuc na nepeiraune. ns aoro noro+enun nonpo6yue saiunys npnuse noru i nepeiraune. Puiaioro nocea nouopou. Ceraue ciorsio
cuo+ee. 8s or+ns u arsneuueu ouecu noeu npnusx nor o 1520 nouopou, u ai pu cea. Pe onyciaue paciauuanun era. rn aoro
onyciaue noru noepinyo uerenno. A uo sa6pacsuas noru uuepx neo6xouuo uounsu psuiousu ycurueu.
Lcru us nouuoi: nonpo6yue ocuous 12 cea u nonuuaue noru o naparreru c norou.
+o6s nouscus cury xuaa u rn oro, o6s pyiu ne ciorssuru, iynue cneuuarsnse nepaiu. Lcru iucu uce pauno ne ep+a, uucue u roieusx
nernx.

+L18L1CL vA+PLPnL

3o ynpa+nenue aeiuuno narpy+ae ueruiou uecs npecc: u npnuy usuuy, u iocse usuus no 6oiau iopnyca.
vnpa+nenue uo+no usnornns nouucnyu na nepeiraune. rn 6oree o6rerennoro uapuana usnornnue ero na pena+epe c ynopou na roiu.
puuue noro+enue ynopa na roiu, sa+au yn+erennsu un ue+y uuioroiauu. 8 nepuou ase nonuuaeu npnuse noru c unou o naparreru c
norou (uo+no nu+e, iai noryucn).
8o uopou ase cru6aeu noru u iorennx u yep+uuaeu noro+enue na 1 ceiyny.
8 peseu ase, iai uo+no usue nonruuaeu iorenu i rpyu. 8osupauaeucn u ucxonoe noro+enue. 8 ueare neo6xouuo usnornns 3 cea no 20
nouopou. Po rn naara xuau u 46 nouopou u 2-x ceax.
Lcru us nouuoi: ocuoue ynpa+nenue 6es una, no uepe yipenrenun usuu npecca, o6ause cnaara reriuu un, a y+ noou yn+erennsu.
+o6s ynpa+nenue auaro aei coxpannue npnuoe noro+enue cnuns (ynupauecs cnunou u unriy noyuiy pena+epa), nerssn cyyruscn u
unruuas rorouy u nreu.
Lcru xoue yueruus narpysiy na iocse usuus 6punoro npecca, creria usuenue pes asy: nonruuaue iorenu u nanpaurenuu pasnouuennou
pyiu, o ecs cnaara u ony copony, saeu u pyry.
annsu iounreic, coconuuu us espex ynpa+nenuu, xopou eue u eu, o nosuorne ucirus uonoonnocs penunra, nepeiran uaue unuuanue.
nuenno noaouy on uuee yapny oay.
//-- A3CLPLL vA+PLPn+ --//
Aapo6nse ynpa+nenun ao narpysiu, ioopse yueruuua acoy sxanun u cepensx coipauenuu na onocuersno npoor+uersnoe upeun, ne
napyuan paunouecun ue+y nope6renueu u ucnorssouanueu iucropoa. Ler, nraunue, uerocune, rs+u, aapo6nse anus u unorue pyrue uus
uuraersnou aiuunocu, npu ioopsx narpysiu usnornncn ne c uaicuuarsnsuu ycurunuu u eenue ouorsno ruersnoro nepuoa upeuenu,
cuacn aapo6nsuu. vcanoureno, o peryrnpnse aapo6nse ynpa+nenun u eenue neciorsiux neers a creyuuu penupouonsu aei:
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
yryuaecn usuecioe coconnue opranusua, enersnocs cepeno-cocyucou cuceus u yueruuuaecn unuuuyarsnan cnoco6nocs nepenocus
nanpn+enny narpysiy, eu causu cnu+aecn onacnocs uosnuinouenun cepeno-cocyucsx sa6oreuanuu. ouy +e npauursno us6pannan ueouia
aapo6nsx ynpa+nenuu npunocu uaicuuarsno 6scpsu +upoc+urauuu pesyrsa.
rn oro o6s o6uscn 6orsuero aeia, neo6xouuo penupouascn, no unenu cneuuarucou, c unencuunocs, o6ecneuuaueu +CC (acoa
cepensx coipauenuu) 6580 %o uaicuuarsnou. pe+e ucero nayuecs onpeerns nyrsc u coconnuu noion, cuaue ero na sanncse uru na uee;
aeiuuneu ucero npuo6pecu nyrscouep u uue napynsx acou.
Peo6xouuo snas uaicuuarsny acoy cepensx coipauenuu. v +enuun ona pauna 220 uunyc uospac. Panpuuep, y copoiareneu +enuuns
uaicuuarsnan +CC 180 y./uun., ee onuuarsnan acoa rn sannuu aapo6nsuu ynpa+nenunuu or+na cocaurns 6580 %o uaicuuarsnou, o ecs
117114 y./uun. 1aiy acoy nyrsca creye noep+uuas no ipauneu uepe u eenue 20 uuny nenpepsunsx sannuu. Lcru us 6yee sanuuascn c
aiou unencuunocs narpysiu 4 pasa u neer, o ouorsno 6scpo ouyue penupouonsu aei: yipenucn cepue, yryuucn usuecian opua
uaueu uryps.
Mnenue cneuuarucou no nouoy oro, c iaiou unencuunocs creye penupouascn creria oruacn pyr o pyra. Ms coueyeu coeas uru
epeouas narpysiu uscoiou u nusiou unencuunocu c ou ruus pasnuueu, o sannun, npououuse c 6oree nusiou unencuunocs npu 6oree nusiux
noiasaernx +CC paunou, nanpuuep, 50 %o uaicuuarsnou, creye npouous u eenue 6oree ruersnoro nepuoa upeuenu.
1ai, xos6a uo+e 6ss aeiuunsu cpecuou aapo6nou penupouiu, ecru narpysiu ocaono. Panpuuep, us uo+ee npoxous 5 iu sa 45 uuny 5
pas u neer uru eras npo6e+iy 3,2 iu 6scpee eu sa 20 uuny 4 pasa u neer.

1eneps neciorsio o6uux npaiueciux coueou.
8s6upaue aiue aapo6nse ynpa+nenun, ioopse uau npauncn u ioopse us 6yee c youorscuueu usnornns. 8a+no ne orsio npauursno
noo6pas ueco rn sannuu, no u onpeerus, iai us 6yee ya o6upascn u uosupauascn. Ceuuno, o ne cou us6upas nrauanue, ecru 6acceun
pacnoro+en o uac na pacconnuu 30 iu, a upeun, oueennoe u pacnopnie nn rn sannuu ucero 45 uuny. poue oro, ocaono ru us xopouuu
nroueu, o6s usnornns narpysiy u uscoiou eune, iai ao pe6yecn. Panpuuep, ecru us ne oens xopouo nrauaee uru 6eraee na rs+ax, usnornus
neo6xouusu o6eu aapo6nou narpysiu u o6uscn neo6xouuoro nousuenun +CC 6ye npoco neuosuo+no: cruuiou unoro ycuruu us sapaue na
opa6oiy exnuiu u ne yaccn nonns +CC o npeerou, o6ecneuuauux penupouonsu aei.
oyuaue, ne pe6ye ru us6pannsu uauu uu sannuu napnepa. Lcru a, o naciorsio rerio uau yaccn ero nauu. Paynsuu uccreouanunuu
oiasano, o npu uenee unencuunsx sannunx, nanpuuep xos6ou, ueponnocs pauu snauersno nu+e. C nouous noo6nsx uuou usueciou
aiuunocu uo+no o6uscn aioro +e aeia, iai u npu uscoiounencuunsx penupouiax, nope6yecn ruus 6orsue upeuenu.
Peruunuu 6ye u ioncyrsauun c uauuu reauuu upaou, oco6enno ecru uau sa copoi uru uau uec na 9 ir npeusuae nopuy. Lcru uo upeun sannuu
uosnuira r6an nenpeipauauancn 6ors, npepuue penupouiu u npoioncyrsupyuecs c upaou. Lors uru ouyuenue uciouopa ucera or+ns
cry+us curnarou ocanouuscn.
ousuaue narpysiu nocenenno. Pe sacaurnue ce6n usnornns 6orsuue narpysiu cruuiou 6scpo. Lcru us u eenue unorux re 6sru u nroxou
usueciou opue, nerssn sa oun-ua ueepa yryuus ee.
Crunsu cpecuou unencuunocu narpysiu nurnecn ec pasrouopou. Lcru, nanpuuep, uo upeun 6era us uo+ee npoor+as pasrouop, snau,
unencuunocs onycuuan. Lcru us c6uuaeecs c sxanun u ne cnoco6ns noep+uuas pasrouop, narpysia usue onycuuou.
rn oro, o6s r6an nporpauua aapo6nsx ynpa+nenuu npunecra uaicuuarsnsu aei, creye co6ras espe ocnounse ass pasuunia,
aapo6nan narpysia, sauunia, curouse ynpa+nenun, ux us uo+ee sauenus ynpa+nenunuu na ioppeiuu aruu u +uuoa. Cens ua+no npauursno u
6esonacno sauepuas penupouiu na usnocruuocs. opoe rouopn, opranusuy or+na 6ss npeocaurena uosuo+nocs nocenenno uepnyscn i
npepa6oeuy coconnu. 8cniuu, io pesio npeipauae usnornenue nanpn+ennoro usuecioro ynpa+nenun, noueprae onacnocu cuoe cepue u a+e
urpae co cueps. 8o noeuy oens ua+no npauursno usnornus sauuniy nocre ia+oro aapo6noro penunra.
Ccnounou ee npunuun nuiora ne saianuuas ynpa+nenue pesiou ocanouiou. aenue apepuarsnoro aurenun uo upeun sauuniu or+no 6ss
nocenennsu. 3o osnaae, o us or+ns npoor+as uurascn, nocenenno sauernn eun. Panpuuep, ecru us peryrnpno sanuuaeecs 6erou, pors
aeiuunou sauuniu o6sno urpae xos6a u ocaono 6scpou eune. ocre sannun xos6ou nporyrnuecs u couceu sauerennou eune,
npoor+an uurascn u eenu 35 uuny.
Co6raue creyuue pe6ouanun:
ne coue na uece 6es uu+enun a+e u o uouen, iora usuepnee y ce6n nyrsc;
ne cauecs;
ne ocanauruuauecs, o6s norouopus c pyssnuu;
ecru nocre nanpn+ennou penupouiu us noyucuouaru ounoy uru rorouoipy+enue, u eenue neciorsiux uuny npoco nore+ue na cnune, o6s
opranusu uoccanouurcn.
auaue 6oree nopo6no paccuopuu ocnounse, u cause aeiuunse uus aapo6nou enersnocu.

LLl PA nL+Ax

3o uu npunare+u i nau6oree pynsu us ucex uuou aapo6nou enersnocu. 3o u ocnounou cunsano c eu, o sannun rs+nsu uuou cnopa
pe6y yacun u pa6oe 6orsuuncua usuensx rpynn, uiran usuus pyi, nor u yrouuua. Lcru us o6raaee onpeerennsuu yuenunuu u nausiauu
u ecru ecs ycrouun rn sannun rs+nsu cnopou, o ao npeipacnan uosuo+nocs penupouas cepeno-cocyucy cuceuy. Cyuecuy, npaua, u
neioopse no, oco6enno ecru us nuiora ne sanuuarucs rs+auu, ru6o +uuee u enrou iruuae, re aiue sannun neuosuo+ns. Po a+e ecru us
xopouuu rs+nui, uce pauno, uosuo+no npuee i uscru o neo6xouuocu sannuu iaiuu-nu6ys pyruu uuou cnopa, aeiuansu rs+au.
aunosnanou sauenou rs+au u enroe upeun roa, uory cas 6er, poruiouse ionsiu uru pena+ep uuuupyuuu 6er na rs+ax. Peo6xouuo orsio
nounus, o rn ocu+enun +eraeuoro penupouonoro aeia creye yerns sannunu ne uenee 30 uuny, iai uunuuyu 3, a o u 4 pasa u neer.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )

nA8APnL

8opoe ueco nocre rs+ cpeu aapo6nsx ynpa+nenuu sanuuae nrauanue. 3o ai+e o6ncnnecn eu, o npu nrauanuu saeucuycn e +e ocnounse
rpynns usuu, o u npu 6ere na rs+ax. eryrnpnocs u unencuunocs narpysoi u nrauanuu nou aiue +e, iai u npu sannuu rs+nsu cnopou; nrauas
neo6xouuo o 20 o 30 uuny ne uenee 4 pas u neer. xopouue nrouus c+ura u uunyy o 5 o 20 iiar, u sauucuuocu o curn u ciopocu nrauanun.
rauanue uuee pn npeuuyuecu no cpaunenu c pyruuu uuauu ynpa+nenuu na usnocruuocs. Panpuuep, onopno-uuraersnouy annapay ropaso
rere pa6oas u uoe 6raroapn ee nusiouy conpouurenu, u pesyrsae cursno coipauaecn ueponnocs pauu no cpaunenu c 6erou. ouy +e
nrauanue oens yipenrne uec opranusua u uerou.

LLl

Ler no+aryu causu nonyrnpnsu uu aapo6nsx ynpa+nenuu, nociorsiy ne pe6ye iaiou-o oco6ou aiunupouiu u cneuuarsnsx ycrouuu. ou ia+su
uo+e nosuorus ce6e iynus napy ipoccouoi, usuu na yruuy u naas 6eras. Cauoe rraunoe ao pyiouocuouascn creyuuu npunuunou: Paunaue
nocenenno u nu u ioeu cryae ne neperpy+aue ce6n. Cnuuarsnsu cuacn sannun 6erou 4 pasa u neer no 40 uuny, a uaicuuarsnsu npo6er u
neer ne or+en npeusuas 24 iu.
rn npeoupauenun pauu co6raue creyuue npauura: pacnruuanue o6nsaersno nounue o pasuunonsx ynpa+nenunx; o6yus oens ua+no
npauursno noo6pas ipoccouiu rn 6era, eu uep+e noipsue, eu unre or+na 6ss o6yus; noipsue cyuecuye npnuan cunss ue+y uuou
noipsun u pauuausuou, cauoe nroxoe noipsue ao 6eonnoe, ryuee ao cuneuecioe, ai+e xopouuu noipsueu cuacn rraioe
paunnucoe nore uru neacarsupouannan opora. Po ecru uau nenpuxoucn us6upas, o npenurnue oens uscoiue pe6ouanun i npauursnouy
no6opy cnopuunou o6yuu.
Pa naarsnou aane capauecs us6upas rn 6era pouny nouepxnocs. 8 arsneuueu, npu 6oree uscoiou noroouie, ucnorssyue 6er no cursno
nepeceennou uecnocu.
Cens ua+no co6ras u npauursny exnuiy 6era. Creue, o6s uo upeun sannuu uce yrouuue, uen u pyiu 6sru uaicuuarsno paccra6rens.
ns6eraue 6eras na nociax, 6e+as ny+no nepeiasuancs, o ecs c nniu na nocoi.
+aco y nouuiou uosnuiae nepepenupouia. Pau6oree pacnpocpanennse ouu6iu secs cuoncn i pesiouy yueruenu pacconnuu u unencuunocu
penupouoi, ioopse uory npuuecu i neperpysie uauero opranusua.
oaouy, ecru us nranupyee yueruus o6eu usueciux narpysoi, eraue ao nocenenno.

xCLLA

Cens unorue ru onocncn cienueciu i xos6e, ne cuan ee aeiuunsu cpecuou pasuuun usnocruuocu. Po ao areio ne ai. ai nu
cpanno, no xos6a onocucn i nnu uuau usueciou enersnocu, ioopse uaicuuarsno cnoco6cuy pasuuu aapo6nsx cnoco6nocneu. 3annun
xos6ou a aiue +e noro+uersnse pesyrsas, iai u 6er uru 6oree pyoeuiue uus aiuunocu, npoco na ao pe6yecn 6orsue upeuenu.
Peo6xouuo penupouascn 45 pas u neer, u sa 45 uuny npoxous pacconnue u 3 uuru (oioro 5 iu). Cnaio upeun penupouiu uo+no u coipaus,
us6pau uapupy npoxonuuu ne no pounouy yaciy, a, cia+eu, uuepx no cirony, u ecru usns u pyiu napy ne6orsuux ranereu, o us ne orsio coipaue
upeun penupouiu, no u o6seecs ne uenee ouyuusx pesyrsaou, iai ecru 6s us sanuuarucs 6erou.
C pasrunoro poa pena+epax u pa6oe na nux us norouopuu ys nos+e. ns npero+ennsx uau neciorsiux nporpauu us cuo+ee us6pas nau6oree
nonpauuuuuecn. Po cnaara norouopuu o neioopsx npauurax aapo6uiu, ioopse neo6xouuo snas, o6s 6scpo u aeiuuno c+uras ruunue
iaropuu.

A8nnA A3CLPClC 1LPnPlA

Ms y+e nucaru, o rraunsu ipuepueu oau aapo6nsx penupouoi cuaecn acoa cepensx coipauenuu uru iopoio +CC. 8ecs uanason uaueu
acos nyrsca, o noiasaern noion o uaicuuarsnoro, cneuuarucs pasern na espe sons, ioopse coouecuy pasnsu cynennu unencuunocu
penunra. 1aioe erenue cunsano c eu, o anepru nau opranusu epnae us pasnsx uconuiou. a-a, +up ne euncuennsu uconui anepruu rn
uauux sannuu. Lcs eue auunoiucros usuenou ianu, rruioren, caxap ipouu . . n u ia+ou us son opranusu oae npenoenue iaiouy-o onouy
uconuiy, ne o6nsaersno +upy.
8osuo+no, o us orro u ynopno sanuuaeecs aapo6nsuu ynpa+nenunuu, no c ou acoou nyrsca, ioopan couceu ne nepe+urae +up. cau, iai pas
aiou nurnecn sona uaicuuarsnou aapo6nou unencuunocu, ioopy o ynaa npaiuiy unorue +enuuns, u orpounoe ioruecuo nporuoro uuu noa
ne rapanupye ycnex.
accuopuu nopo6nee ia+y us son.
3ona 1: nusian uunencuunocs.
lraunsuu uconuiauu anepruu u aou sone nurncn: +up u rriosa. nnuuuyarsnan ouenia narpysiu pauna npuuepno 34 6arrau, o ecs +CC: 50
60 %o uaicuuyua.
ers aou sons: npuuennecn rn pasuuniu uru sauuniu, u iaecue cpecua uoccanourenun nocre curousx penupouoi, uo+e ucnorssouascn iai
asa osxa npu unepuarsnsx penupouiax.
+acoa ucnorssouanun annou sons or+na 6ss creyueu: na ia+ou penupouie u iaecue pasuuniu uru sauuniu.
Cnuuarsnsuu uuauu aapo6uiu rn aou sons cuaecn: nrauanue, rs+u, ionsiu, xos6a, ueroaprouep, cennep, arrunueciuu pena+ep.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
Cauoyucuue uru uauu ouyuenun: us cuo+ee noep+uuas pasrouop, ne ycneuaee ucnoes, narpysia aecn rerio. peuuyuecua 1 sons: 6scpo
cuuyrupye nousuenue uupiyrnuuu ipouu u opranusue npu pasuunie, xopouo pasorpeuae uyciyraypy, o6ecneuuae npuueenue nyrsca u nopuy
nocre 6orsuux usueciux narpysoi.
3ona 2: cpennn unencuunocs.
lraunsuu uconuiauu anepruu u aou sone nurncn: +up u rruioren, o ecs caxap ipouu sapanee naionrennsu u neenu.
nnuuuyarsnan ouenia narpysiu (uru iai ee npunno npousnocus u coipauenuu nCP) pauna npuuepno 57 6arrau, o ecs +CC: 7085 %o
uaicuuyua.
ers annou sons: nousuenue o6ueu usueciou usnocruuocu; npuuennecn rn nepe6uuiu puua n+ersx aapo6nsx penupouoi.
+acoa penupouoi or+na 6ss creyueu: 12 pasa u neer. pu ycrouuu 45 aapo6nsx penupouoi u neer 12 us nux or+ns npououscn u
sone 2 u nepeue+as uuu n+erse penupouiu. Cnuuarsnsuu uuauu aapo6uiu rn aou sons cuacn: anueuarsnan aapo6uia, cen-aapo6uia
(cen-nraopua), 6er pycuou, 6erouan opo+ia, arrunueciuu pena+ep, ueroaprouep (yuepennsu eun), cennep.
Cauoyucuue u uauu ouyuenun: us cuo+ee nepe6pacsuascn crouauu u pasrouope, no ecru saxoue o-o pacciasas canee sasxascn. nnyuuuno
unorue iruens unec-sarou npenoua uuenno ao ypouens, no cepsesnoro cnu+enun ruunero ueca noryus o sons 2 nerssn.
peuuyuecua 2 sons creyuue: uospacae usnocruuocs, yryuaecn pa6oa cepeno-cocyucou cuceus, u coeanuu c ueou ae aei
cnu+enun ueca.
3ona 3: nousuennan unencuunocs.
lraunsu uconuiou anepruu u aou sone nurnecn: rruioren; ecru us sanuuaeecs 6orsue noryopa re, o +up. nnuuuyarsnan ouenia narpysiu 89
6arrou, o ecs +CC: 8592 %o uaicuuyua.
ers annou sons: ecru npuuennecn u pauiax unepuarsnoro penunra, o na one ues ae uspa+ennsu aei noepu ueca. Cnaio ecru ca+
penupouoi 6orsue 23 re, annan sona ne oiassuae eucuun. paiuiyue ee ne aue 1 pasa u neer rn nepe6uuiu penupouonoro
onoo6pasun.
+acoa penupouoi or+na 6ss creyueu: 2 pasa, npu ycrouuu 45 aapo6nsx penupouoi u neer. Cnuuarsnsuu uuauu aapo6uiu rn aou sons
cuacn: 6er, uerocune, ueroaprouep, cennep, 6erouan opo+ia.
Cauoyucuue uru uauu ouyuenun: pasrouapuuas neuosuo+no, sxanue acoe, u usuuax ouyuaecn ++enue, xoecn c6pocus eun.
peuuyuecua aou sons creyuue: yryuae pa6oy cepua, nousuae usnocruuocs, c+urae 6orsuoe ioruecuo iaropuu.
3ona 4: uscoian unencuunocs.
lraunsuu uconuiauu anepruu u aou sone nurncn: rruioren, auunoiucros usuenou ianu.
nnuuuyarsnan ouenia narpysiu uru nCP pauen npuuepno 10 6arrau, o ecs +CC: 95-100 %o uaicuuyua.
ers annou sons: npuuennecn npu unepuarsnsx penupouiax, o6ecneuuae orpounsu pacxo anepruu, na one ues ae 6scpsu aei
noxyenun.
+acoa penupouoi or+na 6ss creyueu: 13 pasa u neer.
Cnuuarsnsuu uuauu aapo6uiu rn aou sons cuacn: ueroaprouep, cnpunepciue us6eranun.
Cauoyucuue uru uauu ouyuenun: usuus ropn, ne xuaae uosyxa, 6euenno ioroucn cepue.
peuuyuecua aou sons creyuue: yryuae usueciy opuy, pasuurae npeers uosuo+noceu cepeno-cocyucou cuceus, c+urae yuuy
iaropuu.
//-- 4CMvnA A8CPLPA --//
nnencuunocs penunra, u uupe uneca, npunno uepns opuyrou apuonena, xon ona u ne uuee naynou onocu. 8 acnocu noouy, o rn
pacea uaicuuyua nyrsca npuxoucn o6pauascn i capouy ua6rony 220 uunyc uospac. 1eu ne uenee pesyrsas opuyrs 6ru+e i pearsnocu.
4opuyra usrrnu ai:
+CC uo upeun penupouiu =(uaicuuarsnan +CC +CC u noioe) x unencuunocs (u npouenax) ++CC u noioe.
Panpuuep, +enuuna 35 re xoe ysnas, c iaiou +CC eu neo6xouuo sanuuascn, o6s unencuunocs narpysiu cocaurnra 75 %. Le +CC u noioe pauna
60.
8sucrneu:
220 35 =185
185 60 (+CC u noioe) =125.
125 x 75 %=93,7
93,7 +60 =153,7
1aiuu o6pasou, ee +CC uo upeun penupouiu c unencuunocs 75 %o uaicuuarsnou cocauu 154 yapa u uunyy.
Cnpeerus +CC u noioe uo+no creyuuu o6pasou:
8s or+ns npocnyscn ypou cauoconersno 6es suonia 6yursnuia. Pe ucauan c ipouau, cocuaue ucro yapou nyrsca sa 30 ceiyn. 3a uunyy ne
oens yo6no, uo+no c6uscn co cea.
vuno+se noryenny ueruuny na 2, u us noryue +CC u noioe.
Lcru y uac ne nyrscouepa, unencuunocs uo+no usuepus c nouous 10-6arrsnou uiars unuuuyarsnou oueniu narpysiu nCP.
Cuenia eraecn creyuuu o6pasou:
8cn aa unopuauun oens nonao6ucn uau, iora us nepeueu i onucanu
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
iapuonporpauu.
//-- AnC1LPnC8n --//
Ms nperaraeu uau na us6op neciorsio oens aeiuunsx nporpauu nanpaurennsx na c+uranue iaropuu, acs nporpauu nopasyueua noxo u
unec-sar; nps+iu na ciaiarie uo+no usnornns oua; nporpauua nrauanun paccuana na peryrnpnse noceuenun nrauaersnoro 6acceuna; ny a
nporpauua 6era c xos6ou uoo6ue ne ny+aecn u iouuenapunx. 8s6op sa uauu. 8nuuaersno osnaiousecs c npero+ennsuu iapuoynpa+nenunuu u
us6epue na cuou uiyc, u ucxon us ioruecua upeuenu, ioopoe us uo+ee nopaus na cuou penupouiu.
Ccnous iapuopenupouoi npocs: noconnno uurauecs, sacaurnue pa6oas 6orsuue rpynns usuus, yueruuuaue acoy nyrsca, yipenrnue
cepue u c+uraue unoro iaropuu u pesyrsae yuensuucn ioruecuo +upouou ianu. Po ero u ou, o ne uce iapuoynpa+nenun ounaious.
ora pes ue o 6ops6e c ruunuu uecou, onu iapuonporpauus 6oree aeiuuns, eu pyrue. +o6s noep+uuas xopouy usueciy opuy,
saueuu, pes ue ne o noxyenuu, peioueny usnornns aapo6nse ynpa+nenun cpeneu u uscoiou unencuunocu 35 pas u neer no 2060 uuny.
A e, iouy yarocs us6auuscn o ruunero ueca u ne na6pas ero cnoua, sanuuarucs a+e 6orsue, u cpeneu c+uran no 2700 iiar u neer c nouous
pasrunsx ynpa+nenuu.
3icneps cua, o aeiuunan nporpauua iapuopenupouoi or+na uiras pasnoo6pasnse ynpa+nenun, usnornneuse c pasrunou
unencuunocs. 3o nosuoru c+uras iaropuu u ne ciyas o uonoonnocu. 8ueco oro, o6s sanuuascn uce upeun na onou iapuopena+epe,
ryue paserus penupouiy na iopoiue unencuunse uuirs 15-uunynsx sannuu na pasnsx pena+epax. Ms nperaraeu uau uapuans unencuunsx
penupouoi na pena+epax, us ioopsx uo+no cocauus iounreic ynpa+nenuu rn ia+oro sannun, npoor+uersnocs 4560 uuny.

L8A+ ClAMMA AnCvA+PLPnP CPn+ALM 8LC

epuan nporpauua cocou us 4 6scpsx u aeiuunsx uapuanou penupouiu. 8cniuu pas ucnorssyue nousu uapuan sannuu na ia+ou us
onucannsx nu+e pena+epou. n o6nsaersno naunaue penupouiy c nouoro pena+epa. rn 45-uunynoro iounreica us6upaue no 3 pena+epa u 3
uapuana penupouiu. Lcru us ne 6ouecs narpysoi u oro, o npuecn o6ruuascn noou uersu ac, ucnorssyue 4 pena+epa u 4 uapuana penupouiu.
3o unencuunsu iounreic uo+no usnornns ne 6oree 3 pas u neer.

ens 1.
Lerouan opo+ia nporpauua nnepuar.
Paironnsu uerocune nporpauua upauua.
3rrunueciuu pena+ep nporpauua 8snocruuocs.
uu+yuancn recnuua nporpauua ncnsanue na upeun.

ens 2.
uu+yuancn recnuua nporpauua nnepuar.
3rrunueciuu pena+ep nporpauua upauua.
Lerouan opo+ia nporpauua 8snocruuocs.
Paironnsu uerocune nporpauua ncnsanue na upeun.

ens 3.
uu+yuancn recnuua nporpauua upauua.
Lerouan opo+ia ncnsanue na upeun.
3rrunueciuu pena+ep nporpauua nnepuar.
Paironnsu uerocune nporpauua 8snocruuocs.

CnC+LPnL C1LnLPLx +AC1LP 1LnA PA 1LPA+LAx

LLlC8A+ CC+A
1. Cause nory na nniy, nepeiasuan cynn, saeu oariuuauecs nociou.
2. 1as neo6xouuo ep+as u neuparsnou noro+enuu, usuus npecca u nanpn+enuu, ionui nanpauus unus, no6opooi ys npunonnsu,
naparrersno nory. yiauu uuras unepe-nasa.

3nnn1n+LCnP 1LPA+L
1. Lepa u rorenu o6eux nor or+ns 6ss uce upeun naparrersns. 8ec era paunouepno pacnpeeren no uceu nrouau cynnu.
2. Lcru y pena+epa ne nopyneu, ep+ue pyiu cuo6ono, roiu cornys no yrrou 90.

8n+vA+C+ nLC1PnA
1. 8s+uuaue nearu o ionua, o6s iai creye nopa6oas usuuauu nor.
2. uuraue pyiauu, iai npu xos6e. Lcru pyno yep+as paunouecue, creria onupauecs na nopynu.
3. Pe naironnuecs unepe, as or+en 6ss u neuparsnou noro+enuu, usuus npecca nanpn+ens, ionui nanpauren unus.

PAnCPPLP 8LnCCnL
1. Cperyrupyue cuense: npu upauenuu neareu ioreno or+no 6ss creria cornyo.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
2. Creue sa ocaniou: usuus npecca nanpn+ens, rpynan ireia pacnpaurena, nreu oueens nasa, no6opooi ys npunonn naparrersno nory.

8AnAP1L 1LPnC8C

nAMnA
a6oaue na r6ou us pena+epou 1 uunyy npu cpeneu narpysie, saeu 15 ceiyn npu uscoiou u 15 ceiyn cnoua npu cpeneu. o6aurnue no 15
ceiyn npu uscoiou narpysie, epeyn c 15 ceiynauu npu cpeneu; oueue npoor+uersnocs pa6os npu uscoiou narpysie o 60 ceiyn. 3aeu
aiuu +e o6pasou yuensuaue npoor+uersnocs pa6os npu uscoiou narpysie o 15 ceiyn.
ouopue uuir 3 pasa. 8scoian narpysia osnaae 6oree 6scpsu eun uru 6orsuee conpouurenue. vueruuuaue ru6o eun, ru6o orsio
conpouurenue. 8 pasnse nu uennue uru eun uru conpouurenue, no nuiora ne pa6oaue u aiou eune, o6s noepns ionpors na cuouu erou.

nCL1APnL PA 8LM+
3aaue cpenuu eun narpysiu, npu ioopou us cuo+ee sanuuascn uce 15 uuny. ocuaue, ciorsio uarou na arrenueciou pena+epe us
ceraee sa penupouiy, sanuuue ay uupy u neunui. pu sannunx na 6erouou opo+ie u na naironnou uerocunee ouese npouennoe pacconnue,
na uu+yueucn recnuue ioruecuo cyneneu. as u uecnu oueaue, ero us ocurru.

nP1L8An
xos6a c pasnou ciopocs uru coeanue xos6s u 6era. 3aaue nporpauuy pynoro ynpaurenun. 8aua saaa: 1 uunya xos6s 6es nanpn+enun,
saeu 1 uunya 6scpou xos6s uru 6era. xos6a 6es nanpn+enun ciopocs npuuepno 5,56,6 iu/ac, 6scpan xos6a 6,58 iu/ac, 6er 10
13 iu/ac.
poor+aue epeouas unepuars u eenue 15 uuny. 3y nporpauuy uo+no usnornns na ucex espex pena+epax.

8LPCCnn8CC1L
+o6s aeiuuno pasuuuas usnocruuocs, sanranupyue 15 uuny uu+enun u ropy. Panue c pasuuniu, saeu na npon+enuu uceu penupouiu
pa6oaue u noconnnou eune: ioruecuo o6opoou neareu u uunyy ne or+no uennscn, necuopn na o, o us uee u ropy. Lcru us sanuuaeecs
na 6erouou opo+ie, arrunueciou pena+epe uru uu+yueucn recnuue, npoco ne cnu+aue ciopocs, a+e iora yueruuuaee uscoy cynensiu uru
ypouens conpouurenun, npeooreuaee noeu.
+o6s noiasas aeiuunocs annou nporpauus cpaunue pacxo iaropuu. 3a 15 uuny npu cpeneu unencuunocu narpysiu, pa6oan na
arrunueciou pena+epe, us c+uraee 150 iiar.
3a 15 uuny sannuu na 6erouou opo+ie npu ciopocu 10 iu/ac us c+uraee 100 iair. 3a 15 uuny sannuu na uu+yueucn recnuue npu cpeneu
unencuunocu narpysiu, us c+uraee 120 iiar.
3a 1 ac curouou penupouiu c+uraecn 350 iiaro.
1 ac sannuu no npero+ennou uau cueuannou nporpauue us noepnee 475 iiar.

81CA+ ClAMMA CMLnPAn+ LLlA n xCLLL

Cens unorue +enuuns sanuuacn io xos6ou, io 6erou. Cnaio nau6oree aeiuunou cuaecn penupouia, coeauan u o u pyroe. 1aiuu
o6pasou, uennn unencuunocs aapo6nsx narpysoi, us c+uraeu 6orsuee ioruecuo iaropuu.
pu xos6e co ciopocs 5,5 iu/ac u eenue 30 uuny, +enuuna c+urae oioro 140 iiar. pu 6ere sa aioe +e upeun pacxoye 237 iiar. Cnaio o
6era us 6scpee yourneucn, na cycaus oiassuaecn 6orsuan narpysia. 3auennn 6er xos6ou u nao6opo us aionouuu curs u upeun, i ouy +e c+uraeu
unoro iaropuu. 8o noeuy us nperaraeu uau uuenno ay nporpauuy, ioopan coeae u xos6y, u 6er.
porpauua paccuana na 4 neeru. Peo6xouuo nounus, o uo upeun penupouiu nerssn nepexous c uerennoro uara na 6er u cnpunepciou
eune. Le+as ny+no orsio neunoro 6scpee, eu uu.
nnencuunocs uauux penupouoi uo+no ouenus no 10-6arrsnou uiare, npunnu eunuuy sa coconnue noion, a ecns sa uu+enue c uaicuuarsnou
ciopocs. 1ora npu xos6e unencuunocs or+na cocaurns 46 6arrou, npu 6ere 57 6arrou.
Lcru, usnornnn iounreic, us ne yucuyee uciouopa uru uau nuno ne xuaae narpysiu, nepexoue i penupouiau, npeycuopennsu rn
creyueu neeru. 8 npouunou cryae, nouopnue iounreic o ex nop, noia ne 6yee usnornns ero yuepenno u 6es nanpn+enun.
C6uee upeun, yiasannoe u ia+ou iounreice uirae u ce6n upeun na pasuuniy, yiasannoe ucro unepuarou u sauuniy. Lcru penupouia ia+ecn
uau cruuiou runnou uru iopoiou, npoco yueruse uru coipaue ioruecuo unepuarou c epeouanueu 6era u xos6s. 8 annou nporpauue upeun
rn xos6s nocenenno yuensuaecn, a 6era yueruuuaecn. Po ecru uau 6orsue no yue xos6a, ucnorssyue orsio e iounreics, ioopse uau
6orsue ucero noxon.
Pa naarsnou aane uru ecru us auno ne sanuuarucs cnopou, npe+e eu npucynus i nporpauue, u eenue 68 neers yipenrnue usuus u
pasuuuaue usnocruuocs. rn aoro ua pasa u neer xoue no 20 uuny. a+y neer yueruuuaue npoor+uersnocs na 13 uunys. ora ona
cocauu 25 uuny, o6ause pese sannue xos6ou. poor+aue o6aurns no 12 uunys u neer.
ora us cuo6ono 6yee sanuuascn xos6ou no 30 uuny 3 pasa u neer, naunaue penupouiu no naueu nporpauue.
Lcru us xoue orsio 6eras, ora yueruuuaue ciopocs 6erousx unepuarou uru, nao6opo, nepexoue na 6er pycuou uo upeun unepuarou xos6s.
Ler no nepeceennou uecnocu ai+e saueno yueruuuae unencuunocs penupouiu, nesauucuuo o ciopocu.
Lcru +e uau npauucn orsio xos6a, o rn oro, o6s sannun 6sru ne uenee unencuunsuu, eu c 6erousuu unepuarauu, o6paue unuuanue na
exnuiy xos6s. 3o nosuoru yueruus ciopocs. Lscpo nepecaurnue noru u u ai xos6s anepruno pa6oaue pyiauu, uo+no ai+e penupouascn,
usnornnn xos6y u ropy. Pe ucnorssyue onrouenun, onu ne nouscn unencuunocs narpysiu, no uory npuuecu i pauuau.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
Lcru uau npauucn pa6oas na pena+epax, o annan nporpauua ai+e npeipacno nooue rn aoro. vcanouue pena+ep no yrrou 12%. 3o
nosuoru uau uuuupouas conpouurenue uosyxa npu xos6e, u uaua ciopocs 6ye npuuepno aiou, iai ecru 6s us sanuuarucs 6erou na yruue.
pe+e eu npucynus i ionipenou penupouie o6nsaersno usnornue pasuuniy 5 uuny uerennan xos6a, 2 uunys pacnruuanue ocnounsx
rpynn usuu.
ocre ia+ou penupouiu o6nsaersno npououe sauuniy: nocenenno sauernue eun u eenue pex uuny, saeu pacnnue ocnounse rpynns
usuu u eenue 5 uuny.

L8A+ PLLn+
epuoe sannue: 31 uunya.
xos6a 8 uuny.
3aeu ua unepuara xos6s c nepeuennou ciopocs: 6scpan xos6a 1 uunya, xos6a u yuepennou eune 3 uunys.
8opoe sannue: 45 uuny.
xos6a u yuepennou eune 15 uuny.
3aeu pu unepuara: 6er 1 uunya, xos6a 4 uunys.
1pese sannue: 43 uunys.
xos6a u yuepennou eune 12 uuny.
3aeu pu unepuara: 6er 1 uunya, xos6a 3 uunys.

81CA+ PLLn+
epuoe sannue: o 35 o 41 uunys.
Lscpan xos6a 8-10 uuny.
3aeu pu-espe unepuara: 6scpan xos6a 1 uunya, xos6a u yuepennou eune 3 uunys.
8opoe sannue: 50 uuny.
xos6a u yuepennou eune 12 uuny.
3aeu pu unepuara: 6er 2 uunys, xos6a 2 uunys. 8 ionue: 6er 2 uunys, xos6a 6 uuny.
1pese sannue: 43 uunys.
xos6a u yuepennou eune 8 uuny.
3aeu nns unepuarou: 6scpan xos6a 1 uunya, xos6a u yuepennou eune 3 uunys.
+euepoe sannue: 45 uuny.
xos6a 10 uuny.
3aeu nns unepuarou: 6er 2 uunys, xos6a 2 uunys.

1L1L+ PLLn+
epuoe sannue: 43 uunys.
xos6a u yuepennou eune 8 uuny.
3aeu nns unepuarou: 6er 2 uunys, xos6a 2 uunys.
8opoe sannue: 48 uuny.
xos6a 6 uuny.
3aeu espe unepuara: 6er 3 uunys, xos6a 3 uunys.
8 ionue 6er 3 uunys, xos6a 4 uunys.
1pese sannue: 55 uuny.
xos6a 10 uuny.
3aeu uecs unepuarou: 6er 2 uunys, xos6a 2 uunys.
8 ionue 6er 2 uunys, xos6a 4 uunys.
+euepoe sannue: 55 uuny.
xos6a 4 uunys.
3aeu nns unepuarou: 6er 4 uunys, xos6a 2 uunys.
8 ionue 6er 2 uunys, xos6a 4 uunys.

+L18L1A+ PLLn+
epuoe sannue: 49 uuny.
xos6a 4 uunys.
3aeu nns unepuarou: 6er 4 uunys, xos6a 1 uunya.
8 ionue 6er 1 uunya, xos6a 4 uunys.
8opoe sannue: 47 uuny.
xos6a 2 uunys.
3aeu espe unepuara: 6er 5 uuny, xos6a 1 uunya.
8 ionue 6er 2 uunys, xos6a 4 uunys.
1pese sannue: 51 uunya.
xos6a 8 uuny.
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
3aeu ceus unepuarou: 6er 2 uunys, xos6a 2 uunys.
+euepoe sannue: 50 uuny.
xos6a 1 uunya.
3aeu pu unepuara: 6er 8 uuny, xos6a 1 uunya.
8 ionue xos6a 6 uuny, 6er 1 uunya.

1L1L+ ClAMMA CAAnC+A-8Lv+AnC+A

Lcru y uac couepuenno ne xuaae upeuenu na noceuenue unec-sara uru na sannun 6erou u xos6ou, uau na nouous npue ciaiaroia. 3o
uscoiounencuunoe iapuoynpa+nenue nouo+e sa 30 uuny c+uras o 300 iiar, pasouse rouiocs u usnocruuocs, a ai+e yipenu usuus nor,
npecca, cnuns, rpyu u nre. Cnaara neo6xouuo us6pas ciaiariy npauursnou runs: iora us nacynaee na ee cepeuny, pyiu or+ns
pacnorarascn na ypoune rpyu.
pe+e eu npucynus i nps+iau co ciaiariou, o6nsaersno pasounuecs u eenue 5 uuny. Mo+no usnornus nps+iu na uece, 6er uru reriue
anueuarsnse uu+enun. ocre pasuuniu uossuue ciaiariy u pyiu. 8canse npnuo u nanpnrue usuus npecca. Cornue pyiu no npnusu yrrou ai,
o6s raonu naxourucs na ypoune nonca. 8snornue nps+iu na nociax, upauan ciaiariy uu+enunuu iuceu. Capauecs ne usnpsruuas usue nnu-
ceuu canuuepou o nora. 8o upeun npuseurenun o6nsaersno npy+unse iorennuu.
Pa ia+su nps+oi usnornnue oun o6opo ciaiariu. Cens ua+no coxpanns npauursnoe sxanue: usxaue epes noc, ussxaue epes po.
+o6s ne c6uuascn c puua, usnornnue nps+iu no sauony, anueuarsny uyssiy. Cnaara usnornue 20 nps+iou. 3aeu na 16 ceou usnornue
npucaunse uaru us copons u copony. ouopue ay cunsiy 35 pas. +o6s yueruus narpysiy, epeyue 40 nps+iou co ciaiariou c npucaunsuu
uarauu na 16 ceou. ocenenno yueruuuaue ioruecuo nps+iou o 100 u 6oree pas, a npucaunse uaru eraue na 1016 ceou uru coipaue osx
o uunuuyua.
Puiora ne saianuuaue penupouiy pesiou ocanouiou. 8 iaecue sauuniu usnornue uaru u cpeneu eune.
o uepe pasuuun usnocruuocu, yueruuuaue ioruecuo nps+iou u onou penupouie, no eraue ao nocenenno, ia+su pas npu6aurnn no 1020
pas.
1ai+e uo+no usnornns pasrunse nps+iu na ciaiarie, nanpuuep: 3 uunys usnornneu nocioiu c cornysuu norauu, 3 uunys na npauou u reuou
nore, 3 uunys sa6pacsuan cornyse u iorennx noru nasa, 3 uunys npsraeu cipeuuuan pyiu nepe co6ou epes oun o6snsu nps+oi.
Lcru y uac noryucn, capauecs uiras nps+iu, iora sa oun nocioi us eraee uounou o6opo ciaiariu. 8ce au ynpa+nenun ne orsio
nurncn ueruiorennou aapo6nou narpysiou, nosuornueu c+uras iaropuu, no u npuay nrouuau u 6epau ipacuuy, usnuny cpouny opuy.

+L18L1A+ ClAMMA C+nlALM AnCnn

3o cneuuarsno paspa6oannan aeiuunan nporpauua nouo+e us6auuscn o ruunux ciraoei. Cna paccuana na pu penupouiu u neer, o ecs
na o +e uunuuyu, ioopsu neo6xouu rn uoccanourenun uru noep+anun opus era, a ai+e na pasuuue cepeno-cocyucou cuceus.
annan nporpauua npenorarae noceuenue unec-sara u pa6oy na iapuopena+epax. 8s6epue r6ou pena+ep na ioopou uau xoerocs 6s
sanuuascn, nepeueue ero na pynou pe+uu u creyn npero+ennouy nu+e nrany penupouoi c+uraue iaropuu. 8 sauucuuocu o uauero ueca us
6yee c+uras 300 iaropuu u 6orsue sa ony penupouiy. eiouenyeu ycurus anny iapuopenupouiy xon 6s uyun penupouiauu,
nanpaurennsuu na ioppeiuu aruu u +uuoa, u ora ycnex uau npoco rapanupouan.
ns pex sannuu u neer, ua sannun yuepennou unencuunocu, ono uscoiou. Lcru us yuepens u ou, o uaue cepue u xopoueu coconnuu,
uo+no nocenenno o6auus ony uru ue penupouiu, no uscoiounencuunsx sannuu or+no 6ss ne 6oree uyx u neer.
8 nporpauuy ia+oro sannun uirens nnuuunynse pasuunia u sauunia. 8 ionue penupouiu o6nsaersno npoueue pacnruuanue usuu era,
yep+uuan ia+y pacn+iy o 30 ceiyn. rn aeiuunou penupouiu nacpoue us6pannsu uauu pena+ep na pynou pe+uu, ai+e nacpoue
ciopocs, conpouurenue uru nairon na ny+ny narpysiy. Creue sa unencuunocs, ucnorssyn nyrscouep uru unuuuyarsny oueniy narpysiu
nCP.
o uepe pasuuun usuu u usnocruuocu nousuaue unencuunocs na cennepe, ueropena+epe uru arrunueciou pena+epe yueruse
conpouurenue, na 6erouou opo+ie ciopocs uru yror nairona.
Lcru us nuiora ne penupouarucs uru y uac ecs 6orsuou nepepsu ue+y sannueu cnopou, o nanue c uyx penupouoi nusiou unencuunocu u
onou penupouiu cpeneu unencuunocu (ao 1 iounreic) na npon+enuu nepusx uyx neers.
1penupouia nusiou unencuunocu: ycanouue na pena+epe ypouens narpysiu 1 uru 2 u ceraue nnuuunyny pasuuniy nCP 34. 3aeu nepeuue
na nCP 56 u eenue creyuux 35 uuny. 8 sauepuenue ceraue 5-uunyny sauuniy c ypouneu narpysiu 1 uru 2, pacnnue usuus.
Ha nropo neene samennre 1 xomnnexc na 2-, na 3- neene ntnonnnre 1 rpennponxy nnsxo nnrencnnnocrn n 2 cpene (+ro xomnnexct 1
n 2). Ha 4- neene 3 rpennponxn cpene nnrencnnnocrn no namemy ntopy. Ha 5- nt onxnt trt roront sannmartcx no ocnonno
nporpamme rpn pasa n neenm.

HEPBIH KOMHHEKC

Hepnt xomnnexc npenonaraer pacxo npnmepno 368 xxan.
3ra 45-mnnyrnax rpennponxa nxnmuaer n cex rpn nnanntx noema n ropy, naroapx uemy, nt sacrannre nnrencnnno paorart cnoe cepne,
a raxxe mtmnt nor n xronn.

Pasmnnxa
Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )
5 mnnyr npn HOH 34.
Pannomepnt noem
3 mnnyrt npn HOH 5
3 mnnyrt npn HOH 6
3 mnnyrt npn HOH 7.
Maxcnmantnax narpysxa
1 mnnyra npn HOH 89.
Boccranonnenne
7 mnnyr npn HOH 34.
Pannomepnt noem
2 mnnyrt npn HOH 5.
2 mnnyrt npn HOH 6.
2 mnnyrt npn HOH 7.
Maxcnmantnax narpysxa
1 mnnyra npn HOH 89.
Boccranonnenne
7 mnnyr npn HOH 89.
Pannomepnt noem
1 mnnyra npn HOH 5.
1 mnnyra npn HOH 6.
1 mnnyra npn HOH 7.
Maxcnmantnax narpysxa
1 mnnyra npn HOH 8.
3amnnxa
5 mnnyr npn HOH 34.
Ecnn nt cmoxere norparnrt na cnon rpennponxn rontxo 30 mnnyr nponycrnre rpn nocnennx +rana, cpasy nepexox x samnnxe.
Ecnn xornre ynennunrt narpysxy, ynnnnre xaxt +ran maxcnmantno narpysxn c 1 o 2 mnnyr.

BTOPOH KOMHHEKC

Bropo xomnnexc npenonaraer pacxo npnmepno 397 xxan.
3ro 45-mnnyrnax rpennponxa cpene nnrencnnnocrn. Ee neoxonmo naunnart c 6 mnnyr cnoprnnno npoexxn n saxanunnart rpemx
nnanntmn noemamn n ropy. Onn ne raxne nnrentnte, xax n nepnom xomnnexce, no nocne xaxoro ns nnx y nac mentme npemenn, urot
noccranonnrt cnnt.
Cam xomnnexc nanpannen na +]]exrnnnoe pasnnrne ntnocnnnocrn.

Pasmnnxa
6 mnnyr npn HOH 34.
Hnrepnant
1 mnnyra npn HOH 5.
1 mnnyra npn HOH 34.
1 mnnyra npn HOH 6.
1 mnnyra npn HOH 34.
1 mnnyra npn HOH 7.
1 mnnyra npn HOH 34.
Maxcnmantnax narpysxa
1 mnnyra npn HOH 89.
Boccranonnenne
2 mnnyrt npn HOH 34.
Pannomepnt noem
2 mnnyrt npn HOH 5.
2 mnnyrt npn HOH 6.
2 mnnyrt npn HOH 7.
2 mnnyrt npn HOH 8.
Boccranonnenne
2 mnnyrt npn HOH 34.
Pannomepnt noem
1 mnnyra npn HOH 5.
1 mnnyra npn HOH 6.
1 mnnyra npn HOH 7.
Maxcnmantnax narpysxa
1 mnnyra npn HOH 89.
Boccranonnenne
2 mnnyrt npn HOH 34.
Ecnn nt xornre sannmartcx rontxo 30 mnnyr, nocne ntmeonncannoro nonropnre nnrepnant (6 mnnyr).
Ecnn sanxrne nnrcx 45 mnnyr npoonxare antme:
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Pannomepnt noem
2 mnnyrt npn HOH 5.
2 mnnyrt npn HOH 6.
2 mnnyrt npn HOH 7.
2 mnnyrt npn HOH 89.
3amnnxa
3 nnn 6 mnnyr npn HOH 34.
Ecnn nt ntnpaere 30-mnnyrnt napnanr rpennponxn, ro ntnonnnre 6-mnnyrnym pasmnnxy, sarem +rant nnrepnanon maxcnmantno
narpysxn n noccranonnennx. Hponycrnre nepnt pannomepnt noem n +ran nocneymmero noccranonnennx n nepexonre cpasy xo nropomy
pannomepnomy noemy n +ranam maxcnmantno narpysxn n noccranonnennx. Bmecro nocnenero pannomepnoro noema ntnonnnre 6 mnnyr
nnrepnanon n 3-mnnyrnym samnnxy.

TPETHH KOMHHEKC

Tpern xomnnexc npenonaraer pacxo +neprnn npnmepno 267 xxan.
Bt cxnraere ontmee xonnuecrno xanopn sa mentmee npemx.
3ror 30-mnnyrnt xomnnexc ntcoxo nnrencnnnocrn eme onee ynennunnaer uacrory nyntca, coxpamax npemx na noccranonnenne cnn.

Pasmnnxa
6 mnnyr npn HOH 34.
Pannomepnt pexnm
1 mnnyra npn HOH 45.
Maxcnmantnax narpysxa
1 mnnyra npn HOH 89.
Hnannt cnycx
2 mnnyrt npn HOH 57.
Maxcnmantnax narpysxa
1 mnnyra npn HOH 89.
Hnannt cnycx
2 mnnyrt npn HOH 57.
Boccranonnenne n samnnxa
5 mnnyr npn HOH 34.
Honropnre nce +rant, sa ncxnmuennem pasmnnxn, eme pas.
urot nontcnrt narpysxy, ynennutre xaxt nnrepnan maxcnmantno narpysxn o 2-x mnnyr.

HTA HPOIPAMMA HHABAHHE

Hnananne onn ns nyumnx cnocoon a+ponoro rpennnra. Ono nxonr n nxrepxy camtx +]]exrnnntx nnon a+ponxn, nanpannenntx na
cnnxenne neca nnn cxnrannx ontmoro xonnuecrna xanopn. oantre nnananne x xomnnexcy ynpaxnenn na xoppexnnm xnnora n rannn n nt
yere ynnnent ne rontxo cnonm orpaxennem n sepxane, no n ynyumennem namero omero cocroxnnx.
Ha nepno xe a+pono ceccnn n accene nt cenaere npnxrnoe orxptrne: nnananne camax nacroxmax paora xax no noxasarenxm cnnt,
rax n no noxasarenxm ntnocnnnocrn. 3ro nponcxonr noromy, uro noa n 700 pas nnornee nosyxa n npeoonenne ncrannn noxaxercx nam
opto c +ro ynpxmo crnxne.
Hnananne xopomo eme n rem, uro saecrnyer npn paore ncm namy mycxynarypy. Tax uro +ro npexpacnt cnoco ne rontxo noxauart xnnor
n cenart rannm crpono, no n npnart namnm xronnam n epam nsxmnym ]opmy.
Camoe rnannoe n nnanannn +ro ymennn npannntno tmart. Boa nxryer nam cnon npannna txannx. pyrnmn cnonamn, namn noxn n
ntoxn nounnent pnrmy namnx nnxenn, a noromy txanne nonenone cranonnrcx pnrmnuntm. Hmo npau nam nornepnr, uro nmenno
rnyoxoe pnrmnunoe txanne momnt ]axrop rpennponxn cepeuno-cocyncro cncremt.
Hpo]eccnonant ronopxr, uro ocoenno nonesnt re crnnn nnanannx, n xoroptx nnonen norpyxen n noy n nx noxa conepmaer npamarentnoe
nnxenne xopnycom. Hpn +rom nnno ero oxastnaercx na nonepxnocrn not, (pacc, xpont).
Hmenno npamarentnoe nnxenne pacxptnaer rpynym xnerxy, oecneunnax ocoenno ontmym rnynny noxa. B nrore namn nerxne
nonyuamr nenpnntuno cnntnym nenrnnxnnm. Hanepnoe ne mnorne snamr, uro npn otunom txannn n nepxymxax nerxnx nosyx sacrannaercx,
npnuem ne na uact, a na neenn. V rex xe, xro mnoro nnanaer, noont sacro nosyxa nanpout ncxnmuen.
Ouent naxno pemnrt, xax, rounee c xaxo pyxn, nt yere tmart. Mano xro ns nmnrene ymeer tmart c nyx pyx. Fontmnncrno
npenounramr xaxym-ro ony pyxy, npanym nnn nenym, xomy xax yonee. Otuno mt tmnm na xaxt nropo rpeox ono n ro xe
pyxo. Hyume ntxart na xaxt rpern rpeox. Hpn +rom nam nonenone npnercx ntxart ro no npanym, ro no nenym pyxy. Ecnn raxax
rexnnxa nx nac cnoxna, nonpoyre onn orpesox ncrannnn nponntrt, ntxax no nenym pyxy, a cneymmn no npanym pyxy.
Hapanne c txannem, ouent naxna npannntnax rexnnxa nnanannx. uem cnntnee nt nannpaere na noy, rem ontme +neprnn pacxoyere, no
ne npnannxere n cxopocrn.
nx +roro nam nomoryr rpn ocnonntx npannna: no-nepntx, nt onxnt cosnarentntm ycnnnem ntrxrnnartcx no nect pocr, ro ecrt pyxn n
norn onxnt cnyxnrt xax t npoonxennem neantno npxmo nnnnn namero rena. Bame reno nanomnnaer npxmym crpyny. Bo-nroptx, name
nnno onxno trt opameno nnns, xo ny accena, ronona nonnocrtm norpyxartcx n noy, ro ecrt ne menxrt nonoxenne ronont
ornocnrentno xopnyca, rontxo sa cuer npamennx rynonnma nonopaunnart nnno xnepxy nx noxa; n-rpertnx, nntrt neoxonmo ncem renom,
xax pta, nonnuxn uacro conepmamr omnxn, ntnonnxx paory rontxo pyxamn n conepmenno ne paorax noramn norn onxnt nnrartcx rax
xe axrnnno xax n pyxn.
Eme ono omnxo xnnxercx naccnnnt xopnyc. Hnonen ntpactnaer nnepe pyxn, ocrannxx xopnyc nenonnxntm. Mexy rem, name
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nneuo onxno ycrpemnxrtcx ncne sa name pyxo, npn +rom rynonnme yer conepmart xonearentnte nnxennx raxne xe, xax enamr n noe
ptt nnn semnononte. H concem ne oxsarentno nnanart or crenxn x crenxe accena, moxno sanncartcx n rpynny axna-a+ponxn, moxno
ntnonnxrt pasnnunte nnxennx n noe nnn ncnontsonart cnennantnte npncnoconennx na crynnn n xncrn nx ynennuennx conpornnnennx
not.
Ecnn nt rontxo nauann nnanart, cneyre coneram npo]eccnonanon:
c nepnoro xe sanxrnx osanenrect manouxo, ouxamn, renem nx yma n noctonom nx rena (+ro cnxsano c rem, uro oessapaxnnammne
xomnonenrt n noe moryr nanecrn npe name xoxe n nonocam);
oxsarentno enare pasmnnxy nepe rpennponxo n samnnxy nocne nee;
rontxo nocrenenno ynennunnare uncno orpesxon npeoonenaemtx es ocranonox;
nyume ncero, ecnn nt nostmere necxontxo ypoxon npannntno rexnnxn y nnarnoro nncrpyxropa;
ne ononre cno oprannsm o nsnypxmme ycranocrn;
ecnn nama rpennponxa nnrcx onee nonyuaca, cenare neontmo nepeptn urot nonnrt.

VuHMC IBATI

Hnora nosnnxaer cnryannx, xora mt sannmaemcx a+ponxo n ynopno sannmaemcx, a nce panno ne xyeem.
Ona ns npnunn +roro xnnennx nenpannntnoe txanne. Honepxnocrnoe n uacrnoe. A tmart, na camom ene, neoxonmo rax, xax tmar
npo]eccnonantnte erynt pexo n rnyoxo. Pexnm uacrtx nonepxnocrntx noxon noxnpyer cxnranne xnpa n noanox nsnamnnaer
cepne.
Mexannsm cxnrannx xnpa npn npannntnom txannn ocrarouno npocr. Hamn xnponte ornoxennx npecrannxmr coo +neprnm n
naccnnnom nne. urot nauancx nponecc nepexnrannx xnpa, ero neoxonmo axrnnnsnponart. pyrnmn cnonamn, oecneunrt npnrox
xncnopoa. Kax pas no +ro npnunne, npn ere mt naunnaem uame tmart. uem uame txanne, rem ontme n xponn xncnopoa. Tem ontme ero
nonaaer n cxonnennx xnpa, a antme nce npocro mt nepexnraem xnp n paorammne mtmnt nonyuamr +neprnm.
Orcma necxontxo naxntx npannn:
npannno nepnoe nyume ncero sannmartcx a+pontmn ynpaxnennxmn na cnexem nosyxe;
npannno nropoe nnrencnnnocrt rpennnra onxna trt ntcoxo uem ontme +neprnn nonaonrcx namnm mtmnam, rem ontme xnpa
npnercx cxeut;
rperte npannno tmart no npemx a+pontx narpysox nyxno npannntno, a ne xax npnercx.
Mnornm nonnuxam xaxercx, uro nx npeptnncroe, cnnmeecx txanne npexpacnt noxasarent ntcoxonnrencnnno narpysxn, mon n xnpa
coornercrnenno cropnr ontme. Ho nce concem ne rax. Kora nt satxaerect, +ro osnauaer, uro namemy oprannsmy xaracrpo]nuecxn ne xnaraer
xncnopoa. K norepe nnmnnx xnnorpammon +ro ne nmeer ornomennx, nocxontxy e]nnnr nosyxa samenxer cxnranne xnpa. Ho+romy, uem
rpynee nam tmnrcx, rem mentme y nac naex na noxyenne.
uro xe osnauaer npannntno tmart. Hame txanne cxopee nponecc eccosnarentnt, npo txanne mt ncnomnnaem rontxo xora naunnaem
satxartcx. Honyuaercx, uro na a+ponxy mt nepenocnm, nnpouem nenponsnontno, ror cnoco txannx, xoropt otuno npaxrnxyem n
cocroxnnn nonnoro ]nsnuecxoro noxox. Honanmare sa coo, n nt nomere, uro n noncenenno xnsnn mt npaxrnxyem rpynoe txanne,
npn xoropom oprannsm pacxoyer mnnnmym cnonx cnn. Kora mt tmnm rpytm, nox nonyuaercx nernyoxnm, nocxontxy nosyx nnpxynnpyer
rontxo n nepxne uacrn nerxnx.
Ha a+ponxe mt npoonxaem tmart rax xe, xax n otuntx omamnnx ycnonnxx. B nrore, nerxne paoramr rontxo na rpert cnoero oema.
Honxrno, uro raxoe txanne cosacr e]nnnr +neprnn, nocxontxy oprannsmy oruaxnno ne xnaraer xncnopoa. Bor n nonyuaercx, uro n orner
nam oprannsm ntraercx cenart txanne onee uacrtm, ycxopxx cepeunt pnrm. Hyntc yuamaercx n oprannsm nonyuaer nemant crpecc. Bor
nouemy rax uacro nocne a+ponoro rpennnra mt ncntrtnaem nmecro npnxrno ycranocrn nonnym pasnrocrt.
3nax o rom, uro nmenno n nnxne uacrn nerxnx nponcxonr nanonee +]]exrnnnt xncnopont omen, mt onxnt tmart rnyoxo
na]parmenntm nnn pmmntm txannem.
uro osnauaer tmart xnnorom: nox xnnor naynaercx, ntox xnnor nrxrnnaercx, ntxnmax ocrarxn nepepaorannoro nosyxa. Ecnn y
nac ne nonyuaercx, snaunr xaxoe-ro npemx npnercx nopaorart na cnoe ocanxo. Hmenno ns-sa nnoxo ocanxn tmart xnnorom ouent
rpyno.
nx +]]exrnnnoro cxnrannx xnpa no npemx a+pontx narpysox, ymenne tmart xnnorom npnercx onecrn o anromarnsma. Honpoyre
nx nauana norpennponartcx n reuenne neenn: paccnannn npecc noxnynn, momno nanpxrnn ntoxnynn. 3ro nepnt mar x ycnexy. B
antnemem npnercx consmepxrt txanne c nnxennem. Hpnyunre cex tmart crporo pnrmnuno.
Tenept pasepemcx, uem tmart prom nnn nocom. Koneuno nocom. Hoconoe txanne maxcnmantno axrnnnsnpyer na]parmy. Boanox,
txanne nocom ycnoxannaer nopnrmt mosra cponn menrannn. Kax nror, ycranocrt nacrynaer ropaso nosnee. To ecrt, yere tmart
nocom, yere ontme sannmartcx a+ponxo.
urot oyunrt cex crporomy pnrmy txannx, cunrare marn nnn npamennx neane, ecnn sannmaerect na rpenaxepax, nenaxno uro, rontxo
nocrpannare no nnx noxn n ntoxn. Hoxa yere ocnannart rexnnxy txannx, npnercx cnerxa coxparnrt nnrencnnnocrt rpennnra.
Hocrenenno ynennunnare nnrepnant txannx. Hanpnmep, nox ne na xaxt nropo mar, a na uerneprt. Hpoyre tmart no-nonomy ne
rontxo no npemx rpennponox, no n oma, n otuno xnsnn.

BECTA HPOIPAMMA CVHEPHPOIPAMMA TBOEIO FICTPOIO HOXVEHH

Hrax, y nac ecrt orpomnoe xenanne noxyert. Bt yxe cocrannnn cno npannntno canancnponannt pannon nnrannx n ntpann nporpammy
nx xoppexnnn xnnora n rannn. eno sa mantm, noxpennrt nce +ro a+pontm rpennnrom. B npnnnnne, nmax nporpamma or crena o
rannnporpamm yer +]]exrnnno. Ho nt xornre tcrpo, rora +ra cynepnporpamma tcrporo noxyennx nx nac.
Ona ocnonana na xomnnnponannom rpennnre, xora n reuenne ono a+pono ceccnn nt nepecaxnnaerect na pasnte xapnorpenaxept. Ho
nocnennm ocrnxennxm cnoprnnntx meronx, nmenno raxax meronxa npnnocnr maxcnmantno tcrpt pesyntrar cxnrannx xnpon.
annax nporpamma +ro nnxn ns uertpex a+pontx nporpamm, ona cnoxnee pyro. Ecnn nt nonnuox, ntepnre nepnym nporpammy n na
nepntx +ranax rpennponxn ne saepxnnarect ontme 34 mnnyr na xaxom rpenaxepe. 3arem nocrenenno n reuenne nonyropa mecxnen
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ynennunnare npoonxnrentnocrt sanxrn. Kax rontxo nt nouyncrnyere, uro 10 mnnyr nx nac yxe ne nponema, nepexonre x cneymme,
nropo nporpamme.
Ecnn nt yxe sannmaerect a+pontm rpennnrom no xpane mepe n reuenne 3-x mecxnen, ntepnre nnn nepnym nnn nropym nporpammy. Bce
sanncnr or roro, nacxontxo nnrencnnno nt o +roro sannmannct. Ecnn uyncrnyere, uro cnn ocrarouno, n yrposa neperpennponartcx nac ne
xocnercx, nmeer cmtcn cpasy npncrynnrt xo nropo nporpamme.
Ecnn nt ontrnt uenonex n mnpe ]nrneca (rpennpyerect ontme roa), ro moxere ntpart rpertm nnn uerneprym nporpammy. Ho xaxte
na, na c nononnno mecxna nepennare nnrencnnnt rpennnr onee nnsxnm no nnrencnnnocrn, ro ecrt ntnonnxre nepnym nnn nropym
nporpammy. He orect norepxrt nonyuennte panee pesyntrart, +roro ne nponsoer. Hnpxynnpyre xapnonarpysxn n nama npoyxrnnnocrt
xapno-rpennnra rontxo nospacrer or +roro.
Mnorne xenmnnt, ynopno n onro rpennpymmnecx sanyxamrcx, xora ymamr: mon, ntnpa camym cnoxnym nporpammy n, nnepe. C
ono cropont +ro npannntno, a c pyro nam oprannsm ne moxer mecxnamn paorart n onom pnrme.
Btepnre ony ns uertpex nporpamm pasntx yponne cnoxnocrn. Hepnax nerxax, norom cnoxnocrt napacraer n uerneprax camax cnoxnax.
Bo ncex nporpammax neoxonmo uepeonart paory na erono opoxxe, neno+promerpe, crennepe nnn +nnnnrnuecxom rpenaxepe.
Touno conmare npemennte nnrepnant narpysox n menxre rpenaxept tcrpo, es samnnxn. Vponent narpysxn yxasan no 10-anntno
mxane, y xoropo ntcmee, ecxroe enenne, cocrannxer maxcnmantnym uacrory cepeunoro coxpamennx (ntuncnennx mt npnnonnn n nyxre
Hpannna a+ponxn). Conpemennte xapno-rpenaxept ocnament arunxamn cepeunoro nyntca, rax uro nnrencnnnocrt narpysox moxno
nnert na monnrope.
He satnare npo pasmnnxy n pacrxrnnanne ocnonntx rpynn mtmn. Xononte mtmnt ouent nerxo rpanmnponart.

HEPBA HPOIPAMMA

Omee npemx rpennponxn or 20 o 25 mnnyr. Ha nauantnom +rane 22 mnnyrt rpennponxn name npemx; ecnn nt npnmenxere +ry nporpammy
nx nepennxn pnrma nanpxxenntx rpennponox, sannmarect ontme o 30 mnnyr.
Feronax opoxxa
Pasmnnxa. Bpemx 5 mnnyr nerxo narpysxn, xota nnn er.
Feronax opoxxa
Harpysxa 56.
Bpemx 45 mnn.
Crennep
Harpysxa 56.
Bpemx 45 mnn.
Benorpenaxep
Harpysxa 56.
Bpemx 45 mnn.
Benorpenaxep.
3amnnxa.
Harpysxa n npemx: 5 mnnyr nerxo narpysxn (34).
BTOPA HPOIPAMMA

Omee npemx rpennnra 55 mnnyr.
Hent maxcnmantnoe cxnranne xnpa.
Ha nauantnom +rane coxparnre npemx na xaxom rpenaxepe o 5 mnnyr, n antnemem ynennunnare o saanntx n nporpamme 15 mnnyr.
Feronax opoxxa
Pasmnnxa
Bpemx 5 mnnyr nerxo narpysxn (34), er nnn xota.
Feronax opoxxa
Harpysxa 67,5.
Bpemx 15 mnnyr.
Crennep
Harpysxa 67,5.
Bpemx 15 mnnyr.
Benorpenaxep
Harpysxa 67,5.
Bpemx 15 mnnyr.
Benorpenaxep
3amnnxa.
Bpemx 5 mnnyr nerxo narpysxn (34).

TPETI HPOIPAMMA

Omee npemx rpennponxn 45 mnnyr.
Heoxonmo nauart c menennoro remna, nocrenenno nepexox o npeena cnonx cnn.
Feronax opoxxa
Pasmnnxa
Bpemx 5 mnnyr nerxo narpysxn, xota nnn er.
Feronax opoxxa
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Harpysxa 56.
Bpemx 10 mnnyr.
Crennep
Harpysxa 6,57.
Bpemx 15 mnnyr.
Benorpenaxep
Harpysxa 7,59.
Bpemx 10 mnnyr.
Benorpenaxep
3amnnxa
Bpemx 5 mnnyr nerxo narpysxn (34).

uETBEPTA HPOIPAMMA

Omee npemx 40 mnnyr, nx ocoo nponnnyrtx moxno n 50 mnnyr.
He satnare: nnrepnantnax rpennponxa npenonaraer uepeonanne nepnoon ntcoxo nnrencnnnocrn c nepnoamn axrnnnoro
noccranonnennx. Mexy nnrepnanamn, nonauany ornenre na noccranonnenne n nonropa pasa ontme npemenn, uem na ]asy ntcoxo
nnrencnnnocrn n nonropxre nnxn ncero rpn pasa. Kora ntnocnnnocrt nontcnrcx, nt cmoxere yxnatnartcx ncero n 1 mnnyry.
Feronax opoxxa
Pasmnnxa.
Bpemx 5 mnnyr nerxo narpysxn (34), xota nnn er.
Feronax opoxxa
Harpysxa 56; 89.
Bpemx 1 mnnyra; 1 mnnyra.
Honropnre nnxn 4 pasa. Bcero 10 mnnyr.
Crennep
Harpysxa 56; 8-10.
Bpemx 1 mnnyra; 1 mnnyra.
Honropnre nnxn 4 pasa. Bcero 10 mnnyr.
Benorpenaxep
Harpysxa 56; 8-10.
Bpemx 1 mnnyra; 1 mnnyra.
Honropnre nnxn 4 pasa. Bcero 10 mnnyr.
Benorpenaxep
3amnnxa.
Bpemx 5 mnnyr.

IAABA 5
Oeaa nn namero 1nna qnrypm
Kro cxasan, uro myxunnam npanxrcx rontxo xyentxne xyxonxn rnna Fapn. anno nopa yxe orxasartcx or +roro mn]a. Bet n
ecrnnrentnocrn myxunn npnrxrnnamr re xenmnnt, xoropte npanxrcx cee n uyrt-uyrt nmxr cex. Horomy uro onn nnment xomnnexcon,
snamr cee neny, onee ynepenno n cnoono neyr cex n nmtx xnsnenntx cnryannxx, nesanncnmo or roro, ntmnte y nnx ]opmt nnn onn
crponte xytmxn. Ho+romy ne neoonennnare cex, na nyrn x conepmencrny ]nrypt nt cmoxere ntrnxert npnnnexarentno ne nonpexn
cnoemy necy, a naroapx emy. Hyxno rontxo ne nosnonxrt namemy ntnemnemy necy xonrponnponart namy xnsnt rontxo noromy, uro nam ne
yaercx xonrponnponart nam nec. He craparect cnpxrartcx or cex, cxptnax ]nrypy no espasmepntmn cnnrepamn nnn nnartxmn. Ecnn
npnpoa pacnopxnnact narpanrt nac nsnnmnnmn ]opmamn, ne orect nouepxnyrt +ror noapox. Bet mxrxne ]opmt ouent +pornunt.
Bcnomnnre xorx t onncanne xencxo xpacort n pyccxo nnreparype XVIIIXIX nexon. Pyccxax xpacannna ncera tna nonno, crarno, c
nennuecrnenno n ropo ocanxo, c noxoxo nant. Bcnomnnre xaprnnt Kycronena, ero pymxntx xpacannn c nx ntmntmn ]opmamn. H xax
nennxonenno cmorpnrcx nx rnaxax xoxa na nnne, ntmnt mcr, mxrxax nnnnx nneua n +pornunax noxnnxa n mnpoxom ntpese exontre.
Vxe ceuac, ne oxnaxct roro npemenn, xora nama ]nrypa operer crponocrt n norxnyrocrt, nt moxere ntrnxert +pornuno n
npnnnexarentno. Hamn conert nomoryr nam mxrxo nouepxnyrt xencrnennocrt, ncnontsyx ncero nnmt mxrxne nnnnn, crpyxmnecx rxann n
nnera.
3ra rnana nomoxer nam c nomomtm oext nayunrtcx ntrono nouepxnnart nyumne cropont name ]nrypt n cxptnart neocrarxn. Ho
npexe, uem mt pasepemcx c ntopom onrnmantno oext, anare onpeennm x xaxomy rnny nt ornocnrect.
Vcnonno, nonntx xenmnn moxno pasennrt na nxrt rnnon ]nryp.
Tnn A nepxnxx uacrt rena npnmepno na rpn pasmepa mentme nnxne.
Tnn V ecnn y nac mnpoxne nneun n ontmo mcr, no epa n rannx ysxne.
Tnn H rpyt n epa nmemr npnmepno onnaxont oem, rannx ne cnnmxom ysxax.
Tnn X rpyt n epa oxpyrnte, rannx ronxax.
Tnn O oem rpyn n rannn npnmepno onnaxon, a nanonee oxpyrnax cpenxx uacrt rynonnma.
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//-- 1n A --//
Lcru u uaueu urype cauan nsunan acs ao 6epa, o us onocuecs i uny A. 8 us6ope oe+s uau ocaono usrono noepinys uepxn acs
yrouuua u cipss 6epa. ornse, unriue u oipyrrse 6epa npu ysiou uepxneu acu era oens +encuennan u ececuennan urypa. Po nornse
uyciyrucse noru aco nurncn 6orsuou pynocs npu noiynie oe+s. a+e ecru uau yaccn nauu noxonuuu +aie uru nu+ai iocua, o
6ia uru 6piu oia+ycn uensue ny+noro uau pasuepa. 8 aou cryae us6upaue iocu ucxon us pasuepou 6iu uru 6pi, ai iai yuensuus
nu+ai ropaso npoue, eu pacuuuas uru paccaurns 6iy uru 6piu, eu 6oree, o u roouou oe+e npaiueciu ne 6suae uupoiux npunyciou.
Po causu ryuuu uapuanou rn uaueu uryps 6ye nouuu oe+s na saias. ncnorssyn npeuuyuecuo cauou us6upas ians, uue u acon, us
cuo+ee usrono noepinys uauu ocouncua u cipss o, o uac ne ycpauuae. 8 uore us 6yee usrrnes 6esynpeno cuepxy-onusy.
pu us6ope uru nouuue oe+s us or+ns ucxous us oro, o6s usrrns oipy+auux 6sru nanpaurens na uepxn acs uauero era,
uaicuuarsno oureian o nu+neu acu. rn aoro capauecs ucnorssouas rry6oiue uru uupoiue uspess u uoponuiu; rauians, pacuupnuuecn
iuepxy; uce au nsancs onueciu pacuupn nreu. 8ce, o noepine uauy ue u nreu u npuuree unuuanue i uepxneu acu yrouuua, or+no
npeo6raas u uaueu rapepo6e. 3o uory 6ss ysopnse nraiu u uaru, ipacuuse eiopauunse 6pouu, uenoia c iyronou. Panpuuep, uau npeipacno
nooue ionpacnsu iranan na narpynsx iapuanax, neruus na rauiane, o6pa6oannse ians ionpacnoro uuea. 8s6upan ons uru 6ryss,
ocanauruuauecs na uaronarsnsx uspesax, aiux, iai sanaxuuauuecn, onu uearsno panupycn u nouory cosas unriy runu nepexoa o nre i
aruu. nrpaue na ionpace uueou, eunoro u cueroro. 1o ecs us6upaue 6ryss, ons, +aies, nyroueps, py6auiu cuersx uru npiux uueou us
6recnuux ianeu, ora iai 6iu uru 6piu 6oree eunsx onou. 1aiou ionpac nosuoru uau uuepxy usrrnes o6eunee, a unusy spuersno yuensuu
uauu 6epa. Capauecs us6upas curyas, ioopse unrio nouopn runuu uaueu uryps u uepxneu ee acu u pacuupennse o 6eep.
Pe yureiauecs 6recnuuuu iannuu, onu uce-aiu era urypy o6eunee, ianu c uaouou nouepxnocs npuay uaueu urype cpounocs. 8s6op
oe+s uo unorou sauucu u o uauero poca. Lcru us uscoian, o 6reusep c ipynnsu ysopou oouune uauu 6epa na uopou nran. nearsnsu nraseu
rn uac 6ye norynpurerauee cuepxy u pacireuennoe o 6eep. lry6oiuu uru ipynnsu uspes nrasn npuuree usrrn uuenno i runuu uauux nre.
+o6s ypaunouecus nreu u 6epa, o6nsaersno ucnorssyue nonrenuiu. rn +aieou, 6rys u nyrouepou noouy ne6orsuue oipyrrse
nonrenuiu. Po ne yureiauecs cruuiou orcsuu, ao ceuac ne u uoe. 1ai+e creue, o6s ioruecuo nonrenuiou ne nairasuarocs pyr na
pyra. Panpuuep, 6rysia, nu+ai u narso. nyue ucnorssouas ceunse nonrenuiu na runyiax, ai uau 6ye yo6nee noepinys runu ueu, a ne
noepns ee u uscoe uauux nre.
Lcru uau npauncn ysopnse ianu, nycs onu npeo6raa u 6rysiax, +aieax u nyrouepax. Pu+n acs uauero era panupyue onoonnsuu
eunsuu iannuu.
+o iacaecn aiceccyapou, o onu or+ns noepiuuas uauy rpys u nreu. 8 nepuy oepes uuue npiue 6pouu uru 6yrauiu. vsopnsu nraoi,
ipacuuo sapanupouannsu na nreax uru uee orsio noepine uauu ocouncua. 1aiou +e aei cosac ionpacnoro uuea nyrouep, naiunysu na
nreu. ncnorssyn 6pocioe iorse, us npuureee unuuanue i cuoeu uee uru rpyu. Lcru uau ia+ecn, o y uac iopoian uen, o uauu uenoiu or+ns
cuucas i ro+6unie na rpyu. Cersnse earu uru uerou u rapepo6e, ai+e urpa neuaroua+ny pors. ns6eraue cyuoei epes nreo,
saianuuauuxcn na ypoune 6eep, ryue us6pas y, y ioopou 6oree iopoiuu peueuoi, saianuuauuucn usue nonca.
orouopuu o reneu nope. Pesauucuuo o una uryps ia+an +enuuna +erae usrrnes ioporeuou na nrn+e. Pe neo6xouuocu iounreicouas, ai
iai c nouous iynarsnuia us cuo+ee usrono noepinys uau un uryps. rn uac ryuuu us6opou 6ye uersnsu iynarsnui. nuue uoeru, y
ioopsx uepxnnn acs cueree nu+neu, na rpyu u no runuu nre pacnoro+ens 6pociue ysops uru npiue uueouse rauus, 6peeru uupoiue u
pacnoraracn na onpeerennou pacconnuu o ueu. 1aian uoers cnoco6na spuersno ypaunouecus ee. A eiopauunse earu puu, c6opiu uru
annruiauuuu 6yy npunruuas usrrns uuenno i uaueu uepxneu acu yrouuua. ycs uau iynarsnsu iocu 6ye aiuu uspasuersnsu, o nu y
ioro ne uosnuine +eranun o6pauas usrrn na uauu 6epa.
orouopuu o ou, o uau nooue, auaue ocanouuucn na ou, ero creye us6eras.
Pe peiouenyeu cruuiou ionpacnsx uueou 6iu u nu+aia uru cuuepa, oco6enno ecru rpanuua ue+y nuuu pacnoro+ena u pauone 6eep ao
orsio npuuree unuuanue i nau6oree nornou acu uaueu uryps.
ns6eraue iapuanou, pacnoro+ennsx na 6epax; npnusx nucnaauux +aieou uru 6rys; noncou uupe, eu espe canuuepa; 6oi una rsnan.
Cia+uecs ai+e o o6rerauux uoereu, onu onycia cpaunenue ue+y uepxneu u nu+neu acs uaueu uryps.
//-- 1n V --//
Lcru y uac uupoiue nreu u nsunsu 6c, no ysian arun u 6epa, snau us npunare+ue i uny V. v uac npeipacnan urypa, ai iai unorue +enuuns,
sanuuauuecn u pena+epnsx uru unec-sarax, capacn uuenno ai copuupouas cuo urypy. Po rn uac ai+e, iai rn una A, cro+no noo6pas
oe+y u uarasunax. Lcru us nocue 6iy uru 6piu na pasuep uensue nu+aiou uru 6rys, cro+no nauu uarasun, re uau noo6paru 6s 6orsuou
nu+ai u uarensiue pasueps 6oi u 6pi. rn uac uearsnsu uapuanou noepinys cuo urypy, nurnecn nouuu oe+s uru saias ee no iaarorau.
+o6s iounencupouas ucnponopuuu ue+y uepxneu acs yrouuua u 6epauu, us6upaue curs u uoeru ai, o6s oe+a ne aiuenupouara
unuuanue na rpyu u nreax. Panpuuep, us r6uersnuua npiux ysopou u oe+e, ora nycs onu nponurncn orsio u nu+neu acu uauero era, a
uuenno na 6iax uru 6piax. rn uaueu uryps uearsno noouy ipacuuse nonca uru peuens. Cn npuuree unuuanue i uaueu oniou aruu, no
sanruuas ero cruuiou yro ne peiouenyeu, ai iai us orsio noepinee uauu ysiue 6epa na one uupoiux nre.
Capauecs us6upas 6iu u 6piu c eiopauunsuu areuenauu, nanpuuep, ysiy 6iy c onocoponneu ciraiou. Panpouu, 6rysiu, +aies,
nyroueps or+ns 6ss npocoro acona u cep+annsx onou. 4acons us6upaue ai, o6s onu ne cipsuaru aru u 6epa, nanpuuep, iraccueciuu
iocu u ireiy c ouorsno eunsu onou, 6ia o aioro iocua npuuree unuuanue i 6oree ysiou acu uauero era u ipacuusu norau. yiaua
perran cunra runu uauux nre, rry6oiue V-o6pasnse uspess y6epy na ne ucnponopuu ue+y uepxou u nusou uryps.
Me+y nraiou u ueriousu uapou, oauaue npenoenue uapy, ai iai ecru us cuo6ono na6pocue ero na ue, o6s ionus cuucaru unus, ero
uepuiarsnan runun ocanouu usrrn oipy+auux na oniou aruu u 6epax.
oepinys ipacoy u runu uauux nor uo+no c nouous o6yuu. Lcru us canan +enuuna, nounue o ou, o oniuu ia6ryi ucconupye c uaueu
urypou. 8eruiorenno cuopncn na nore iraccueciue roooiu, ora, iai yru c peueuiou y uuioroiu ne orsio spuersno yiopauua nory, no
eue u nornn ee uuenno u aou uece. 3uuou uau npeipacno noouy uscoiue canoru, noepiuuauue ipacoy uauux nor. Lcru y uac uscoiuu poc, o
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noiynia npiux yers 6ye iai nerssn icau, u, ai+e, iai uan+es na 6piax, onu nepeira unuuanue unus. ns pasrunsx uoereu cyuoei
us6upaue e, ioopse 6yy naxouscn na runuu uauux cpounsx 6eep, o onornuersno npuuree usrrns i ryueu acu uaueu uryps.
rn uauero una uryps noouy iai pasersnse, ai u uersnse iynarsnuiu. 8a+no orsio yusuas pacnpeerenue ipacoi u ysopou. Moers uauero
iynarsnuia or+na 6ss u uepxneu acu cep+annou no uuey u acony. Aiuenupouas nus uau nouory c6opiu uru ysopnse ucauiu na ypoune 6eep,
noepiuuauue ux cpounocs.
Pe peiouenyeu: sroynope6rns nonrenuiauu (a o u uouce oiasascn o nux); 6orsuux uspesou uru 6orsuux uupoiux uoponuiou; uy6opnsx
nu+aiou u 6rys, a ai+e +aieou c noepinyou runueu nre u uansuu pyiauauu; 6pociux npiux aiceccyapou u uepxneu acu uaueu uryps;
eiopauunsx areuenou na ypoune rpyu.
//-- 1n P --//
xapaiepnou oco6ennocs uryps una P nurnecn npnuoe cro+enue o nre o 6eep. oaouy causuu aiyarsnsuu rn uac cany npnuse acons
rn npnusx runuu uaueu uryps, eu 6oree, o 6orsuuncuo +enuun aoro una o6raa ipacuusuu cpounsuu norauu.
penouersneu rn uac us6upas aiue acons, runuu ioopsx noepiuua uauu ocouncua u oruacn arerannou npocoou. pocan, no
6esynpenan arerannocs, npucyuan cep+annouy u 6raroponouy cur, orsio noepiny uauy yucuennocs. pnuse runuu uauero una uryps
or+ns noepiuuascn npnusu curyaou oe+s. Lcru us o6aaersnuua uupoiux nre, uau npuecn oiasascn o nonrenuiou, nanpouu,
+enuunau c noiasuu nreauu u npnuou urypou nonrenuiu nouory ypaunouecus uupuny 6eep. Lcru us npuusiru cyyruscn, o c nouous
ciraiu csau na nrase u 6rysie uru ioieiu co c6opiauu, uo+no crraus annsu neocaoi.
penoense oauaue nrasnu npnuoro curyaa 6es 6pociux eareu; ysiuu 6iau; ysiuu ono u uy6opnsu nu+aiau; npnusu 6piau us unrio
cpynueucn unus ianu. +o iacaecn cauux ianeu, o u annou uonpoce y uac uupoiuu us6op: eu ipynnee uaua urypa, eu cueree aicnepuuenupyue
c ysopauu; neuscoiuu +enuuna noouy ianu, noipsse ueriuu pucyniou, ioopse cocon us uyx-pex uueou u usareia ia+ycn onoonnsuu;
uscoiue uory ucnorssouas u oe+e rpaueciue ysops, aiue, iai pou6s, norociu, ireiy. Panpuuep, 6orsuou arerannocs oruaecn eunsu
6pnsu iocu npocoro npnuoro noipon, a oniue norociu na 6piax orsio noepiny uepuiarsnse runuu uryps; iraccuecian ireia eue oun
6ecnpourpsunsu uapuan rn uac, ucnorssyue ee pasrunse coeanun rn npnusx 6pei u ysiux 6oi; a npnuan sauueuan iypia uru nu+ai
npeipacno noouy uuenno i annouy uapuany.
rn uauero una uryps uosuo+nsu nurnecn ucnorssouanue pasrunse aiceccyapou. Cuero nocue 6pouu u iorsua neo6snoro rpauecioro
usauna, onu ai+e iai uenoiu u 6ycs npeipacno onornn uauu npnuse runuu. nyue ucnorssouas runnse cuucauue uaps, eu nounsannsu
uoipyr ueu opurunarsnsu nraoi u ioneno creye couceu oiasascn o noncou u peuneu.
+o iacaecn o6yuu, o us uo+ee us6upas iai rooiu uru arerannse yru na nrociou noouue, ai u na ia6ryiax uscoou o nnnauau
canuuepou, no npenoenue oauaue uce +e ycouuusu ia6ryiau u ne cruuiou oniuu, ora onu cany npoco npoor+enueu runuu uauero
curyaa.
+ero creye us6eras: uupoiux 6oi, oco6enno ecru onu na pesunie u nanouuna nsunsu uoona; pueu u uoranou; npuarennou oe+s.
pu us6ope iynarsnuiou, aiuenupyuecs na ou, u eu us ce6n npeipacno yucuyee u yuepens uo upeun uu+enuu, neua+no 6uiunu ao uru uersnsu
iynarsnui. ocpauecs npuo6pecu uoeru, ioopse na aruu uue ears, eiopupouanny no nonc; cosa runu aruu 6raroapn npoxonueu
no neu rpanuue ue+y ionpacnsuu uueauu; uue irunouunse 6oiouse ucauiu (ionpacnse no uuey), spuersno cy+auue yrouuue u
uenparsnou ero acu; o ecs uau iynarsnui or+en cosauas urrsu oniou aruu, npuureian unuuanue earnuu u ysopauu uuenno i neu.
//-- 1n x --//
8au un uryps ao npoco uau ianuar. 8es uuenno nsunsu 6cou, pociounsuu 6epauu u ysiou arueu uo+e ropuscn r6an +enuuna ao
+encuenno u oens ceicyarsno. oaouy uau ocaecn orsio noepiuuas uauu oipyrrocu, euoncpupyn runuu uauero era. 8auu +encuennse
nponopuuu oe+a or+na nouopns, oco6enno noepiuuan ueruiorenny oniy aru. Capauecs noepinys au ocouncua aconauu u
ioneno iannuu.
nearsnsuu iannuu rn uac or+ns cas unriue u psxrse ianu. Cpyncs, onu orsio noepiny +encuennocs uaueu uryps. 3o uory 6ss:
puioa+, ipeneuun, +epcu, n+erse uuciosnse ianu u nucnaauue uepcnnse ipens. peipacno onornu uce ao uso6urue unrian uerpouan
io+a. ronse u onopuauuecn ianu, nanpouu, cera uac ynou u iopenacou.
4acon uaueu oe+s or+en 6ss unriuu u ipyrrsu, noaouy uau 6orsue noouy, nanpuuep, pyiaua perran, eu uanse; panupyuuecn
uoponuiu u saipyrrennse rauians, a ai+e uoponui-uarsia, eu yrrouase rauians.
8osuo+no, o us-sa pasnuus ue+y o6euou aruu u 6eep, uau npo6reuauno no6upas ny+nsu pasuep 6oi, u aou cryae uau noouy 6iu c
sanaxou, ioopse sa ce saunsoi nosuorn noronns 6iy i uauuu o6euau.
8aueuy uny uryps npeipacno noouy: ysiue puioa+nse 6iu, ioopse ocaono aracuns rn uauux 6eep; 6iu nornocs uru acuno na
pesunie no runuu aruu (onu or+ns 6ss us n+eroro uaepuara, o6s ne cruuiou nornus urypy u 6epax); nrasn u 6rysiu c panupouiauu no
uaronaru, onu cnyciancs i aruu, usern uaue ueruiorennoe eiorse; npuarennse +aies u nu+aiu; nrasn-py6auiu, nepexuaennse na aruu
peuneu uru iyuaiou.
Lesycrouno, causu rraunsu aiceccyapou rn uac or+en cas ru6o nonc, ru6o peuens. Po ne naeuaue y+ cruuiou uupoiue nonca, ryue ucero
nooue nonc us unrioro uaepuara, panupyuuucn iyuai, ioopsu uo+no saunssuas u pasnsx uapuauunx, unyp uru io+ansu (unriuu) nonc,
ueriousu nraoi. 8auu cyuoiu ai+e or+ns uues ipyrrse eiopauunse areuens. rn uac noouy cause noepinyse no opue, +enciue
uoeru. +o iacaecn yipauenuu, o ux runa sauucu o oro, iaiuu uru naciorsio nsunsu us cuaee uau 6c. Lcru ne, o uenoia uo+e
saianuuascn na rpyu, onornuersno noepiuuan ee pasuep. 8 r6ou cryae yusuaue, o eu us usue, eu 6orsue yipauenuu us cuo+ee
nocus.
1ai iai uaueu urype cuoucuenns unriue oipyrrse opus, o u ysops u iannx or+ns nouopns au runuu. 3nau uau noouy ianu u ropouei,
ipanuniy, c uueauu. +eiue reouepueciue uryps ne or+ns npucycuouas u ysopax uaueu oe+s. asuep ysopa sauucu o uauero poca, noaouy
us6op aiceccyapou u oe+s c pucyniou sauucu orsio o oro, eu us npuureiaee unuuanue i onpeerennou acu era. Panpuuep, rn ununsx
npecauuersnuu una x ouorsno cro+no peuus, o uuenno onu xon noepinys. Po ecru y uac iopoian uen, o ysopnsu nraoi nounsannsu na
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neu, nosuoru uau userus na nepusu nran uaue ruuo.
+o iacaecn iynarsnuiou, o uaueuy uny noouy iai 6uiunu, ai u uersnse, uce na uaue ycuopenue, yo6cuo u uiyc. lraunoe, onns +e, userus
uauu ocouncua. oaouy uuue uoeru, ioopse noepiuua aru npuansu uuou; aiuenupy na aruu unuuanue sa ce ionpacnsx
ropusonarsnsx ucauoi; usuon na nepusu nran uauu oipyrrocu u aru npu nououu uaronarsnsx panupouoi; uru ucnorssyue 6uiunu c uscoiuuu
pycuiauu, onuuarsno o6nruuauue uauu oipyrrocu.
+ero creye us6eras, o6s ne nopus unearenue o cuoeu urype: nronsx +eciux ianeu, onu ne coouecuy uauuu opuau u u nux us 6yee
usruune ynsuu; epecyp o6rerauux aconou; uupoiux noncou, 6orsue pex canuuepou, ioopse noepiuua nornoy uauux 6eep.
//-- 1n C --//
Lcru y uac nornan arun, a uecs o6rui ouorsno oipyrrsu, o cuero npuucrnue ce6n i uny C. +o6s noepinys uauu ocouncua, ocaono
aiuenupouas unuuanue na uaue pociounoe eiorse u ne uenee ipacuuse noru. 3o uuenno o, c ero creye naas.
8au creye ocanouus cuou us6op u oe+e na creyueu: o6s noepinys ipacoy uauux nor us6upaue iounreis us runnsx npnusx +aieou
c 6iauu runou o iorena; rry6oiue V-o6pasnse uspess o cauoro naara rpyu; ne iounreicyue uscauus nanoias no+iu, oeuan iopoiue ysiue
6iu; runnse ysiue 6iu; cy+auuecn inusy 6piu, ioopse spuersno yrunn urypy; paserenue uueou no uepuiaru.
asuep ysopou no-npe+neuy or+en onpeerns uau poc. +eu on usue, eu ipynnee pucynoi us cuo+ee ce6e nosuorus. Lcru ioruecuo ysopou uac
cuyuae, o c nouous npioro nraia us uo+ee npuures unuuanue i cuoeuy ruuy u runuu nre, ioopy uo+no pacuupus c nouous nonrenuiou.
3o ono us yansx peuenuu rn uac, ai iai uny C cuoucuenns noiase nreu. nearsnsu uapuanou 6pnoro iocua uo+e 6ss creyuuu
iocu: npnuoro noipon +aie u ysiue 6piu us ianu u norociy. peipacnsu coeanueu 6ye +aie, 6ia, yru u oniuu cuuepoi, o6eunennse
onuu uueou, no creria ionpacnsu (6oree cuersu) +aie uusyarsno usnruuae uauy urypy no uepuiaru.
+o iacaecn aiceccyapou, o uaueuy uny 6orsue ucero noxon uenoiu u 6ycs, oco6enno runnse. Paeuan iounrei us neciorsiux uenoei uru 6yc
us cosaee onornuersny uepuirsny runu, o +e cauoe uo+no o6pasouas npu nououu uapa, ioopsu neo6xouuo npoco naiunys na ue.
+o6s npuures unuuanue i o6racu eiorse ucnorssyue iai aiceccyap uueoi u neruue uru ne6orsuou uoponuoi us uexa.
rn uauero una uryps ne uuee cuscra npuunssuascn i iaiouy-ru6o pasuepy. Lcru nu+ai uru 6piu uau eucuuersno uars, us6upaue na
pasuep 6orsue. Cuo6onan uoers 6orsuero pasuepa erae urypy cpounee, ora iai ecnan orsio noepiuuae uauy nornoy.
+ero creye us6eras: +aieou uru nu+aiou c uscoiou sace+iou, onu orsio cnpny uaue ueruiorennoe eiorse, ecru y uauero +aiea ecs
uoponui, nocue ero nouepx oe+s c rry6oiuu uspesou, ne saceruuan na nyrouuus; uupoiux 6oi, ioopse uaciupy uauy cauy usurpsuny acs
uryps uauu cpounse noru; 6pociux eiopauunsx eareu na runuu aruu; epecyp npuarennsx uoereu.
nearsnsu iynarsnuiou rn uac nurnecn orsio uersnsu iynarsnui. Cco6enno uoers, ioopan ciou6unupouana us pasnsx ianeu c uepuiarsnou
rpanuueu ue+y uueauu u ysopauu ao nosuoru cysus urypy. 1ai+e uau nooue uoers, ioopan erae urypy cpounee sa ce ucnorssouanun
6oree eunsx noipounsx 6oiou. Lcru u uoernx iynarsnuiou 6yy npucycuouas uepuiarsnse runuu na rpanuue ciou6unupouannsx ianeu, o au
runuu ypaunouecn uauy oipyrry cepeuny yrouuua.
//-- A3nn+PLL 8AnAP1L n+ 8CLx 1nC8 4nlvL --//
Lcru y uac iopoian arun, ucnorssyue u oe+e creyuue uapuans:
nonca yuepennou uupuns u on 6ryss uru cuuepa;
uoeru oe+s c sanu+ennou arueu;
oens uonse ceuac 6piu na 6epax;
6iu u 6piu 6es npuanoro uua.
+ero creye us6eras:
ionpacnsx uueou rn uepxneu u nu+neu acu iocua, ecru rpanuua ue+y uueauu npoxou no runuu aruu (ao oens cursno yiopauuae
urypy, cauu onornuersnsu aiuen na aruu);
+aieou runou o aruu;
6oi u 6pi c uscoiuu npuansu noncou.
Lcru y uac oens runnse pyiu, ucnorssyue u oe+e creyuue uapuans:
iopoiue uanse pyiaua;
uupoiue uan+es c ouopoauu;
ionpacnse uan+es na 6rysiax;
uupoiue 6pacres.
+ero creye us6eras:
euncuennoe, o ne peiouenyeu ao ysiue u runnse pyiaua.
Lcru y uac noiase nreu, ucnorssyue u oe+e creyuue uapuans:
nonrenuiu;
6rysiu c eiopauunsuu areuenauu na nreax;
uupoiue eiorsupouannse uspess, nanpuuep rooia.
+ero creye us6eras:
rry6oiux V-o6pasnsx uspesou;
oe+s (nrasn uru ons) 6es 6peereu;
pyiauou perran.
Lcru y uac iopoian uen, ucnorssyue u oe+e creyuue uapuans:
V-o6pasnsu uspes;
uspes rooiou uru npnuoyrorsny roprouuny (ecru uaue ruuo yrrouaoe);
ecru uaue ruuo ipyrroe, o uau noouy oipsse u ipyrrse uspess, uspess u panupouiax ipec-naipec, uspess u ciraiax.
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+ero creye us6eras:
rarcyiou;
nonrenuiou;
uarensiux ueunsx nraiou;
iopoiux uenoei;
uoponuiou-rors u coei;
uscoiux uoponuiou noro.
Lcru y uac runnan arun, ucnorssyue u oe+e creyuue uapuans:
uce uerou u aiceccyaps, ioopse npuureiy unuuanue i rpyu u nreau;
nonca uuea 6iu uru 6pi, uru u on, ao nosuoru creria yiopous uepxn acs yrouuua;
+aies-6orepo u coeanuu c runnsuu 6iauu;
runnse +aies c iopoiuuu 6iauu (iora 6ia usrrnsuae us-no +aiea na uupuny raonu);
r6se uoeru oe+s c sausuennou runueu aruu;
6iu, 6piu c uscoiuuu npuansuu noncauu;
iorroiu no uue 6iu, o spuersno yrunne noru.
+ero creye us6eras:
nraseu c sanu+ennou runueu aruu;
cuersx uru ysopnsx iorrooi, ioopse npuureiy unuuanue i onocuersno iopoiuu norau;
o6yuu na nrociou noouue;
ionpacnsx, cuersx uru ysopnsx iorrooi.
Lcru uau poc cocaurne 160 cu u uenee, ucnorssyue u oe+e creyuue uapuans:
uepuiarsnse runuu (nanpuuep ono6opnan sace+ia spuersno yueruuuae uauy urypy);
uepxnnn acs uru nu+nnn acs oe+s onoro uuea uru u on;
runnse uspess u opus rauianou, cy+auuecn inusy;
o6yus u on i ececuennouy uuey io+u (yru c nusiuu uspesou spuersno yrunn noru);
pasrunse uus aiceccyapou or+ns coouecuouas uaueuy pocy.
+ero creye us6eras:
ionpacnsx no uuey uepxa oe+s u 6oi uru 6pi, ao eru uauy urypy na ue acu, yiopauuan ee;
6pociux eareu, nanpuuep nairansx iapuanou, ropusonarsnsx ioieoi, uce au areuens pasernn curya na ueriue acu, yiopauua uauy
urypy;
ionpacnsx no uuey u oe+e noncou;
nronsx u o6eunsx ianeu;
coeanue runnsx +aieou c runnsuu 6iauu;
uan+es na 6piax;
ipynnsx ysopou na uceu uoeru oe+s.
Lcru uau poc cocaurne 176 cu u 6oree, ucnorssyue u oe+e creyuue uapuans, ioopse nouory uusyarsno yuensuus poc:
ionpacnse nonca na aruu, oco6enno rn +enuun una x;
ionpac uueou u uepxneu u nu+neu acu oe+s, rn +enuun una V uepx or+en 6ss eunsu, nus cuersu, rn una A nao6opo;
epeouanue u uaueu oe+e npurerauux u o6eunsx opu, ecru iocu onoonnsu;
coeanue eunou o6yuu c 6oree cuerou oe+ou, no orsio npu ycrouuu, o us ouorsns opuou cuoux nor;
iorroiu u 6ia ionpacnsx uueou;
6piu c uan+eauu unusy, uusyarsno nouory yiopous runnse noru, npu ycrouuu, o yrouuue iopoioe.
Peo6xouuo o6nsaersno o6paus unuuanue na creyuee:
aiceccyaps or+ns 6ss nponopuuonarsns uscoiouy pocy, npu ucnorssouanuu uunuapnsx aiceccyapou us 6yee usrrnes eue usue;
cporo ionporupyue cuo ocaniy, ne capauecs cipss cuou ueruiorennse nsunse opus sa uaueu saiounreicouannocs, c cyyrou cnunou u
unnyou u nreu rorouou uauu opus uensue ne cany, a snau capauecs c ropocs euoncpupouas o, eu oapura uac npupoa.
//-- LLnLL --//
8 nepuou acu aou rraus us paso6parucs i iaiouy uny +enuun us onocuecs u iaiou curs u uoeru oe+s nouory uau usrono noepinys
uauu ocouncua, onoupeuenno saeunnn neocaiu. Po orsio ru oe+a uo+e nouos cosas cuou nenouopuusu cursnsu o6rui?
pauursnsu no6op oe+s ao orsio norouuna nyu i cosanu oro aeia, ioopsu us +ee o cuoero rapepo6a. Les xopouo noo6pannoro
6ersn a+e cauoe pociounoe u oporoe nrase ne 6ye ueruiorenno cues na uaueu urype. oxonuee 6erse, iai uorue6nan en us eciou ciasiu,
nosuoru uau a+e u cauou nenpuxoruuou uoeru oe+s usrrnes ciasonou npunueccou.
nx nauana nponenre pennsnm, sarnxnyn n xmnx nx entx.
uacrte crnpxn n crnpantnte nopomxn ne npoxoxr eccneno nx namero nnxnero entx. Pacrxnyrte perenn, pesnnxn nnn norpenannax
rxant ne amr xaxoro-nno +]]exra: ente cranonnrcx cnnmxom mano n x romy xe ne xom]oprno npn nocxe, enaercx ec]opmenntm, n snaunr
yxe ne ntrono nouepxnnaer namn nennxonennte ]opmt, a esxanocrno yxastnaer na neocrarxn. Hpnmeptre xaxt npemer namero
nnrnmnoro rapepoa n xpnrnuecxn nocmorpnre na cex n sepxano. Bosmoxno, uro nx nac nacrana nopa ornpannrtcx sa noxynxamn.
anare onpeennm xaxoe ente onxno coornercrnonart namemy rapepoy. Hanpnmep, y xaxo xenmnnt nmoro rnna ]nrypt nayrcx n
mxa]y cnnrepa onerammnx ]aconon, raxne moenn rpeymr conepmenno nesarennno ]opmt mcrranrepon, xoropte nnuem ne onxnt
ntenxrtcx no oexo. Tora, xax neuepnee nnarte, a eme c orxptro cnnno nnn c ontmnm exontre, rpeyer mcrranrepa c ocotm
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pacnonoxennem perene nnn ocoo ]opmt uameuex. Ecnn n namem rapepoe npenyannpymr nemn remntx ronon, ro nmeere nn nt ente
remnoro nnera nnn rontxo enocnexnoe? Eme npnmep, nt paorammax xenmnna, snaunr n namem rapepoe ncera npncyrcrnymr napa
npospauntx enontx nysox, rora nam npocro neoxonmo on, xoropoe +]]exrno npoemoncrpnpyer namy npexpacnym ]nrypy. Taxxe on
npocro nesamennmo nx oneramme oext. Ecnn nt xornre cxptrt ne cnnmxom ronxym rannm nnn xnnornx nam npocro neoxonmt
rpycnxn ns rxann c yrxrnnammnm +]]exrom, c mnpoxo n cnnomno pesnnxo. Craparect ntnpart cnennantnoe ente, cosannoe nx
xoppexnnn nponemntx son. A ononnxr ero cnennantnte xonrorxn, cosammne +]]exr norxnyrocrn n crponocrn rannn.
Hnycrpnx xencxoro entx npenaraer xonoccantnt ntop pasntx moene na conepmenno pasnte cnyuan xnsnn: or menxontx
]pannyscxnx moene, cexcyantntx ranra, pno, otuntx noncenenntx xnonuaroymaxntx rpycnxon, o moennpymmnx ]nrypy
nanranon nnno o cepennt epa n nnxe. nx ocotx cnyuaen nam nooer onee +pornuecxoe ente, no nx yne +ro ne camt
neantnt napnanr. Ecnn nt paoraere, ro nam nonaonrcx nnxnee ente, xoropoe ne rontxo xom]oprno, naexno, no n npaxrnuno. B
paoune ynn, xora nam npnxonrcx nno mnoro xonrt, croxrt, nno erart nnn cnert, ne ouent-ro yono nocroxnno ymart o rpycnxax
nnn nonpannxrt nx. Hoxnnenne na ptnxe entx ynnornenntx rpycnxon n nanranon crano nacroxmnm cnacennem nx xenmnn c ntmntmn
]opmamn. B sanncnmocrn or rxann onn moryr cosanart camym mnnnmantnym onopy, mxrxo moennponart nnn neantno ]opmnponart ]nrypy
no ysxnmn pmxamn, nnora nacrontxo esxanocrno xoppexrnpyx, uro yx saxnartnaer.
Ouent naxno, urot rpycnxn saxptnann xronnt nonnocrtm, nnaue onn yyr cxpyunnartcx nnn cocxantstnart npn nocxe, +ro ocoenno
neoxonmo rem xenmnnam, utx paora cnxsana c nnrentntm npetnannem na norax.
Bnt, nnxnne xpax n pesnnxa na rannn onxnt trt maxcnmantno nnocxnmn, urot ne ntenxrtcx no oneramme oexo. urot
neopasontnanact nexpacnnax nonocxa no nnnnn eep, nyume ntnpart moenn, oxoxmne o rannn. Hpexpacno noepxnr xronnt, xnnor
n epa, moent c +nacrnuntm xpyxenom n nnorno ncranxo cnepen. Ecnn y nac mnpoxne epa, a ne nonnte xronnt, nama ]nrypa yer
ntrnxert ouent cexcyantno n rpycnxax, enammnx xronnt xpyrnee n rem camtm ypannonemnnammnx ]nrypy.
uro xacaercx on, ro +ro npexpacnax nosmoxnocr cxptrt neocrarxn ]nrypt n c ycnexom emoncrpnponart ncem oxpyxammnm nam
mnxapnt mcr. K romy xe cymecrnyer orpomnt ntop moene pasnnuntx noxpoen, napnann couerannx orxptrtx n saxptrtx
]parmenron, nnorntx n nonynpospauntx rxane, nosnonxmmnx cxptrt neocrarxn n ntrono noart namn ocronncrna. Fon ne menee
npexpacno noepxnnaer rpyt, uem mcrranrep, rax xax ntcoxne rexnonornn nosnonnnn couerart n marepnanax npounocrt n +nacrnunocrt.
Btpan ocote moenn on, nt c ycnexom moxere nocnrt nx, ne naenax nysxy. B couerannn c noxoxme mxo, nam onnx yer ouent
+]]exrntm n cexcyantntm.
Ecnn nt xornre ntrnxert onee crpono, pexomenyem nonpart on onee remntx ronon, nanpnmep cnnero nnn axe uepnoro. A
nouepxnyrt nam mcr nam nomoryr coornercrnymmne axceccyapt, xoropte nennxonenno yyr cmorpertcx na remnom ]one.
He noxynare ente: ecnn npn npnmepxe on ryro cnnr na nnnnn maronoro mna, +ro osnauaer, uro nnna ero cnnnxn xnno neocrarouna nx
nac; ecnn mcrranrep sanpaercx nnepx na cnnne; ecnn uameuxn mcrranrepa opasymr cxnaxn (+ro snaunr, uro on nennx nam); ecnn perenn
cnntno npesamrcx nam n nneun.
Konrorxn +ro neoremnemax uacrt rapepoa nmo xenmnnt. Tem onee, uro cymecrnyer orpomnt ntop pasnnuntx moene n
pasnnuntx pasmepon. Craparect ntnpart xonrorxn, ynnornennte n nepxne uacrn, xoropte nmnrnpymr +nacrnunte n nnornte rpycnxn.
annte moenn xoppexrnpymr n nnsyantno norxrnnamr ]nrypy n camtx nponemntx sonax xnnore n epax. Tonmnna ynnornenn
xonrorox cnepxy moxer trt camo pasnnuno. Konrorxn yyr xopomo cnert na nac, ecnn nnorno npnneramr x nore ne opasyx cxnaox y
mnxonorox nnn no xonenxamn; ecnn y nnx onrnmantnax nnnnx maronoro mna, ro ecrt nacronnna ne crxrnnaer n ne nponncaer; ecnn pesnnxa
yono pacnonaraercx na rannn n ne cocxantstnaer nnns. Taxxe cneyer yunrtnart pncynox n pacnnerxy xonrorox: xpynnt pncynox cenaer
eme onee nonnee namn mycxynncrte norn; neprnxantnte ysopt n remnte nnera nnsyantno ynnnxmr norn; nx noncenenno, ynnuno
oext xonrorxn onxnt trt roro xe nnera, uro n ry]nn nnn cnernee, no nnxax ne remnee.
//-- KOHOPHCTHKA --//
Hpo]eccnonantnte nsanept camtx pasnnuntx orpacne nnn nanpannenn ncxyccrna ouent xopomo snaxomt c repmnnom xonopncrnxa,
uro osnauaer pasnnunoe coueranne nneron, xoropte enxrcx na xononte n rennte, cnoxonte n nanpxxennte, xpxne n nexnte.
Hpannntno noopart rapepo, c nomomtm nnxnero entx ntrono noart cnon ]opmt +ro npexpacno. Ho nosmoxno, nt sameuann, uro
name camoe xpacnnoe nnarte, xoropoe x romy xe nennxonenno na nac cnnr, nenaronpnxrno orrenxer namy xoxy, enax ee nno neno, nno
nesoponoro orrenxa. H npexe uem cctnartcx na soponte nnn neoctnannx, noymare, nosmoxno nce eno n nnere namero nnartx. Bor sect
nam na nomomt moxer npnrn xonopncrnxa. 3nax cnon nnera, n ononnenne x npexpacno noopannomy rapepoy, nam onnx craner onee
rapmonnuntm. Horomy uro nexoropte xpacxn moryr cmxrunrt name nnno, cenart ero monoxe n cnexee, a nexoropte naoopor sacranxr pesue
npoxnnrtcx mopmnnxam noxpyr rnas. Hpnunna roro, uro c onnm nnerom nt ntrnxnre monoxe, a c pyrnm nmeere nesopont nn,
saxnmuaercx n orrenxe name xoxn, xoropt neoxonmo yunrtnart npn cocrannennn nnerono rammt rapepoa. Kpome roro, naxno
yunrtnart nner rnas n nner nonoc (npnpont).
urot nonxrt xaxne nnera nosnonxr nam nennxonenno ntrnxert n nponsnonrt na oxpyxammnx camoe naronpnxrnoe nneuarnenne, cnauana
onpeennre x xaxomy ns uertpex rnnon nt ornocnrect.
Tnn I n ero ocnonnte ocoennocrn
Hner xoxn:
monouno nnn ocnennrenno ent;
rponnuecxn onnnxono-exent;
nosmoxno npoxnant ouent cnernt exent.
Hner rnas:
opexonte nnn remno-xapne;
onnnxono-senente;
ceponaro-ronyte, cnnne n ]nanxonte.
Tnnnuen xpxn xonrpacr c ouent uncrtm nnerom enxon rnas.
Hner nonoc:
or pycoro, xamranonoro x remno-xopnunenomy;
uepnt.
urot cnonm onnxom nponsnonrt maxcnmantnt +]]exr, ntnpare nnera coornercrnymmne snmnemy nesaxy. Hapxy c +rnmn
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orrenxamn nam npexpacno nooyr remnte nnrencnnnte nnera, no rnanencrnyer ronyonart ornnn.
V nepnoro rnna xenmnn monononnx na uepnt nner, uro nonce ne osnauaer onauartcx c ronont o nor n rpaypnt napx. Xorx nmenno
uepnt nner nosnonnr name ]nrype ntrnxert crpono n norxnyro. Kpacory name nannrpt onxno cocrannrt xomnnnponanne
xonrpacrntx nneron, uepnoro n enoro.
Bennxonenno antrepnarnno nx asonoro nnera xocrmma (nnxax n pmxn nnn mxa) xnnxercx remno-cnnn n remno-senent nnera. Taxxe
nam nooyr nce orrenxn cnnero nnera: remno-ronyo, xpxn npmsont, ]noneront n nnnont. 3rnm xpacxam npncymn xpxocrt n
naxonnennax rnynna nnera. Hs onee cnerntx nner ronyoro nta.
Hs orrenxon xpacnoro xapaxrepnt nx namero rnna camte xpxne npecrannrenn +roro nnera nner maxa, mannnont n ]nonerono-xpacnt.
Hs onee cnerntx moxno nasnart cnerno-nnnont, cnernt posont n xpxn nner ]yxcnn.
Hs onee remntx nooyr nner axnaxana n nnnno-xpacnt, axe uyrt ronyonart.
Hs rammt senenoro nnera y nac npexpacnte nactmennte nnera nsympyno-senent, ne]pnront n remno-senent nner xnon enn c
ronyonartm ornnnom. Ho ocreperarect xenronartx orrenxon senenoro nnera, n oexe +rnx xpacox nt yere nmer orrenox xoxn ontnoro
uenonexa. Ecnn nam nce xe npannrcx xenrt nner, ro ouent cnerno-xenrt nnn xpxn nnmonno-xenrt yyr nam x nnny.
Orrenxn ceporo xax pas ro, uro neoxonmo nx nac. Bt cmoxere cmeno nocnrt oexy or camoro cnernoro ceporo nnera o anrpannronoro.
Baxno, urot nner tn uncrtm, es xenronaroro nnn ronyonaroro orrenxa. Hocnenn onycrnm rontxo ecnn y nac cete nonoct.
Bam npnercx orxasartcx or xopnunenoro, exenoro, pasmtrtx n npnrnymenntx ronon, nacrentntx xpacox, opanxenoro; n rom cnyuae, ecnn
y nac ouent cnernax xoxa, nserare uncro-enoro, samenxx ero xpemontm nnerom.
B ononnenne x nneram oext, manentxn coner no nnery nonoc. Ecnn nac npnpoa mepo narpanna nccnnx-uepntm nnerom, nam npocro
nesauem menxrt ero na uro-ro ncxyccrnennoe. Iapmonnx namero onnxa yer napymena, ecnn nt npnanre nonocam ptxenart orrenox nnn
oxpacnre n ocnernnre nx. Ecnn xe ouent xouercx nnecrn n cno opas uro-nnyt nonentxoe, ncnontsyre xpacxn na cnne ocnone, nanpnmep
nner axnaxana nnn cnnenaro-xpacnt. Temnte nonoct +ro uacrt name npnpono xpacort, rax sauem xe cneno rnartcx sa moo n
paspymart cnom rapmonnm.
Hs yxpamenn nx namero rnna nyume ncero nooyr naroponte merannt cepepo, nnarnna, enoe sonoro. Hs xamne crpast n
pnnnnanrt, pynnt, nsympyt n can]npt. Bam npexpacnt nner nonoc n nnna nennxonenno orrenxr monouno-ente xemuyxnnt. Bam rnn
+ro rnn Kapmen, rax ocranarect raxo xe xryue, crpacrno, cexcyantno n ranncrnenno, xax ropt opas ncnanxn ns nonennt H. Mepnme.
Tnn II n ero ocnonnte ocoennocrn
Hner xoxn:
nexnax nepcnxonax;
nenax nnn oxpamennax n nnrencnnnt orrenox sonorncro-exenoro nnn sonorncro-ponsonoro;
nosmoxno c necnymxamn.
Hner rnas:
or ronasonoro o remno-xopnunenoro;
renno-senent;
rnnnunt sonorncrte xpannnxn na payxno oonouxe.
Hner nonoc:
or cnerno-meonoro uepes cnerno n remno-ptxn x xamranonomy;
xapaxrepnt nnora sonorncrte nnn xpacnonarte orrenxn.
Bam rnn uacro cpannnnamr c xpacxamn ocennero nonx, neca n nyra. Bam npncymn xencrnennocrt, rennora n uyncrnennocrt, no+romy namn
ocnonnte nnera raxne xe rennte, xax sonoroe ate nero. Onn nactmennte n orarte, nanomnnamr xamran n mnnonnnx, reoprnnt n necrpt
xaneocxon ocenne nncrnt.
nx noncenenno oext, moxno ntpart nerpantnte orrenxn xopnunenoro n exenoro, mamnancxoro, xpacnoro epena n moxonant.
nx asonoro rapepoa nyume ncero nooyr remno-cnnn n onnnxono-senent.
Temno-cnnn +ro ror orrenox cnnenoro nnera, xoropt nam cronr nocnrt. Hycrt on ornnnaer mopcxo senentm nnn npmso. He saytre n
o npnrnymenntx, ornnnammnx xenronartm, orrenxax npmst. Bt yere nennxonenno ntrnxert n n oexe nnera nasypn nnn rennonaroro
orrenxa ]nonera. Cpen orrenxon xpacnoro nnera nam asont nner opanxent. 3rn xpacxn onxnt nmert xenronart nnn xopnunenart
ornnn, raxxe nam x nnny yyr remnt nner romara, nner xnnonapn, reppaxoront, nner pxanunnt n opanxeno-xpacnt. Cpen onee cnerntx
xpacox nner nococnnt n apnxoca.
B orrenxax senenoro raxxe naxno npnepxnnartcx xenronaroro ornnna. Hpaxrnuecxn nmo ron senenoro nnera ntrono nouepxner
xpacory name xoxn: onnnxont, remno-senent, ne]pnront, yrtnouno-senent, axe nner xaxn, xoropt nacrontxo nenpocr n noxonr
anexo ne ncem xenmnnam, nam yer x nnny. Ho ns ncex orrenxon senenoro nnera, nam cnernt ceponaro-senent.
Bamn nmanct xenroro oxsarentno onxnt trt renntmn n nactmenntmn. Hner cneno rtxnt, xyxypysxn xenroro orrenxa, xenronaro-
exent, ropununt, ecrt ns uero ntnpart.
Hs xopnunentx n exentx cmeno ]opmnpyre rapepo. Bam nooyr n xpemonte, ente nnera, xenronaro-ent nner xnuno cxopnynt,
nepnmxe mepcrn, xo]e, rennte xopnunente rona, sonorncro-xopnunente n ponsont orrenox xopnunenoro nnera, rpannuamn c senentm.
Kpome exenoro orrenxa ceporo, nce pyrne cepte rona ne nx nac. Hx moxno samennrt orrenxamn ceponaro-xopnunenoro.
Hnera, xoropte nam conepmenno ne x nnny, cneymmne: uepnt, nce uncro-ente rona, xpxo-posont, nacrentnte, a raxxe xononte xpacxn
c ronyonartm ornnnom.
uro xacaercx nnera nonoc nx namero rnna, ro sect y nac mnpoxn ntop nx +xcnepnmenron. C onnm nnmt ycnonnem orrenox onxen
trt ptxenartm. Ecnn nac npnpoa yxe narpanna ntmntmn, nnnntmn, xypxntmn nonocamn c orrenxom ptxero, ro nyume ocrannrt rax,
xax ecrt. Ecnn xe y nac menee xpacnnte nonoct, oantre ptxenaro-sonorncrt necx nt yere neorpasnmt. Btnpare orrenxn mexy
sonorncro-meontm n nnerom xpacno men. A nor nenentntx orrenxon nyume nserart (or cnernoro o remno-pycoro). Ha namn nonoct
npexpacno n narornopno nonnnxer xna, apyx nam ptxenaroe mepnanne n ouent narypantnt necx.
Hannrpa namnx yxpamenn ouent pasnoopasna: remnt xnrapt, ronas, xopannt, xenronaro-senent ne]pnr, nnxomy rax ne nyr nsennx ns
epena n xoxn, xax nam. Ecnn nt nmnre xemuyr, ro nam nooer nner mamnancxoro n xpemont, no nyume ncero senenonart.
Bam rnn +ro rnn nyrono nnm]t, raxo xe saraount, uyncrnennt, nnora ntnxn n crpacrnt, nnora nacxont n npnnernnnt, no
ncera ynepennt n cee, +neprnunt n cment.
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Tnn III n ero ocnonnte ocoennocrn
Hner xoxn:
cnernt;
nexnt c xenronartm nnn sonorncrtm orrenxom;
xpemono-ent.
Hner rnas:
sonorncro-xopnunente;
opexonte;
senente;
nnrencnnno-ronyte, ronyonaro-npmsonte nnn cepte;
uacro na payxno oonouxe npncyrcrnymr ronasonte, ceponarte nnn sonorncro-xopnunente xpannnxn;
enox pesxo xonrpacrnpyer c payxno oonouxo.
Bam rnn uacro cpannnnamr c xpacxamn npoyxammecx necnt nnn xpxnm conneuntm, macxnm nem. Xenmnnam raxoro rnna cnocrnennt
cnexecrt n uncrora, ecrecrnennocrt n sanac opocrn, a noromy n xpacxn onxnt trt coornercrnymmne, urot nouepxnyrt +ro
nneuarnenne.
Bcnomnnre xpacxn necennero nx: ronyoe neo, xenrnsny npnmyn n napnncccon, nexnt nner nnnontx ]nanox, posonoro rnannnra nnn
cnexym senent epesontx nncren. Hmenno +rn uncrte narypantnte nnera nouepxnyr name ouaponanne.
B xauecrne nerpantntx ronon nx asonoro rapepoa nam nooyr ceponaro-senent n nner nepnmxte mepcrn. 3rn na
camocroxrentntx nnera raxxe npexpacno coueramrcx c pyrnmn xpacxamn. Ecnn nt oraere npenourenne cnerntm ronam, ntnpare n
xauecrne asonoro nnera nner neoxpamenno mepcrn nnn nactmennt n ne cnnmxom remnt moxonano-xopnunent nner.
Cpen orrenxon cnnero moxno ncnontsonart nce cnernte nnn cpenne, no ne remnte rona. 3ro moryr trt: nasypno-ronyo, nexno-
nnnont, rennt cnpenent, axnamapnn n npmsa. Xenmnna namero rnna moxer cmeno nocnrt oexy xpacnoro nnn posonoro orrenxa. Bam
ntop moxer npocrnpartcx or apnxoconoro, nnera nococx, ]namnnro, o xopannono-xpacnoro nnn nnera cnenoro romara n anee x renntm
ronam opanxenoro, raxnm, xax cnenax rtxna.
Bam senent +ro nacrentnte xpacxn c xenronartm ornnnom, nner necenne nncrt, xenronaro-senent, neonono-senent, nner mxa.
Xenrt nner onxen trt npecrannen conneuntmn n sonorncrtmn orrenxamn. Hner nannnn, nepcnxa, nner npnmyn, manro n ropununt,
xenronaro-exent nouepxnyr nexnocrt name xoxn.
Oexy ceporo nnera raxxe nyume orrenxrt xenronaro norxo. uro xacaercx xopnunentx n exentx xpacox, sect y nac camt mnpoxn
ntop: cnernt ex, nner xnuno cxopnynt, sonorncrt, sonorncro-xopnunent, xenronart orrenox nepnmxte mepcrn n moxonano-
xopnunent.
A nor cneymmne nnera nyume ncxnmunrt ns namero rapepoa, rax xax onn ouent crapxr n npnamr onesnennt orrenox name xoxe:
uepnt, cept, ronyonaro-xpacnt, npocro ent, npnrnymennte nexnte rona, cnnmxom xpxne, xoropte moryr sarnymnrt namy
nnnnnyannocrt.
Bam enns nonocam narypantnocrt. Ouent xpacnnt nonoct c sonorncrtm necxom, onn xax nentsx nyume noxoxr nx namero rnna. Ecnn
nt xornre nsmennrt nner nonoc, oranare npenourenne ncxyccrnennomy nnery c renntm necxom, ne onycxare urot nner nonoc ouent
pesxo xonrpacrnponan c nnerom nnna. Fontme ncero nam nooyr xpacxn sonorncro-cnerntx orrenxon nnn ocnernenne orentntx npxox.
Ptxenonoctm pexomenyem ne rporart nx neotxnonenno xpacnnt, narypantnt, rennt meno-xpacnt necx. Cenny nyume ncero
saxpamnnart xpacnntm renntm ceponartm orrenxom. Ecnn nt nmnre nocnrt yxpamennx, oparnre nnnmanne npexe ncero na axceccyapt ns
xenroro nnn xpacnoro sonora. Ecnn npenounraere xamnn, ro xnrapt, npmsa, ne]pnr n can]npt ro, uro nyxno nmenno nam. Kopannt n
xemuyra, nsennx ns xocrn ononnxr nmo nam ancamnt. Tontxo npn noxynxe xemuyra ntnpare neontmne xemuyxnnt posonartx,
nexno-ceptx n cepepncrtx ronon.
Tnn IV n ero ocnonnte ocoennocrn
Hner xoxn:
nexno-posont c ronyonartm ornnnom;
uacro xoxa xaxercx nourn npospauno;
necnymxn y xenmnn annoro rnna ncera ceponaro-xopnunente.
Hner rnas:
rnasa cmemanntx nneron senenonaro-ronyte, ceponaro-ronyte, ronyte c remno xamo;
pexe ncrpeuamrcx ceponaro-xopnunente c xopnunentmn xpannnxamn na payxno oonouxe.
Hner nonoc:
or ouent cnernoro nonnna o remno-xopnunenoro ncera c nenentno-ceptm orrenxom.
Bam rnn uacro cpannnnamr c nerxo tmxo xapxoro nernero nx, xora nnera npnpot opasymr rapmonnm, ne cosanax xpxnx xonrpacron.
Xenmnnam raxoro rnna cnocrnennt xencrnennocrt n +neranrnocrt, mxrxocrt, opora n naropocrno. Tax xe moxno oxapaxrepnsonart n
npncymne +romy rnny xpacxn mxrxne, nexnte, npnrnymenntx ronon.
Oexa nacrentntx ronon cnocona nnsyantno ymentmnrt ]nrypy, a coueranne c xpxnmn xpacxamn, naoopor ynennunrt ee.
Ocnonno renennne n cexperom ycnexa nx xenmnn annoro rnna, onxnt crart npoxnante, mxrxne nnera, npnrnymenntx orrenxon c
nerxo ceponaro norxo; nce +ro npnacr namemy onnxy neoxonmym norxy +neranrnocrn.
Ocnonnte nnera onxnt trt cneymmnmn: ceponart remno-cnnn, cnernt ronyonaro-cept, cnst, posont, posonaro-exent, nner
xaxao. nx asonoro rapepoa noxoxr n panno crenenn nce nnera, xoropte rapmonnpymr pyr c pyrom. Orrenxn cnnero nosmoxno yxe
npncyrcrnymr n namem rapepoe, rontxo oparnre nnnmanne na ro, urot xpacxn ne tnn cnnmxom xpxnmn, a xax t noepnynnct cepo
tmxo. Bamn nnera: tmuaro-ronyo, nner mxrt n axnamapnna, ouent cnerno-ronyo n nexpxn cnnn, a raxxe nner cnne cnnnt,
]noneront n cnpenent. Orrenxn xpacnoro nnera onxnt trt raxxe cnnenaroro ornnna, onn moryr trt xax npnrnymenntmn, rax n
uncrtmn.
Kpacory namero onnxa rontxo nouepxnyr nnera apysa n mannnt, nnnno-xpacnt, posont c ronyonartm ornnnom. Bam ntop or
cnernoro nnera mopoxenoro x nnery ]yxcnn, or orrenxon ynxamme post o npnrnymennoro ]noneronoro.
Xenrt nner npnercx orpannunrt ncero nymx orrenxamn: nnmonno-xenrtm n uyrt onee remnoro orrenxa.
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Cpen orrenxon senenoro nam ntop or npmsono-senenoro o nnera nnmma, or nnera seneno enn o rpannuamero c nnm nnera mopcxo
nonnt.
Hcxnmunrt npnercx nce rennte nnn xpxne nnera, raxne xax opanxent. Kpome roro, nam ne cronr nocnrt oexy uepnoro n uncro enoro
nneron.
uro xacaercx nnera nonoc, ro nosmoxno mnorne ns nac neonontnt nm n yxe ntrannct +xcnepnmenrnponart c pasntmn orrenxamn. Bt
nanepnxxa yere pasouaponant noxpacnn nonoct xno, ptxenart orrenox conepmenno ne rapmonnpyer c namnm rnnom. Mnorne xenmnnt
npexpacno cmorpxrcx co cnonm ecrecrnenntm nnerom, ocoenno ecnn y nac remnte nnn cnerno-pycte nonoct. Ecnn nt cunraere, uro nam
nenentnt nnn mtmnnnt orrenox nam ne x nnny, nonpoyre ocnernnrt ero narypantntmn xpacnrenxmn nnn oxpacnrt n onee remnt nner.
Bcera rapmonnuno n xpacnno cmorpxrcx cnernte nnn cete npxxn. Hanpornn, pesxo xonrpacrnponart c namnm nennxonenntm nnerom xoxn n
rnas yyr rennte orrenxn sonorncro-meonoro n ntnxnoro, a raxxe nnera xpacno men.
Bamy xencrnennym xononym +neranrnocrt nouepxnyr cepepo, ocoenno maronoe, enoe sonoro, nnarnna. Hs xamne x namemy nnery nnna
nyume ncero nooyr maronte onant n axnamapnnt. Xopomn yyr pynnt n rpanart, ocoenno remnoro nnera. Hpexpacno nooyr
nepnamyrponte yxpamennx.
Bam rnn +ro opas xonono anrnncxo nen, ncera +neranrno, pacxonanno n ynepenno n cee.

3AKAKHEHHE
Kax coxpann1t nonyuennme pesynt1a1m
Hrax, nt onnnct roro, x uemy rax ynopno n myunrentno nnrannct. H xoneuno, npox nect +ror rxxent nyrt, y nac ne nosnnxaer xenannx
nporn ero cnona. Ho+romy ne menee naxno ne rontxo ocrnrnyrt xenaemoro, no n coxpannrt naonro nonyuennte pesyntrart, net
npnopecrn nstrox neca ropaso nerue. axe nerue uem nt ymaere, noromy uro nam oprannsm, nonepxennt ronoonxam n cnnontm
narpysxam, nosmoxno cnona saxouer nonyunrt ro, uro nt y nero oropann. A snaunr, nnmnne xnnorpammt moryr noxnnrtcx nnont.
nx roro, urot coxpannrt cnom ]nrypxy cymecrnyer ontmoe xonnuecrno cnocoon: +ro nce re xe ynpaxnennx, xoropte npnercx
ntnonnxrt perynxpno; a+ponte narpysxn n nne era nnn paort na xapnorpenaxepax; anx n maccax; ny n camoe rnannoe npannntnoe
nnranne.
Emtre noontme onome n ]pyxron, rorontre nxycnte, no nnsxoxanopnnte nma. Ecnn nonesnte npoyxrt yyr raxxe nxycno
npnroronnent, xax npente, y nac noxnnrcx ontme mancon ecrt soponym nnmy.
Coxparnre norpenenne xpaxmanncrtx yrnenoon rnna ynouex, nnpoxxon, enoro xnea n rax anee. Cenare ynop na ncrounnxn yrnenoon
c ntcoxnm coepxannem xneruarxn: xopnunent pnc, oncxnxa, rpeuxa, onomn, ]pyxrt.
Coxparnre norpenenne cnaxnx rasnponanntx nannrxon, a nyume n nonce orxasartcx or nnx. Here npocrym noy.
Hayunrect nnnmarentno unrart +rnxerxn, urot ne noxynart nnmy, nactmennym xnpamn. unnct, xpexept, nonunxn, mopoxenoe, pasnax
ntneuxa n nony]apnxart, xax pas nonaamr no +ry xareropnm.
Pas n neenm ycrpannare cee npasnnx nonaxex. Hoanyre cex nmnmtm naxomcrnom. Craparect, urot +ror npasnnx npoxonn
cpasy nocne xapnorpennponxn. Hccneonannx noxastnamr, uro n reuenne necxontxnx uacon nocne a+pontx ynpaxnenn nocrynammne c
nnme xnpt ycnnenno oxncnxmrcx, ro ecrt ne npenpamamrcx n noxoxnt xnp.
Perynxpno sannmarect ]nrnecom. Tpennponxn nyumn cnoco coxpannrt ]nrypy.
1pu pasa u neer sanuuauecs aapo6nsuu ynpa+nenunuu. 3o npeipacnsu cnoco6 +upoc+uranun u noep+anun ueca u ca6ursnou coconnuu.
Capauecs, o6s ioruecuo ceennsx iaropuu nenpeusuaro nopaennsx.
eryrnpno, xon 6s pas u neer, noceuaue 6an uru cayny. L+eneersnoe noceuenue 6anu rapanun oro, o us uce upeun 6yee u ueruiorennou
opue.

Aoop: 8anecca 1ouncon
Mspaenocoo:4enuic
ISBN: 5-222-03890-4
Iop: 2003
Cpanuq: 320

Ofpepakfupoean u onynukoean ua cafe : PRESSI ( HERSON )